Raisins are dried sweet grapes. And cranberries are sweetened and dried. because cranberries are tart. If it is taken in small quantities there will be no spike. Consuming cranberries are better than raisins because it still has some tartness on diabetes prospective.
В чем отличносить? В том что изюм нельзя диабетикам? Что сахар подскочит быстро, что автор хотя-бы поинтересовался в действии данных продуктов. Ему лишь бы лайки собрать. Ещё и растянут ролик. Тягомотина какая-то. Очень жаль, только время тратится зря
It's not like you eat a bag of raisins/ cranberries. They are a handful mixed with chickpeas that are complex carbohydrates full of protein, fiber and other vitamins.
Chickpeas have a lot of carbs in them and so do dried fruits like raisins and cranberries so why would you put such a misleading title! Just say it's a delicious recipe, don't lie!
Chickpeas have a Glycemic Index of 28 High in protein and fiber Blood sugar will rise slowly Contains calcium, potassium, B-9 I would use craisins with 50% less sugar sparingly. The fiber in the chickpeas will help to slow the digestion and not spike your blood sugar too much. Chick peas GI is even lower than lentils (GI 32) which is my go-to favorite for not raising blood sugar and getting lots of protein. I have Type-2 and am controlling my diabetes and healing my kidneys without medication. A book you might like is “Glycemic Index for Dummies”; it helped me.
From Canada. No idea if it lowers blood sugar levels but it looks like an easy, really nutritious and healthy muffin mixture. I can imagine moms making a batch of this in paper cupcake forms and sending the kids off to school or physical activity. Much better than the soggy, sugary balls they can buy in food dispensers. I’m going to give it a try although no kids.
I'm half Cuban, half Brazilian and chickpeas in Spanish is "Garbanzos" and in Portugues "Grão de Bico" very useful in both culinary culture. Love all those recipes you teach here.
Yes, we always referred to them as garbanzos here in Southern California then later when I was introduced to making Israeli hummus I realized chickpeas are garbanzos :) What a delicious treasure they are! Thanks for sharing the name in Portugues, too.
Raisins are not recommended for diabetics! The amount of carbohydrates (especially fast carbohydrates) is excessive! The title of the video is misleading!
This is a healthy recipe, but I wouldn't use it to drop my sugar. Dried cranberries are preserved with sugar so not a good choice. Raisins have natural sugar and fiber. Dates and walnuts would be good additions. From USA
Esta receta no sirve para bajar la azúcar (GLICEMIA). En las redes sociales se dice y muestran muchas cosas que son erróneas. Los garbanzos se deben preparar solo con abundantes verduras verdes.....y comer solamente la medida indicada.
It could be an option to replace your regular daily bread intake (mainly wheat) which not many of us are willing to give up on. Therefore this is a sensible option to eat a healthy bread that will help you bring your sugars down; it's easy to make and delicious. Chickpeas are a grain, a vegetable protein rich in fiber and minerals, etc. Dehydrated fruits are dried in their own natural sugars, so unless you're planning on overloading the bread with it, it would be alright. Moderation is the key...
nice recipe, thank you, I don't think it can drop BG since it has carbs but due to its fiber content I am sure it helps regulate BG and slow down rising BG
So delightful to see all the different comments from around the world 🌍 God bless & bring us peace. Chick pea flour is better than wheat for lowering sugar. Thats the point here I believe 😊
Yes but chickpeas are also high carb so not good for lowering sugar, that combined with the dried fruit! I love that people share their recipes but they shouldn't mislead people with titles like this one.
I would replace the cranberries and raisins with nuts, i believe cranberries and raisins can be harmful to your blood sugar. Love your recipes (Bahamas)🇧🇸🇧🇸
Да, рецепт хорошо. Попробуем😊. ,,Поднимется,, ли выпечка интересно ,может лучше разрыхлитель,а не сода?. Да про сахар чел зря написал. Но ,мое мнение, человек ,у которого глюкометр - повседневный атрибут, сразу сориентируется😊. Действительно, как альтернатива- орехи🎉
@@МилаМила-ч5ж would agree that replacing dried cranberries that often if not always have added sugar. You might get away with raisins. Sure there is alot of fiber and it slows a glucose spike but doubt a drop!
I totally agree, we left the USA because it's a mess after tRump, we need world peace, and families and others shouldn't have to struggle with living, Bless, everyone here.
I live in Italy in Liguria. Italians love chickpeas and use them in recipes in very creative ways. Farinata is a favorite. The recipe only uses chickpea "flour", salt, water and olive oil. It is best cooked as a torta in a wood fire oven like pizza is cooked. Very delicious.
انا من متابعيك من اربيل اقليم كردستان عراق عاشت ايدج❤❤❤
Danke 🙋♂️🌹🥰🌹🥰🌹🥰
Aren't raisins & cranberries full of sugar.
Yaban mersini bulue bery
True.....
But the effects are mitigated by the high protein
Sugar yes, it does not turn into glucose, it may have calories but it is ok for the diabetic people.
Raisins are dried sweet grapes. And cranberries are sweetened and dried. because cranberries are tart. If it is taken in small quantities there will be no spike. Consuming cranberries are better than raisins because it still has some tartness on diabetes prospective.
Thank you for this rescipe. I love it! Made it and was very satisfied with it.
Did you use 100 g of chick peas. The video is clearly more
Tolle Rezepte,jeder kann für sich selbst entscheiden,ob er sie nutzen möchte.Danke dafür
Thank you sweet heart, it seems people don't realize they can think for themselves and adjust ingredients
В чем отличносить? В том что изюм нельзя диабетикам? Что сахар подскочит быстро, что автор хотя-бы поинтересовался в действии данных продуктов. Ему лишь бы лайки собрать. Ещё и растянут ролик. Тягомотина какая-то. Очень жаль, только время тратится зря
Looks delicious and I have been looking for bread alternatives so def will try this recipe - thank you! Watching from Ontario Canada!
I would suggest/recommend substituting Vegetable oil with any other oils like Olive, Coconut, sesame,etc.
L’Olio d’oliva è il migliore
I wholeheartedly agree! 💯👍🏻❤
Thank you. just what I needed. California, USA
Danke 🙋♂️🌹🥰🌹🥰🌹🥰
我是新加坡人， I am from Singapore 🇸🇬 😊
🥰🥰🥰🥰🥰🥰🥰😍😍😍😍😍😍😍😁😁😁😁😁😁😁
Watching from Tennessee, USA. Very unusual ways of using healthy chick peas. May God bless everyone and show us His peace.
Теннесси большой штат..., откуда конкретно, Пиджен фордж, Ноксвилл,.. это места где я побывал...
I’m going to try with apple pieces and cinnamon and a few chopped pecans
that sounds tasty! this basic bread recipe he makes is pretty versatile :)
I have noticed chickpeas does increase sugar for some reason even if they say it doesn't 🤔
The cinnamon is what helps with blood sugar level used daily .
@@shradhasingh6377 So do raisins. Not really a recipe for diabetics.
Merci je suis de ilê Maurice
Love this. Thank you! Watching from Worthing, England
Vielen Dank, ich sende Ihnen meine besten Wünsche 🙋♂️🥰🥰
Ellerine sağlık. Faydalı olacağını dusunuyorum.
TR.
Смотрю из России, спасибо за оригинальный рецепт, обязательно❤ попробую
Looks good but what about the cranberry and the raisins? Are they not full of sugar? UK
That's what i was thinking
Los arándanos...fueron para el panqué 😢😢😂😂😊😅
Well she used dried fruit to avoid artificial sweetners.
It's not like you eat a bag of raisins/ cranberries. They are a handful mixed with chickpeas that are complex carbohydrates full of protein, fiber and other vitamins.
Natural sugar from sources like raisins, cranberries are complex Sugar unlike processed white sugar that are easily absorbed into the blood stream.
Chickpeas have a lot of carbs in them and so do dried fruits like raisins and cranberries so why would you put such a misleading title! Just say it's a delicious recipe, don't lie!
Chickpeas have a Glycemic Index of 28
High in protein and fiber
Blood sugar will rise slowly
Contains calcium, potassium, B-9
I would use craisins with 50% less sugar sparingly. The fiber in the chickpeas will help to slow the digestion and not spike your blood sugar too much.
Chick peas GI is even lower than lentils (GI 32) which is my go-to favorite for not raising blood sugar and getting lots of protein.
I have Type-2 and am controlling my diabetes and healing my kidneys without medication.
A book you might like is “Glycemic Index for Dummies”; it helped me.
@@karenandcatz2915
I agree with the peas but the raisins👎
From Canada. No idea if it lowers blood sugar levels but it looks like an easy, really nutritious and healthy muffin mixture. I can imagine moms making a batch of this in paper cupcake forms and sending the kids off to school or physical activity. Much better than the soggy, sugary balls they can buy in food dispensers. I’m going to give it a try although no kids.
Soy de tijuana y me encantan tus recetas,faciles y rapidas muchos saludos y felicitaciones!!!❤
I'm half Cuban, half Brazilian and chickpeas in Spanish is "Garbanzos" and in Portugues "Grão de Bico" very useful in both culinary culture. Love all those recipes you teach here.
Yes, we always referred to them as garbanzos here in Southern California then later when I was introduced to making Israeli hummus I realized chickpeas are garbanzos :) What a delicious treasure they are! Thanks for sharing the name in Portugues, too.
I am a haitien. I am living in West Palm Beach. I love garbenzo.
I grew up eating Garbanzos very healthy. I'm watching from New York born in the Dominican Republic
❤❤❤❤❤
Very interesting. I’m from New York, USA
Me too!
Мне понравился Ваш рецепт. Приготовления . .спасибо.
I am watching your channel from near Chicago, IL. I love chickpeas and always welcome a new recipe. Thank you for sharing.
Raisins are not recommended for diabetics! The amount of carbohydrates (especially fast carbohydrates) is excessive! The title of the video is misleading!
Insulin pump is where it’s at, no diet restrictions when you use a pump
And Fructose is different than sucrose!!
Sri lanka
Ok@@RxPad
It must have been loaded by some idiot for making money from idiots
These recipes are killers
No food
that God made is bad for you
This is much healthier than most store bought desserts. Thanks for this recipe.
Looks amazing. Can’t wait to make
Обожнюю Ваш канал Ваши корисні смачні рецепти і Ваши чарівні руки успіхів Вам і Вашому каналу!!!❤❤❤
Hi, I'm from Washington state, USA! Thank you!
Watching from Nairobi, Kenya. Looks yummy 😋😋.
Sant din Romania si .mi place foarte mult nautu adica garbansu .Va multumesc pentru reteta❤
I am from Canada Ontario.
Vielen Dank, ich sende Ihnen meine besten Wünsche 🙋♂️🥰🥰
Thanks so much for your precious time helping us. Vancouver Canada.
Misinformation. Raisins and cranberries are full of sugar!
Watching from Valencia Spain. Thanks for sharing.
I’m from Seoul Korea
Blessings from Chicago. Love your recipes.
Danke 🙋♂️🥰🥰🥰
Danke für das interessante Rezept 😊
Danke 🌹🥰🌹🥰🌹🥰
I love your recipes, I'm from Honduras
Danke 🙋♂️🥰🥰
Staten Island, New York City, USA. Thank you for this video!
Je vais essayer les 2 recettes qui me paraissent originales et appétissantes ! Merci à vous.
These look absolutely delicious; can't wait to make them. Thank you! (viewing from California, USA)
Danke 🙋♂️🥰🌹🥰🌹🥰🌹🥰🌹🥰🌹
Спасибо за рецепт! Казахстан.😊
Thank you for sharing this wonderful recipe. I am from India
How do I change the translating language for comments
I am watching from Ecuador, it looks so good that I had to subscribed
Very interesting combinations, will give them it a try. Port Moody, BC Canada 🇨🇦
Saving the recipe, looks delicious Maybe not for diabetics. Thank you from Florida, USA
Sure this recipe is for diabetics they’ll just pump themself full of more insulin.
Thank you from Australia, very clever, so healthy.
Danke 🙋♂️🥰🥰
This is a healthy recipe, but I wouldn't use it to drop my sugar. Dried cranberries are preserved with sugar so not a good choice. Raisins have natural sugar and fiber. Dates and walnuts would be good additions. From USA
Not all dried cranberries are dried with sugar. Find unsweetened dried cranberries at your health food store.
Çok güzel dediniz banada gelip fikrini söylermisin çok sevinirim
Esta receta no sirve para bajar la azúcar (GLICEMIA). En las redes sociales se dice y muestran muchas cosas que son erróneas. Los garbanzos se deben preparar solo con abundantes verduras verdes.....y comer solamente la medida indicada.
Exáctamente
ขอบคุณครับที่ทำให้โลกสดใสมาก
Щиро дякую, я з України Київська обл.
We always soak the chick peas in water for at least 8 - 12 hrs.! Then they're cooked well !
Thanks for the recipe! Love to try this. -Florida, USA
What glorious energy you bring. Your spoken & sung words are powerful and so helpful. I will pass on. Thank you for being you.
They are starch resistant high fibre
Thanks for sharing this recipe looks delicious! I’m from Halifax, Nova Scotia, Canada.
EXCELLENT EXCELLENT EXCELLENT. THANK YOU, GINA. DEBI, TEXAS
From Germany 🇩🇪 ❤
Узбекистан
It could be an option to replace your regular daily bread intake (mainly wheat) which not many of us are willing to give up on. Therefore this is a sensible option to eat a healthy bread that will help you bring your sugars down; it's easy to make and delicious.
Chickpeas are a grain, a vegetable protein rich in fiber and minerals, etc. Dehydrated fruits are dried in their own natural sugars, so unless you're planning on overloading the bread with it, it would be alright. Moderation is the key...
Thank you for sharing, wonderful from the Philippines.
Interesting will try it Greetings from Sydney Australia
Hi from the Usa
Watching from Gymea, Australia
Watching from Ecuador 🇪🇨
Buenísimo 👏 ricas y saludables!! .muchas gracias por compartir!! Bendiciones. Lourdes de México.!!
Watching from Buenos Aires, Argentina
wow I love your recipes. so healthy, definitely I will try for my aunt. I am from Bangladesh. south Asian country.
I am From Sri Lanka,Thank
nice recipe, thank you, I don't think it can drop BG since it has carbs but due to its fiber content I am sure it helps regulate BG and slow down rising BG
Chickpeas are protein x carb
Blueberries are also called black insulin. My husband has diabetes and eats blueberries every day. Eva from Budapest, Hungary.
Mas são frutas frescas e não em passas, que potencializam a frutose (açúcar) e podem aumentar o açúcar no sangue.😊
Bonjour je regarde de France et je vais faire ces 2 recettes merci beaucoup et bonne journée
Looks very nice and Thanks
So delightful to see all the different comments from around the world 🌍 God bless & bring us peace. Chick pea flour is better than wheat for lowering sugar. Thats the point here I believe 😊
Yes but chickpeas are also high carb so not good for lowering sugar, that combined with the dried fruit! I love that people share their recipes but they shouldn't mislead people with titles like this one.
I am from Sydney and I am diabetic so not too good Thanks 😊
Very Good recipe.will make it.watching from Pakistan.
Happened upon this watching from Christchurch New Zealand ❤
Gracias por su resetas saludable y por compartir bendiciones
Lovely, will do it, heartfelt thank you from a very troubled Germany
Благодарю за ваши замечательные рецепты и прекрасно оформленные видио, чувствуется с любовью делитись творчеством. Я из Беларусии.
Sending love from the USA ❤️
I love chickpeas .Very interesting way of preparation.l come from Sabah Malaysia.
Deux belles recettes appétissantes. Je vous regarde de France. Merci beaucoup du partage 👍🥰🇨🇵
Vielen Dank, ich werde wieder auf Sie warten 🙋♂️🥰🥰🥰
Parece ser delicioso!!! Vou fazer… assistindo de Bonn Alemanha 🇩🇪 🇧🇷💙
I from off Portugal and I love your recet
I am from trinidad & tobago, thank you for your recipe
Danke ❤️
Watching from London. I love it. Thank you ❤.
Я из Москвы большое спасибо,сахар высокий.Валентина 81 год
У вас интересные рецепты и чудесная музыка.
Отдохнула душой.
Спасибо ❤
Привет из России❤
I would love to try the bread looks delicious ❤😊🎉 im from South Africa
Bonnes recettes et..pour moi c la belgique.que je l vous dis bjr a tous ds le monde.paix
I would replace the cranberries and raisins with nuts, i believe cranberries and raisins can be harmful to your blood sugar. Love your recipes (Bahamas)🇧🇸🇧🇸
The fiber in the chickpeas counter acts the sugar in the raisins and cranberries.
Да, рецепт хорошо. Попробуем😊. ,,Поднимется,, ли выпечка интересно ,может лучше разрыхлитель,а не сода?. Да про сахар чел зря написал. Но ,мое мнение, человек ,у которого глюкометр - повседневный атрибут, сразу сориентируется😊. Действительно, как альтернатива- орехи🎉
I think all berries are good for diabetic!
Eso mejor remplazar
@@МилаМила-ч5ж would agree that replacing dried cranberries that often if not always have added sugar. You might get away with raisins. Sure there is alot of fiber and it slows a glucose spike but doubt a drop!
que bueno esa receta gracias me gusto mucho gracias
Assisto do Nordeste do Brasil
Hallöchen ich bin begeistert was du für tolle Gerichte machst😊 ich komme aus Deutschland
I am from São Paulo, Brasil but now living in New Jersey, USA
Te veo desde Madrid en España...!!
Hola, me encantan tus recetas, te sigo desde Guatemala, Centro América
Danke 🙋♂️🌹🥰🌹🥰🌹🥰
Suisse romande Lausanne
100 pois chiche cuit ...mixé
100 lait
Poudre à lever
Selon cjoix
Canneberge
Noix
Raisons
Abricots noisette
3 oeufs
1cs huile
Hello from 🇨🇱 Chile! Thanks for the sweet recipe idea. I make humus often.
Delicious keep it up ❤❤❤❤❤ from South Africa
I am from India
Danke 🙋♂️🥰🌹🥰🌹🥰🌹
Te veo de Argentina muchas bendiciones 😊
Thank u for sharing, I'm Marieta Vergara from Tagaytay City Philippines 🙏🙏🙏
Danke 🙏🙋♂️❤️❤️
Watching from St. Marys western Sydney Australia
Огромное-преогромнейшее спасибо 🙏.
I AM WATCHING FROM ENGLAND
Hello from Memphis TN USA 1:32
Danke 🙋♂️🌹🥰🌹🥰🌹🥰
Я из Таджикистан
Спасибо за рецепт
Россия, Краснодарский край.
Мира во всём Мире, Счастья, Тепла, Добра, Света всем! ❤
Danke 🙏🙋♂️🌹❤️🌹❤️🌹❤️
I totally agree, we left the USA because it's a mess after tRump, we need world peace, and families and others shouldn't have to struggle with living, Bless, everyone here.
@@kathyw4603
Hope that you can still vote them out!
I live in Italy in Liguria. Italians love chickpeas and use them in recipes in very creative ways. Farinata is a favorite. The recipe only uses chickpea "flour", salt, water and olive oil. It is best cooked as a torta in a wood fire oven like pizza is cooked. Very delicious.
😅GRACIAS MIL POR COMPARTIRNOS SU SABIDURIA. COLOMBIA. ❤❤❤
Danke 🙋♂️❤️🌹❤️🌹❤️🌹❤️
Новосибирск, Россия
ВСЕМ МИРА ДОБРА ЛЮБВИ БЛАГОРАЗУМИЯ ЧЕСТИ СОВЕСТИ ДОСТОИНСТВА ❤❤❤
💞💞💞💞💞💞💞💞💞💞💯
What beautiful words! Thank you from America! God bless you Nadegdashustova 5115!!!