Good try bro but the weight should touch your chest than go all the way up they were not proper reps but still good try next time touch the bar on chest bro
Without rod total weight is 290kg ...its hard to lift this much weight but still there are many others who can lift more than this weight ...if this want to win competition then compete with other competitors internationally then he will find that what he actually is in this world 🌍...but i do appreciate that he has good strength in his arms ...
I dnt understand the comments it has solely become hindu vs muslim and people are hating on him bcoz hes muslim,cmon man have some glory,you cant deny the fact that hes stronget than most of the guys cmmnting here
I agreee he is enough strong jo keh rahe hain ek ee press lgaai,saalo weight uthaakr v dekheo?? Hr jagah hindu Muslim krne lgg jaateun hai chootiye log..
Lmao this shits funny that ain’t no bench press wish my bro was there would have showed him what time it is as his done 5 plates 10 with a sling 5 plates raw n his 15 stone 😂😂
Kidi hairani wali gul v pishe khade bande n sara wait uper chuk k unu dita jo thale lama pya v benchpress marn waste fir une q nu compititon jiti a kise amir da mumda v jida na karn vaste a lalu jy nu bana ta champion j ina h paar chuk sakda ta ida kite naam q n hega gunies book ja olympic vich bus karo janta nu bewkoof banana
Good try bro but the weight should touch your chest than go all the way up they were not proper reps but still good try next time touch the bar on chest bro
Without rod total weight is 290kg ...its hard to lift this much weight but still there are many others who can lift more than this weight ...if this want to win competition then compete with other competitors internationally then he will find that what he actually is in this world 🌍...but i do appreciate that he has good strength in his arms ...
gabbru punjab de.bahot vadia. love from punjab (india)
Blue plates are 5kg, yellow is 10kg, reds are 15kg, Black is 20 kg. So raw 485 touch n go.
Where was any antagonist???? He was playing competition alone....
These are local villagers. No competition.
What's the weight?? And where are other opponents??
the dude who lifts i was wondering the same 😂😂
Lucky Singh no competitor , he is using slingshot and no full range of motion
Reds are 25 yellows are 15
Steroids abuse and nothing
Were the fuck is #larrywheels
World class bench presses physique are a lot better and competition is more here it's neither
I dnt understand the comments it has solely become hindu vs muslim and people are hating on him bcoz hes muslim,cmon man have some glory,you cant deny the fact that hes stronget than most of the guys cmmnting here
Shabab and Sairab Alam but where else other competitors
बड़े मिया वर्ल्ड चैंपियनशिप में जाओ अकेले अकेले काहे खेल रहे हो।मुकेश गहलोत, संग्राम चौगले ये है असली विनर।
arun singh Sangram nahi Mukesh gahloat sir winner hai powerlifting as well as bodybuilding pehele sahise information nikalo bhai
I agreee he is enough strong jo keh rahe hain ek ee press lgaai,saalo weight uthaakr v dekheo?? Hr jagah hindu Muslim krne lgg jaateun hai chootiye log..
Three green lights USPLF approved well done lads
Lmao
ThereWasMore TWM yes excellent paused reps, rack and spotters also on point.
Who the hell was camera man????
It's not full range of motion
380 kg plus.. 1 Mann m 40 kg hota.. Salute from india
Bhai bench press chest k paas se lekr fer upr jate lghbgh touch hoti chest KO n yeh akela competition kar rha uprse weight bta nhi rhe .
Baijaan game k according weight rok k lgana hota hai
Yaar waise to bolte hai pakistan garib desh hai.. pr en ki koi bhi video dekh lo hwa me note zroor udate hai... Confused.
Now get that palwaan a jug of boli dodh mixed with badaam
بطل حسوني
bhot badiya bhai
Lmao this shits funny that ain’t no bench press wish my bro was there would have showed him what time it is as his done 5 plates 10 with a sling 5 plates raw n his 15 stone 😂😂
Nyc
Haf banch Fresh
All foul hai
Is bnde ko wsm competition mai bhejo
Yes its only half bench ,just a power lift .not that strong.
Hahaha lol
Bhot vdia bai
A barra tem que bater no peito pára ser bem feito. Assim até meu avô faz lol
Wah aqeeb
Lol is the winer he is the only 1 competing
akela kya kar raha hai kidhar hai dusara ? khan baba ko bulao koi
Zbrdastttt
jutt sab he didn't press the last one he only wants haf way
distric kotli se main hon aa jow ..6 sall se gym kar raha hon ..2nd opppenent khan tha😂
How much weight
He is lucky he haven't torned his peck muscle .. I tried to do 400 kg bench my chest got disfigured.
wah oy shera khush kita ee Allah jawaniyan many
nc
Mashallah very nice
❤❤❤❤💋💋💋❤❤❤❤❤❤
Awesome
MashaaAllah nice
If he is so good kbhi international competition main dekha nhi kbhi
Sunny Rayat main Hindu Aur main khud gym krtha hu Aur ek Baat kehna chahtha agar tujhmaim power hai itna weight uthane ki toh utha
Ankush Sharma bro first proove k vo theek se kre n its not about how much u lift its about k theek trahse kre . Toh mere bhai baat smjho pehle .
Ankush Sharma n Hindu Muslim ka koe seen nhi yahaan Mai Sikh hun toh jaat paat Mai nhi pdhta mai
Nice
i did not see he pick or no?
Abe sale tu india.me tu aa
Jitna waight tu mar rha hai na ' thoda apna bhi waight bhi dekh le
Mai 75 kg ka hu aur 200 kg marata hu
Wow so this is Arnold Schwarzenegger in his early days..
shazada
Akela h tu islia 1st v tu hi Hoga or last v
Where in Pakistan is this? It's definitely Punjab, but which district?
vai fat body nai chahiha
Maa ki aankh.. Hhahahahah.. Wrong way.... India me disqualified kr dnge
Arey weight to bataya hi nahi
sikander haroon 362 kg uthane ki pure Asia mein kisi aukaad nahi hai bench press pe iski to dur ki baat hai
Wwe hai kya
Fake weights
they arent used here,go to US OR UK OR RUSSIA FOR FAKE WEIGHTS,come here and verify for urself
Kidi hairani wali gul v pishe khade bande n sara wait uper chuk k unu dita jo thale lama pya v benchpress marn waste fir une q nu compititon jiti a kise amir da mumda v jida na karn vaste a lalu jy nu bana ta champion j ina h paar chuk sakda ta ida kite naam q n hega gunies book ja olympic vich bus karo janta nu bewkoof banana
9 man lag nai reha
Ha kya lavde 😂😂
puri nhi lagai bechh
Red plate = 20kg
Yello plate = 10kg
aysa lag raha hai sand ne wwe me john cina ko hara diya hahaha
Approx 350kg I think
🤣🤣🤣🤣🤣🤣🤣
Hahaha
1kg ki ek plate hain bc....
Lol. Just 1 set ☹😂😂😂😂😂
400 kg to me khud marta hu hahahahhahhhahh
Masha Allah babar shaer
Kya nautanki hai ???
Is video ko dakh kar India ki pata nehi kyu bhan bag gayi ha...
Lol sale
Musalman zinda bad
Koi haal nai
bakwas
bc samaj he nhi aaya kis cheez ka jashn h te
🖓
430 kg at the last
kuchh bada karo yaar