The Logic (And Beauty) of Tactical Racing

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  • Опубліковано 7 кві 2023
  • "run slow to run fast" - some guy on LetsRun probably
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КОМЕНТАРІ • 85

  • @Until_I_Die
    @Until_I_Die Рік тому +147

    As a person who likes to run races dead even or negative splits, I appreciate this explanation. Never fully understood why, but now I do.

    • @colinmcdonald6003
      @colinmcdonald6003 Рік тому +5

      Tactical races are negative split.

    • @sampro4888
      @sampro4888 Рік тому +1

      @@colinmcdonald6003 fax

    • @enolopanr9820
      @enolopanr9820 Рік тому +6

      Watching one of your friends in high school track start in last in the 3200 and end in first is incredible.

  • @MrNoName7474
    @MrNoName7474 Рік тому +93

    I’ve grown to really appreciate tactical races and admire people like mo farah. They’re still fun to watch for me.

    • @Clift0n
      @Clift0n Рік тому +1

      Mo Farah did it right. A lot of people just do it in a boring way tho

  • @Cain35
    @Cain35 Рік тому +38

    Tactical races are only good if they benefit who I want to win 😉

  • @derekconwaygd
    @derekconwaygd Рік тому +124

    holy fuck id never seen that cheserek race before, that was absolutely hilarious
    i really enjoy a good tactical race because it gives me the same feeling as pack racing in indy or nascar - its like a game of chess being played out at speed. they definitely have their place and as you said, itd be boring if every race was just the same medium pace through to the end.
    great vid as always!

    • @jmgonzales7701
      @jmgonzales7701 10 місяців тому

      I wonder what new varation or innovation can be made for the new innovation can be done for track and field.

  • @jgt1120
    @jgt1120 Рік тому +37

    One interesting thing about the 2016 Rio 1500m is that due to a medal ceremony running late the athletes were left in the call room longer than usual and couldn't run. Nobody was fully warmed up when the race started so it didnt go out very hard.

  • @normdeguerre6412
    @normdeguerre6412 Рік тому +7

    My man drops an "irregardless" at 6:32

  • @angledgaze6203
    @angledgaze6203 Рік тому +16

    As a dirty end of the race kicker, I appreciate this video. it's quite fun to follow right behind someone for a whole race just to dust them right at the end.

    • @jmgonzales7701
      @jmgonzales7701 10 місяців тому

      I wonder what new varation or innovation can be made for the new innovation can be done for track and field.

  • @seasicksteave
    @seasicksteave Рік тому +18

    i’m a cyclist and this is how many of my favorite (classics) races play out. bit different bc of the outsized role of aerodynamics in the cycling vs running, but personally i love this style of racing and find it incredibly tense and exciting

    • @sugxi
      @sugxi Рік тому +3

      Cycling has a bit more dimension to the tactics though.

    • @procyclingclips
      @procyclingclips Рік тому +3

      Yeah running is boring as shit unless they race tactically. Who wants to watch them all run at the same pace for the whole race with no tactics.

    • @sugxi
      @sugxi Рік тому +1

      @@procyclingclips fax

    • @jmgonzales7701
      @jmgonzales7701 10 місяців тому

      ​@@procyclingclipsI wonder what new varation or innovation can be made for the new innovation can be done for track and field.

  • @andrewronquillo9752
    @andrewronquillo9752 Рік тому +20

    This channel is extremely underrated

  • @maxb148
    @maxb148 Рік тому +12

    That 4xmile looked more like an elimination mile where everyone jogs for the 300m then legs it for the final 100m

  • @GGmanlife
    @GGmanlife Рік тому +19

    I think tactical races are just fine, but front running from the perspective of a runner is much more exciting personally. You run depending on the fact that you’re going to have given the race everything you possibly have at the end, and for me that’s what distance is all about

    • @jmgonzales7701
      @jmgonzales7701 10 місяців тому

      I wonder what new varation or innovation can be made for the new innovation can be done for track and field.

  • @spencergambrell7819
    @spencergambrell7819 Рік тому +5

    I feel like the tactical last leg of a relay is a whole other thing. It just doesn't make a lot of sense if you get the baton first, to not use your head start and let everyone catch up. There is also the aspect that if the team had the record in mind, Chez just ruined all the hard work the first 3 legs put in to give him a shot. Then he didn't even win the race.

    • @englishmuffinpizzas
      @englishmuffinpizzas Місяць тому +1

      This is very true. It basically just negated the first 3 legs

  • @nepechri
    @nepechri Рік тому +23

    I've been running xc/track for about 5 or so years and the better I get at the sport, the more I appreciate tactical races.
    Also the more you race, especially when you get better, you get to learn about the thought process, the positioning, and the mental game runners have to play when they're in a race like this, and it really makes watching tactical races interesting.
    WR's/PR's are fun and all but watching someone like Mo Farah run a tactical masterclass at the 2012 Olympics never gets old.

    • @raf_dude
      @raf_dude Рік тому +1

      Facts

    • @rook1196
      @rook1196 Рік тому

      The 2012 olympic 10K was awful. Even the British announcers were dumbfounded that everyone collectively decided to run for 2nd.

  • @iankelly9213
    @iankelly9213 Рік тому +2

    I did this in a highschool dual meet 3200 against my rival school. The guy's pr was 15 seconds faster than me but was content to run tactical and I was able to out kick him 62 to 65 over the final lap.

  • @VinylUnboxings
    @VinylUnboxings Рік тому +2

    I’m pretty sure I actually watched the Chez race live from the bleachers. Got his autograph too. Hadn’t thought about it in a minute.

  • @michaelmacdowall4228
    @michaelmacdowall4228 10 місяців тому

    I really love your content and I would love to see you make a video on some of the best Tactical Races and their significance! With the History and story presented in only the way you know how!

  • @ed_gaa6289
    @ed_gaa6289 Рік тому

    This channel is so amazing

  • @erikberg1148
    @erikberg1148 Рік тому

    Your boy hugged the rail and loved a good tactical race

  • @phillipgrigg5138
    @phillipgrigg5138 Рік тому +2

    Sometimes tactical races can be boring. But as a brit I remember watching Mo kick at the end of that race with all the energy of a home games, as one of the greatest sporting moments I have ever watched

    • @jmgonzales7701
      @jmgonzales7701 10 місяців тому

      I wonder what new varation or innovation can be made for the new innovation can be done for track and field.

  • @eternls
    @eternls Рік тому

    i love these videos bro

  • @S7rul
    @S7rul Рік тому +1

    Interesting to hear this as a outsider from the cross country skiing world where for our mass starts the tactical racing is a big part. Furthermore in cross country skiing there are no records take seriously mostly because the variety in conditions and track layout which gives the athletes no reason to go for time even for a wr or pr. The only place where they try to ski there fastest race overall is in the individual starts. I also think it it interesting to see the fight between athletes with better endurance compared to those with a higher top speed.

  • @michaelkrentzin
    @michaelkrentzin Рік тому +1

    Great video.

  • @jaguar18
    @jaguar18 Рік тому

    Every videos a banger.

  • @R4baDader
    @R4baDader Рік тому

    It’s the same strategy as flat courses in grand tour cycling. Your teammates, or even other riders, will conserve energy for the whole race, which is easy to do since you don’t have to deal with a climb. When you approach the end, you all pick up the pace slightly, and then about 600 or more meters to the end, someone tries to go for a sprint, and then it’s down to positioning and reaction time to get the win at that point.
    There’s also the breakaway, where a small group of riders breaks away early from the peloton in order to build up a lead at the cost of energy for the final sprint. These are more typical in climbing or mixed stages, where a final group sprint isn’t liable to hapoen

  • @BlueWaterTeno
    @BlueWaterTeno Рік тому +133

    Prefontaine was right. Sandbagging is boring and disrespectful.

    • @gummy5862
      @gummy5862 Рік тому +11

      Depends. For someone like me who was pretty good at endurance but had little speed, I hated sandbaggers lol. I can’t deny how fun it is to watch the end of a tactical race though.

    • @adrianriverapr6288
      @adrianriverapr6288 Рік тому +15

      Disagree. To much of anything is bad in this case running always for time

    • @Snookbone
      @Snookbone Рік тому +1

      @@adrianriverapr6288 too

    • @yesno9374
      @yesno9374 Рік тому

      Nah dude

    • @BeanyDG
      @BeanyDG Рік тому

      @@gummy5862 the only tactical race that should exist is the elimination mile or 2 mile lmao

  • @makaijovan6677
    @makaijovan6677 Рік тому

    Am just imagining how eliud or Joshua would destroy lungs if they participated

  • @DarthBane-zf8wv
    @DarthBane-zf8wv Рік тому

    This is how professional cycling works. There's a finess and beauty to it. If you cannot win the sprint, gotta attack earlier.

    • @jmgonzales7701
      @jmgonzales7701 10 місяців тому

      I wonder what new varation or innovation can be made for the new innovation can be done for track and field.

  • @Tacoboy257
    @Tacoboy257 7 місяців тому

    1:14 I like how there was a goofy surge and then turning on the brakes again?

  • @cearo976
    @cearo976 Рік тому

    Good vid

  • @pratikkore7947
    @pratikkore7947 Рік тому

    I'd love to see how this plays out if they're allowed to have rear view mirrors during the race

  • @happybunzz2511
    @happybunzz2511 Рік тому

    In my opinion, if you don’t like watching a race coming down to a sit and kick, then go watch sprints lmao long distance is a mental game

  • @BaconandPotatoes
    @BaconandPotatoes Рік тому

    @RunnerBoi wow what race is that at 9:28 ? Some 8k?

  • @DM-yj9qf
    @DM-yj9qf Рік тому

    winning isn't the most important thing. it's the only thing.

  • @amyx231
    @amyx231 Рік тому

    I’ve got a 17 min mile right now. I’d love a 7 min mile jog speed

  • @Notnotcam
    @Notnotcam Рік тому

    Amazing fucking content again!

  • @jackfruin7946
    @jackfruin7946 Рік тому +2

    Weird question, but why do they have the track barriers out in lane 4? Wouldn't that make them run longer?

    • @jacknisbet3954
      @jacknisbet3954 Рік тому +7

      The Penn Relays track is odd; lane 1 of that track is less than 400m, and lane 4 is 400m.

    • @jackfruin7946
      @jackfruin7946 Рік тому +1

      @@jacknisbet3954 thank you, i was a bit confused

  • @tyler5246
    @tyler5246 Рік тому

    This is pretty much how bike racing works, except that drafting makes tactics much more important

  • @Shunised
    @Shunised Рік тому

    Wow...

  • @zylviij
    @zylviij Рік тому +2

    wait what do you mean by the description?
    Obviously, "run slow to run fast" isn't great for PBing in a race, but isn't the term meant to be about training plans?

    • @connorfletcher5201
      @connorfletcher5201 Рік тому

      if you sit and kick the front runners then you have run faster by kind of running slower during the race

  • @palonso1609
    @palonso1609 Рік тому

    Alright

  • @horizontrackclub
    @horizontrackclub Рік тому +1

    2:30 watch that tactical race on our channel🔥 sick vid

  • @christopherhamill525
    @christopherhamill525 Рік тому +1

    Had only just looked up the Penn mile 2 days ago to have a good laugh at. Absolute joke of a race, I’m fine with tactical but not what happened there.

  • @Jeremiahgardner11
    @Jeremiahgardner11 Рік тому

    Ches was the king of sit and kick

    • @gummy5862
      @gummy5862 Рік тому +7

      It’s fine when it’s an individual event, but it’s so disrespectful to your teammates in a 4xmile when you’ve seen that they all ran a low 4. Not only did he break their chances of getting that relay best, he lost them the race.

  • @mgbatres
    @mgbatres Рік тому

    What annoys me about tactical races is the fact that most of the time these athletes are not self aware when the best time for them to administer their final sprint. Waiting for others to make a move is not smart. These runners should know what sprint distance best suites them. But they don’t. Except centro, he made the move when it needed to be made. RIO 2016 1500 - awesome race.

  • @daveinacave
    @daveinacave Рік тому

    Why run hard when run easy and still win?

  • @lorenzoquirante8685
    @lorenzoquirante8685 Рік тому

    Why do you hate the saying good for the sport?

    • @VinylUnboxings
      @VinylUnboxings Рік тому +1

      His ex was named Gudfordah Spord.
      She broke his heart. It’s still tough for him to have to think about.

  • @isovideo7497
    @isovideo7497 Рік тому

    Running a tactical relay is stupid - the winning time is the sum of the individual times, so tactically winning a leg does NOT mean the team will win.
    It only makes sense for individual races, or for the last leg.

    • @jmgonzales7701
      @jmgonzales7701 10 місяців тому

      I wonder what new varation or innovation can be made for the new innovation can be done for track and field.

  • @aljon5947
    @aljon5947 Рік тому

    Just watch cycling then.

  • @Phantomplz
    @Phantomplz Рік тому

    First

  • @JH-tc7wb
    @JH-tc7wb Рік тому +2

    I disagree with this entire video.

  • @johnm725
    @johnm725 Рік тому

    irregardless isn't a word. Regardless, tactical races are not interesting it seems.

    • @jmgonzales7701
      @jmgonzales7701 10 місяців тому

      I wonder what new varation or innovation can be made for the new innovation can be done for track and field.