Mexican Style Salad | Healthy Salad Recipe | Ruchi's Kitchen

Watch how to make Mexican Salad, a quick, easy healthy salad recipe by Ruchi Bharani.
If your new year's resolution is to have a healthy diet, then here is a treat for you. Chef Ruchi Bharani is making delicious and healthy Mexican Salad. Mexican Salad serves as a healthy side dish with your daily meals and is also a perfect accompaniments to main dishes
Ingredients:
1/2 Cup Kidney Beans, Soaked & Boiled
1 Corn Roasted
1/2 Red Bell Pepper
5-6 Cherry Tomatoes, Chopped
2 Tbsp Parsley, Finely Chopped
1/2 Tbsp Olive Oil
1/2 Onion, Chopped
Few Lettuce Leaves
1/2 Green Capsicum
1/2 Cucumber
Sliced Red Raddish
Pickled Jalapenos
For Dressing-
1 Tbsp Olive Oil
1/2 Tsp Red Chilli Flakes
1 Tbsp Honey
Juice of 1 Lemon
1 Tsp Oregano
Method:
In a hot pan add olive oil, onions, bell peppers and toss them for 10 secs and add garlic and toss again.
Roast a corn on medium flame
Empty the vegetables into a bowl and cut through the roasted corn and add the corn into the salad
Add cucumber, radish, cherries and tomatoes and lettuce leaves and jalapeños, boiled kidney beans
In a bowl add olive oil, lime juice and honey and chilli falkes, oregano and salt and whisk all the ingredients for a minute
Pour the dressing over the salad ingredients and mix well
Dress up the salad with Tortilla Chips and Cheese
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[@ashadesai9650]

Absolutely dazzling , delicious!! Have to try!!! Yummy yummy calling my tummy tummy!!👌👌👌👌👌

[@manojbagda1371]

oh my god such yummy nd awesome divine taste

[@mustakvahora6720]

Great amazing no words to express really healthy thanks Ruchi

[@rajshrifood]

+Mustak Vahora Thanks a lot! :)

[@galaxyijprojk2260]

Nice salad

[@zeynabh8155]

nice recipy chat patta🤗

[@VipinSingh-rz5rg]

wow looking yummy...thanks dear ruchi

[@sangitashrestha579]

Wow ruchi bharani your recipes are brilliant💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙👌💝

[@Hirahennaartist]

Easy recipe and yummy

[@rajshrifood]

+Hira_hennaartist Thanks for your wonderful comment! :)

[@kameshkrishna99]

healthy recepie . iwill try

[@rajshrifood]

+Krishna Vaddadi Thanks!! :)

[@brigs1856]

Fantastic! I love new ideas for salads, thank you for this one!

[@fouziakhursheed9641]

looks yummmy

[@manojbagda1371]

MAY JINENDRA BLESS U FOREVER

[@divyavenkatesh7208]

This was amazing!!!! I'm not usually a fan of salads, but I loved this! There was actually flavor and the vegetables tasted really fresh!!!

[@rajshrifood]

+Divya Venkatesh Thanks for the amazing comment! :)

[@sidrascuisine1657]

awesome salad recipe

[@sunitajajodia1508]

Very nice

[@kuldeepkandari6040]

Very nice mam...

[@rajshrifood]

+kuldeep kandari Thanks! :)

[@nipashah1487]

Superb

[@kanakandprachisingh9255]

yummy

[@manojbagda1371]

U ARE REALLY REALLY REALLY GREAT PERSONALITY

[@adilKhan-sp5rp]

very nic

[@rajshrifood]

+adil Khan Thanks! :)

[@manishaarora715]

I made it today. It was amazing! Thank you so much!❤️❤️

[@manojbagda1371]

u are excellent

[@parushah3326]

It looks amazing. Will surely try it. Live all your recipes

[@jiteshkumar127]

very tasty

[@rajshrifood]

+Jitesh Kumar Thanks! :)

[@shrutibharti3979]

❤

[@بنتاحمد-ب9ح]

waioo...just love it....

[@rajshrifood]

+राबी खान Thanks for your wonderful comment! :)

[@TheThoridian]

Looks very good.

[@aneestc5357]

waooo awesome it's soooooo....healthy
Thank you Ruchi for the beautiful recipe

[@rajshrifood]

+Anees Tc Thanks!! :) & You are most welcome! :)

[@anupamakarnik3747]

Thank you so much.. It's looks really yummy.. 💚💗

[@nikunjbarot1971]

Best yummy

[@rajshrifood]

+Nikunj Barot Thanks for your wonderful comment! :)

[@drchandradod]

Great idea of a Salad.. Thank u Ruchi.

[@rajshrifood]

Thanks! :)

[@maheashnelanka6949]

Superb...

[@rajshrifood]

+Maheash Nelanka Thanks for your wonderful comment! :)

[@latangi1]

Very nice recipe. I have been looking for Mexican recipes by an Indian cook. Thank you very much. Avocado paste would also make it more tasty.. keep posting these good recipes. Love your presentation and this channel.

[@komalgupta166]

Delicious 😋😋 , thank you

[@hetaljoshi9333]

healthy healthy yummy

[@rajshrifood]

+hetal joshi Thanks!! :)

[@nikunjbarot1971]

I love to see urs all recipes coz bestie 😍

[@rajshrifood]

+Nikunj Barot Thanks a lot! :)

[@soumyahanda1806]

Never found a salad so yummy.
Thnk you ruchi :-)

[@rajshrifood]

+soumya handa Thanks!! :)

[@rneustel388]

Beautiful salad! For my taste, I would add a little chopped avocado instead of the cheese.

[@AshtonPYAugustine]

Looks delicious! Keep up the good work!

[@rajshrifood]

+Ashton Augustine Thanks for your wonderful comment! :)

[@rizvanapatel3687]

Look's Yummmm I will try😊
thank's ruchi for sharing recipe
I love your recipe🤗

[@rajshrifood]

+Rizvana Patel Do try this recipe and don't forget to share the feedback! :) & You are welcome! :)

[@poojamokal4179]

colorful

[@shriyajain6091]

Can u guide how to bake taco shells. Ur recipes r amazing

[@mahekheenapahilwani]

Ruchi I have tried many of ur receipes and they r too good.
thanks .

[@rajshrifood]

+mahekheena. Pahilwani Thanks for the feedback! :)

[@manojbagda1371]

SEEN MANY RECIPES THEY ARE REALLY INNOVATIVE

[@rajshrifood]

Thank you so much! Stay tuned to Rajshri Food for more delicious recipes :)

[@gauravshiyal8997]

U really come up with very delicious dishes..
Thank you!

[@rajshrifood]

+Gaurav Shiyal Thanks a lot for your wonderful comment! :)

[@ahanafalam2149]

Hey Ruchi di you are so beautiful and your recipes are are sooooo yummy.Thanks for sharing The recipie Mexican style salad and again you are sooo beautiful ,😘😘😘😘😘😘😘

[@rajshrifood]

Thank you :)
Stay tuned to Rajshri Food for more such recipes.

[@Fitfoodgeezer]

This looks excellent :)

[@jarudhirathod8572]

delicious

[@rajshrifood]

+JARUDHI RATHOD Thanks!! :)

[@sashikumari21]

I LIKE IT

[@rajshrifood]

+sashi kumari Thanks for your wonderful comment! :)

[@tipnisdhanda1842]

nyc n Healthy
still waiting for malai chaap recipe :-)

[@rajshrifood]

+Tipnis Dhanda Thanks for your wonderful comment! :)

[@vinimehta1646]

Hi Ruchi..I love all of your recipes..u r an amazing cook.. plz share some healthy recipes for babies too..wud love to make it for my 10 months old :)

[@infinitalocura]

Im mexicana and this looks good :)

[@shubhamondkar1477]

wonderful!

[@rajshrifood]

+Shubha Mondkar Thanks!! :)

[@nishantthakur6214]

I would rather love if u try a tava pizza pleaseeeeee!!!!!!

[@rajshrifood]

+Nishant Thakur We will pass on your request! :)

[@falgunipanchal3952]

Ty Ruchi

[@raghavendran4128]

Nice

[@parushah3326]

Do we get the Taco shell ready or do we have to make it

[@_faz.mina_8559]

thank u for ur recipe. i like salad very much. is it fresh corn???

[@rajshrifood]

+Aathika Murshid You are welcome! :) Thanks!! :) yes it is fresh corn! :)

[@priyankagulecha9700]

wit out potato covering...can we make plain flour paste roll the baby corn n covering wit bread crums??can i try like this..

[@TheLolgags]

Taco shell recipe plz.can u makr a vedio on that.

[@arfaarfa1758]

can u make russian salad...nd this looks yumm..wil try dis nd let u know

[@rajshrifood]

+arfa arfa We will pass on your request! :) Thanks!! :)

[@arfaarfa1758]

Ty

[@berealbeyou1314]

Its nice looks yummiee☺️☺️ i suggest u to buy a corn pealer its far easier than cutting n wasting😀

[@amnesia0018]

how to make Taco shell??

[@bindiagoyal4889]

hii..pls share some recipes of paneer ,potato,and any beet root salads

[@abdulmuyinda1020]

gr8

[@rajshrifood]

+Abdul Muyinda Thanks! :)

[@riddhis86]

Any alternative for honey?

[@hetal357]

Great recipe! Why did you say Ruchi's kitchen and not Rajshri's kitchen even though the video is uploaded by them. Just curious 😬

[@simisharma656]

Please make a video on how to make waffles at home....and if there is any alternate to waffle maker.

[@rajshrifood]

+pretty nails Here you go : ua-cam.com/video/RL4oflmjEzA/v-deo.html

[@priyankagulecha9700]

mam in baby corn cigars..instead of potato covering wat can we use???

[@rupaniranjan6683]

Ruchi do the kidney beans taste good just by boiling them and straight away adding them to the salad?

[@rajshrifood]

+rupa niranjan yes

[@biyanisheetal]

please share the recipe of perfect nachos

[@rajshrifood]

+sheetal biyani We will pass on your request! :)

[@vinodrana4700]

You have to make very nice slad
Love you darling

[@avnivyas9126]

hi ruchi. thanks for your recipe but how much honey we need to put and what taste should we keep?

[@MusicLife-ts7so]

Are you pregant ruchi mam 😍

[@savitaauti8229]

Baked Taco shell recipe pls

[@umasuresh7504]

Hi how are you making the tortilla cup.

[@pearlsparkling1155]

Ots really awsome but I need to know that how to makethis shell????

[@izbeelw]

really I love your videos, in fact some times I made your Indian recipes

[@rajshrifood]

+Izbeell wOnkaa Thanks for the feedback! :)

[@rajshrifood]

+Izbeell wOnkaa Our recipe is inspired by the Mexican style salad.

[@madhukarsodagam5054]

Rims

[@akshitaparasari6779]

can we use normal oil ...instead of olive oil

[@hirh6272]

Akshita Parasari yes

[@priyankagulecha9700]

hi ruchi mam..hru???

[@barkatbhatkar4633]

Guess salad

[@sangitashrestha579]

what is mean by kidney beans😧😧

[@Khatkarpooja]

Sangita Shrestha its rajma in hindi

[@zeynabh8155]

i dont receive you new videos being subscribed though🤔

[@luiseduardo586]

I'm mexican and I can affirm clearly that this is not mexican at all.

[@FatimaAhmed-do4ic]

plz upload russian salad

[@rajshrifood]

+Fatima Ahmed We will pass on your request ! :)

[@kinnaripatel6932]

y does she keeps saying just this just that

[@Battlefieldd3]

+Kinnari Patel just cuz

[@rajshrifood]

+Kinnari Patel The quantities are mentioned in the description!

[@rajshrifood]

+Praveen Gurnani The quantities are mentioned in the description!

[@tarotcardreader2462]

Salad is Mexican but dressing is italian I Guess

[@smb2962]

disappointing, so sad to see something not even close to Mexican. WE don't have such inventions

[@ElizabethRodriguez-tp3pn]

It's OK I am sure it is only Mexican inspired.

[@rajshrifood]

+Elizabeth Rodriguez-Pradhan Yes it is Mexican inspired! :) Thanks! :)

[@rajshrifood]

+Stephanie MB The salad is inspired by the Mexican style salad.

[@rekhamohan4022]

Rep me

[@subhadraburugula]

This salad might taste good but its not Mexican salad ..

[@patloteriya]

so true

[@ElizabethRodriguez-tp3pn]

Maybe not but it is OK it looks tasty... I would say Mexican Inspired. This Mexican approves👍 hehe I think it equivalent to when I tell my husband I made Indian food. 😉

[@smb2962]

exactly

[@rajshrifood]

+subhadra Burugula Hi, its inspired by the Mexican style salad!

[@subhadraburugula]

+Rajshri Food OK ..

[@pratibhameena8190]

can u plz tell all the names in hindi plz

[@brigs1856]

Fantastic! I love new ideas for salads, thank you for this one!

[@rajshrifood]

+brigs Thanks for the comment & you are most welcome! :)

[@fouziakhursheed9641]

looks yummmy

[@berealbeyou1314]

Its nice looks yummiee☺️☺️ i suggest u to buy a corn pealer its far easier than cutting n wasting😀