Kevin Levrone Bodybuilding Meals

Поділитися
Вставка
  • Опубліковано 21 сер 2024
  • Bodybuilding Legend Kevin Levrone shows his pre-contest Meals. The Maryland Muscle Machine

КОМЕНТАРІ • 174

  • @jasb1133
    @jasb1133 4 роки тому +171

    To eat that much clean/bland food every day is extremely hard. Pure dedication.

    • @fastingfrugivore
      @fastingfrugivore 2 роки тому +6

      Man ..eating is a profession

    • @batman6540
      @batman6540 Рік тому +2

      he also ate a ton of burgers and hotdogs not as cheat meals but actually as his diet :D

    • @Ruth1T0ne
      @Ruth1T0ne Рік тому +9

      @@batman6540 yea back when he was a amateur before he turned pro. Don’t try to make sh*t up. He never ate that stuff as a pro.

    • @yyyynwm9106
      @yyyynwm9106 Рік тому +3

      @@batman6540 When he was a pro he ate 100% clean, he said if something is too tasty it shouldnt be in his diet

    • @statictech7
      @statictech7 9 місяців тому +1

      Season it

  • @deathshunter8850
    @deathshunter8850 8 років тому +252

    Those people at the house he broke into are really friendly.

    • @mako4874
      @mako4874 8 років тому +15

      +Deaths Hunter haha- sorry just imagining that story from the beginning and following it thru to its conclusion. a beefy guy like that knocks on a door of a white family and says I'm moving in!

    • @jerrylewis4934
      @jerrylewis4934 7 років тому +1

      lmfao

    • @DrRakan-rs5lu
      @DrRakan-rs5lu 4 роки тому +2

      I felt the same way

    • @samnangpoe
      @samnangpoe 4 роки тому +1

      lmao!!! good one man!

    • @BLASTER0913
      @BLASTER0913 2 роки тому

      Well…
      He used to get “full blown” by the wife (Joan) on the regular while Roland the husband had no idea.
      All took place in the gym all three co-owned.

  • @emmanuelsilvera8032
    @emmanuelsilvera8032 2 роки тому +43

    I remember binging these competition vlogs before my first amateur show. They definitely helped keep me focused. Levrone was definitely an uncrowned Mr. O, one of my favorites.

  • @djdiagram1645
    @djdiagram1645 8 років тому +77

    Kevin the coolest man ever lived

  • @raidacaipo
    @raidacaipo 11 років тому +31

    Man the meal part is the hardest part of training in my opinion. All the money spent on food, all the time invested in cooking it and storing it and preparation is so hard to do.

  • @kolayreplz
    @kolayreplz 9 років тому +42

    i wish i had a father or brother like levrone where i can stay motivated always.

  • @zibtihaj3213
    @zibtihaj3213 13 років тому +39

    ones you get used to this type of diet it is actually REALLY delicious. Filling but not "I have to lie down" bloating meals. Love the brown rice and low fat beef (on a foreman grill) and some vegs meal

  • @blainjones2372
    @blainjones2372 6 років тому +62

    If thats a cheat meal, I cant wait to see a healthy meal lol

  • @IroniZaGoblin
    @IroniZaGoblin 8 років тому +69

    Definitely one of my favorites of all time but can't deny he is weird af

    • @xxyy1575
      @xxyy1575 5 років тому +22

      This whole video isnweird af. Levrone was the man but i get a weird vibe with those old people that are feeding him. Definitely some type of musle worshipping extortion going on there LOL

    • @FlexWheeler2nd
      @FlexWheeler2nd 4 роки тому +15

      @@xxyy1575 Kevin does act super weird throughout the whole video, but I attribute that to his diet and contest prep. I've had this video on VHS for 20 years, and I used to watch it a lot for motivation. Regarding the older couple, she is Kevin's business partner in his gym. I would assume they get a cut of Kevin's contest winnings and/or he pays them to make his meals. They get some profit out of it.

    • @jrv7054
      @jrv7054 4 роки тому +4

      FlexWheeler2nd he seems fine to me just eating his cheat meal. how is he acting “super weird” ?

    • @FlexWheeler2nd
      @FlexWheeler2nd 4 роки тому +12

      @@jrv7054 If you compare how he speaks in different interviews throughout his career since turning pro, there are differences. When he won the NPC Nationals and in his first Olympia in '92, he speaks and acts normally. The whole Maryland Muscle Machine VHS video (which this clip comes from) he's either very lethargic and says things and acts unfocused and scatter-brained. As I said, I would attribute that to pre-contest dieting and prep and just nervousness in front of Mitsu's camera. Fast forward to when he retired and gave action movie acting a try, I said to myself, how's Kevin going to be a good actor the way he acts and talks?! But I guess he made it work. And now to present day, to a recent UA-cam video where he and Shawn bury the hatchet, he is back to just speaking and acting normally. It's hard to describe, but when he is acting "weird," he repeats his words a lot and take a long time formulating his words and sentences. Sorry, but you asked LOL! I am a lifelong Kevin fan and I notice or make mental notes of how differently he speaks and acts over his career.

    • @afaqfakki6930
      @afaqfakki6930 Рік тому +1

      @@FlexWheeler2nd it could be because of injecting T that high level T boost it gives causes imbalance mood swings. Prob I think. Makes one really competitive.

  • @dionkelly8420
    @dionkelly8420 4 роки тому +6

    That dog is like, WHO SAID YOU COULD FILM IN MY HOUSE??!!

  • @Punk4Life408
    @Punk4Life408 11 років тому +17

    its a shame he never won a MR O title

  • @coopercamacho
    @coopercamacho 12 років тому +9

    wow Kevin you make everything look so easy :)

  • @FTWOUTLAW03
    @FTWOUTLAW03 10 років тому +28

    He makes that spoon look little..LOL

    • @therealkevin8044
      @therealkevin8044 5 років тому

      He could put a few spoonfuls in his eye and not even care LOL

  • @cubiclefrosty6494
    @cubiclefrosty6494 Рік тому +2

    I can't have nothing but respect for the endless hours levrones parents spend in the kitchen.

  • @ElvisFerbeyre
    @ElvisFerbeyre 13 років тому +4

    this guy physique was incredible

  • @hayopbeast3079
    @hayopbeast3079 5 місяців тому +1

    Kevin got lucky with them

  • @brink2992
    @brink2992 12 років тому +6

    wow i wish my parents prepped all my food for me.

    • @joaoluizsn
      @joaoluizsn 3 роки тому +11

      Those are not his parents - those are business partners, Levrone lost his folks at an early age

  • @AB-hs9pw
    @AB-hs9pw 3 роки тому

    Happy family mom, dad and Kevin

  • @GuruKanDorado
    @GuruKanDorado Місяць тому

    Don't stop the music 🎵🎼🎶💪 👑

  • @loboismael21
    @loboismael21 12 років тому +1

    he was huge then, but I really like the way he looks now.

  • @oobibab9572
    @oobibab9572 5 років тому +2

    He is well fed.

  • @frankthomas1423
    @frankthomas1423 Рік тому +1

    Crazy you dont realize how big Kevin is until he picks up that spoon @2:05

  • @mariovargasgti
    @mariovargasgti Рік тому +1

    He's so dedicated. It's so awesome. What's the story here thou. Was he adopted??

  • @XxXJaCkrabItTXxX
    @XxXJaCkrabItTXxX 12 років тому +2

    wow thats his cheat meal, mines usually 9 pizzas and a big mac with supersized fries

  • @jeffbailey2225
    @jeffbailey2225 Рік тому

    I remember how it works. Im getting to it here where I live Im really working on my education these days. Jeff

  • @beslemeto
    @beslemeto 9 років тому +9

    is that for 1 day?damn!

    • @mikikikki840
      @mikikikki840 9 років тому +4

      Youmer Hasan Back in time Kevin eat 9000 calories per day.

    • @user-jk3yx9dd8q
      @user-jk3yx9dd8q 3 роки тому

      Just another day of open division bodybuilder

  • @pureballer29
    @pureballer29 11 років тому +2

    dude its pretty good! no wonder hes strong!

  • @deegan463
    @deegan463 10 років тому +4

    Ground beef in the morning? That's dedication.
    I can't stomach doing a ground beef or fish meal for 'breakfast'. If I had to eat my lean ground beef first thing in the morning I'd probably puke.

    • @topsui
      @topsui 8 років тому +5

      +deegan463 you sound like an ectomorph, am I right? I guess I'm lucky cos I'm an endomorph so I can down beef for breakfast no problem. But then again I gain weight super easy so I'm not really lucky.

    • @kingsmen1009
      @kingsmen1009 4 роки тому +1

      You have no idea the kind of hunger you get while on steroids...

    • @deegan463
      @deegan463 4 роки тому

      @@topsui Nope mesomorph...just have eaten tons of ground beef in my time and can't really stomach it anymore.

    • @deegan463
      @deegan463 4 роки тому

      @@kingsmen1009 Not yet aha. Still haven't done my first cycle.

  • @preductape
    @preductape 7 місяців тому +1

    Mama kevin does really said it takes $500/week for kevin alone

  • @pierremilburn5257
    @pierremilburn5257 3 роки тому

    Crazy as hell

  • @PartyInTheGym01
    @PartyInTheGym01 13 років тому

    Crazy, he has all these people cooking for him!

  • @Naturalhit
    @Naturalhit 13 років тому +4

    Your rug is barking.

  • @davidmorales5766
    @davidmorales5766 6 років тому +1

    now that's the life!

  • @saif1002
    @saif1002 4 роки тому +2

    What greens is that, Green beans or asparagus?

  • @INTERVENTIONplayer99
    @INTERVENTIONplayer99 4 роки тому +1

    Up next: what kevin shits in a day

  • @Vehemoth1
    @Vehemoth1 12 років тому +1

    Thumbs up for the Maryland Muscle Machine!

  • @mtmatt8958
    @mtmatt8958 3 роки тому +3

    Those burgers look like giant chocolate muffins lol

  • @fastingfrugivore
    @fastingfrugivore 2 роки тому

    That biriyani rice looks delish

  • @rebeccawilk8503
    @rebeccawilk8503 11 років тому +1

    i know he looks like the hulk holding a spoon

  • @TheHardTruth101
    @TheHardTruth101 13 років тому +1

    @Blazerelf i guess it's all in what you consider "low carb". i've heard of bodybuilders "cycling" carbs close to a competition, NEVER cut them out!! else they get too flat. i think i read where ronnie would alternate between like 100 to 200, and carb up right before a comp. those that try to CUT carbs completely usually end up coming in too stringy and flat come the day of the comp

  • @anyone4t
    @anyone4t 12 років тому +2

    look at that meat, he can cut it with his spoon! dayum this is making me hungry! looks soooo good

  • @rock962000
    @rock962000 13 років тому +1

    Kevin hates being recorded while he eats. Lol

  • @StanBennet
    @StanBennet 13 років тому

    @TheHardTruth101 I'm confused too because Kevin on another video talked about eating no carbs for five days to sometimes two weeks and fish as his protein. Don't mistaken my comment as arguing with you, I'm just curious because I don't know.

  • @rolland49
    @rolland49 11 років тому +1

    Kevin, even now is still a very strong dude. Even older, and after a long lay off and 1-2 years back in the gym he's now benching 445 naturally and squatting over 500. That's better than 95% of males and most males using chemical enhancement.

  • @UGetWhatUGive
    @UGetWhatUGive Рік тому

    he's literally me (real)

  • @Zachary5656
    @Zachary5656 12 років тому +1

    did kev do his own contest prep?

  • @TheBlessedbabi
    @TheBlessedbabi 12 років тому +3

    His parents died when he was very young..

  • @Goodknowledge4522
    @Goodknowledge4522 2 роки тому

    Little known fact 2:03 that’s a regular size bowl and spoon.

  • @RyanK-d6z
    @RyanK-d6z 28 днів тому

    Clankin the silverware

  • @w4nw4n
    @w4nw4n 2 місяці тому

    Alguém comendo na dieta e assistindo pra se motivar?

  • @Diogenes_Lantern
    @Diogenes_Lantern 12 років тому +4

    Hired, doesn't seem like Kev's style. I'm sure they are close friends who Kevin has asked as a favor, maybe money is involved, maybe not.. doesn't really matter.

  • @greengreensio
    @greengreensio 11 років тому +3

    no greens?

  • @alexx8716
    @alexx8716 11 років тому +4

    His parents died when he was very young, these people are paid to help him with his household.
    His parents had a bif company so he's quite rich.

  • @cameronangel1013
    @cameronangel1013 5 років тому +1

    Why is the pepper in a coke vile?

  • @Fiskus97
    @Fiskus97 11 років тому

    Yep :)

  • @SmexyPC
    @SmexyPC 12 років тому +1

    who are those people, bhis parents???

  • @midhunmidhun91
    @midhunmidhun91 Рік тому

    So many beans

  • @Blazerelf
    @Blazerelf 13 років тому

    i really tought bodybuilders ate less carbs (the rice) than what is saw here

  • @gabek1321
    @gabek1321 8 років тому +2

    he doesnt look like hes enjoying that meal

    • @viveremilitareest9281
      @viveremilitareest9281 8 років тому +3

      lol of course he isnt. there's a million reasons as to why he isnt thrilled to eat

    • @AlejandroSanchez-pl6jw
      @AlejandroSanchez-pl6jw 6 років тому +1

      To eat it 6 times a day or more , the thrill of eating isn't that great

  • @Blazerelf
    @Blazerelf 13 років тому

    @TheHardTruth101 they suppose to stop eating too much carbs b4 competition to brun fat and be as lean as possible, that why u here alot about bb b4 contest saying they "were starving". and since he saysi here precontest iwas expecing same low carb issue

  • @CMFGAO
    @CMFGAO 13 років тому +1

    haha watching him fiddling about with that tiny pepper bullshit was hilarious. It reminds me of the time i tried to change the battery in my watch...just too big for that nonsense :)

  • @tiestoindahouse
    @tiestoindahouse 12 років тому

    2.38 "right" on Kevin

  • @bokylol
    @bokylol 13 років тому

    @ecsurvivor i think sound is to loud because of shit camera/microphone.. otherwise you are right :)

  • @user-xp4ov5od8t
    @user-xp4ov5od8t 8 років тому +1

    Is that green beans

    • @B3nkeii
      @B3nkeii 6 років тому +4

      blue beans

  • @Blazerelf
    @Blazerelf 13 років тому

    @Blazerelf uhh.. did alot of grammar mistakes..

  • @becks33
    @becks33 Рік тому

    What's his diet meal by meal

  • @ElvisFerbeyre
    @ElvisFerbeyre 13 років тому +1

    obviously to get that big you have to eat all that food

  • @user-uo7qo5tn1u
    @user-uo7qo5tn1u Рік тому

    What is that green thing

  • @90sgrunge1
    @90sgrunge1 11 років тому +2

    i wish everyone was natural then it would be a great sport. I love it too but its so damn hard for me to get over 190lbs Im 6;0. I will never look like a BB but I look better than the average 36 year old. Or atleast I wish the pros would take smaller amounts like tehy did in the 70s and 80s.

  • @angelovalenz
    @angelovalenz Рік тому

    Literally me

  • @mortusak4776
    @mortusak4776 Рік тому

    2:32

  • @johnconway82
    @johnconway82 11 років тому

    How do you know it's natural?

  • @AverageLifter07
    @AverageLifter07 13 років тому

    It's not really NO carb considering there is fiber in the green beans. Fiberous carbs but still a small amount of carbs.

  • @zecamd
    @zecamd 8 років тому +1

    brown rice?

    • @user-xp4ov5od8t
      @user-xp4ov5od8t 8 років тому

      Doesn't really matter ...brown rice just has more fibre that's it

    • @untilyoupuke
      @untilyoupuke 8 років тому

      +realhiphopdotcom lol i love seeing people question a carb. its energy it all works the same

  • @Coolness18304
    @Coolness18304 5 років тому

    He look like a robot at 1:35

  • @xswijnji
    @xswijnji 12 років тому

    @AverageLifter07 thanks captain obvious. he has them specifically for the fiber

  • @dionkelly8420
    @dionkelly8420 4 роки тому

    Looks good, but DAMN,, THAT'S A LOT OF FOOD FOR ONE PERSON!!!!

  • @evo-mckostis4
    @evo-mckostis4 Рік тому

    Why are these green vegetables ??

  • @capriomrowkicz1751
    @capriomrowkicz1751 Рік тому

    What year is in Movie?

    • @TSTEMP9
      @TSTEMP9 7 місяців тому

      2000

  • @stefanstefan2210
    @stefanstefan2210 3 роки тому

    I love to see them when they eat...i go to eat somethink🤤

  • @yhideit4427
    @yhideit4427 8 років тому

    Green Bean Freak huh Kev ?

  • @shockwave1853
    @shockwave1853 4 роки тому

    Beef beef right?? Nigga what else is it chicken!! 😛😃 jk

  • @cryonyits07done
    @cryonyits07done 12 років тому

    Is that 10 plates per dayyyyyyyyyy? No wonder he`s so big!!

  • @kirifa
    @kirifa 6 років тому

    Eljen sokaig

  • @Enanurri
    @Enanurri 12 років тому +1

    Inhuman amount of food O.O

  • @adrianagolisano7871
    @adrianagolisano7871 Рік тому

    Basic Diets works best.
    No B.S. plain n simple

  • @Insufficient202
    @Insufficient202 7 місяців тому

    Eat for purpose, not for pleasure..

  • @xeeng1
    @xeeng1 13 років тому

    @PartyInTheGym01 wish i had that leizure

  • @mrswolls
    @mrswolls 6 років тому +4

    the 55 gallon drum of steroids is in the backyard by the pool

  • @dilligaf2386
    @dilligaf2386 4 роки тому

    Great bodybuilder but his back let him down.

  • @kaedenguzman7011
    @kaedenguzman7011 3 роки тому

    Do anyone know about Okibetonic Secrets? Does it work? I hear a lot of people lost their weight with this popular fat burn methods.

  • @karolszramka1588
    @karolszramka1588 4 роки тому

    dieta dietą niby ale anaboliki góra

  • @Levente20
    @Levente20 12 років тому +1

    how much did he fart per day? xd

  • @borisnaka
    @borisnaka 12 років тому

    hahahahahah

  • @vondremcdonald6122
    @vondremcdonald6122 3 роки тому +1

    then they grow old.. stop eatting as much.. loose muscle mass and then all the stretched skin sags.. takes alot to stay big like that..

  • @TheMuscle1984
    @TheMuscle1984 12 років тому

    Yeah Kai Greene has no substance lol

  • @TheMuscle1984
    @TheMuscle1984 12 років тому

    hes so boring tho lol