1. Do Meditation 2. Make study place 3. Target and deadlines 4. Block unnecessary application 5. Write down external thoughts 6. Right amount of food, sleep and exercise 7. Reward yourself
Hello patnaik I'm anoop patnaik I'm a 12th grader too yeah I wasted 11th class too now let's do it (I'm here replying you because you are a patnaik and also having same problem as me)🥲
CHALLANGE ACCEPTED I am a JEE 2024 aspirant and got distracted for over 5 months of class 11th can't blame anyone it's all my fault but now trying to make things workout thank you so much bro really needed this right now I was feeling so depressed but now am going to follow all these things I promise this to myself
JUST want to tell u that Time left for you might not be a lot, but its enough if you are concentrated from now , MIND ME dont hop up on 8 hrs, 10 hrs study at sudden, Start with a hour in a day if you are at 0, or 2 hours a day, keep increasing it gradually and reach 8 hours in a month . Its a tip to everybody in 11th , u have a lot of time for real , just keep doing something in it, give a month or so in getting the habit of study and just keep studying , your day shouldn't go vacant, even if you give 15 mins to your studies, anything would work out. I always thought in my 11th that time is a lot less and that even made me more demotivated , whatever u do , do it nicely ,dont do it just for completion of syllabus. TAKE care
Thanks brother your videos are like saviour and let me be on track. Lately I was distracted but I'll definitely accept this challenge and will try my best to mend my ways. Thanks again
Challenge accepted . I'm following you since a year from now. You're not only motivating , pushing me to more work. By the way I'm a jee aspirant. I'm 11th class student . Thank you!!
ur editing is phenomenal !!!!!!!!! i'm literally desperate at this point for some sort of control in my life and i'm calling the shots that this video is a sign for me to pick things up and get the ball rolling. thank you, and i'll see you in a week :D
Yes bro I'm badly addicted to phone . I've watched a lot of videos but none of them helped , but your motivation is totally different it is something else .
I have been doing meditation for the past 10 days, and it is helping me a lot, my concentration levels rose, and distractions went down by 50% in just a mere span of 10 days! Btw thanks for making this video, will try to inculcate all these points for more improvement!
challenge accepted lets rock this✌️ I have successfully completed the challenge I feel drastic changes , I am glad I choose to take up this challenge it's such a game changer ! Thank you for the wonderfull content that you make available for all of us 💛
I already overcome distractions since two months 😊 because of you. someone else it might not be a big deal, But for me it's a big achievement for me 🥰 . People like you are the motivation for today's youth. Love your content ❤️
Challenge accepted bro. I'm in 11th right now. But I have wasted almost 3 months by getting addicted to everything you know. I will comeback to u when I will finish this challenge. It will be my greatest comeback ever in my life!. Edit: I did it bro!
challenge accepted. I have been distracted for the past one year and wasted time, will try to keep up this schedule and get back on track. Thank you for this amazing video! 💜
Hey Tharun, I am Ayush 1st year student at IIT Hyderabad. Thanks a lot for making these videos. You are an inspiration to lakhs of students out here who want to achieve goals smoothly just like you. Your videos have been a real part of my preparation journey. Can't thank you enough bro ❤️. Also CHALENGE ACCEPTED 😈.
1. Do Meditation 2. Make study place 3. Target and deadlines 4. Block unnecessary application 5. Write down external thoughts 6. Right amount of food, sleep and exercise 7. Reward yourself CHALLENGE ACCEPTED
Hello! Tharun bhaiya I'm a "JEE ASPIRENT" and I'm currently in 11th grade. It's been 6 months since I started preparing for JEE. Till now I haven't studied for more than 2 to 4 hours per day. The main cause of distraction is my phone I spend 10 to 12 hours on the phone per day. To be specific I mainly spend my time on UA-cam to study but always end up distracted somehow. thank you bhaiya this video helps a lot ❤️😔.
Try to seat and be disciplined avoiding all external stuffs; just study study study. Try it for one day, just try it for one day, trick your mind do whatever you want just do it for one day. Believe me, after all this you'll experience that kind of gratitude for yourself you've never experienced before. Try next day (if you want to) but on next day keep 1 hr time reserved for yourself to waste time. Yeah, you heard it right just make a time not exceeding one hour for sure and waste it. Do unlimited scrolling, watch humungous reels do whatever you want except study and waste it. Now, you've welcomed your domine hit, get back to work and do nothing means nothing just study. Try it for few weeks your time will start reducing pal, from one HR to 50 to 45 to 30 (not 0 for sure). You know what, inside us we already knew that where we are wrong and our inner voice is f#cked up screaming that hey you're wrong but still you ignores him. Listen to yourself, time will pass as fast as your blink of eyes. Go against yourself. If things are easier for you take it easy no need to go hard ; if you need to work, go on pal, coz if you're seriously preparing for jee don't waste your time. Coz if you don't stop here you'll end up preparing for boards two months before boards examination, starting whole syllabus from beginning doing only NCERT and end up taking a drop (which is not bad but why to take if you've chance right now) Respect your time brother... Best wishes aditya - FREAK
CHALLENGE ACCEPTED. I know it's gonna be hard. But somehow now, after watching your video I got motivated. And I really wanna choose the pain of DISCIPLINE rather than the pain of REGRET! Wish me luck bro😭
Tharun bhaiya, whenever I study, I put up your study with me for 3 hours vid and surprisingly I literally don't get distracted even a single bit, tysm.
Challenge accepted Being jee aspirant I have lot of work to do in these months Revision practical, preboards, exams syllabus completion this video was definitely needed Thanks for such amazing content as always
@@thakurarjun_sings my 11th base was weak so this attempt was not so well.our shift was difficult. 11 april shift 1 . Chem was organic.maths was tough and physics was whole 11 th expect three four questions.
@@thakurarjun_sings if you are jee aspirant make sure to stay consitent from day 1 no backlog daily practice as 11th will play a great role in 12th class. Make sure to be consistent .
I had literally filled my whole page of copy by your words !! Accepting your 7 day challage !! I will update my comment next week !! Thank you brother !! Tharun speeks ❤️
Challenge accepted 🙂. I have an exam tomorrow and I was word-for-word gazing shorts. All of a sudden, I received your notification saying " no further distractions from now" I was so dammed happy 😁. Thank you
i am really addicted to my phone and i want to increase my studying time and my the best out of it by making not making a day or week but the whole month a productive one
CHALLENGE ACCEPTED. I AM A CLASS 8TH STUDENT AND I WAS DISTRACTED MANY TIMES I WANT TO TAKE THIS CHALLENGE FOR MY BENEFIT. THANK YOU A LOT BRO BECAUSE YOU HELPED ME A LOT.
challenge accepted... i am 2025 jee aspirant and i got distracted for 4 months.... i want to get things straight and make it possible...this vdo really motivated me to get away from distractions and work really hard
Overview of video- Distraction is side effect. 1) spent 15_20 min in a day and do nothing. 2) make a study space and no external noices. Just focus and study When burned just leave the chair and walk and eat. 3) set short term goals for a whole day 4) stop scrolling. Download block apps 5) write down external thoughts 6) food, sleep, work outs*good diet 7) do streches 8) reward yourself at the end of the day✨🎇 Best of luck🙌🏻
Challenge accepted! Lessgooo! Edit - it's been a week since I took up the challenge and I'm so proud of myself for being consistent throughout the week! Thanks to you tharun bhaiya!
Yes... I am distracted 😔 But... I accepted the 8 days challenge 17 nov to 25 nov 1. Meditate daily for 15 to 20 min. 2. Make a study space. 3. Targets and deadlines. 4. Block unnecessary apps. 5. Write down the thoughts. 6. Get right amount of food, sleep and exercise. 7. Reward yourself. Edit1: Completed the challenge (But 2 days late) Edit2: Starting the challenge again... But with some modifications... -> 29 nov to 31 dec (1 month) -> Study for more than 11hrs Daily (Anyhow) -> Practice Questions and Do Revision - Daily -> Exercise for about 15 min daily
CHALLENGE ACCPETED Tharun Bhaiya!!! I am currently studying in Class XI and wasted my 3 months by not studying sincerely. Now as my Summer Break is going on, I am going to try my best to follow the all the important points you have shared in this video in order not to get DISTRACTED anymore!
Yes. I am distracted. A lot than I should be. I haven't even got till high-school but the amount of shit that circles my brain everytime is endless. Just a 9th grader FYI. I want to do something with programming languages (web dev or prolly ai dev) and every other day I remind myself to learn/practice for it. Downloaded a course for the same but I just can't focus. I kind of *accidentally* open UA-cam or Instagram watching videos/reels, then watching some movies I have in my Drives and that's it, day wasted, and most of the times, even nights wasted. No progress academically, no progress for career, nothing! I want to manifest a good skill in touch typing, but the same problem. Distractions! The person reading this may be thinking I am over-reacting at such a young age but no! I am not over-reacting! The field (the one I mentioned above) I want to enter is so competitive because of the advancements in AI that even the top-tier geeks are having FOMO. I am following this challenge now. For 14 days spontaneously instead of 7. Wish me luck.🤞 Will update soon.
CHALLENGE ACCEPTED👍 BEING ENGINEERING STUDENT I HAVE A LOTS OF WORK TO DO REVISION, PRACTICALS, EXAM SYLLABUS THIS VIDEO WAS VERY USEFUL THANKS FOR SUCH A WONDERFUL CONTENT AS ALWAYS ❤️✨
1. Meditation for 8 days daily 2. Make Study space 3. Set target and its deadline 4. Take breaks 5. Use apps that block distracting apps for specific time 6. Write things down and do it after study that you remember in between your study 7. Proper food on proper time 8. Proper sleep on time 9. Workout and yoga 10. Reward yourself 11. Positive mindset 12. Try try but don't cry 13. Rock on 14. Make timetable and tick accomplished tasks
1) meditate for 15 mins 2) never waste time in study space 3) switch off phone 4) write down whatever you remember to do and do it after the study session 5) set timelines exercise, sleep and eat right 6) reward yourself - movie out w parents, painting session, a cute gift for someone, making some yum food, playing a song you like, settling a part of the room, watching a thought-provoking movie on your own
1) do meditation for 15 minutes. 2) make target's and deadlines. 3) make proper study place. 4) take proper and right amount of sleep, food,exercise. 5) block unnecessary app's. 6) write external down thoughts . 7) rewards yourself. (And last challange accepted 🤟🤙👍🏻)
Challenge Accepted !!! I am a student of class 7th and I get distracted a lot especially because of social media just scrolling through the short video but NOW I am taking this challenge and I WILL BE CONSISTENT!! Thank you Tharun for helping me
CHALLENGE ACCEPTED!!! I’m studying 12 and I’m a JEE aspirants. This makes me into the goosebump mood. I also mobile addicted person and I wish to overcome this problem.
Yes i am distracted. Waking up at 5 am and watching shorts till 7 am. I continuously want to stop it but can't do it physically. But now i want to change it as a 12 th class NEET aspirant. I am gonna accept this challenge.
Myself a NEET 2024 aspirant .I feel I am not studying enough,always procastinating, distracted, overthinking .💭 ACCEPTING THE CHALLENGE !!Will update my results ,definately.💥🤛 STARTING from now[ 11th january2024 ;9PM]⏳
1. DO MEDITATION 2. MAKE STUDY PLACE 3. TARGET AND DEADLINES 4. BLOCK UNNECESSARY APPLICATIONS 5. TAKE BREAKS 6. WRITE EXTERNAL THOUGHTS 7. PROPER FOOD 8. PROPER SLEEP 9. DOING WORKOUT OR YOGA 10. REWARD YOURSELF 11. POSITIVE MINDSET 12. MAKE TIMETABLE AND TICK ACCOMPLISHED TASKS .....😇ALL THE BEST FOR ALL😇..... FROM NOW I AM CHALLENGING 🙂 I WILL FOLLOW THIS EVERY DAY ❤️. ..THANK YOU.,,,
Video on most awaited topic!!!! It's here Mann!!! ❤✨ I literally noted down all the points and gonna implement them now onwards cause I trust you!! Last but not the least YOUR VIDEOS ALWAYS MAKE MY DAY... ❤✨✨
00:01 Overcoming distractions is essential for students to succeed 01:37 Overcome distractions and study effectively 03:02 Create a dedicated study space 04:21 Setting targets and deadlines is crucial for effective studying. 05:34 Use app blockers and online tutoring to overcome distractions while studying 06:48 Manage distractions by writing them down and addressing them after study session. 08:04 Include some exercise in your schedule to stay active. 09:17 Take up the challenge to study for 8 hours straight without distractions.
Hii bhaiiyaa.. I'm a jee 2024 aspirant. I have just done 5 to 6 chapters but that too excluding the advanced level. I was feeling really low for a few days but this video really gave me the motivation to bounce back into my prep and give my best. And yes i'm addicted to social media (UA-cam specifically I have deleted others). But I have accepted the challenge so I'll be back with my new form in 7 days.. Wish me luck :)
Challenge Accepted Bhaiya ❤️❤️ I am Jee 2025 aspirant and I am very distracted with yotube shorts , reels etc So I Decided to overcome my distraction and fulfill my dream ❤️❤️ That's all ❤️❤️ Thank you for the video 🙏🙏
Challenge accepted! I am addicted to smartphone as well. I am a fresher at kgp, exams are coming, and i haven't studied anything 🥲 This video is the perfect start! Lets do this🤩
Hey big bro, I watched this vid 1 yr ago in 10th when i was sstruggling with studies and this helped me a lot. I scored pretty well this year in 10th. Now in 11th i am F distracted. I was studying straight for 8 hours but now, not even 6 hours. So I hope this vid will help me again.
Starting today (31/08/23). Am a 12th standard student jee aspirant. idk if im too late to have realized my fault but im still gonna try. I am really thankful that i found this channel. will be back in a week. edit: mission succesful. the first three days were a bit hard due to my addiction to phone but from the fourth day onwards i didnt get any urge to get to my phone during studies. 😊
00:00 Learn how to avoid distractions while studying 01:37 Overcoming distractions while studying for exams 03:04 Dedicate a study space and meditate for 15-20 minutes daily to improve focus 04:23 Setting targets and deadlines is important for effective studying 05:38 Use apps to block distracting apps and get help from tutors 06:54 Tips for better studying 08:06 Reward yourself for studying long hours 09:18 Take up the challenge to study for 8 hours straight for 7 days
Challenge Accepted I am a 11th grade jee 2025 aspirant whos interested in studying but gets easily distracted.I want to get disciplined and overcome this. 🔥🔥🔥
CHALLENGE ACCEPTED! my pre boards 2 are super near and im gonna ace them by following this challenge thank uu smm!! i will come here by the end of each day and update:) day1: day2: day3: day4: day5: day6: day7:
Challenge accepted... I got this video now!!🤣🤣 after 4 mnths And I'll be back in 7 days with my result.. and also It helps for my jee advance preparation.. Thank you Tharunji for this wonderful video.. 🥰 I will follow this methods to overcome distractions.... thank you soo much..♥♥
It works but... takes more time.. I woke up early in the moring on 5 and study upto 12pm taking breaks in the middle.. after then having the lunch ..I'll take rest upto 4'oclock and then I'll start study from 4 to 10 and atlast going to sleep.. I hate junkfoods.. and I avoid watching reels and stories .. social media.. but targets and deadlines are crazy.. when i set targets.. it takes long time.. still preparing for jee advance with hope to get rank in that.. and after exam I'll reply this so....on jst stop seeing this message and study well man..!
CHALLENGE ACCEPTED. I am a science student at the Indian Institute of Science Education and Research - Pune and just got over my exams recently and tbh I have never felt this disappointed and low before. I pretty screwed up my semester and the last minute studying didn't really help me since I was constantly distracted by my phone and to some extent the NNN challenge. Regardless, this time there shall be different me and I am going to make this happen, I will complete this challenge and post my results as a video here on youtube . Stay tuned Tharun speaks I am coming back this time. 👍
00:00 - Story of Distraction 00:50 - Introduction 01:30 - How to overcome distractions 02:22 - Scientific Reasons 03:30 - 6 Practical Ways to stop Distractions 03:41 - Make a Study Space 04:20 - Targets and Deadlines 04:53 - Smart Phone Distractions 07:03 - Write it down 07:28 - Food, Sleep and Workout 08:23 - Reward Yourself 08:56 - Conclusion
Being a jee 2025 aspirant,got distracted over 2 months of class 11 and I am trying to overcome that problem, and I will try my level best after watching this video CHALLENGE ACCEPTED 👍
bro all the best dont waste 11th im in 12 wasted 11th fully now im in regrets plzz dont wast 11th for maths dont go to school material direscly use reference books like cengage or arihant same for physics
I know its late while i'm watching this video but it's not late to apply it in my life style so 'CHALLENGE ACCEPTED' ❤❤ I'll definitely take this challenge to the end and eager to watch the results till then bye from all sites ........ And thanks tharun bhaiya for all of this precious tips ....
1. Do meditation 2. Make study place 3. Set target and dead lines 4. Block unnecessary applications 5. Write down external thoughts 6. Right amount of sleep and excercise 7. Reward myself Challenge accepted ;)
Such a another masterpiece.... ❤️ Just love the way of videomaking and storytelling even I have no interest in content but the interest in videography cinematography, storytelling Love ❤️❤️❤️
Challenge Accepted 1 January Sunday ❤️🔥 1.blocking Instagram like distractive apps 2. Meditation 3. Rewarding yourself 4. Maintaining a proper study place 5. Targets
CHALLENGE ACCEPTED !!!🔥🔥🔥 Thanks Bhaiya for guiding me .From now onwards I am going to make sure that not to cheat myself in this long journey of success .... Thanks for supporting me and millions like me by making this wonderdful video 👍👍
1. Do Meditation
2. Make study place
3. Target and deadlines
4. Block unnecessary application
5. Write down external thoughts
6. Right amount of food, sleep and exercise
7. Reward yourself
Thanks for saving my time.
You forgot the very first thing !
That is meditation ⚡
0. Do meditation
@@krishnkumar_07 Thanks Men!
@@rishabhjangpangi1515 Thank You!
Loved the video, Quality~!
Bruh you've cracked the algorithm.
Just nailed it. The pace, the cuts, the use of text, the retention
I couldn't even skip any of the parts
Yessss!!!
I have taken the challenge and ready to get my work on time.!!
Yes I am distracted, I am a 12th grader and have wasted class 11 ...was so careless but now so ready to accept this challenge.
Hello patnaik I'm anoop patnaik I'm a 12th grader too yeah I wasted 11th class too now let's do it (I'm here replying you because you are a patnaik and also having same problem as me)🥲
@@blackpearlff9632 Casteism at peak
I'm in 12th grade too and I have same problem
@@thesamrudhjain ya same
Omg same but i am 3 months late
CHALLANGE ACCEPTED I am a JEE 2024 aspirant and got distracted for over 5 months of class 11th can't blame anyone it's all my fault but now trying to make things workout thank you so much bro really needed this right now I was feeling so depressed but now am going to follow all these things I promise this to myself
Are you going to take drop of 1 year after 12th ?
Btw same story here
@@Starvoid_ Yep if I need to take a drop I surely will because I really don't want another reason to hate myself after wasting all this time already 😐
@@atharvabs2762 lol 11 lagta hai sabki hi buri jarhi hai
Same wid me
JUST want to tell u that Time left for you might not be a lot, but its enough if you are concentrated from now , MIND ME dont hop up on 8 hrs, 10 hrs study at sudden, Start with a hour in a day if you are at 0, or 2 hours a day, keep increasing it gradually and reach 8 hours in a month . Its a tip to everybody in 11th , u have a lot of time for real , just keep doing something in it, give a month or so in getting the habit of study and just keep studying , your day shouldn't go vacant, even if you give 15 mins to your studies, anything would work out. I always thought in my 11th that time is a lot less and that even made me more demotivated , whatever u do , do it nicely ,dont do it just for completion of syllabus. TAKE care
CHALLENGE ACCEPTED, JEE 2026 aspirant, I get distracted a lot, I barely study for an hour these days...I will definitely do it!
Thanks brother your videos are like saviour and let me be on track. Lately I was distracted but I'll definitely accept this challenge and will try my best to mend my ways. Thanks again
Yes , I accept this 7 days challenge . And i will come back after one week to prove that I will do anything what I want ; go and just do it ❤
its been 8 days
@@deadofwrite4665 yeah
it's been 1 month. how did u do?
He is distracted lol that's why he is not here🤣🤡
Lol 😂You are right bro keep it up 💪
Challenge accepted . I'm following you since a year from now. You're not only motivating , pushing me to more work. By the way I'm a jee aspirant. I'm 11th class student . Thank you!!
Me too I'm also a jee aspirant studying in 11th inntamilnadu
@@ROHISH_the_aspirant me to from tn
ur editing is phenomenal !!!!!!!!! i'm literally desperate at this point for some sort of control in my life and i'm calling the shots that this video is a sign for me to pick things up and get the ball rolling. thank you, and i'll see you in a week :D
Yes bro I'm badly addicted to phone . I've watched a lot of videos but none of them helped , but your motivation is totally different it is something else .
i also accepted this challenge like others and now i will follow all these tricks to keep me on the way and not get distracted ever . thanks 😊
I have been doing meditation for the past 10 days, and it is helping me a lot, my concentration levels rose, and distractions went down by 50% in just a mere span of 10 days!
Btw thanks for making this video, will try to inculcate all these points for more improvement!
Like how to meditate ?? I usually meditate with some meditation music playing on my airpods and that's not helping .... am I doing it the wrong way ??
How do u meditate ?
@@nothingmuchtosay6488 I don't know a lot about meditation, but I am practicing Trataka meditation, which is helping me a lot.
I’m thinking of recording myself meditating to hopefully get others into meditating 🧘🏾♂️
How to meditate 😃
Yess I AM ADDICTED TO MOBILE !
THANKS A LOT.
CHALLANGE ACCEPTED!!!!
Completed?
challenge accepted lets rock this✌️
I have successfully completed the challenge I feel drastic changes , I am glad I choose to take up this challenge it's such a game changer ! Thank you for the wonderfull content that you make available for all of us 💛
I already overcome distractions since two months 😊 because of you. someone else it might not be a big deal,
But for me it's a big achievement for me 🥰 . People like you are the motivation for today's youth. Love your content ❤️
I really needed this,
I have my exams this week
Challenge accepted man, let's do this!!
Yes i was distracted .....now i will accept the challenge and build a better version of myself .😊
Challenge accepted bro.
I'm in 11th right now. But I have wasted almost 3 months by getting addicted to everything you know. I will comeback to u when I will finish this challenge. It will be my greatest comeback ever in my life!.
Edit: I did it bro!
Hello bro any update ?
@@TanvirHossain-t6x I did it bro.
challenge accepted. I have been distracted for the past one year and wasted time, will try to keep up this schedule and get back on track. Thank you for this amazing video! 💜
?
so what happened you lost the challenge or what
@@dineshchoudhary6254 he did lose
@@vihaansinghhh3034 even if he lost he just had to tell "i lost"
@@dineshchoudhary6254 ofc dude, he isnt even commenting on anything, 100% he lost dere
Hey Tharun, I am Ayush 1st year student at IIT Hyderabad. Thanks a lot for making these videos. You are an inspiration to lakhs of students out here who want to achieve goals smoothly just like you. Your videos have been a real part of my preparation journey. Can't thank you enough bro ❤️. Also CHALENGE ACCEPTED 😈.
Challenge accepted . I’m a 11th grade student who often get distracted mainly due to social media . I’m gonna do it . Let’s go
1. Do Meditation
2. Make study place
3. Target and deadlines
4. Block unnecessary application
5. Write down external thoughts
6. Right amount of food, sleep and exercise
7. Reward yourself
CHALLENGE ACCEPTED
Hello! Tharun bhaiya I'm a "JEE ASPIRENT" and I'm currently in 11th grade. It's been 6 months since I started preparing for JEE. Till now I haven't studied for more than 2 to 4 hours per day. The main cause of distraction is my phone I spend 10 to 12 hours on the phone per day. To be specific I mainly spend my time on UA-cam to study but always end up distracted somehow. thank you bhaiya this video helps a lot ❤️😔.
Try to seat and be disciplined avoiding all external stuffs; just study study study. Try it for one day, just try it for one day, trick your mind do whatever you want just do it for one day.
Believe me, after all this you'll experience that kind of gratitude for yourself you've never experienced before.
Try next day (if you want to) but on next day keep 1 hr time reserved for yourself to waste time. Yeah, you heard it right just make a time not exceeding one hour for sure and waste it. Do unlimited scrolling, watch humungous reels do whatever you want except study and waste it.
Now, you've welcomed your domine hit, get back to work and do nothing means nothing just study.
Try it for few weeks your time will start reducing pal, from one HR to 50 to 45 to 30 (not 0 for sure).
You know what, inside us we already knew that where we are wrong and our inner voice is f#cked up screaming that hey you're wrong but still you ignores him.
Listen to yourself, time will pass as fast as your blink of eyes.
Go against yourself. If things are easier for you take it easy no need to go hard ; if you need to work, go on pal, coz if you're seriously preparing for jee don't waste your time. Coz if you don't stop here you'll end up preparing for boards two months before boards examination, starting whole syllabus from beginning doing only NCERT and end up taking a drop (which is not bad but why to take if you've chance right now)
Respect your time brother...
Best wishes
aditya - FREAK
*aspirant
@@adty_kmr Thx bro ❤️
@@wonder6594 yah.
@@abhinavmathur1320 *yes
WHEN WE HAVE PROBLEMS IN STUDIES YOU CAME WITH ANOTHER VIDEO AND MOTIVATES US LIKE AN ANGEL.THANKS BRO FOR SUCH SUPPORTING US.....
CHALLENGE ACCEPTED. I know it's gonna be hard. But somehow now, after watching your video I got motivated. And I really wanna choose the pain of DISCIPLINE rather than the pain of REGRET! Wish me luck bro😭
5:12
As a STUDENT YES I am addicted to mobile phones. And thank you so much for making us aware, of how to overcome this.
CHALLENGE ACCEPTED
Tharun bhaiya, whenever I study, I put up your study with me for 3 hours vid and surprisingly I literally don't get distracted even a single bit, tysm.
Where can I get that study with me vid,
?
@@1m7p17 just search on utube ...study with me
@@theneetaspirant8571 thanks bro
Challenge accepted
Being jee aspirant
I have lot of work to do in these months
Revision practical, preboards, exams syllabus completion this video was definitely needed
Thanks for such amazing content as always
Heyy how was your shift 2 bro??
@@thakurarjun_sings my 11th base was weak so this attempt was not so well.our shift was difficult. 11 april shift 1 . Chem was organic.maths was tough and physics was whole 11 th expect three four questions.
@@thakurarjun_sings if you are jee aspirant make sure to stay consitent from day 1 no backlog daily practice as 11th will play a great role in 12th class. Make sure to be consistent .
Challenge accepted
i will update my 7 days of schedule
thanks Tharun bro for this video .
I had literally filled my whole page of copy by your words !! Accepting your 7 day challage !! I will update my comment next week !! Thank you brother !! Tharun speeks ❤️
7 days nhi huwa abhi😂
@@mubashirtantray2349 bhai kyu majak udhata hai 🥺
@@madisonmarley koi na bhai ma thumara dukh samaj saktha hu🥺
Challenge accepted 🙂. I have an exam tomorrow and I was word-for-word gazing shorts. All of a sudden, I received your notification saying " no further distractions from now" I was so dammed happy 😁. Thank you
Hi
I am also having exam tomorrow and that of maths.
Wish u good luck☺😊
@@ujjwalrai7166 kal mera pre boards heh 🙂of maths all syllabus and uk idk a ...t and I was scrolling
Also have physics exam tomorrow
How is it going bro
challenge accepted man
it was a great motivation.
thanx buddy really appreciate ur work
i am really addicted to my phone and i want to increase my studying time and my the best out of it by making not making a day or week but the whole month a productive one
CHALLENGE ACCEPTED. I AM A CLASS 8TH STUDENT AND I WAS DISTRACTED MANY TIMES I WANT TO TAKE THIS CHALLENGE FOR MY BENEFIT. THANK YOU A LOT BRO BECAUSE YOU HELPED ME A LOT.
5:04 being in IIT kgp for 1 month, I haven't touched a single book, and I'm addicted to my phone very much!!!
thank you for this video, helped a lot
challenge accepted... i am 2025 jee aspirant and i got distracted for 4 months.... i want to get things straight and make it possible...this vdo really motivated me to get away from distractions and work really hard
Yes, I am distracted...but now I am ready accept this challenge
Challenge accepted 🙂. I have an exam tomorrow then i see the video saying " no further distractions from now" I was so dammed happy 😁. Thank you
Dude same ..I have an exam tomorrow too…best wishes
@@muditrankawat8216 same .....
Overview of video-
Distraction is side effect.
1) spent 15_20 min in a day and do nothing.
2) make a study space and no external noices. Just focus and study
When burned just leave the chair and walk and eat.
3) set short term goals for a whole day
4) stop scrolling. Download block apps
5) write down external thoughts
6) food, sleep, work outs*good diet
7) do streches
8) reward yourself at the end of the day✨🎇
Best of luck🙌🏻
Thanks
Challenge accepted! Lessgooo!
Edit - it's been a week since I took up the challenge and I'm so proud of myself for being consistent throughout the week! Thanks to you tharun bhaiya!
Yes...
I am distracted 😔
But...
I accepted the 8 days challenge
17 nov to 25 nov
1. Meditate daily for 15 to 20 min.
2. Make a study space.
3. Targets and deadlines.
4. Block unnecessary apps.
5. Write down the thoughts.
6. Get right amount of food, sleep and exercise.
7. Reward yourself.
Edit1: Completed the challenge (But 2 days late)
Edit2: Starting the challenge again... But with some modifications...
-> 29 nov to 31 dec (1 month)
-> Study for more than 11hrs Daily (Anyhow)
-> Practice Questions and Do Revision - Daily
-> Exercise for about 15 min daily
I will come back after 8 days
And will edit the comment
Regarding my update
I will complete the challenge 🤞
Edit: Challenge-1 Completed
How is it going bro
@@TMS23main Have u completed the challenge?
@@dopgaming5102 I've completed the challenge & taken a new one
@@TMS23main It's going good 👍🏻
And I've taken a new challenge.
CHALLENGE ACCPETED Tharun Bhaiya!!! I am currently studying in Class XI and wasted my 3 months by not studying sincerely. Now as my Summer Break is going on, I am going to try my best to follow the all the important points you have shared in this video in order not to get DISTRACTED anymore!
same bro 🙁
Bro work kiya
@@RohanSomriya Utne acche se follow nahi ho paa raha hai bro... Daily try kar raha hoon... Phone limited use karna seekh liya.
@@RohanSomriya tough hai yrr bhot
CHALLENGE ACCEPTED.! 🔥🔥
I will surely hold back by power stolen by the resistance.
Btw, you are rocking bro, it really motivates u know. 🚀
i am just your well wisher checking if you did it. Dont lie i dont know you so do you so, your answer will not be judged
Yes. I am distracted. A lot than I should be. I haven't even got till high-school but the amount of shit that circles my brain everytime is endless. Just a 9th grader FYI. I want to do something with programming languages (web dev or prolly ai dev) and every other day I remind myself to learn/practice for it. Downloaded a course for the same but I just can't focus. I kind of *accidentally* open UA-cam or Instagram watching videos/reels, then watching some movies I have in my Drives and that's it, day wasted, and most of the times, even nights wasted.
No progress academically, no progress for career, nothing! I want to manifest a good skill in touch typing, but the same problem. Distractions! The person reading this may be thinking I am over-reacting at such a young age but no! I am not over-reacting! The field (the one I mentioned above) I want to enter is so competitive because of the advancements in AI that even the top-tier geeks are having FOMO. I am following this challenge now. For 14 days spontaneously instead of 7. Wish me luck.🤞 Will update soon.
CHALLENGE ACCEPTED👍
BEING ENGINEERING STUDENT
I HAVE A LOTS OF WORK TO DO REVISION, PRACTICALS, EXAM SYLLABUS
THIS VIDEO WAS VERY USEFUL THANKS FOR SUCH A WONDERFUL CONTENT AS ALWAYS ❤️✨
1. Meditation for 8 days daily
2. Make Study space
3. Set target and its deadline
4. Take breaks
5. Use apps that block distracting apps for specific time
6. Write things down and do it after study that you remember in between your study
7. Proper food on proper time
8. Proper sleep on time
9. Workout and yoga
10. Reward yourself
11. Positive mindset
12. Try try but don't cry
13. Rock on
14. Make timetable and tick accomplished tasks
Yes I am literally addicted to my fucking phone .
@@methekalkiwhat???
Are you get fucked with your phone?
1) meditate for 15 mins
2) never waste time in study space
3) switch off phone
4) write down whatever you remember to do and do it after the study session
5) set timelines
exercise, sleep and eat right
6) reward yourself - movie out w parents, painting session, a cute gift for someone, making some yum food, playing a song you like, settling a part of the room, watching a thought-provoking movie on your own
Im distracted to smartphones and I'm tired of this....
I need some solutions...
Thanks tharun for giving us some effective tips...
1) do meditation for 15 minutes.
2) make target's and deadlines.
3) make proper study place.
4) take proper and right amount of sleep, food,exercise.
5) block unnecessary app's.
6) write external down thoughts .
7) rewards yourself.
(And last challange accepted 🤟🤙👍🏻)
Thanks
A helpful video on a serious problem. I know it's going to be a blast watching this. Thank you tharun
Challenge Accepted !!!
I am a student of class 7th and I get distracted a lot especially because of social media just scrolling through the short video but NOW I am taking this challenge and I WILL BE CONSISTENT!!
Thank you Tharun for helping me
abe lode 7 mei hi hei tu 11 ,12 mei kar padhai abhi enjoy kar
Chill out. Just study for 3 hours consistently in evening and 1 hour in morning. You would score the highest.
@@gopaljindal9549nah 2 hours in evening is enough
seriously
getting aware of such thing in that young age is quiet impressive
😉😉😉
now I really want to overcome my distraction !! thank you :)
CHALLENGE ACCEPTED!!!
I’m studying 12 and I’m a JEE aspirants. This makes me into the goosebump mood. I also mobile addicted person and I wish to overcome this problem.
?
Yes i am distracted.
Waking up at 5 am and watching shorts till 7 am. I continuously want to stop it but can't do it physically.
But now i want to change it as a 12 th class NEET aspirant.
I am gonna accept this challenge.
How is it going? It worked?
Yes o think so 😉
literlally me ( i am in first year of college)
Myself a NEET 2024 aspirant .I feel I am not studying enough,always procastinating, distracted, overthinking .💭
ACCEPTING THE CHALLENGE !!Will update my results ,definately.💥🤛
STARTING from now[ 11th january2024 ;9PM]⏳
❤😊
1. DO MEDITATION
2. MAKE STUDY PLACE
3. TARGET AND DEADLINES
4. BLOCK UNNECESSARY APPLICATIONS
5. TAKE BREAKS
6. WRITE EXTERNAL THOUGHTS
7. PROPER FOOD
8. PROPER SLEEP
9. DOING WORKOUT OR YOGA
10. REWARD YOURSELF
11. POSITIVE MINDSET
12. MAKE TIMETABLE AND TICK ACCOMPLISHED TASKS
.....😇ALL THE BEST FOR ALL😇.....
FROM NOW I AM CHALLENGING 🙂
I WILL FOLLOW THIS EVERY DAY ❤️.
..THANK YOU.,,,
Video on most awaited topic!!!!
It's here Mann!!! ❤✨
I literally noted down all the points and gonna implement them now onwards cause I trust you!!
Last but not the least YOUR VIDEOS ALWAYS MAKE MY DAY... ❤✨✨
I am in 9TH but still getting iit inspiration from you
Start studying for IIT jee from today and I am sure no one can stop you from being in iit
@@SatyamYadav-ik9zl good luck meet in iit so work hard
Me too
Me too
Same here man...
00:01 Overcoming distractions is essential for students to succeed
01:37 Overcome distractions and study effectively
03:02 Create a dedicated study space
04:21 Setting targets and deadlines is crucial for effective studying.
05:34 Use app blockers and online tutoring to overcome distractions while studying
06:48 Manage distractions by writing them down and addressing them after study session.
08:04 Include some exercise in your schedule to stay active.
09:17 Take up the challenge to study for 8 hours straight without distractions.
Hii bhaiiyaa.. I'm a jee 2024 aspirant. I have just done 5 to 6 chapters but that too excluding the advanced level. I was feeling really low for a few days but this video really gave me the motivation to bounce back into my prep and give my best. And yes i'm addicted to social media (UA-cam specifically I have deleted others). But I have accepted the challenge so I'll be back with my new form in 7 days.. Wish me luck :)
Did you get it overit
Challenge Accepted Bhaiya ❤️❤️
I am Jee 2025 aspirant and I am very distracted with yotube shorts , reels etc So I Decided to overcome my distraction and fulfill my dream ❤️❤️
That's all ❤️❤️
Thank you for the video 🙏🙏
Challenge accepted!
I am addicted to smartphone as well.
I am a fresher at kgp, exams are coming, and i haven't studied anything 🥲
This video is the perfect start!
Lets do this🤩
Hey big bro, I watched this vid 1 yr ago in 10th when i was sstruggling with studies and this helped me a lot. I scored pretty well this year in 10th. Now in 11th i am F distracted. I was studying straight for 8 hours but now, not even 6 hours. So I hope this vid will help me again.
Starting today (31/08/23). Am a 12th standard student jee aspirant. idk if im too late to have realized my fault but im still gonna try.
I am really thankful that i found this channel.
will be back in a week.
edit: mission succesful. the first three days were a bit hard due to my addiction to phone but from the fourth day onwards i didnt get any urge to get to my phone during studies. 😊
Best of luck
Okay but can we appreciate the EPIC EDITING of this video tho?!!! 😎💪
5:10 yes bro, i am addicted to youtube 😭😭
I have cracked iit last year by taking motivation and ideas from you
00:00 Learn how to avoid distractions while studying
01:37 Overcoming distractions while studying for exams
03:04 Dedicate a study space and meditate for 15-20 minutes daily to improve focus
04:23 Setting targets and deadlines is important for effective studying
05:38 Use apps to block distracting apps and get help from tutors
06:54 Tips for better studying
08:06 Reward yourself for studying long hours
09:18 Take up the challenge to study for 8 hours straight for 7 days
8:30 Terminal Velocity formulae
Challenge Accepted
I am a 11th grade jee 2025 aspirant whos interested in studying but gets easily distracted.I want to get disciplined and overcome this.
🔥🔥🔥
again yes!!!! challenge accepted !!!! this time i will complete
CHALLENGE ACCEPTED!
my pre boards 2 are super near and im gonna ace them by following this challenge thank uu smm!!
i will come here by the end of each day and update:)
day1:
day2:
day3:
day4:
day5:
day6:
day7:
Ok 🙂
bhai 2 hafte hoogye kidhar hai tu
update? 🗿
Perfect match for me and my friends for 10th
I am to 10th all the best for boards
@@Amirtheesh same !!
Uss bro
us bhai us
Same bro I'm in 10th
Challenge accepted...
I got this video now!!🤣🤣 after 4 mnths
And I'll be back in 7 days with my result..
and also It helps for my jee advance preparation..
Thank you Tharunji for this wonderful video.. 🥰
I will follow this methods to overcome distractions.... thank you soo much..♥♥
It works but... takes more time.. I woke up early in the moring on 5 and study upto 12pm taking breaks in the middle.. after then having the lunch ..I'll take rest upto 4'oclock and then I'll start study from 4 to 10 and atlast going to sleep..
I hate junkfoods.. and I avoid watching reels and stories .. social media.. but targets and deadlines are crazy.. when i set targets.. it takes long time..
still preparing for jee advance with hope to get rank in that.. and after exam I'll reply this so....on
jst stop seeing this message and study well man..!
you earned it dawg
I can't even imagine how much time needed to edit this video, love your editing ❤️
CHALLENGE ACCEPTED. I am a science student at the Indian Institute of Science Education and Research - Pune and just got over my exams recently and tbh I have never felt this disappointed and low before. I pretty screwed up my semester and the last minute studying didn't really help me since I was constantly distracted by my phone and to some extent the NNN challenge. Regardless, this time there shall be different me and I am going to make this happen, I will complete this challenge and post my results as a video here on youtube . Stay tuned Tharun speaks I am coming back this time. 👍
Can we do it combainly
00:00 - Story of Distraction
00:50 - Introduction
01:30 - How to overcome distractions
02:22 - Scientific Reasons
03:30 - 6 Practical Ways to stop Distractions
03:41 - Make a Study Space
04:20 - Targets and Deadlines
04:53 - Smart Phone Distractions
07:03 - Write it down
07:28 - Food, Sleep and Workout
08:23 - Reward Yourself
08:56 - Conclusion
Yesss... I am addicted to phone... I am also a content creator.. And having hard time to managing all the things!
Being a jee 2025 aspirant,got distracted over 2 months of class 11 and I am trying to overcome that problem, and I will try my level best after watching this video
CHALLENGE ACCEPTED 👍
Same bro
@@YoudontneedmyhandleSame. Lets do it together.
bro all the best dont waste 11th im in 12 wasted 11th fully now im in regrets plzz dont wast 11th
for maths dont go to school material direscly use reference books like cengage or arihant same for physics
also buy pyq book and if you have week end exams every weeks use that also
Ok
Your cinematics , B rolls all are amazing and perfectly blended ❤️🔥
Keep Inspiring keep creating ❤️😍
Yes i I am distracted
......and challenge accepted ...
Let,s crack it bro I already got it easily at a moment I prompt that I able to complete this Target without any interference
Challenge accepted
Thank you for your video I will try to do my best ❤✨️
Challenge accepted
EDIT - *after a week*
I completed this challenge and this thing helped me a lot ......
Thanks brother 👍 👍
Congrats my guyy
Thankyou for always helping us out tharun ❤️ and yes all the best for the placement sess. ✨
YES bro i am addicted to smartphone and your 7 day challenge is accepted in full of my consciousness.
Let's we all appreciate the content this man and his crew makes just a masterpiece imagine what's he's gonna doing in the⚡⚡
❤❤❤
@@TharunSpeaks Bruh its a spam comment Tharun bhaiya
@@ArchanaSingh-vi7cx it's a good comment so doesn't matter..
@@TharunSpeaks it's a spam comment
I just found this guy today but I’m already hooked to his content I’m taking notes from his vids for mine 📝
I know its late while i'm watching this video but it's not late to apply it in my life style so 'CHALLENGE ACCEPTED' ❤❤
I'll definitely take this challenge to the end and eager to watch the results till then bye from all sites ........ And thanks tharun bhaiya for all of this precious tips ....
1. Do meditation
2. Make study place
3. Set target and dead lines
4. Block unnecessary applications
5. Write down external thoughts
6. Right amount of sleep and excercise
7. Reward myself
Challenge accepted ;)
Challenge accepted!!!lets nail thiss!!
Thank you Tharun
I feel like you know what worries we have and help us to deal with them 🙂
❤❤
Bro Literally My Exams are Tomorrow. This is Like Wake Up Call For Me😅 But Damn Awesome Editing Bruhh ❤️💥✌🏻
Such a another masterpiece.... ❤️
Just love the way of videomaking and storytelling even I have no interest in content but the interest in videography cinematography, storytelling
Love ❤️❤️❤️
Now I've accepted you as my best mentor!
challenge accepted
I have been getting distractions a lot
I hope this will work
Challenge Accepted 1 January Sunday ❤️🔥
1.blocking Instagram like distractive apps
2. Meditation
3. Rewarding yourself
4. Maintaining a proper study place
5. Targets
Challenge completed?
CHALLENGE ACCEPTED !!!🔥🔥🔥 Thanks Bhaiya for guiding me .From now onwards I am going to make sure that not to cheat myself in this long journey of success .... Thanks for supporting me and millions like me by making this wonderdful video 👍👍