"Profession help" made me so sick (mentally) :( I had different psychologists, psychiatrists, dietitian, outpatient... but all of them was SO unprofessional :( They knews nothing about an ED, or GI-issues, extreme hunger, etc. "Just eat" - that was always the answer. But: how many calories, portions, or what I need eat...? "No right answer or a guideline. "Just eat". So, I recover on my own - very-very hard, but I make progress :) (slowly)
In regards to your meal plan, would you actually say that you are consuming the necessary 3000 calorie minimum each day? (500 for snacks and 800 or more for meals)
SO PROUD OF YOU LOVELY 💗
❤❤ animals ❤️❤️ they help more than therapy ❤
"Profession help" made me so sick (mentally) :(
I had different psychologists, psychiatrists, dietitian, outpatient... but all of them was SO unprofessional :(
They knews nothing about an ED, or GI-issues, extreme hunger, etc.
"Just eat" - that was always the answer. But: how many calories, portions, or what I need eat...? "No right answer or a guideline. "Just eat".
So, I recover on my own - very-very hard, but I make progress :) (slowly)
In regards to your meal plan, would you actually say that you are consuming the necessary 3000 calorie minimum each day? (500 for snacks and 800 or more for meals)
No. I don't count anyway. I don't belong to the club.
❤
Going Vegan ❤
That helped a lot❤️🩹 thank u so much really