How Do You Stop the Mind's Chatter? - Sadhguru
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- Опубліковано 25 січ 2015
- Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as "no-mind" and "stop the mind" have been used over the years, and asks why one would want to stop the mind - the product of millions of years of evolution. The problem, he reminds us, is not the mind, but that the mind is "telling its own story." He describes how the powerful kriya, Shambhavi Mahamudra, is one big step towards changing this.
Sadhguru Talks @ Volunteers Meet, Mysore, Apr 2011
कैसे रोकें मन की बक-बक को?
सद्गुरु एक सवाल का जवाब देते हुए बताते हैं कि मन लगातार चलता क्यों रहता है। “विचारशून्यता” और “विचारहीनता” जैसे शब्दों, जिनका एक लंबे अरसे से प्रयोग किया जाता रहा है, का ज़िक्र करते हुए सद्गुरु पूछते हैं कि लाखों सालों के विकास के बाद मिले इस शानदार मन को कोई रोकना क्यों चाहेगा। वे याद दिलाते हैं कि मन समस्या नहीं है, समस्या बस इतनी है कि मन “अपनी खुद की कहानियां” बताते रहता है। सद्गुरु बताते हैं कि कैसे शांभवी महामुद्रा क्रिया इस स्थिति को बदलने का एक सोपान हो सकता है।
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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After years of meditating your mind's chatter begins to slow down. The easiest and most practical answer to this is to keep meditating and to extend the length of meditation. If you want to speed up the process you should sot longer. Sometimes I sit for very long periods of time and that has been the only thing to slow the chatter.
Vernon Uptergrove : yes I agree with you. In Vipasana we were trained for like 10 hrs a day x 10 days to mediate that is pushing out yr thoughts and just focusing on yr breathing so as to empty yr mind. In my humble opinion I think this guy Sadhguru is only a smooth operator reading from a script.
He is a father to me ... I look up to him for support
Simple trick.
You can control your mind anytime and anywhere. Just observe inhale and exhale of breathing..
The source of the suffering is in the duality of the mind, when you consider something to be good and something to be bad. Situation that you have you always consider to be bad, and also you suffer because you don't have something that you consider to be good. But there is nothing good and bad, everything has its reason. Overcoming that duality is the way to evercoming sufferings.
You are not Your Mind. You have your mind You are a Soul
A beautiful soul sharing beautiful words. I hope that everyone blessed enough to stumble across this video has a beautiful and genuine day.
One Of Beautiful People That Changed My Life Forever - Thank You
my theory is, that maybe the chatter doesn't stop, but instead we start to ignore the chatter, the chatter is there but you've forgotten about it, like clouds in the blue sky, if you only pay attention to the blue sky you forget all about the clouds, the clear mind is the sky, the chatter is the clouds
🧘♂️🎊🎉🎊🙏🧒❤️❤️❤️😊💞💞💞👨👩👧💞💞💞😇❤️❤️❤️🧒🙏🎊🎉🎊🧘♂️ APPRECIATE THE IMAGERY, MATE ... 🙏🙏🙏
well said
Sadhguru is definitely a blessing to humanity. Thank u Sadhguru. This tip was helpful.
I found a Holy Grail process and now I am living in a permanent state of a quieted mind, in non stop thoughtless awareness since January 10, 2023, when I found and experienced a profound miracle process of living in the present moment, where there are no thoughts, because thoughts are either of the past or the future. When you are truly In the Present Moment Now there are zero thoughts and you are in awe and divine connection. This is a great video. I watched it in complete mental silence and felt my hands and brain tingling with endorphins, feel good molecules of emotion. Watching this video made me even more grateful for the divine gift I was guided to and received on January 10th, 2023 in an obscure 20 minute process that permanently interrupted my constant thoughts and left me in permanent mental silence, thoughtless awareness, except when I do choose to think once in a while instead of the other way around where I was in nearly constant thoughts and only rarely quieted my mind for seconds or minutes. According to just one source, Abraham Hicks, "When you quiet your mind, you let go of all resistance." According to another source, "The main thing is your connection with the Divine is only possible when you meditate and become 'thoughtlessly aware. That's the point where Divine works, it helps." Her Holliness Shri Mataji Nirmala Devi. According to Eckhart Tolle he was able to achieve and and now lives in a quieted mind and found profound wisdom from then on. Buddha achieved, a permanently Quieted Mind. Krishnamurti also achieve thoughtless awareness. It is a process that money cannot buy and hundreds of millions attempt and only rarely quiet their mind. I am an eternal optimist and consider myself a lucky person. My finding that 20 minute process that instantly changed my thoughts, mind and life is the best thing that ever happened to me. I consider 2023 as the best year of my life because I am now living in permanent thoughtless awareness, which has endless benefits and connects me with the Divine.
What was the process you used to still your mind? Has anyone taught it, or did you discover it yourself?
What 20 min process?
can you please elaborate
you're living in a comfort that nobody else can see.... beautiful *subscribes*
of course you can stop the mind from chattering! by concentrating ; by living the moment. it has been done!
You are such a peaceful, beautiful, and amazing individual. I adore you! ✌&❤
the man is saying the simple truth!!!
Thank you Sadhguru!
words of wisdom......one of the best of sadhguru.
Sadguru ji your 7:40 minutes video changed my way of thinking which I used to believed from my childhood, thx for this wonderful speech.
This is exactly what I needed to know at the moment!! Thank you so much
What Sadguru taught is absolutely right in my view and experience
LOVE his sense of humor!...once your enlightened it all makes sense!...all physical problems seem trivial...
You just answered me and i am happy 21 yrs boy from nepal.
Love you and thanks for guiding ❤️
These videos have made me realize a lot of things, I am so grateful I found this channel 🙇🏻♀️
Brilliant indeed. 👍
quite simplistic yet effective piece of knowledge
Thank you ,sadhguru.
I just saw more than three videos and now i become fan of Sadhguru. ज्ञान is dropping from them like sunrays coming from sun. I just want to know about BRAMHACHARYA from Sadhguru.
I like it this paradigm seems so truthful.
Agree Mind is the Best TOOL, only When the Technique to USE is PRACTICED.
I find by going with Universal flow, and reflecting our thoughts away, that is a way to clear our mind
I have lost the adjective to qualify how much I’ve learnt from Sadhguru💝💕✨
This is so well put.. Just gave my mind another facet. Thank you for giving the right food for thought Guruji.. I wish I could touch your feet. Thanks again for the logical explanation.
Sadhguru- One with the Universe!Celebrating Life!
Guide us with your infinite compassion in this wonderful journey of life!
Thank You Sadhguru!!!
He’s absolutely amazing 😇👌🏻👌🏻😇
Touching the Mind.
He makes everything seem so simple and easy... hats off
sadhguru, you realllyyy make things very clear always. thank u
Yes,this is what i feel.Thank you for justifying my thoughts.
listening to sadhguru is just so pleasant to my mind u are a blessing to me and several others
amazing analogies
Thank You for Your work :)
I am little fan of shree sadguru g, every of your topic has deep sense and where it's heard give peace and solutions of my problem
He used the "traffic" analogy, just like I'd thought !! :D :D
very helpful, thank you ♥
thanks for sharing this incredible wisdom ...
Well explained !
great explanations. I really respect this man
thank you so much...i needed this
This is a great point!
Thank you! 🙌🏽
Amazing! Great explanation
Beautiful speech!
Amazing....Simply amazing!!!
Happy I found you
beautiful way of explaining. thank you sadhguru
धन्यवाद् सध्गुरु जी
Wow! Sadhguru! what a concept.
just too wonderful...
pranam sadguru
Namaste Sadhguru 🙏🏼
Thank you!
It a very interesting talk
Thank you
This is pure simple brilliance... Thank you.
so simple yet so profound
good learner and Guru. pranam
thank you.
Thank you Guruji👐👐
Very simple yet graphic explanation!!
All the discourses by Sadhguru....so amazing..Wonderful&Enlightening.....Healing the SOUL...
pure Awesomeness
Talk about one subject. Love you guruji. Kisses.
Just when I needed it
I always come back sadhguru ( thank you you tube and all people involved in us being able to watch and listen with just a couple of clicks and of course connection to the internet 🙂 🏍️ 🙏 🧳
Very true sadhguru ji. 🙏😘
I just got it. Thank you ❤️
thank yu alot.. for yur wisdom.. its so simple and blissfull.. thanks alot..
great advice. gracias Guru
papaji, bless your heart!
Yay! Our mind is meant and grown to think, why stop it? That is one of our biggest resistance within ourselves. Let it ride the waves, lets it float on the clouds and shine with the sun. I love, why do you want your mind to stop? KOSHAS! It’s all about checking in and honouring the koshas, let the mind keep moving, its what its meant to do. Gently invite breathe between the identity of the mind and let it play with living curiosity and gentle observance. Namasgoddess; she achieve studio
cool explanation sadguruji
Always the best ❤️❤️❤️
Feel spiritual
I respect him alot!!
you are great.thanks.
Awsome.. he really knows this.
Love you Guruji. . you are so simple
amazing
thank u sir......thank u so much
So pointful, in every word. It all starts from the question! Listen to the question
the is answer is same as make the mind ideal
Thank you! 👍🏼
Thanks Sadguru. best advice
Very insightful and liberating.Great wisdom from sadguru!!
love the way he explains everything!!!!!
really great sir but put srt file for emensely help us
I am practicing to not identify with anything which is not me and it will be work. Pranam Sadhguruji.
Thoughts produce more of the same thinking. Thinking produces more of the same thoughts.
very true sadguru...you are really very genius... this is what happening with me
Beautiful
Thank you 🙏