Volleyball Hitting Drills - When "Out of system"

Improve your volleyball hitting when the sets are bad and your team is "out of system." This video teaches you how to hit better in Out of System plays. Learn how to hit sets that are tight on the net, sets that are way off the net, bump sets from the back row DS or Libero, and even overpasses. Watch more volleyball tutorial videos here! bit.ly/3yJ72Da
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Chapters:
0:00 Intro
1:38 Hitting Arm Warm Up
2:36 Spike Arm Swing Warm-Up
3:03 Shuffle Down Ball Hitting
4:46 Down Ball Hitting - Hit Line
5:21 Hit with a Jump
5:39 Hit a bump set from the back row DS or Libero
12:33 Hitters transition from net to hit bump set
13:06 Hit sets way off the net
16:05 "Wipe" the Overpass
18:40 "Drop Step," Jump and Hit the Overpass
20:35 Hit the Overpass with Full Spike Approach
22:28 The "WOW" Spike!

[@mohammedjazouli1682]

well done coach😃😃😃😃😃

[@CoachChijo]

Thanks so much for watching!

[@mohammedjazouli1682]

I benefit from you a lot, my coach, thanks so much.
I wish you
health and well-being

[@CoachChijo]

Are you a coach yourself?

[@IonAnderAyerza]

Very interesting video, thank you. I hope your head was fine after the blow. jajaja. THANKSS

[@CoachChijo]

Yes my head was fine. Thanks for asking!

[@jameslongsworth]

This is so valuable coach. Not many videos out here where the coach goes through the process. Where are you located? Thanks so much!!!!!

[@CoachChijo]

Thank you so much for watching our video! We are in Portland Oregon. Are you a coach?

[@jameslongsworth]

@@CoachChijo yes. I wish i were closer to you. I am in NY

[@CoachChijo]

Are you a coach?

[@jameslongsworth]

@@CoachChijo yes, i am a coach. Currently coaching middle school kids in Yonkers NY. I also coach HS in the Bronx , NY

[@CoachChijo]

Middle school great! For club I mainly coach 12U and 14U. At the middle school age do you find that most of the time the team is Out of System? I find that to be true with my teams so we practice hitting bad sets more than perfect sets.