I find a Carnivore diet helps me greatly with depression .The way Carlos describes his brain state with endophins from exercise , is also achievable with ketones from a ketogenic diet .He speaks so well about such difficult experiances ,so could surely successfully research ketones for mental health .
I have situational depression, have been suicidal off and on, due mainly too having chronic pain in my spine, head , neck and legs. Also I have no money and no control in my life. I did have a plan and bought equipment to enact the plan, but my wife found it. So I’m still here for now.
Thanks for sharing vulnerably and speaking openly about it!
Try prayer ..
Jesus said .
Come to me all who are weary and I will give you rest ...Mathew 11-28😂
Enjoyed this thought provoking interview & credit to a gutsy and resilient human being, with a knack for lucidly describing complex issues.
Try prayer ..
Jesus said .
Come to me all who are weary and I will give you rest ...Mathew 11-28😂
Great life story. An inspiration to those in the dark.
Thanks for listening
I find a Carnivore diet helps me greatly with depression .The way Carlos describes his brain state with endophins from exercise , is also achievable with ketones from a ketogenic diet .He speaks so well about such difficult experiances ,so could surely successfully research ketones for mental health .
Carlos thank you for sharing! ❤😊
Thank you for sharing your story ❤
I have situational depression, have been suicidal off and on, due mainly too having chronic pain in my spine, head , neck and legs. Also I have no money and no control in my life. I did have a plan and bought equipment to enact the plan, but my wife found it. So I’m still here for now.
I'm glad you're still here Jimmy :) I hope you get the help you need and turn a new chapter
@@TheArchiveDanielDelaway Thanks man,. Much appreciated. I need a change in circumstance, that's the kind of help I need👍
i wish this interview had more attention. it is really really poignant
Me too :) I'm glad you enjoyed it
🕯️🦋🦋🦋
Try prayer ..
Jesus said .
Come to me all who are weary and I will give you rest ...Mathew 11-28😂