I don’t know if people continue to listen to the media when it regards health but I am seeing more people being paranoid about “sugar”. Especially when one recommends an apple which has an avg of 18 grams of SUGAR! Please stop parroting incomplete information. You gain more weight from eating FAT than sugar alone. Numbers matter. 4 grams per carb 9 grams per fat. Simple math! People are just bias to their preference. People LOVE FATTY FOODS! Yet never complain that fat is an issue. Stop the insanity lol 😂
Thank you! This is always a struggle for me on our weeks out in the van. Being in our 60s the long drives kill my back. Just have to stop and move more. Thank you for all the ideas. ❤
I have back problems too and you may want to consider getting different seats. I used to only be able to drive for about 3-4 hours but now I can go all day. Here’s what we installed in our van and also our truck: ua-cam.com/video/Or-_Df4N9Tk/v-deo.htmlsi=NVJl4MOGExpuSjWz
Don’t know how you found this couple, but they are so articulate and delightful!
Not walking around dehydrated is a big one! Thanks for this topic, great information shared!
Thanks for watching!
You guys are doing great things! Happy Valentine's Day!!🤗🤗💖💖🌹🌹
Thank you 🤗
Thanks for this great topic, Kait and Joe! And, nice to meet you, Rod and Risa. Very inspiring!
Our pleasure!
Loved the topic and your guest. Another great podcast. Thanks
Glad you enjoyed it!
Got my Costco magazine today, I did a double take when I saw you guys on the cover, congrats !!!
Awesome! Thank you!
This is great! A very reasonable approach to being healthy on the road.
Thanks for sharing this….
You bet!
could say the same for long haul truck driver lifestyle
This pretty much applies to everyone. No different sitting in an office chair or a driver's seat.
@@Weretherussos Topic for a new book: Becoming a Millionaire by 2027 starting out in the UA-cam/Instagram monetization world in 2024
🌸 "Promo sm"
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I don’t know if people continue to listen to the media when it regards health but I am seeing more people being paranoid about “sugar”. Especially when one recommends an apple which has an avg of 18 grams of SUGAR! Please stop parroting incomplete information. You gain more weight from eating FAT than sugar alone. Numbers matter. 4 grams per carb 9 grams per fat. Simple math! People are just bias to their preference. People LOVE FATTY FOODS! Yet never complain that fat is an issue. Stop the insanity lol 😂
that's because fat is a much better fuel source. it doesn't spike insulin like sugar and carbs do....which is why we have a diabetes epidemic
Love the podcast, Rod and his wife are awesome people !!!
Thank you! This is always a struggle for me on our weeks out in the van. Being in our 60s the long drives kill my back. Just have to stop and move more. Thank you for all the ideas. ❤
I have back problems too and you may want to consider getting different seats. I used to only be able to drive for about 3-4 hours but now I can go all day. Here’s what we installed in our van and also our truck: ua-cam.com/video/Or-_Df4N9Tk/v-deo.htmlsi=NVJl4MOGExpuSjWz
What a great episode! Love the idea of start simple and keep it simple even as you build on the basics.
Glad you like it!
Great topic, great motivation. I love the simplicity of the pushing and pulling exercise examples offered. Definitely doable!
Glad you liked it!
Caught your appearance on the latest Costco magazine!
I love this video subject!!!!!!
That’s so cool!
Cool podcast. It was also fun to get my Costco Connection and see the two of you on the cover!
Glad you enjoyed it! The cover was exciting for us because we had no idea until it came out
Great podcast, thank you, a lot to learn, encouragement. I saw Kait and Joe in the Costco. magazine too😀
Glad you enjoyed it!