CrossFit Open 24.3 Tips With Chuck Carswell, Lucy Campbell, Daniel Chaffey, and Dr. Jason Garrett

Open Workout 24.3 - the final workout of the 2024 CrossFit Open - has been announced and the live announcement of the workout is a wrap.
CrossFit community members Britt Harbaugh, Rachael Skinner, Troy Peterson, and Ricky Shaw went head-to-head in the workout before CrossFit Games athletes Arielle Loewen, Sydney Wells, Jay Crouch, and Roman Khrennikov. Both heats put on an incredible show.
Rewatch the live announcement of Open Workout 24.3 → • CrossFit Open Workout ...
CrossFit Seminar Staff Flowmaster and CF-L4 Chuck Carswell, 2022 CrossFit Games athlete Lucy Campbell, CrossFit International Director and affiliate owner Daniel Chaffey, and Dr. Jason Garrett from Airrosti use their experience and expertise to get you prepped, ready, and recovered for Week 3 of the Open.
Submit your score via your CrossFit Games dashboard by Monday, March 18, at 5 p.m. PT. → games.crossfit.com/submit-scores
How to watch all live Open announcements → games.crossfit.com/article/ho...
Take the 2024 Judges Course → games.crossfit.com/article/ju...
Learn more about the CrossFit Open here → games.crossfit.com/open/overview
Chapters:
0:00-1:00 - Panel intro
1:00-2:10 - 24.3 at CrossFit PRVN
2:10-5:06 - Running the Open at affiliates
5:06-6:36 - Chuck Carswell's role in CrossFit
6:36-9:30 - Tips for 24.3
9:30-13:00 - Prepping for 24.3
13:00-18:56 - Approaching 24.3 for everyday and competitive athletes
18:56-20:00 - Standout Open performance Golden Barbell nominations
20:00-23:19 - Advice for athletes who need to modify
23:19-30:55 - The competitive and everyday athlete connection in the Open
30:55-33:28 - Show up for your gym's Friday Night Lights