Putting the meat into your Back: One Arm Dumbell Rows

[@vovasasha6291]

Excellent presentation. UA-cam give him more promo

[@marcusa.6723]

One of my favorite bodybuilders 💪🏾

[@TheInfiltrator101]

Just discovered this channel and it’s one of the best there is for tutorials. You deserve more props bro 👍🏻

[@MiamiMuscleUSA]

Thank you!

[@brucele2776]

3:14 it looks like more of a upper trap, mid trap, rear delt, rhomboid and teres than a lats exercise.

[@wolvrana1964]

He never *Disappoints*
Coz his videos are always *on point*

[@seyit__]

I've just discovered you yesterday from your 2013 videos, and you're back today. Keep it up, great videos!

[@Returnedfromhell]

Best ever video on single arm row. Thanks for sharing.

[@iloveplasticbottles]

This channel's tips are gold

[@Apex820]

Always the best explained videos!

[@vishalfernando6398]

I am a gym bigger..and your every tips are useful to me.... waiting for next videos

[@MrAllywood79]

I hit the like button before the video itself starts. 💙💙

[@bearforce187]

Great information as always.

[@MyHotdog2]

Good explanation! Now I understand how I have not been doing quite correctly.

[@fazilabdu]

Thank for giving us the right techniques and forms of excercise😄👍🏾

[@pullycyber9205]

Really ... I like his presentation

[@krishnanforfunishere]

Sir, muscle and mind are really connected.thank you

[@fazugaming4414]

Thanks maan

[@DeepakKumar-vd9tr]

Wow.. I always doing it wrong now I got insight on it

[@phiiso5934]

Love your content

[@james7751]

straight and simple... morer power

[@ashutoshjadhav7224]

Thanks for clearing my concepts regarding rows and giving genuine advices:-)

[@chaitanyamirashi6785]

You are doing a good job, keep it up, is really helpful.

[@manusingh2759]

This sir is awesome. So much info

[@MiamiMuscleUSA]

Glad you think so!

[@alejandrodcruz719]

Moji, thanks brother, you are a great teacher. You have helped me a great deal by focussing on proper mind body connection and using the proper techniques.

[@MiamiMuscleUSA]

Glad to hear it. Keep it up.

[@goelkhusboo]

Thanks for sharing this information..I really appreciate your videos..content is great and helped me in doing all exercises perfectly..

[@MiamiMuscleUSA]

Glad it helped

[@sachintyagi8407]

That's what I am looking, thanks Man

[@MiamiMuscleUSA]

Glad I could help

[@gganesh7486]

Best fitness teacher i didn't see ever in my life 🖤🔥thank you sir...!!!!💐

[@gopaldesikangopaldesikan5818]

AWSOME.. Always perfect and to the point.. I enjoyed... it's so meaningful.. the 👊👊👊👊🌷🌷🌷🌷

[@johnrambo7393]

Best of the best

[@pullycyber9205]

Bro......u r my master

[@princesekhon7639]

Hey Moji. Can you show us how to do the wood chopper exercise to get rid of the love handles?! Please it would be so helpful

[@XTheSpartanX7]

I've been using way too much weight on these. Made it look like I was break dancing with the dumbbell.

[@yasararafath4875]

My man ❤🖤🖤❤🖤❤🖤❤🖤❤

[@brandssdnarb]

The title is super suspect “Put the meat into your back” PAUSE 😂

[@ChadMojito]

What about strength? Will this exercise make you significantly stronger or is it mostly for hypertrophy?

[@anab0lic]

when you do these properly you can't use much weight at all.

[@markusjason4371]

A tip : watch movies at flixzone. Been using it for watching a lot of movies during the lockdown.

[@reeseconor6752]

@Markus Jason Definitely, I have been watching on flixzone for years myself :)

[@RyuRaza]

@@markusjason4371 What's that got to do with dumbell rows?

[@user-lu7hj1zn5v]

Yep.. even 10-15 pounds is enough ..

[@b-onegroup6715]

🚨🤩

[@SMHakimulIslam]

my body gets tired just to maintain the position, lol. Even I'm only 65 kg