My all social media apps notification are off, I started doing this 2 years ago. Not only reducing screentime but also it helps to keep the mind directed towards your work:) Although in emergency I'd prefer call ( To ambulance or person accordingly) than message 💁🏻♀️
1. go for a walk and leave your phone behind. 2. turn off all notifications. people should have to tap on your shoulders to get your attention. 3. declutter your phone. make it minimal.
I used to use my phone for 7+ hours a day in 2019 and I have got it down to 3 hours a day and even some days lesser than that! In addition to all these tips I used to do this as well: *ONLY FOR ANDROID USERS* In Android version 10 and above you get Digital Wellbeing in settings and that has lots of features and I used them all every single day it was enabled: 1) App Timers: set a timer for all apps you visit and once you use that app for that time a day it will automatically lock the app and will say ki aapne pura quota use karliya ab kal aana 😂👌 2) Focus Mode: In focus mode jo jo apps ko focus mode me select kar rakhoge vo khulenge hi nai jabtak focus mode on hai and it will ask you do you want to use it for 5 minutes and if you really need it then you click on that option and 5 minute baad app automatically bandh vapis! Hope this helps :)
Great tips. I take out my sim, uninstall all the socials during holidays. So internet no apps no calls justtt the camera and that's it. The camera is all you beed during a vacation.
We can use two step verification for each and individual time when we are login into our insta account this steps also get bored to login in to our account
I really liked the first hack of charging. I'll definitely use it. Second one was a bit silly but ok. Black and white screen i am currently using in android with digital wellbeing and also turning off notification. Thanks. Btw i came here by rusty's story.
@@EdManal Yup that can be a thing. But the fact is that Jay has so much going in his life, but still having most of them unknown to us is simply amazing.
i have one tip i : if you are using a very old phone like 4-3 old phone then there is a possibility that your unlock mechanism does't work properly like i have a fingerprint unlock system then you can add a bigger pin lock like a 8-10 digit.
My media comes from the Internet now and not main stream media because i don't watch tv anymore. My screen time is less because i don't just sit on the sofa watching tell-lie-vision.✌😆
I quit Instagram, Facebook, Snapchat 2 years ago and I am making a video on that, in that 2 years I learned about nobody cares you are on Instagram or not
Yourhour is a app which help you to monitor every second spent on your phone... So you will get to know ki kitta time waste hua aur fir vo guilt apne aap aapka phone usage kam karega 👍🏻 #no paid promotion giving advise from my personal experience
But actually from past one month I have uninstall the Instagram bhai aise lgta hai jaise mere janat m aa gya hu... Sachi.. Bcs na chate hua bhi mujhe cringe content recommend hi rhete...
My screen on time is 7 hrs and on holiday its reached upto 9 hrs
Mine is 11🙂🙃
@@mobabot same bro🤣
Bhai mera bhi yee hi haal hain 😭
🥺 MINE TOO!
amateur numbers
Buy new iphone se and charge it only in morning
Easy
*Camera man Rusty ke sath, Jay Kapoor* 😂😂
My all social media apps notification are off, I started doing this 2 years ago.
Not only reducing screentime but also it helps to keep the mind directed towards your work:)
Although in emergency I'd prefer call
( To ambulance or person accordingly) than message 💁🏻♀️
4:10 - Bedtime mode in Digital Wellbeing. Focus mode is also good.
Needed this most nowadays.Thank you Jay for this.❤
Mera to 12hrs+ hain bhai😥
Turning off all notifications helps a lot ! ❤️
1. go for a walk and leave your phone behind.
2. turn off all notifications. people should have to tap on your shoulders to get your attention.
3. declutter your phone. make it minimal.
Mine its 10hrs because of online classes and study. If you remove 5hrs + 3hrs then my screen on time is 2hrs. Which is kind off good.
I used to use my phone for 7+ hours a day in 2019 and I have got it down to 3 hours a day and even some days lesser than that! In addition to all these tips I used to do this as well:
*ONLY FOR ANDROID USERS*
In Android version 10 and above you get Digital Wellbeing in settings and that has lots of features and I used them all every single day it was enabled:
1) App Timers: set a timer for all apps you visit and once you use that app for that time a day it will automatically lock the app and will say ki aapne pura quota use karliya ab kal aana 😂👌
2) Focus Mode: In focus mode jo jo apps ko focus mode me select kar rakhoge vo khulenge hi nai jabtak focus mode on hai and it will ask you do you want to use it for 5 minutes and if you really need it then you click on that option and 5 minute baad app automatically bandh vapis!
Hope this helps :)
Jay acting like a doctor in the intro: ye teen char tips follow karlo ho jaayega
Great tips. I take out my sim, uninstall all the socials during holidays. So internet no apps no calls justtt the camera and that's it. The camera is all you beed during a vacation.
Really good steps Jay. I have been following your content since few weeks but this one of my most loved one.
The thumbnail kinda looks like vedant rusty's thumbnail!
Background bhi matching hai aaj ke dono ke videos mai
Coz he edited dis thumbnail
@jeevan DV they both moved into an apartment
Video acha tha bohot jada ... thank you bhai ..
Phone, massage,WhatsApp Ko hi dinbgar use kar sakte hai.
Our baki ke sare app rat 8 se 9 ke bich me hi use karne hai.
Esse bhi bahut fayda hota hai.
We can use two step verification for each and individual time when we are login into our insta account this steps also get bored to login in to our account
Superb Video....
I really liked the first hack of charging. I'll definitely use it. Second one was a bit silly but ok. Black and white screen i am currently using in android with digital wellbeing and also turning off notification. Thanks. Btw i came here by rusty's story.
Best video i have watched till now
Wow Nice Video ❤️
I am interested to know, when you met Virat?
Same thought
@@mouryadebpanda2720 Maybe when TG met Virat, because as far as I know Jay edits video for TG and also shoots them.
@@EdManal Yup that can be a thing. But the fact is that Jay has so much going in his life, but still having most of them unknown to us is simply amazing.
Quality ! ❤️
Jay Vai rocks 🥶🍻
Vedant bhai ke saath shoot kiya lag raha hai...
the fact that this video doesn't repeat the title and just starts is just *chef's kiss*
Thank you Bhai
outro in best
Really Useful Tips... AMAZING 🔥🔥🔥
As usual your informative videos are🔥
00:55 me bhi ese hi samjhata hu khud ko..📲
Bhai but 1hack k liye abhi possible nahi q k work frm.home.me.hospot use hota hai
Really help ful
5 tip op😘..
Nice tips bro
Quality 💪
Setting app timer is also good thing to prevent screen time!
Who came here after watching vedant rusty story
P. S :- ur content is awsome
Thanks bro :)
It's really very great video. ♥
Great job 👌
thanks a lot yar
Jay Kapoor colour grade> Vedant Rusty colour grade
i have one tip i : if you are using a very old phone like 4-3 old phone then there is a possibility that your unlock mechanism does't work properly like i have a fingerprint unlock system then you can add a bigger pin lock like a 8-10 digit.
My sot is 8-9 hours and main bhi yahi bahana banata hu ki ye to mera kaam hai 😂
But now I'll try this trick hope it works 😇
Well i already doing one thing from this video from last 2 months i.e. i turned off notifications and it helped me a lot.
The starting was inspired by Rusty 😂
2gb ram wala phone lelo. Mann hi ni krega chalane ki 😀😂
I use Insta, FB and twitter on browser instead of App. No notification , Have to login to check and little inconvenient to use..
"get rid of phone addiction"... Watching it on phone
Wowww
*loved* ❤️🤟🏻
meh toh app timer set karta hu insta keliye for 45 mins or 1 hr. utna time use hotehi lock ho jata hai app. so,uninstall nahi karna padta hamesha.
I uninstalled Instagram, now I use Chrome for same.😭
Thank you, quality content
I hide all the distraction wale app ......... with a strong passward
Jaydeep Maheshwari
Impressive✨💖
😘
Make More Content Bro
Thanks
Love this video
Me ignores my phone for 1 hour
My phone - Kya natak kar rahi hai mujhe Dekh kyu nahi rahi ? 🙂
Haha😂
*_my 2021 resolution ☺️😊😊👍_*
My record was 16 hrs 🙊
Still don't know how that happened
❤️
Kohli se milne guruji ke saath gaye the iqoo ki video ke liye??
When you realise you are watching this video on your phone😂
How to store your passwords? Please make a video on this
My media comes from the Internet now and not main stream media because i don't watch tv anymore.
My screen time is less because i don't just sit on the sofa watching tell-lie-vision.✌😆
Apparently you met VK
hey jay what's your screen time?
2-3 hours
main to daily ek movie dekhta hoon usi me 2 se 3 hour to ho jata hai
mine screen time is 6 hours today and seriously watching j's videos.
For notifications use Google postbox
I Used to spent 4-5 hrs on the phone
now spent 5 hrs on pc
🙌
I spend around 1-2 hours a day on my phone. But about 15 on my pc so...
😱😱😱
Inflation is like alcoholism.
Mera screen on time 12+ hj rheta hai q ki m phone raat ko sone se pehle charge kr deta ...😂
*me when I heard about orange and teal for the first time*
instead use digital wellbeing
I quit Instagram, Facebook, Snapchat 2 years ago and I am making a video on that, in that 2 years I learned about nobody cares you are on Instagram or not
Phone chilla chilla kr bulata hai bhaaisahaab kitna ignore krenge
The bottom line is to control your mind or the mind will control you.
His hand movements reminds me of someone I don't remember who and that's eating my mind Hhhh
Use threads instead of instagram
Yourhour is a app which help you to monitor every second spent on your phone... So you will get to know ki kitta time waste hua aur fir vo guilt apne aap aapka phone usage kam karega 👍🏻
#no paid promotion giving advise from my personal experience
My screen time
- 9 hrs 48 min
Itna kaise koi Instagram chala sakta hai, maine to aaj tak nahi chalaya...mujhe to kabhi chul nahi machi chalane ki
UA-cam ke notification band kardunga toh tumko views kaise aayenge😅
Entertainment is not bad, the time quantity one spends for it is the problem.
aur ye bhi mobile pe hi dekh raha...😂
But actually from past one month I have uninstall the Instagram bhai aise lgta hai jaise mere janat m aa gya hu... Sachi.. Bcs na chate hua bhi mujhe cringe content recommend hi rhete...
My highest screen time was 12hrs 30min
Bhai... Instagram se ye reels hatane Ka koi tareeka he kya? I'm just wastingy times on reels... Not your reels btw!
42 min average screen time.
My highest is 15:30
My screen time on average is 13 hours
My screen time is 14 hours
bhai tumhi ne fb ka pc bnaya tha 4 lakh ka
It was sponsored by aorus
I hope your suggestions will help me to reduce screen in time of my phone.
Isse achcha toh smartphone bech do aur nokia 3310 lelo.
forget password