Stop doing Heavy smith machine squats

To help, diagnose or give medical advice about your problem I need your health history and test reports for assessment..kindly consult with me online on whatsapp at 7827570775 or log on to www.dreducationhealthcare.com

[@deep00756]

Are you doctor or bodybuilder?

[@ammarkazmi3503]

Same goes for conventional, but Smith machine thoda zyada safe hae in my pov

[@abrarahmed7549]

absolutely not, conventional me aap heavy nhi ja sakte aur jaoge tw form galat hone k kam chances h, kyuki barbell free rehta aap apne hisab se adjust kar sakte...

[@DrEducationFITNESS]

smith machine feels safer because gou don't have balance but in reality it increases the joint forces
but its really not safe...

[@btslightshorts]

​​​@@DrEducationFITNESSsir live live aao na aap itne mahine se live nhi aaiye nhi me aap se baat karna chahta hu dhea kya steroid hai or agar me 1 sal tak use karuga to mare testicles apne se testosterone banana bnd kardagi

[@gethulked101]

Is par bhi Kashish Gupta video banayega kya? Khair, Dr saab ko uneducated toh nahi bol payega, itna tay hai. 😂

[@ahtshammushtaq9249]

Sir kindly make a video on inguinal hernia. Doctors says I have a initial inguinal hernia and only solution is repair hernia with surgery and I want to avoid surgery. Kindly give tips and diet plan to make healthy. I am 44 years old having 75kg weight

[@btslightshorts]

Sir kya live aa sakte ho please

[@DrEducationFITNESS]

Will come live soon