Anna this was everso helpful ALL of it really, but paticurlarly for myself, telling us that we should stretch our arms instaed of lifting them up! I'll be careful to stretch out side ways starting from TODAY! Thx so much! xx
Anyone know exactly in front of which vertebrae is the body's center of gravity at? I heard it mentioned in a video and can't remember which it is. Driving me crazy when these little details elude me.
Thank you Anna. The body allignment is so important, yet not nearly covered enough!
Thank you for watching Majka ! 😍
Awesome tips ! Thank you
Anna and Dima have always been a huge inspiration. Thank you again 🙏🏻
You're very welcome !!! check out the upload I just did she discusses balance!
Anna this was everso helpful ALL of it really, but paticurlarly for myself, telling us that we should stretch our arms instaed of lifting them up! I'll be careful to stretch out side ways starting from TODAY! Thx so much! xx
Thank you Maki for the comment & Im very happy to hear my videos are helpful! I will pass the message to Anna !
awesome dancers
Very clear tips! I like your voice also!
Anyone know exactly in front of which vertebrae is the body's center of gravity at? I heard it mentioned in a video and can't remember which it is. Driving me crazy when these little details elude me.
Balance!))
Sergey Rozhkov Hey brotha , I have a balance episode coming up next week !
lιĸe lιĸe lιĸe 💕👍🐱 ѕo ѕιмple and oғ coυrѕe мaĸe ѕenѕe. ѕнe'ѕ вeaυтιғυl 🌹