YOGA FOR CONCEIVING I गर्भ धारण के लिए योग I Yog Namaste

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  • Опубліковано 10 вер 2020
  • #yogaforconceiving #fertilityyoga #yognamaste
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    #yogateacherjaya
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    Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
    My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
    I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.

КОМЕНТАРІ • 912

  • @arulpriya1055
    @arulpriya1055 2 роки тому +96

    I did this yoga along with walking ,and ate oil free foods mrng green juice ,I have thyroid pcos and high prolactin now iam pregnant 5 weeks.

    • @reshmashaikh4931
      @reshmashaikh4931 2 роки тому

      Green juice means what all u included plz mention

    • @arulpriya1055
      @arulpriya1055 2 роки тому +2

      @@reshmashaikh4931 palak keerai,mint leaves and coriander leaves

    • @reshmashaikh4931
      @reshmashaikh4931 2 роки тому

      @@arulpriya1055 u did this yoga which mam doing in the video

    • @arulpriya1055
      @arulpriya1055 2 роки тому

      @@reshmashaikh4931 yes and some other yoga also

    • @reshmashaikh4931
      @reshmashaikh4931 2 роки тому

      @@arulpriya1055 which are those plz, let me know mam

  • @dhanashridongare3165
    @dhanashridongare3165 3 роки тому +13

    🙏🙏 very useful information TX mam❤️

  • @fahmeenakhan955
    @fahmeenakhan955 2 роки тому

    thanks mam aapka yoga mere ko bahutt pasand aaya kitne achche se aapne bataya kerke

  • @rohinideshpande9768
    @rohinideshpande9768 2 роки тому +1

    बहुत सुंदर बतया आपने 🙏🏻

  • @parulrana8690
    @parulrana8690 2 роки тому +41

    En yoga se mujhe bohot fayda hua ...shadi ke 9 sal bad 3 abortion or 2 miscarriage k baad finally m pregnant .. thanks a lot ❤️☺️
    Yoga k sath sath helathy lifestyle bhi zaruri hai

  • @itr-gsttaxhelp9168
    @itr-gsttaxhelp9168 3 роки тому +6

    Very useful information Thank you mam 🙏

  • @farhanaaz5776
    @farhanaaz5776 2 роки тому +2

    Thank u mam ur explanation s very good iam feeling relaxed after doing this yoga n asanas

    • @YogNamaste
      @YogNamaste  2 роки тому

      Most welcome, happy to know it's Helping

  • @lilypaik261
    @lilypaik261 2 роки тому +1

    Thank u mem.. Yoga karne ka sahi bakta kiya he

  • @monikarana5427
    @monikarana5427 3 роки тому +9

    Mujhe bhi aap ki kirpa se ek beta hojaye mere liye dua karo thanks mam

  • @priyakandarkar4952
    @priyakandarkar4952 3 роки тому +14

    Thanks, you have explained every asana very well , best video to follow, many thanks mam

  • @alisha3765
    @alisha3765 3 роки тому +1

    Hllo mm mai apko thnks bolna chte hu mm apne Buganasan ko bhut ache se btaya h ase koi nhe btata Or eska bnifet muje kuch alg trike se mila h muje saitica pain tha one year ho gya lkin hroj yoga krte the pr aram nhe aya jb apka video dakha fr wase he krne lgi Or srf one week mai muje 50 % aram aa gya thnku mm ache se btane ke liye

  • @amaleyapangcatan5613
    @amaleyapangcatan5613 3 роки тому +4

    Very informative.

  • @shailjasharma3007
    @shailjasharma3007 3 роки тому +19

    You have got great talent.. Nice explanation

  • @meenakshikodate3019
    @meenakshikodate3019 2 роки тому +5

    So beautiful you explained ❤

  • @monishaakumar9041
    @monishaakumar9041 3 роки тому +1

    U were too good maam ... U made it easy n comfortable to understand...

  • @mayurisomanathe1207
    @mayurisomanathe1207 2 роки тому +2

    Khupach chhan sangitale madam tumhi tx

  • @user-lt4vz2ft9h
    @user-lt4vz2ft9h 3 роки тому +4

    Very positive video the docters on u tube always dissappoint me you are the only person who make me hopeful about conceiving Im ur new subscriber love your vdo thank you maam

    • @YogNamaste
      @YogNamaste  2 роки тому

      Welcome to Yog Namaste Family

  • @nehayadav-hp9sn
    @nehayadav-hp9sn 3 роки тому +10

    Really amazing .. itne yoga video dekhe first video me warm up karaya h .. your new subscriber ❤️ . All the best

    • @YogNamaste
      @YogNamaste  3 роки тому

      Thanyou so much
      Most welcome to family 😊

  • @priyanka.gpriyanka5361
    @priyanka.gpriyanka5361 3 роки тому +6

    Tqs for ur guidance madam very much positive 😊

  • @nishajambhulkar7235
    @nishajambhulkar7235 3 роки тому +1

    Got the best yoga teacher..thnx mam

  • @jyotideshamukh1586
    @jyotideshamukh1586 Рік тому +10

    Thank you so much ma'am aapki yoga ki wajah se maine 1 month mai hi Conceive kar liya❤

    • @YogNamaste
      @YogNamaste  Рік тому

      Heartiest Congratulation... Take very good care

    • @jyotideshamukh1586
      @jyotideshamukh1586 Рік тому

      Thank you❤

    • @Pranitabisoyee
      @Pranitabisoyee Рік тому +3

      ​​@@jyotideshamukh1586ap whole month yoga karte the Kya ...or Kitne time karte the....

  • @veenuahuja4596
    @veenuahuja4596 3 роки тому +3

    Amazing Well Explained Thank you

  • @naqvivlog123
    @naqvivlog123 Рік тому +1

    Best yoga instructor 🙏❤️❤️❤️

  • @gkritikasingh6924
    @gkritikasingh6924 Рік тому +1

    Bahut achhe se batya apne thank u

  • @supershwetha2428
    @supershwetha2428 2 роки тому +23

    Thank you so much feeling relaxed just done with your yoga poses and hope my praganancy confirm soon

  • @nasimakhatun7297
    @nasimakhatun7297 3 роки тому +8

    Thank you so much ma'am very informative and ur explanation is too good😊

  • @suchetajahagirdar843
    @suchetajahagirdar843 2 роки тому

    Very nice explanation.thanks mam

  • @saraniyarajput953
    @saraniyarajput953 2 місяці тому

    Beautiful yoga I am enjoying it ❤

  • @bhaktidas4951
    @bhaktidas4951 3 роки тому +3

    Thanks for guidance madam

    • @YogNamaste
      @YogNamaste  3 роки тому +1

      Most welcome bhakti 😊

  • @shyamalabshyamalab3036
    @shyamalabshyamalab3036 3 роки тому +1

    Madam nim yogasana very super I got very helpful by this

  • @tayyabapatel4549
    @tayyabapatel4549 2 роки тому +1

    Superb...Thank you so much for easy and motivation video

  • @nainikakamble4571
    @nainikakamble4571 3 роки тому +3

    Thank you so much for your great guidance....! 🙏

    • @YogNamaste
      @YogNamaste  2 роки тому

      Most welcome

    • @deepikamahendru8082
      @deepikamahendru8082 2 роки тому

      @@YogNamaste plz reply me my question

    • @YogNamaste
      @YogNamaste  2 роки тому

      @@deepikamahendru8082 Hello

    • @deepikamahendru8082
      @deepikamahendru8082 2 роки тому

      @@YogNamaste Mam yeh exercise period mai karne chaiye yah period ke badh aur month mai kitne days karne chaiye plz reply me mam

    • @YogNamaste
      @YogNamaste  2 роки тому

      @@deepikamahendru8082 period mai bhi in asana ko kar sakte hai.... heavy bleeding and painful days mai avoid karein... usually first 2 days. At least month mai 20 days toh karein, 5 days in a week. Ek Din mai 1 hour

  • @alkasharma1769
    @alkasharma1769 3 роки тому +6

    Very informative information about conceiving...I am ur new subscriber 😊

    • @YogNamaste
      @YogNamaste  2 роки тому

      Thankyou so much and welcome to Yog Namaste Family

    • @priyankasingh7764
      @priyankasingh7764 2 роки тому

      Hi...I'm ur new subscriber..bahut ummid h mujhe aapke yoga se daily kar rhi hu..dekhti hu kb tak result mujhe Milta h...😊

  • @user-qg8fq4qe7r
    @user-qg8fq4qe7r 10 місяців тому

    mem aap ne acha samjaya thnku

  • @shivani3885
    @shivani3885 3 роки тому

    I really liked how you presented your vedio.

  • @poojamate7679
    @poojamate7679 2 роки тому +42

    The yoga you mentioned I did regularly and now I am 1 month pregnant is very beneficial

    • @sherinthomas8651
      @sherinthomas8651 2 роки тому +3

      Hi pooja during ovulation to implantation days u do these yoga poses?please reply me da..I'm trying for a baby since 6 years today is my ovulation day..so want to know is it safe to follow these yoga poses from ovulation to implantation days please reply me da 🙂

    • @Rocking_zoya786
      @Rocking_zoya786 2 роки тому

      Ha bolo Pooja comment ka reply do

    • @poojamate7679
      @poojamate7679 2 роки тому +1

      Start all of these steps in small amounts during menstruation and then follow the prescribed procedure during ovulation.

    • @poojamate7679
      @poojamate7679 2 роки тому

      I did all this for a whole month ..... And when the menstrual period stopped a couple of days before

    • @poojamate7679
      @poojamate7679 2 роки тому +3

      Butter fly position is very effective ...... 2 times, once in the morning and once in the evening

  • @sumitramahakuda9389
    @sumitramahakuda9389 3 роки тому +3

    Beautiful explanation mam . I'm happy

  • @user-mc9xe6bd1v
    @user-mc9xe6bd1v 3 місяці тому

    Thank you ma'am good morning 🎉❤😊

  • @iqraaliali7264
    @iqraaliali7264 2 роки тому

    Thnxx aloot mam very informative video

  • @shailajamhatre6644
    @shailajamhatre6644 3 роки тому +5

    Fabulous video

  • @priyankasingh7764
    @priyankasingh7764 2 роки тому +8

    Aapke yoga se mera 1 month me period sahi ho gya... main itni presan thi suddenly aapka video dekhi comment padhi positive lga ek ummid se ki or jab mera khud ka positive result aaya main kya bolu kitni khush hue..dil se Thank you bahut ummid badh gae ab bas conceive kar jau 😊main daily yoga krti hu...Thank you so much 🙏

  • @nidhisinha8810
    @nidhisinha8810 3 роки тому

    Bahut achcha btaya aapne mam 👍

  • @sheelayadav896
    @sheelayadav896 2 роки тому +2

    Thanku ma'am very effective I have been doing this yoga poses from 3mnth bahut change hua boday mei

    • @shabnamkhan7979
      @shabnamkhan7979 Рік тому

      Concieve hua aapko Dear

    • @YogNamaste
      @YogNamaste  Рік тому

      Namaste Sheela, very Happy to hear positivity coming from inside... God bless you

  • @amrutakadam1055
    @amrutakadam1055 3 роки тому +4

    very informative video....keep it up....

  • @PoojaSharma-tj9vl
    @PoojaSharma-tj9vl 3 роки тому +4

    New subscriber🙏🤗🤗🤗🥰

    • @YogNamaste
      @YogNamaste  3 роки тому +2

      Most welcome to yog namaste youtube family💗

  • @C3-with-amu
    @C3-with-amu 3 роки тому +1

    Superb explanation awesome

  • @RajwinderKaur-wb9hm
    @RajwinderKaur-wb9hm 3 роки тому +1

    Thx mam app ne tu bahut asaan Kam bataya he thx

  • @monikaravi4761
    @monikaravi4761 3 роки тому +3

    New subscriber ❤️

    • @YogNamaste
      @YogNamaste  3 роки тому +1

      Most welcome Monika 🥰

  • @nanumagar8545
    @nanumagar8545 3 роки тому +2

    Thank u mam

  • @lalitoshadhangle8996
    @lalitoshadhangle8996 3 роки тому +1

    Thank you so much mam..aaj tak ki sabase best video UA-cam video weight loss bhi hoga na isase

  • @rinkoosingh8738
    @rinkoosingh8738 3 роки тому +6

    Mam period ke khatam hone ke kitne din bad Sahi yoga karna chahie

  • @shaikmuntaz1188
    @shaikmuntaz1188 3 роки тому +8

    Yoga for tubal blockage of falliopian tubes

    • @amyvlogs1206
      @amyvlogs1206 3 роки тому

      Pls visit aasha aryuvega in new delhi for tubal bLocckge

  • @payalshahi9431
    @payalshahi9431 3 роки тому +1

    Tq mam🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @ansarimuskan8641
    @ansarimuskan8641 2 роки тому +1

    Thank you mam

  • @poojalv5733
    @poojalv5733 3 роки тому +9

    Very informative video mam. Can we do these asanas when we are planning ?

  • @PriyankaSharma-uq2nr
    @PriyankaSharma-uq2nr 3 роки тому +8

    Mam ye yoga ovulation ke bad bhi kr skte h kya.... ....????

  • @preetidevi2204
    @preetidevi2204 2 роки тому

    Best information grate ham karege

  • @gunjanyadav1052
    @gunjanyadav1052 Рік тому

    Thank you ma'am your video helpful for me

  • @snehalsawant2045
    @snehalsawant2045 3 роки тому +23

    Can we perform this Yoga throughout the month if we want to conceive? Or should we do it till ovulation?

    • @YogNamaste
      @YogNamaste  2 роки тому +1

      Can practice whole month

    • @priyam4781
      @priyam4781 2 роки тому +1

      It won't affect implantation?

    • @sherinthomas8651
      @sherinthomas8651 2 роки тому

      Are you pregnant now?

    • @aakritiyadav
      @aakritiyadav 2 роки тому

      @@YogNamaste hi mamdo you take yoga classes

    • @iamaqsapk
      @iamaqsapk Рік тому

      Yoga Ka saii time Kia hn kis time Karna chhay

  • @shaikhramiza3515
    @shaikhramiza3515 3 роки тому +2

    Bhot achha explain kiya hai mam thanku so much

  • @herhealthandbeauty6384
    @herhealthandbeauty6384 2 роки тому +3

    Hello mam thanks for the video Can I do these asana at the time of family planning ???

    • @YogNamaste
      @YogNamaste  Рік тому

      Yes, this will help in overall health well being and conceiving

  • @priyankaduarah7815
    @priyankaduarah7815 3 роки тому +6

    Mam kya yeh asanas throughout the cycle karna chahiye ya koi restriction hai after conception

    • @YogNamaste
      @YogNamaste  2 роки тому

      Can practice whole month
      Only thing dont take tension while practicing

  • @susanachhetrilamalama1013
    @susanachhetrilamalama1013 2 роки тому

    Tq mam so much 🙏 video

  • @devinderkour2358
    @devinderkour2358 2 місяці тому +1

    Thanks Mam ❤ Maine 9 month mein 14 kg w8 lose kiya….

  • @preetiheer5139
    @preetiheer5139 3 роки тому +3

    Result kitne din ke bad dikhe ga mam

  • @sonibharatdawaj740
    @sonibharatdawaj740 3 роки тому +7

    Thank u soooo much mam mai aaj hi aap ka channel dekha aur bahut bahut achchha laga aap ke samjhane ka tarika bhi kitna achchha hai......mai bhi conceive ke liye try kar rahi hu....2 bar conceive bhi kar liya but.....misscarage ho gaya.....please help 🙏🙏🙏🙏 ki aur kaise apna khayal rakhu.....kyaa kare kya na kare....Thank you sooo much once again....🙏🙏

  • @GaganDeep-tn1fp
    @GaganDeep-tn1fp 2 роки тому

    Thak u soo much

  • @SonuYadav-mf7yh
    @SonuYadav-mf7yh 3 роки тому +1

    Thanks

  • @kirandeepkour581
    @kirandeepkour581 3 роки тому +3

    I can feel some action and movement in pelvic area..

  • @anushreekalkoor3883
    @anushreekalkoor3883 3 роки тому +13

    what time is best for doing this yoga?morning or evening?

    • @aminafatima8657
      @aminafatima8657 2 роки тому

      Morning 6:00 am

    • @YogNamaste
      @YogNamaste  2 роки тому

      Morning are best
      If comfortable in evening can practice too

    • @sherinthomas8651
      @sherinthomas8651 2 роки тому +1

      @@YogNamaste today is my ovulation day?is it safe to do these yoga poses from ovulation to implantation days?is it affect implantation while doing very stretchy poses?please reply me da

    • @YogNamaste
      @YogNamaste  2 роки тому

      @@sherinthomas8651 yes, do it comfortably

    • @sherinthomas8651
      @sherinthomas8651 2 роки тому

      @@YogNamaste mmm k thanks for reply me 🙂

  • @chulbullytalkies8812
    @chulbullytalkies8812 3 роки тому

    Very useful

  • @saritaasoliya1427
    @saritaasoliya1427 3 роки тому +1

    आप ने बहुत अच्छा समझा या

  • @manjarigaur9275
    @manjarigaur9275 3 роки тому +4

    ye aasan period ke kitne din baad karna chahiye

  • @NehaVerma-gx5su
    @NehaVerma-gx5su 3 роки тому +3

    My fallopian tube blocked is yoga k alawa extra m ky krna h mujhe pls guide

    • @sheelayadav896
      @sheelayadav896 2 роки тому

      Fertility massage karo aur heena health channel ko follow karo bahut he achhi tips with trust

  • @manjuprakash1705
    @manjuprakash1705 3 роки тому +2

    Well explained mam

  • @shilpisultania9400
    @shilpisultania9400 2 роки тому +9

    Mam, can we do these yoga poses after having relationship ???

  • @nausheensaba9458
    @nausheensaba9458 2 роки тому +4

    Ma'am ovulation ke baad ye saare exercises continue rkhne hain kya plzz btaay

  • @poonamballade6645
    @poonamballade6645 2 роки тому +2

    Thank you mam am pregnant

  • @sneharakhunde6244
    @sneharakhunde6244 3 роки тому +1

    Very nice video mam

  • @farhafatima1550
    @farhafatima1550 2 роки тому +6

    Can we do these yoga for whole month? Is it effect early pregnancy?

  • @dr.piyaliroy708
    @dr.piyaliroy708 2 роки тому +4

    Can we practice all the asanas after ovulation too?

  • @purvipardeshi21
    @purvipardeshi21 2 роки тому +1

    Thanku mam your video is motivation

  • @shikshasingh5601
    @shikshasingh5601 3 роки тому +1

    Thanks ma'am

  • @YogNamaste
    @YogNamaste  3 роки тому +3

    must watch this video
    ua-cam.com/video/2msZ7IqTom8/v-deo.html
    प्रेग्नेंसी के पहले महीने में ये 8 गलतियां बिलकुल ना करें I Mistakes to avoid in Early Pregnancy

  • @AshuAshu-qs6pg
    @AshuAshu-qs6pg 2 роки тому +6

    I am pregnant after doing this excrsise 2 mnth

  • @sumanrani6304
    @sumanrani6304 Рік тому

    Amazing video and explanation 😊

  • @preetisarkar7064
    @preetisarkar7064 3 роки тому +1

    Thanku mam soo much ❤️

  • @s.b6153
    @s.b6153 2 роки тому +11

    Mam mera priyad regular nhi h 8 month se try kr rhi hu cansiv nhi kr pa rhi kya kru mam😭😭😭😭😭

    • @priyankathakur5761
      @priyankathakur5761 2 роки тому +2

      Sme problem haan muje pcod h kya apko be pcod h

    • @DeepaKumari-cp4ii
      @DeepaKumari-cp4ii 2 роки тому

      Muje bhi pcod h or mere periods bhi regular h fr bhi one year se try kr rhi hu conceive nhi kr pa rhi hu...

    • @kuchkarnasikho672
      @kuchkarnasikho672 2 роки тому

      mujea bhi

    • @rohinimishra4884
      @rohinimishra4884 2 роки тому

      Aap fertility massage kijiyey aapkey period regular ho jayege pehle search karke dekhiye fertility massage thik tarikeysey kijiye

    • @rachnasharma3921
      @rachnasharma3921 Рік тому

      S

  • @madhuramsharma8752
    @madhuramsharma8752 3 роки тому +3

    ये आसन शाम को कर सकती हूँ क्या

  • @shikhasonishikhasoni4173
    @shikhasonishikhasoni4173 3 роки тому +2

    Thanku so much mam

  • @rimpydogra5941
    @rimpydogra5941 2 роки тому

    Very beautifully explained. Thanks

  • @mallikabauri471
    @mallikabauri471 3 роки тому +6

    Ovulation or implantation dino mai kar sakte hai maam

    • @YogNamaste
      @YogNamaste  3 роки тому

      Yess

    • @deepikakashyap9285
      @deepikakashyap9285 3 роки тому +1

      mam....mam implantation or ovulation dino k bad kr skti hu aasan....wo meri baby ko damage to ni krega

    • @YogNamaste
      @YogNamaste  3 роки тому +1

      @@deepikakashyap9285 yes can practice

  • @asfshk4254
    @asfshk4254 3 роки тому +3

    कितने दिन बाद प्रेंगनेसि कसिव होगी प्लिज आनसर म्याम

    • @YogNamaste
      @YogNamaste  3 роки тому

      Ye batana muskil hai
      Bahut saare factor hote hai

    • @sanjoopandey9678
      @sanjoopandey9678 3 роки тому +1

      @@YogNamaste plzz reply mam ....kya daily ye yoga aasn kr skte hai ya ovulation me nhi krna hai speclly mam kaoalbhti mai roj 30 mint kapalbhati 30 mint anlm vlm krti hun kya pure month aise kr skte hai

    • @YogNamaste
      @YogNamaste  3 роки тому

      @@sanjoopandey9678
      Yes kar sakte
      During period days practice slowly

  • @JyotiKumari-nu2hi
    @JyotiKumari-nu2hi 3 роки тому +2

    Thanky mam

  • @ujwalak4204
    @ujwalak4204 3 роки тому

    Thanku dear di🥰🙏👍

  • @namratabajpai4990
    @namratabajpai4990 3 роки тому +2

    Amazing

  • @NOUREEN171
    @NOUREEN171 3 роки тому +1

    Thanks mam ur explaination is good👍

  • @priyankamakeover2262
    @priyankamakeover2262 Рік тому

    Thanku mam really mera personal experience h muje bhutt fayda hua

  • @haroonadvocate8547
    @haroonadvocate8547 2 роки тому

    Very informative

  • @aaryamom7481
    @aaryamom7481 3 роки тому +1

    Jiq its very helpful plz give English subtitles,as language problem

    • @YogNamaste
      @YogNamaste  3 роки тому

      Okay i never tried let me check youtube studio