8 Hours Of Sleep Music | Black Screen | Sleeping Music For Deep Sleeping | Delta Waves | White Noise

8 Hours Of Sleep Music | Black Screen | Sleeping Music For Deep Sleeping | Delta Waves | White Noise
🌈"Quiet The Mind And The Soul Will Speak".
🔔 Subscribe for updates from @Nova Relaxing Music
bit.ly/NovaRelaxingMusic
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If you suffer from Insomnia or Tinnitus, this is for you. The delta waves will help ease your thoughts and put you in a deep sleep.
Many phones can not play youtube with the screen off, so I made this all black video so you can keep your phone on without any bright light.
Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.
- Start by focusing on your toes and wiggle and relax your toes
- Relax your feet, rotate your ankles and relax your feet
- Work up to your calves, Relax your muscles
- Continue working your way up your body, one body part at a time
Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep.
Join Us
⦿ UA-cam: bit.ly/NovaRelaxingMusic
⦿ Facebook: / novarelaxingmusic
⦿ Website: www.medianova.in
#SleepMusic #BlackScreen #DeltaWaves

[@dreamrelaxing8234]

*If you read this, always remember youre not alone...Theres always someone who secretly pray and love you and support you from behind... Keep smile and stay strong...*
*You can do this*

[@hjeffrey668]

很棒喔👍👍

[@yourmeditationretreat486]

Great content! Really helpful. Thanks for sharing.

[@trippiereddihavedemon9836]

I love it so much

[@Tiger.x801]

Perfect soothing music for sleeping 💝

[@FollowYourHeart-Tamil]

It's awesome 👌

[@austinmalayil]

To whoever is reading this remember u are great and have something great to show the world

[@RainbowHoney2006]

Thank you 🩵

[@MediaDayPub]

❤

[@rozina8979]

Here all the lovely comments are making me emotional .........like u guys are so sweet...
REMEMBER- You are more fun than anyone or anything I know, including bubble wrap 🤧
PLEASE NEVER STOP BEING YOU❣️

[@NatureGuyy]

Awesome :) just keep up the great work. Big LIKE 👍

[@chasittyhimmelstein95]

thankssss

[@gruntopolouski5919]

Very glad I found this channel, and keep up the great work. You do a good thing here.

[@relaxforfuturedreams]

Wonderful relaxing sound ❤️‍🔥with these beautiful background😍thanks my friend for sharing 🙏😇 🙏

[@vaibhavibandgar4063]

0

[@nappingcatmeditations9819]

Sleep well everyone! May you have blessed dreams and may all of your dreams come true💜

[@pure-sound-of-rain24-7]

Beautiful sound. 🥰 Soothing and relaxing. ❤️ Thank you for the beautiful video my friend! New subscriber. 👍🏻

[@kuckorelaxation7815]

Remember, it's just a bad day, not a bad life. Keep smiling everyone :)