At-Home Weight Vest Workout #1

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 44

  • @JB-vc5re
    @JB-vc5re 2 роки тому +26

    This will be my Sunday workout, let’s go!

  • @Vampirebear13
    @Vampirebear13 2 роки тому +29

    I'm old & so outta shape, I couldn't do that even without the vest 😭

    • @Yeah-fb6dd
      @Yeah-fb6dd Рік тому

      Fat boy

    • @_______unknown_______
      @_______unknown_______ Рік тому +2

      Nothing wromg with that as long as u syart somewhere today do only 5 pushups and 10 walking lounges then increse when ur comfortable

    • @Vampirebear13
      @Vampirebear13 Рік тому +1

      @@_______unknown_______ My friend, until my dog died March 6th,2017 I was in much better shape both physically & emotionally. But after Frisky died, about all I did was sit in the house with my dying mother & started whithering away. Then my Mom died Dec.16th,2018 & things have gotten even worse than I'd ever imagined. I suffer severe diabetes & depression & they're eating me alive like cancer. I'm getting so I can barely walk %75 of the time & a quick run to Wal-Mart wears me out as if I'd run a 5k.
      I believe my time is running out but as the SEAL motto goes "Can't quit NOT dead".
      TYVM for your positive comment & have a Blessed day.

    • @UncleDaddy19
      @UncleDaddy19 Рік тому +2

      Age doesn’t matter… it’s all about the effort. A little bit can go a long way as long as you keep going. Sorry about your losses, but I bet your mother and Frisky would want more than for you to wither into nothingness. Im on my own fitness journey. Not terribly out of shape, but old injuries are starting to creep back. It’s painful and tiring, but this time i won’t stop and I hope you don’t either.

    • @Vampirebear13
      @Vampirebear13 Рік тому

      @@UncleDaddy19 TYVM for your kind comment. It's far too much to get into but my time is coming to an end.

  • @richadambudgen7520
    @richadambudgen7520 5 місяців тому

    Looks like a good one!

  • @stevepottz111
    @stevepottz111 Рік тому

    I love it!

  • @anonymouspreme3425
    @anonymouspreme3425 11 місяців тому +1

    I'm doing this

  • @slickrick411
    @slickrick411 2 роки тому +3

    Where do you get the weight for the vest?

  • @drbruno7476
    @drbruno7476 2 роки тому

    Saludos desde México Tenochtitlán a todo equipo 5.11 excelente trabajo …… disfrutando actualmente de sus productos en especial. Abr pant y la mochila Pam 24 siempre listo Uken ke uken

  • @onepunchflan3071
    @onepunchflan3071 Рік тому +4

    Was that Dean Stott?

    • @bgate1984
      @bgate1984 Рік тому +3

      That’s what I thought too. Must have been

    • @joesgotya9930
      @joesgotya9930 Рік тому

      I was thinking that as well

  • @twodub
    @twodub 2 роки тому +4

    It would take me the whole 15 minutes just to finish the one set

    • @matthew81p
      @matthew81p 10 місяців тому +2

      no shame in that. put on some of your fav music you will be surprise how hype it will make u

  • @jammy93981
    @jammy93981 Рік тому

    Any weight??

  • @craig7887
    @craig7887 Рік тому

    If someone has to do push ups on their knees with a weight vest, wouldn't they be better off doing them on their toes, unweighted? Push ups on your toes (if you're able) is a much better exercise than doing them on your knees.

    • @j.l.5966
      @j.l.5966 Рік тому +1

      True, but for this specific timed workout, the exercises are done back to back, so there’s no time to remove the vest and put it back on.

  • @USBorderPatrol
    @USBorderPatrol Рік тому +1

    #borderpatrol at the NOBULL CrossFit Games! 💪🏋️‍♀️👟#shorts
    ua-cam.com/users/shorts3sk5hB9G9kU?feature=share

  • @HameKharjana-iv4kn
    @HameKharjana-iv4kn Рік тому

    Bro i want this vest how can i get it

  • @FINEST-uk8nc
    @FINEST-uk8nc 2 місяці тому

    Castro looking a little soft around the legs and midsection he should put a vest on himself

  • @dhuliram1404
    @dhuliram1404 Рік тому +1

    The point of body weight training is to balance and control. Stick to that logic and find movements accordingly. You don’t gotta smack your knee like that either just do controlled and explosive lunges don’t relax or it might just be a trip to the er😂

  • @nohabloemojislosiento4930
    @nohabloemojislosiento4930 7 місяців тому

    Why wouldn’t you do regular pushups not on your knees

  • @-Ryan_Gasoline-
    @-Ryan_Gasoline- 9 місяців тому +1

    Heard these can stop a 50.BMG, if you dont have access to real plates you could actually storm a gym and arm an entire platoon with these things...

    • @iXlxnze
      @iXlxnze 9 місяців тому +1

      You need 2 of them tho

  • @JonathanSV1405
    @JonathanSV1405 Рік тому

    Why do weighted push ups with a weight vest?

  • @qp4367
    @qp4367 Рік тому +1

    vests are so expensive

  • @cal2992
    @cal2992 9 місяців тому

    Let’s gooooo

  • @northernsurvivalbackcountr4986

    How much weight in vest ???

  • @AnAvantGardeArtArchive
    @AnAvantGardeArtArchive Рік тому

    what weighted vest is she wearing - Art

  • @shqnz
    @shqnz 11 місяців тому

    It was easy until he said "repeat this workout for 15 minutes" 😢

  • @GigiGigi-vv6px
    @GigiGigi-vv6px Рік тому

    Îmi plac antrenorii care au un fizic care nu are nici o legătură cu sportul🤣🤣

  • @dhuliram1404
    @dhuliram1404 Рік тому

    Forgot the c word nvm keep goin my bad I’m too vanilla for you extraordinary personalities of the human species