ದ್ರ್ ಖದರ್ ವಾಲಿ: ಬೇಳೆ ಕಾಳುಗಳ ಮಹತ್ವ | Dr. Khadar Vali: Importance of Pulses in our Diet | Saral Jeevan

ದ್ರ್ ಖದರ್ ವಾಲಿ : ಬೇಳೆ ಕಾಳುಗಳ ಮಹತ್ವ | Dr. Khadar Vali : Importance of Pulses in our Diet | Nimma Arogya Nimma Kaiyalli | Saral Jeevan
Dr. Khadar Vali, also known as “Millet Man of India”, son of Husenamma and Husenappa, natives of Kadapa in Andhra Pradesh and residents of Mysuru is a food and nutrient expert. He has worked as a post-doctoral fellow on Environment Science at Beaverton Oregon, USA and also as a scientist in CFTRI for three years.After having completed a Masters in Science (with a specialization in Education) from the Regional Institute of Education, Mysuru, he went on to get his Ph. D. from the Indian Institute of Sciences, Bengaluru, for his work involving steroids.
#pulses #importanceofpulses #drkhadarvali #saraljeevan #nimmaarogyanimmakaiyalli

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sir whether we have to boil are have to take it as raw pls suggest .

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7. Eat plain dal and rice with boiled vegetables. Eat with ghee or olive oil.
8. Can have sweets like halwa,
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