Unlock the Secrets to Kidney Health: Evidence-Based Approaches to Preventing Chronic Kidney Disease

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 58

  • @CapricornSunSagRisingLibraMoon
    @CapricornSunSagRisingLibraMoon Рік тому +32

    I agree with her wholeheartedly....I discovered eGFR was lowering accidently. None of my doctors paid attention to the tests they ordered but I read it and started taking action. My internist said "no worry about it you don't have CKD" so I went to a cardiologist who cleared me of heart and vasculary issue but when I went to the Nephrologist she only told me to watch my salt and drop 10 lbs. all of these doctors failed me. I had to research everything about kidneys, molecular nutrition, kidney friendly foods, and more myself. I felt the doctors were failing me they only pay attention once you're ready for dialysis, not prevention last week I searched for a support group. I think public awareness, education and support is key.

    • @pattieaguilar
      @pattieaguilar 11 місяців тому

      DITTO!!!!

    • @ellenarnett3527
      @ellenarnett3527 11 місяців тому +1

      My constant goal is persuading those I care about to adopt the attitude you have arrived at and research everything themselves. Doctors are just people, with many pressures, priorities and motivations to juggle. Our health, knowing our own body’s needs and current status, is OUR JOB, not our doctors’ jobs. They ASSIST us in gathering information, but the INFORMED choices are OURS to make; right?

    • @Ana-n8y1c
      @Ana-n8y1c 10 місяців тому +1

      Same not one mentioned nutrition and became touchy at the thought. One only said avoid dandelion for kidney. But everything I read says it's good for it.

  • @annabelleloreno986
    @annabelleloreno986 10 місяців тому +5

    The Information given here was invaluable! I THANK God for Doctors like you! May your Program help a LOT of patients!❤

  • @maomama5980
    @maomama5980 Рік тому +22

    It’s one thing being a good Doctor 👨‍⚕️ it’s another thing being such good educator and compassionate person like Dr Hashemi❤

  • @van3363
    @van3363 Рік тому +13

    Thank you, I have CKD stage 3 A. I start this week swimming and exercising. Already back on a plant based diet. Going down fighting!

    • @SELFPrinciple
      @SELFPrinciple  Рік тому +5

      I know this was a while back but looking at your new comments, it looks like you ben doing amazing! Keep it fighter!

    • @van3363
      @van3363 Рік тому +1

      @@SELFPrinciple thank you for all your help.

  • @cyndyla7506
    @cyndyla7506 10 місяців тому +4

    Dr. Sean is so on point and so compassionate in his approach...I know someone challenged with this dis-ease and we are using herbs 🌿 and a healthy lifestyle...thank you Dr. Sean

  • @Ade-c9b
    @Ade-c9b 5 місяців тому +1

    Thank you so much doctors for all these valuable information.

  • @cliffmatthews6577
    @cliffmatthews6577 10 місяців тому +3

    Brilliant, I was a bodybuilder, taking massive amounts of protein, creatine etc, my kidneys have suffered, I now eat a plant based diet, with low protein, I am better, but not cured, but I feel much better, but have to keep on top of what I eat !

  • @ellenarnett3527
    @ellenarnett3527 11 місяців тому +3

    My constant goal is persuading those I care about to adopt the attitude you have arrived at and research everything themselves. Doctors are just people, with many pressures, priorities and motivations to juggle. Our health, knowing our own body’s needs and current status, is OUR JOB, not our doctors’ jobs. They ASSIST us in gathering information, but the INFORMED choices are OURS to make; right? ❤

  • @Philip-od3xm
    @Philip-od3xm 6 місяців тому +2

    Sean Hashmi your a legend dude keep up the good work
    From Phil C😊

  • @JAM-zb2vh
    @JAM-zb2vh Рік тому +2

    Hello and thank you I am 100% vegan and I play a lot of Lectures I do not like TV if your not teaching me get out of my way is how I feel I talk to a lot of people from church I see were there going from reading and it hurts to see what's coming for them. I love this and thank you all.

  • @emilagrimas8890
    @emilagrimas8890 Рік тому +5

    Watching from japan

  • @deborahroth7579
    @deborahroth7579 11 місяців тому +1

    Finally the truth is coming out & in a way it can be digested - thank you for saving my life!

    • @SELFPrinciple
      @SELFPrinciple  9 місяців тому

      Thank you for your support of the channel!

  • @ninamarshall7249
    @ninamarshall7249 Рік тому +10

    I was diagnosed 3 months ago with CKD. I’m not diabetic, do not have high blood pressure and am not over weight and no Dr seems to be interested in HOW I got here! Told me to come back in 3 mos for follow up labs!!! I am very discouraged with the lack of concern by Drs.

    • @georgethegurufarah1803
      @georgethegurufarah1803 Рік тому +5

      Most likely is due to a higher animals proteins consumption or the use of (NSAID). Try to go on a whole food vegan diet and get your blood work checked after one month you will be surprised. 🙏

  • @van3363
    @van3363 Рік тому +4

    Celery is awesome. Just by itself but filled with hummus, wow!

    • @SELFPrinciple
      @SELFPrinciple  Рік тому +2

      My favorite combo

    • @lightningbug276
      @lightningbug276 11 місяців тому +1

      We can eat hummus?

    • @van3363
      @van3363 11 місяців тому

      @@lightningbug276 I eat all things in moderation, but it's a good protein source. Made with chickpeas. If you have protein restrictions consult your doctor.
      Enjoy

  • @shirleyleonard8711
    @shirleyleonard8711 Рік тому +2

    Thanks!

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 Рік тому +5

    Every one is unique,no blanket diet.Whole natural plant based foods, Think of cost,work load,culture ,high fibers,diagnose early ,stage of kidney disease,potassium,phosphorus level.Basis is 7-9 hours sleep,walk,excercises,if fall down ,stand up,don’t stay down.99.9% patients are alone,less stress.Quality of food.

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 Рік тому +4

    Ongoing coaching,support group,social worker,church,talking,ongoing social surroundings.

  • @creativeshahgee
    @creativeshahgee Рік тому +5

    I'm diagnosed with CKD stage3 I'm using moringa leaf powder in the morning in my smoothie is it safe to use? My second question is can I use apple cider vinegar? I'm not diabetic but have hypertension but in control and I'm not over weight thanks

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 Рік тому +9

    Recap,Hope is whole plant based diet,lower protein.

  • @ddutton4716
    @ddutton4716 Рік тому +5

    In addition to protein effects on acid balance, there is a second-order effect. Proteins dilate the upstream afferent arterioles and so increase the intraglomerular pressure. Which kinds of proteins and amino acids have the greatest effect? Another great interview so thanks.

    • @SELFPrinciple
      @SELFPrinciple  Рік тому +6

      Given the hypothesis that you are trying to eliminate nitrogenous wastes and thus causing afferent vasodilation, plant proteins would be the preferred option over animal proteins. This may be the study you are referring to. www.ncbi.nlm.nih.gov/pmc/articles/PMC7460905/ (here is a beautiful figure from the study: www.ncbi.nlm.nih.gov/core/lw/2.0/html/tileshop_pmc/tileshop_pmc_inline.html?title=Click%20on%20image%20to%20zoom&p=PMC3&id=7460905_ASN.2020010028f1.jpg

    • @ddutton4716
      @ddutton4716 Рік тому

      Yes, but it and its citations do not hint at which proteins, amino acids and peptides have the greatest effect. Already on 90% WPFD. Thanks.@@SELFPrinciple

  • @saimyint5063
    @saimyint5063 9 місяців тому

    THANKS

  • @dhayaneethievaraden503
    @dhayaneethievaraden503 Рік тому

    Thankyou

  • @bennyrina5574
    @bennyrina5574 8 місяців тому

    In connection with kidney tumor why the dr said a need monitoring with a neurologist is important? Thanks for your immediate response

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 Рік тому +3

    Main causes of kidney diseases are preventable and could slow it down.,hope,progress,

  • @Arugula100
    @Arugula100 Рік тому +1

    Dr Hashmi, I agree with you about juicing. I love your podcasts and the concept of "what do you eat a food with?"
    However, there is a difference between juicing (where the fiber is not consumed) and "blenderizing" dark green leafy vegetables in a 75% vegetables and 25% low-fructose fruits used as a sweetener (such as blueberries). Nutritional research shows that a larger quantity of vegetable nutrients and fiber can be consumed this way. Dr. Brooke Goldner recommends this 75% vegetable and 25% selected fruits combined with a handful of ground flax seeds (which Nutritional research shows has 1:1 omega 3 to omega 6 ratio). Omega3 helps the body recover from injury. On top of this, however, we should still CHEW dark green leafy vegetables, as Dr Caldwell Esselstyn's recommended. Besides these two, drink plenty of water. I think combining the clinical exp🎉erience of these three physicians makes sense and can promote kidney health.

    • @Ana-n8y1c
      @Ana-n8y1c 10 місяців тому

      I believe he said to get the water mostly from food. I have heard this before. Makes sense not to juice and omit all the fiber. I agree blending may be key at times.

  • @kare.3664
    @kare.3664 Рік тому +6

    says prevent.. wht about have kidney disease?

    • @SELFPrinciple
      @SELFPrinciple  Рік тому +5

      Everything we talk about in this interview applies to preventing and reducing the risk of progression. Here is the playlist discussing treatment options for those with kidney disease. ua-cam.com/play/PLnpHCIEsSTnf4auehNumUClYLUc2IEVTU.html

  • @ChurchHill-k2q
    @ChurchHill-k2q 10 місяців тому

    i hope i get a response to my concern. I am 39 years old, weighing 59 kg. Recently, results of my lab are: BUN of 50 mg/dl, Crea of 1.016, No traces of proteins in urine, no signs of body swelling, 4 Hba1c, BP is less than 110/80 mmhg.
    A physician i consulted said i had stage 1 kidney disease. th thought of it is depressing, and it feels like im gonna die soon and it is adding so much stress .
    by the way, this may help--I fast 12-15hrs a day, i eat mostly meat, i eat so little of carb (most of the time i dont eat carbs). I have insomia for wuite a long time now.

    • @liesg7880
      @liesg7880 10 місяців тому

      Start changing your diet. Skipp the meat and start eating whole grains, like buckwheat quinoa , legumes beans. It will safe your life

  • @igorotte
    @igorotte 8 місяців тому +1

    Here in canada, nephrologist dont give you advise in or dont do any effort to reverse your sick kidneys. Instead, they just wait until your kidneys get worst then they advise you to go for dialysis and thats it.

  • @UnprofessionalAthlete
    @UnprofessionalAthlete Рік тому

    I have nephritis from Lupus SLE

  • @capnpugwash5403
    @capnpugwash5403 10 місяців тому

    Five minutes ago I watched a gentleman who was put on dialysis as a stage 5 be taken off dialysis and be put on hold for a kidney transplant basically down to eating carnivore using grass fed animals, and "some" locally healthy sourced vegetables. Due to an unconnected illness I have not been in a position to go full on carnivore, but I have seen an improvement from the lower end of stage 3 to much closer to stage 2.
    What is mostly the issue is the diabolical way our food is manufactured these days.

  • @larryvet53
    @larryvet53 Рік тому +1

    I am new to your station. I am a veterinarian with nutrition background. I am interested to find out about your early vegan health talks to your carnivore approach now. I am not anti either being raised in a farm environment we pretty much ate from the earth and home raised animals. I was about 5 when I remember processed foods being introduced to processed foods. I am very interested to dig deeper.

  • @janedoe09
    @janedoe09 Рік тому +7

    Doctors Don't Tell You How To Help Your Kidney!!! I had to do all my own research in diet. I had a kidney removed in 2014 cancer. Now functioning at 24%, went down to 8% in May and I'm working my way back to better health at 70 years.

    • @lightningbug276
      @lightningbug276 11 місяців тому +2

    • @Ana-n8y1c
      @Ana-n8y1c 10 місяців тому

      They are forbidden to discuss natural curse and must follow the script or fired from the Rockefeller medical system. He change it over back when they use to use herbs and the world has been under a delusion repeat I am sick because my mother had it too, hereditary or possible you both ate the Sad diet

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 Рік тому +1

    80 % are preventable,20% are different pathways like rare genetics.Main causes diabetes,hypertension and overweight.

  • @67judge
    @67judge 11 місяців тому

    Ok Juicing is bad. How about Blending and making a Smoothie 🥤???

    • @Ana-n8y1c
      @Ana-n8y1c 10 місяців тому

      Probably good as long as you choose good ingredients. Not too much fruit or fructose. I thought the same thing. It could totally be done healthy or sometimes as a treat. I would like banana green leaf, celery, berry yum.