Time-Saving Hacks for Resistance Band Exercises
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- Опубліковано 3 лип 2024
- Here's our Top 3 Hacks to help you stop wasting time in your workouts! ⏰
If you've trained with resistance bands, you know that they can be a bit more cumbersome than free weights.
The extra time it takes to set up your exercises and swap out equipment in between sets is just taking away from the effectiveness of your workout.
The good news...that won't be a problem after you watch this video!
We're going to show you our best tips to be more efficient in your workouts, thus making them more effective!
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Time-Saving Hacks for Resistance Band Exercises - Спорт
Awesome video! I have the door anchor band and have not utilize your video. Now I have gained 2 brain cells for my pea sized brained and learned something new! Thank you for all you do, Brandon! KEEP ON ROCKING!
Haha! Glad we could help! Thanks for watching!
This is fantastic! Some of the tips I was doing already, but not all shown here. Thanks Brandon! The Clench carbiners are a game changer!
Nice, glad you've been putting these tips to use already! Agreed, the Clench carabiners make a big difference!
Def like using the wall mounts for multiple bands at a time for quicker/easier change. Just ordered the caribiners so looking forward to using those. Next up is purchasind a floor board.
Awesome, the Wall Anchors make a huge difference! We look forward to hearing how you like the carabiners and footplate!
@@ClenchFitness got my ankle straps and caribiners the other day..great addition to my Clench Fitness gym in the garage. All that is missing is the footplate which I will grab in the next month or two. 👍
Outstanding video Brandon, do you have a band hack for leg exercises?
Appreciate your feedback! I'd say the biggest hacks for leg exercises are going to be stacking multiple bands on the footplate so you can easily swap out bands in between sets. Also, the carabiners with Clench Ankle Straps can be a great hack for easily swapping out bands during exercises like hamstring curls or leg extensions. I'll link the Ankle Straps here if you want to check them out! clenchfitness.com/collections/band-tools/products/ankle-straps?variant=40915609550927
@@ClenchFitness that sounds great Brandon I’ll check out the ankle straps. I appreciate your help. Thank you.