Vegan Winter Food Haul & Fridge & Pantry Tour
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- Опубліковано 13 вер 2024
- One week until our due date! In preparation for Baby, we stocked up on all of winter's seasonal best at our local Holiday Harvest Farmers' Market and the grocery store. Join us as we take you with us, and share how we like to use everything we brought home, with a peak into our refrigerator and pantry!
On a whole foods, plant-based lifestyle, we primarily shop the produce section at the grocery store, and try to buy as many local fruits and veggies as possible. Especially while pregnant, and during the winter months, it is extra important to take vitamins, supplements, and superfoods, and eat the rainbow to boost the immune system during cold and flu season!
★ Be sure to shop our EatMoveRest Amazon Store for all superfoods, supplements, and other kitchen products mentioned in this video: www.amazon.com...
EatMoveRest Your Best,
♥ Erin & Dusty
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Check out Erin's website and blog at www.EatMoveRes... for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!
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This kitchen is like a playground for a new vegan wow I can’t even imagine all the possibilities if I had access to all of that at once!
Recently found your chanel and I have to say that both of you seem so nice and it's pleasent to watch you. I didn't plan on leaving a comment but then I saw the coloraby and wanted to say that we sometimes just cut it, squize some lemon and a pinch of salt and eat it like a snack. Same goes with cauliflower. Greatings from Israel!
Hi from the States! So glad you’re enjoying our vids, thanks for the suggestion’
Your hometown seems very friendly and full of kind loving people ❤️ very blessed indeed!!
I unsubscribed from pretty much all the other cooking channels I was following because this one is all I need, my whole family is on board, we just had a big vegan dinner and they all loved it, tried out green smoothie yesterday and same, what a difference your channel is making in so many lives!!!
This is such an epic comment! Thank you so much for sharing that with us! We’re so glad our channel is helping all of you!!🙏💚✨💚
I can’t believe how much food you have. That’s amazing. You are blessed.
Thank you!
Very natural having tons of out of season non-regional vegetables and fruit
Thank you for sharing your healthy living with us
Wow just found this video & like it
Crazy how I've been eating a clean healthy lifestyle before seeing this & makes me feel happy not the only one eating good & knows whats good .
I don't drink anything but water no soda or coffee is gross to me .
I'm not vegan but I love your recipes. I still eat eggs and fish just for natural b12 like once or twice a week. But yeah, vegan food? Way better 😊👍
Glad to hear it! :)
Such an awesome and helpful video!!! Loved it! Thank you for sharing all of your supplies! :D. BTW, I tried the Baruka nuts and they are soooo yummy!
Oh awesome! We’re so glad to hear all of that!!
Loved this video; thanks! 🙌Years ago, I read where potatoes & onions give off their own particular gases hastening the decay of one another. Very helpful if you can store all potatoes ‘away’ from onions & garlic...all in cool darkness, though.
Donna Holt thanks for the tip! Glad you enjoyed the vid!👌💚
I'd love a video on farmer's markets and resources specific to Lincoln. Grand Island is a bit lacking in good farmer's markets, so I make trips to Lincoln every other month to stock up.
Also, I love Rutabaga's, and I'm excited for their upcoming move to a better space. The mushroom bacon in the vegan mac and cheese is so delicious.
Rutabaga’s is amazing!! There are two main farmers markets. The Haymarket is on Saturdays and the one out south on Prescott is on Sundays. We like the Sunday one better because it’s only produce, no crafts or other things! There is also a Fallbrook one on Thursdays but we haven’t checked it out yet! Lincoln also has tons of great grocery stores...we love Open Harvest co-op because they have tons of overflow from the farmers markets in the spring summer and fall!
@@EatMoveRest That co-op was a lifesaver when I was in law school - back before the Fresh Thyme and Whole Foods and Trader Joe's existed.
Hi! I am from Chile 🇨🇱! I love your channel, your Energy is so beautiful... you spark so much light! I would love a book on lifestyle design... I want to change my lifestyle 180 degrees and sometimes I dont know where to start.... I would love a step by step guide in every area of my life... you are so inspiring!
That is one of ours dreams! A book someday! Sending love and light back your way!
I really love the spice jar idea in the fridge for your smoothies!!!
sun shine it’s definitely convenient!👌💚
Great vid!! When your baby is about 6-7 months look into buying mini popsicle molds ($7 on amazon) for blended banana omg my daughter loves them and eats them everyday. It’d say maybe 8 months if you are going to do fruits and veggies smoothies because they tend to break off or have little pieces in them. If you do just plain breast milk or juice you baby can have that even sooner because it just melts away. Also reusable pouches to take with you if you are on the go or at a restaurant they have screw on tops 🙌🏽
TofuOnToast thanks for the tip! Can’t wait to start introducing baby Max to fun foods!
Thank you for sharing all these amazing videos,been learning so much.Lots of love from Kenya.
We’re so glad to hear that! Thanks for the love!!
I like the Ezekiel english muffins. I leave it in the freezer and put two at a time in the fridge. Its good, but you're right will mold quickly. On of my favorite things to have for breakfast, with avocado.
The Evolving Vegan oooh yum! We will definitely be trying those!
I subscribed because you are living my dream!!!!!
kudos to both for your videos on a high raw high carb vegan lifestyle. well done!
Thanks for the food tour. Good luck with the birth/babe. I have found that I can't seem to keep as much fresh food, so have taken to using frozen berries for my morning oats, and frozen chopped kale to add to my meals. It's so easy, like your stew, to just add a couple handfuls. It's my favorite way to eat. Love my combo meals.
Had to subscribe to support a fellow Nebraskan! Woot woot
haha YES! Love it! :)
I love mulberries and Goji berries so much. I feel like dried fruit is like candy, my favorites are dried figs, mulberries, goji berries, and golden berries. Thanks for the fridge and food tour 🧡
Dried fruit is definitely nature's candy for us too! :) Glad you enjoyed the video!
I got you newsletter Erin:))) So I won't spoil baby pics, but I LOVE seeing your healthy lifestyle, and you continually inspire me to eat and shop healthier! I'm so excited to see how life keeps evolving for you, and Thank you for sharing your healthy habits and growing Family, xxxoooooo
Trayce Carr awe I’m so glad you got the newsletter! I’m so happy to hear you’re finding inspiration through our content!
Excellent video!!! We store all our nuts/seeds in the fridge/freezer, as they keep fresh longer and prevents them from going rancid ;-)
Jana Mishra thanks a bunch! Great tip!👌
Dry beans in instant pot are so cheap! You can also freeze them easily. I do beans of all types!
I love to see your videos. Your english its clear and you are beautiful....
Try the buckwheat groats on your smoothie bowls! Love em! Congrats on your pregnancy!
Deb Beroff we do that too! So good!!
Your pantry is stocked! Awesome! Thanks for sharing. I have been using the spirulina in Medical Medium's Heavy Metal Detox Smoothie~I drink it about 3x a week!
Kelly Kurcina you’re so welcome! We’ve tried that smoothie too-super good!🙌🏻💚
Excellent! Loved seeing your pantry! I'm thinking since this was from the holidays the baby must be here!
Patricia Davidson yep you’re right! We’ve had some catching up to do on footage!👌💚
@@EatMoveRest Awesome, congratulations!
I loved this video! Best tour ever! I really learned so much and made a list as I watched. Thanks! And congrats on the little one! Love you guys!
Thanks for the congrats! We're so glad to hear you enjoyed the vid!!
Love all of it. Just wanted to let you know that those types of persimmons you showed are suppose to be rock hard. They are so so good that way. The other kind that is more oval in shape is the soft kind. :D
Love this video! So helpful !! I’m going to rewatch and take some notes. When you guys get a chance can you also film a what I eat in a day. Also film how you prep, if any, for the week. Prepping is the hardest part for us. After work we don’t feel like it - just keeping it 💯 🤪 and prepping one day takes forever (hours) which isn’t so fun either lol. Keep up the inspiration!! xo Anna
CrazyGorgeous365 We’re SO glad you found this one helpful! Just posted a what I Eat vid recently check it out!! More to come soon!
I agree, would also love a prep video!
Trixie Rose we will add it to our list!🙌🏻🙌🏻
EatMoveRest yay! 😁
FANTASTIC! !What a bounty of yum!
A Earhart thanks a bunch!
whaw, so organised, what a variation on vegan food :) Top ;)
Thank you so much! Glad you enjoyed! :)
@@EatMoveRest thank you, thats is so inspiring. Greetings from Belgium :)
josiane vander gheylen thanks! Hello from Nebraska, USA!!
Could you do a video on a great shopping list for a week. That's not alot, budget wise. Also a video on a week to week of recipe for a month? I'm struggling
chicka boom we will definitely add these great ideas to our list! Thanks a bunch!!🙌🏻☺️
Thank you so much for sharing this video 🤗
Diana Nguyen you are so welcome!
LOVED this video! Definitely one of my faves! 💕🌱
Alissa M. Yay! We are so happy to hear that!!!
We have some catching up to do in the UK 😇🌿🦢
Goals!
I can’t believe you guys don’t have more subscribers! I just found you and plan on binge watching! Can you please tell me what the name of that superfood that starts with ‘pit’...I think 🤔? I’m amazed at how much food storage you have!
Kimberly Early yay! We’re so glad you found us!! It’s called pitaya, also known as dragon fruit! It’s magic!💓
Hemp seeds are also good for Omega 3, 6 and 9.
Have you tried dry beans in an Instant Pot? I cooked pintos in about an hour and then let the steam release naturally for about 20 minutes. They turned out really great!
We have tried it out a few times, we just need to be better about it, because they are so much better for you! I think I just might have to try it out for dinner tonight, thanks for the inspo! ;)
Thanks for sharing this amazing video, I am vegetarian.
I think will be hard to find boyfriend like me from community, I am really impressed about your top and amazing relationship.
Top,top couple.
Thanks for teaching us.
From England Leeds.
Originally from Angola, Portuguese.🌽🥕🍌🍍🍓🥑🍒🍄🥒🍈🥦🥝🍽🍽🍽🍽
Thank you so much for your kind words, we really appreciate it! Glad to have you here!!
This was a great video. Love u both. New sub xx
Thanks a bunch! We’re glad to hear that!
For your activated charcoal
Make a dirty lemonade tea
So this was shared by a friend but can’t find the link sorry...
Dandelion tea (2 bags)
2-3 large lemons (juiced and save rinds)
Ginger (as much as you like) I usually us a hands worth.
About 1/2 gallon of water
I use it like a concentrate, pour over lots of ice
Steep the tea bags with lemon peels and knots of ginger. I peel my ginger.
Once cooled I toss lemon skins and keep ginger. I blend it and put through a nut milk bag. You can just toss into the tea later but I like my ginger.
Mix; tea, previously juiced lemon and ginger into a jar, add a tablespoon of activated charcoal (add more if desired)...I shake the jar before each pour. Add a sweetener like maple syrup to taste if needed. Enjoy!!!!
Sara Shields thanks a bunch! We will try it out!!🙌🏻🙌🏻
I subscribed because you are vegan.
same
I'm vegan too!!! & make delicious recipes.
All this propaganda going around
good to know there are still real Vegans around this strange landscape.
@@robertvillarreal4525 Strange landscape indeed...
Do you sell any recipe books?
Yes! EatMoveRest.com/shop and also our newest 5-Day Raw Reset which is only available in The Ultimate Raw Vegan Bundle right now through April 11! bit.ly/raw-vegan-bundle
Thank you guys so much for sharing! I believe there’s a lot of iodine in cranberries, correct?
I've never heard that before, but I"m going to jump on google and read more...thanks for the tip! We do know that sea vegetables are the most reliable source, but can also be prone to contamination, so organic is best!
EatMoveRest ok good to know thank you! I believe I got that from Leo Venus he’s a utuber going to medical school but I could be wrong. 💗🌱
Awesome Vegan couple.
I see the excitement in your purpose.
Seems like way too much Anti-vegan
Propaganda being thrown around, as if being real didn’t exist.
Like the other Vegan couple, Jon & wife.......completely Awesome & Inspiring.
Take care & God bless.
robert villarreal so glad you’re finding our message inspiring and uplifting!☺️💚💚💚
Saw some your green bags, which looked like the kind from Whole Foods. I was told by someone there that they are corn based & are biodegradeable.
Yafa Pareve oh nice! we actually started using some biodegradable produce bags we bought on amazon too!
where do you buy your dates from!!?
Whole Foods usually, but when they're in season we get them from 7 Hot Dates! THE BEST!!!
Lincoln !? Do you live in Nebraska!? I’m in Omaha do you know if there’s anything like this closer to me ?
Candy yes! We’re in Nebraska!! Not sure of anything similar in Omaha unfortunately!
EatMoveRest awe alright ! I’m newly vegan 🌱 and loving every moment of it and I know a few out here but hate waiting for May when they open! Started the raw all day till dinner recently and has made a huge difference still I’ve wanted to transition to fully raw but sill weaning in ! Love your videos tho !!
I remember watching a video once and in your sub box below you had a PDF for children's nutrition. Any chance you could share that with me I cannot find it.
Hi Harley, its Else nutrition. I talk about it in our latest video. Go tho their website and save 25% with code ERINELSE25
Why do you use Himalayan salt instead of iodized salt?
Iodized table salt is highly refined (like white sugar), and is stripped of many of its trace minerals, and is typically fortified with iodine. If you're consuming iodized salt to get your iodine, it's probably not providing you an adequate amount unless you're using a lot of it, which does more harm than good. Himalayan salt contains more trace minerals and is more natural, from the earth, and far less refined. Hope this helps!
Thank you for sharing! Provided me with such helpful tips. Quick question how much weight did you gain? My OBGYN is concerned because I have only gained 7 pounds throughout my pregnancy and I am not 29 weeks pregnant. I eat all day and I am not the type to go hungry. I feel great and I just don't gain weight.
Cristina Gonzalez glad you enjoyed! I only gained about 15lbs and went right back to my pre-pregnancy weight after delivering. My midwife never had any concern and Max is perfectly healthy! I wouldn’t worry too much, you will prob still gain a bit more in 3rd Trimester when baby really starts to grow! :)
Thank you so much, your words really put me at ease. 10 more weeks to go and I am feel amazing. Mainly for your amazing life hacks and delicious videos you and your hubby make. Again thank you, you are appreciated . ps you two made a beautiful baby @@EatMoveRest
Cristina Gonzalez awe thank you so much for the kind words! Always glad to help however we can! Good luck and best wishes with your pregnancy!☺️♥️
I really liked the video, it was really inspiring in terms of continuing to eat healthy. But there is (still) soooo much plastic in your pantry :(
You can also use linseeds instead of chia, way way cheaper :)
How do you keep fruit flies out? Somehow I’m always getting fruit flies even though I keep everything clean & they just keep coming so I just start putting my fruits & veggies in the fridge. 🙄😑
We don’t get too many, but you can make a fly trap with a mixture of apple cider vinegar and dish soap!
EatMoveRest great thank you!
I'm trying to figure out why I'm getting your notifications, but when I go to your post, it shows me not subscribed. Hmmmm.... Wonder if I should just subscribe again?
small footprint definitely try that!
Lol definitely
I am scouring your channel for a baby video ;-)
Sarah Wardley hehe none yet, but soon enough!! We are a tiny bit behind on editing!
@@EatMoveRest no worries. I'm sure you have your hands full. Plus I started following you on Instagram so I got a sneak peak lol
Sarah Wardley haha perfect!!
What are your thoughts on matcha tea
blueberrychocolate bible I’ve used it in smoothies and made it as a tea on and off over the years, it’s definitely stimulating which I’m mixed on how it makes me feel, but definitely better than coffee and it’s super high in antioxidants!
Too much pre processed foods are not healthy. In the same amount I can whip up a whole pot of fresh soup. Which I will make tomorrow..
Seriously how do yall eat all this food before it goes bad?!?!
stori lombardi we’re pretty good eaters! Haha!
Have you ever been told that you were orthorexics because of your lifestyle? Does your entourage gets intimidated to have you for a meal?
Our families actually enjoy our food and love to eat it with us! It took a couple of years for them to come around, but now they prefer to eat this way when they’re with us!
We have some catching up to do in the UK 😇🌿🦢
💚💚💚