How To Perform the Kettlebell Power Clean and Kettlebell Sport Clean

www.kbmuscle.com
Stop drilling your forearms with the kettlebell. You wouldnt smash yourself in the chin with an olympic bar would you??
Then why is it fine to continue bad reps with a kettlebell??
This video shows you how to do a single kettlebell power clean and a kettlebell sport clean. There are benefits to both exercises.
Sport or fitness, crossfit or at home, do it right.
Stop the smashing!
Check the slow motion double kettlebell clean here • Kettlebell Sport Clean...
**Please consider sharing this video wherever you can if it helps you at all. **
Joe
Swing This Kettlebell Club
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