Quiet the Mind & Becoming Present, 10 Minute Guided Meditation
Вставка
- Опубліковано 4 чер 2023
- This is an Original 10 minute guided meditation to help you quiet your mind and become present.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us - Розваги
One of the best parts of technology is that I can tap into this channel no matter the time of day, no matter where I am in the world, and most importantly I can tap in when I need to calm myself. Thank you for this channel 🙏🏾
Thank you T.Dott, We're so glad we were able to connect :)
Agree 100%
Welcoming. Have a blessed week everyone..
You as well🙏🏽
I’m an athlete and have used this before multiple of my meets at this point and it’s honestly amazing. The team might make fun of me but it seriously helps me calm down a lot as an anxious person ❤
Thank you. Sending wonderful light and love to all who read this. You are More than enough! ☀️💕🙏
I suffer from depression and anxiety and quieting the mind and becoming present is very difficult for me. I had a little trouble staying focused but the potential of this guided meditation is very apparent. The clear instructions and voice of the person in the recording made it easy to follow and plan on adding this meditation to my watch list from this day forward. Can’t wait to see what else I can use from your channel.Thank you!❤
Thank you this was my first time here and I am most def coming back !
This was wonderful
Have you ever tried cold water therapy and different breathing techniques? Try the wim hof method. Life changing.
@@anthonywarry339 No, I haven't, but I'll look into it now that you mention it! Thank you :)
Your guidance is soooo appreciated! ☮️❤️😊🙏
What I love about your 10 min meditation videos are the moments you are just quiet and let us be still and listen to the music, our thoughts, our God and then you start to guide us back. Love it!
Thank you! Exactly what I needed !
I look forward to receiving such beautiful meditations to start my morning! Peace and love to everyone!
Thank you your video is very soothing and out me in a calmer state of mind
Thank you 😊
Grand rising. Thank you so much. It was much needed. And it felt light, airy and sweet. 🤗🙏🏾🤗🙏🏾
Great meditation this morning. I needed to re-center. Life keeps spiraling. Re-centering is a blessing. A much needed escape from daily stress. It's kinda sad that meditation is short and temporary. Every little bit helps. 🥰🧡💜
One of the powerful meditation i have come across
Have a wonderful day~☀
Thanks for the visit!!
So busy in my life. Just need to stop and be. This meditation and many more have helped me calm my body, mind and soul. Being in the present moment is a gift to myself and others. Thank you.
Good morning n ty for this powerful meditation 🧘🏼♀️ hope everyone has a good week
Thank you Heidi :)
Great morning to all and thank you for this wonderful morning session.
I love all your mediations; thank you for making them; they help me when I'm feeling lonely, anxious, depressed, your mediations calm
Me down ❤ thank you
It was such a beautiful experience to relax and let it go!
I love your calm and sweet voice.
Thanks!
Happy Monday! Thank you for sharing this calming meditation exercise to start the week on a positive note 😊
You are so welcome!
Beautiful! start 0:00
Thank you for this ..felt really nice and am looking forward to do it everyday being a student.
Thank you for this wonderful meditation. 🌷
You are so welcome
Thank you for your lovely meditation and for being a constant presence 🙏 Namaste 🕉 💛
This is my new favorite meditation, this nice lady makes me feel so calm and safe
I created an account just so I could thank you for this video. You’re amazing.
❤🙏🥰 Thank You very much!!!!!!!!!!!
Thank you! How peaceful
Our pleasure!
I had my favorites, but this beats them all!
Thank you so much for sharing!🌞
Thank you Jana :)
Beautiful 🎉✨☀️
May the graciousness be with you… as too, may you happily be able to invite the grace…here & now, in ease of your heart & soul ❤
I loved this. Thank you
You are so welcome!
Thanks for helping me relax with this meditation. I love you ❤
Thank You 🙏
This let me see something beautiful and deeply meaningful, something I was trying to envision, and this brought more of that out….. 🦋
So grateful for seeing what saw from this 🙏
Thank you so much ❤. I calmed my mind I hope to have a good and productive week ahead 😊
You got this!
Gorgeous powerful meditation thank you 🙏🏻 xx
Thank you Nichola :)
beautiful as always. wishing love and peace upon everyone who finds themselves here 🤗♥️
Thank you Alex :)
It’s been a while. Yesterday I said to myself I need to get back in my routine of morning flow. Thanks @greatmeditation for always being that guiding light.
Welcome back Gary :)
U r ultimate ..In ur magical meditations u..lead me somewhere so aesthetic
Thank you. 🙏♥️🙏
thank you
Thank you
This was a beautiful way to start my work day after a stressful morning. Thank you so much! ❤
You're so welcome!
Excellent meditation, thank you!!
You're so welcome!
What a beautiful meditation!! So special & relaxing 😘💯
Thank you Kathy :)
What a wonderful mindfulness meditation...I really got into this one. Thank you.
This helps a lot for my calligraphy writing
I am going through a period of high anxiety and depression. This really centered me and allowed me to focus on tasks which need to be done. Thank you.
Highly recommend the book “lost connections” by Johan Hari. It’s a life changer. Sending love!
Love this meditation! Thank you
You're so welcome!
Thankyou❤ thankyou🤍 thankyou❤ thankyou❤ thankyou🤍 thankyou❤ thankyou...🤍
To make my morning beautifull...🎉
..................❣️
All of you stay bless ,stay hapy ,stay healthy..🍃🍀
🌼...have a great times ahead...🌼
🌼................................💫
I hope everyone can find some peace, even for just a few moments. We are all in this together ❤.
🙏🏼💜🌎
ThankYou&Gracias 🌈☀️
Present in This Wonderful Now/Moment 🌕 with
Peace&Love&Light 💫SoulStars ✨
Great meditation! Been doing this day and night and it really helps relieve my anxiety
THANK YOU 🙏
You are so welcome!
Thank you. ❤
Any time!
I started my meditatitve journey 5 months ago with this incredible video & I stand changed in person.
I'm extremely thankful to this amazing channel.
I really needed this and I felt my whole body feel so relaxed.
this was lovely
Thanks
Thank u
Thank you dear love, I have been away for a bit and have realised how much I miss this.
Welcome back LP :)
This felt so amazing. Thank you and I hope everyone has a beautiful day
Thank you, I'm grateful to you for your help with this video
❣️🙏
Hey!
Thanks for this practice again ❤️
All I know is that I love you so much and you inspire me so much.❤
This is great morning after all. Well I was awoke by our apartment complex full of construction. I think they are redoing the roof. God helped me to remain positive. So after getting me together. I prayed! Then completed a comment and from there completed a mindfulness. I notice when I don't have any expectations of my day. I can become calm and staying in the presence. During my meditation I cried 😢,focused, a couple of things came up I acknowledged it then let it go. I felt a since of peace.
Thank you so much 🩷
You're welcome 😊
While meditating I heard a voice say “You are being transformed “I need to remember to live in the present moment.❤
Love that!
Thank you for making me mindfully being present and providing consciousness around me 🙏🏼❤️
You are so welcome
Love this one!
So glad!
10 min ?! It felt like a few seconds to me
Facts lol
Grateful for this calming meditation thank you❤ hope everyone has a wonderful day and week!
I hope the rest of your day will be wonderful, too!
Thanks;
I like it!❤
❤️🙏🏽Amazing ❤️🙏🏽. Thank you and you have a beautiful day❤️🙏🏽
Thank you so much Timothy, you too!
I feel how comfortable watching this video! It really quiet my mind! Thank you for sharing!!
What a beautiful way to spend 10 minutes at 5pm thank you!!!
Glad you enjoyed it!
Thank you so much. This is actually changing things for me. I feel at peace.
This was a perfect blend of silence and guidance. Loved it- thank you for what you share with us!
So relaxing thank you for this namaste
Glad you enjoyed it!
Released a lot of emotions with this meditation. Literally was crying out of no where and for no specific reason but felt very cleansing… thank you ❤
Wonderful!
This was amazing. I really appreciate it. 🤗
Glad you enjoyed it!
Thanks!
Thank you so much Jessica!!!
Quieting the mind and becoming present are meditating basics!
Thank you I do this in between my study sessions, take a 10min break and my mind comes back refreshed
This was exactly what I needed on my break at work today. Thank you @GreatMeditation!
U helped me a lot thank you for this it made my day and I really enjoyed it
Much needed. Thank you!
You're so welcome!
Lovely, thank you!
Our pleasure!
Thank you! Happy Monday!
I am trying to learn to meditate but have found it so hard to quiet my mind.....this was the first time if only for a few minuets i was able to just clear my mind for a while without any nagging thoughts. The easy to follow direction, the music in the background, the voice over.....felt so relaxed.
Thank you so much for posting this ❤🙏
Wonderful!
I love you I cried through this ❤so peaceful
that was pretty immersive
So chill
Everybody should give it a shot
Great content!! It helps me relax in the sauna!! Thanks!!
Our pleasure!
Thank You ANGEL ✨
Perfectly wonderful ❤
Thank you! 😊