வேகமா உடல் எடையை குறைக்க இந்த டிப்ஸ் பின்பற்றுங்கள் || healthy weight loss tips ||

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[@sangeethasai66]

I'm new sub akka,Video kojam light irukara place la etunga clear ah illa,ipo than unga video pakuren nanum diet la iruken unga video follow panalanu iruken akka

[@VillageHouseWifeDiet]

Next time corrupt panren sis thanks

[@silamparasanmuze6388]

Akka unga video remba use fulla irukku ka,thank you,

[@usharani-qr7tu]

Hi sis 🙏 I started diet this year. Your diet tips very useful. I 45 year. My weight is 107 kg

[@babyrani1347]

I joined on 6th.wt 75 .decreased to 74. I take tea no sugar. I will try to69kg. No walking.simplke diet

[@babyrani1347]

Not having digital Wei machine. Link please.

[@Miracklinms]

Hi akka.. nan day 1 correct ah follow panunen .. ahna today day two 😢😢😢😢 2 times tea 🍵☕ kudichen😢😢😢

[@trendinglanka5575]

Hi sis I have pcos and harmonal imbalance. I lost 14 kg within 6 months following low carb and intermittent fasting. 86kg to 72 kg but ipo more than one month weight stuck akuthu 72 kg la en height 167cm inum 5 kg kidda kuraikanum. Enaku ulcer ituku so oil butter spicy avalava sari varathu. Unka videos pathan 5 kg kurancha pothum. Enaku ethachum idea ituntha sollunka plz. IPO 100 g rice eduthukuren. Rice eduthalum edukama viddalum same weight than itukuthu

[@VillageHouseWifeDiet]

Diet continue panunga, walking panunga, carb level less panunga. Intermittent fasting time increase panunga weight kurium.

[@punithasathiya2128]

சிஸ்டர் weightloss அப்ப protein கண்டிப்பா எடுக்கணும்னு சொல்லுறாங்க but என்னால அப்படி எடுக்க முடியல bz நான் join family ல இருக்கேன்

[@BHADRA6264]

Hi sissy
D1:79
D4:78.1
Tq sy

[@VillageHouseWifeDiet]

All the best sis

[@sumathis441]

Today weight - 80

[@VillageHouseWifeDiet]

All the best

[@marjanaabulkalam2683]

How many eggs we can take one day?

[@VillageHouseWifeDiet]

2 to 3 egg

[@bharathinaveen3504]

Brown sugar use panalama sister

[@VillageHouseWifeDiet]

No sis

[@augustas4186]

My age 60 daily amala juice edukkalama

[@VillageHouseWifeDiet]

Yes edukalam ma

[@lakshmikumar8578]

1st view sister

[@muzammilsameeha1816]

Sis😂suthama sugar sapdalana weight kuraiyuma sis

[@VillageHouseWifeDiet]

Kurium