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This channel has such a beautifully authentic vibe, and it's incredibly refreshing. It does wonders for my mental health and peace of mind. Thank you so much!
🥞 I’d love you to make a keto French Onion Soup using your amazingly delicious chaffels as the bread top replacement. Also, I keep searching for a keto (ie. no bean) chili that would be scaled down to 2-4 servings. Thank you for introducing me to Hero bread products (their new bagels are arriving Saturday 😋), ChocZero ( their maple syrup is the best keto recipe) I added their mini marshmallows on top of your butternut squash/cauliflower recipe replacement for sweet potato casserole and they tasted just like regular marshmallows! Happy Healthy Holidays!
I love lots of ChocZero's products and their maple-flavored syrup is my favorite too. Plus they really interact with their customers on social media and do tons of giveaways, great company.
I love your channel!! This one definitely doesn’t appeal to me at all. I’m in love with egg loaf. I double the recipe and my hubby and I enjoy it throughout the week.
I'll try this sometime. I had been considering it for a while before I saw your video. I was thinking (as my grandfather would have said), that it would taste like Cracked Air and Wind Pudding! I'm sure the addition of the extract and syrup was helpful. It also seems like a great way to get a low calorie meal or snack to ease hunger pangs! Thank you for all the hard work. Take care
🥞Hi Girls. Interesting take on a pancake. It looks ok but I’m not sure I’d go to all that trouble for a pancake like that one. But that’s why I appreciate you two so much for trying these things out for us! Thanks!❤❤.
I tried a recipe that was similar but it called for egg whites, gelatin and collagen. The I added the yolks back in just prior to frying. You had to use low heat so that it didn't deflate when removing it from the pan. They still deflated but they looked like pancakes. I prefer your chaffle recipe. BTW the faces you make are hilarious. 😆
I'm gonna try this!! Love your channel! I went to the link and watched Sam make it and she says to use egg whites instead of the egg whites from the carton to have it hold up better... maybe, we'll see😊
Had it a restaurant years ago and made them for my kids when they were young. (The oldest is just shy of 50 now.) My favorite pancake. They do “collapse” after removing from the oven - yes, they are baked - but they are supposed to. In the regular version, they do use flour, though not much. Like true crepes, the flour is minimal and, in my opinion, could be eliminated. I do think a tablespoon of coconut flour would help, however, and both the flour and using whole eggs would add body to the pancakes.
I heard that scrummy sweets has some really clean & yummy syrup! FYI, I did try making meringue cookies tonight & will have to wait for a while to see how they turned out.
Try the carnicakes. You use 2 oz cooked ground chicken with 3 eggs. I add tsp baking powder and cinnamon. I’m going to try the almond extract next time.
I'll give this a try. Kelly Hogan makes one with egg whites and gelatin. That's it. I've added cinnamon, vanilla, salt. It works and it's a good carrier for whipped cream. 😍
You 2 are entertaining! Have you tried using Acacia Sengal gum... a natural thickner in place of Xanthan Gum? Which is a manufactured additive and can cause gut issues. It works great. Just a thought...
Gee, since it's basically all egg whites, at least it has a lot of protein. I don't think you could eat it as a pancake without the syrup and strawberries.
i watched a professional cook trying to duplicate the very fluffy Japanese pancakes. She discovered that what they don't show you is that they add a stabilizer to the mix before cooking and that is what causes them to hold their high, and fluffy shape. It's something that companies use and I'm not sure if it's easily available for home cooks.
Hi, I've been with keto or a low carb for some times now, and being honest, it's sometimes hard to resist those sweet delights when out and about . But I want to go to the next step and really test the 2. carnivore or keto. What do you think of the carnivore diet as theres plenty of recipes with only 2 or 3 ingredients.
We do carnivore once in a while for a week here or there, but we’ve been keto since 2019 so we are used to eating relaxed keto for years. We change it up every now or then but will always eat keto
@ketotwins omg yes, and you look fantastic for it as I've followed you from probably day one. It's i just wondered what your views were on it, and please keep the content coming as this over the pond uk man will always be following you guys 🤗
You need to use FRESH egg whites!!! Carton egg whites don't work to make meringue properly. I just made this recipe....divided into into 9 separate pancakes!! They were HUGE, FLUFFY and DELICIOUS!! No strong eggy flavour!! I used sugar free maple syrup instead of stevia liquid... about 1tbsp. I am definitely making this again!! It was extremely YUMMY!!! And my pancakes stayed fluffy, and didn't collapse. You need to get the meringue to a really firm consistency. I also left a little gap in the lid to prevent too much moisture from building in the pan. Moisture can cause meringue to collapse...
A all white egg omelette/pancake doesn’t appeal to me. My Mom made a version of this for us growing up. But added well beaten thick egg yolks. Folded into the stiff egg whites. Basically a mini fluffy omelette. Never flipped the omelette, finished under the broiler in the oven. We topped with a bit of syrup and fresh fruit. I still make this for myself.
I once heard from a doctor that an adult’s stomach should be roughly the size and shape of a banana; I have been wondering if the low-calorie volume eating thing would be self-defeating since it would stretch the stomach…?
🥞 Exactly. I alternate how much fat I have. Mostly high fat - high protein - low carb but some days I eat “lighter” I’m trying these, just to see what it tastes like. All in fun, too. Neat to see how many variations there are of eggs…just like cottage cheese 😂
Get your free LMNT sample pack with any purchase here: DrinkLMNT.com/KetoTwins
Thanks to LMNT for sponsoring this video! Sponsors help keep our channel going!
This channel has such a beautifully authentic vibe, and it's incredibly refreshing. It does wonders for my mental health and peace of mind. Thank you so much!
That’s too kind 🥹
I love the vibe, already subscribed to the tribe.
I love watching the two of you together. Not only are the recipes interesting, you are just so fun to watch.
8:30 “The more I’m eating it, the more…I’m…eating it…” Stunning endorsement, there! 😂😂
😂
I’d call that a pan meringue, lol
Good name for it.
this is basically a meringue that is fried!
You guys are a riot! Love your channel! Could you make 2 pancakes in 2 pans simultaneously? Don’t think I could flip it!
Hello! It reminds me of cloud bread. It looks fun. I could see filling it with ground meat, cheese, and an organic salsa.🥞
🥞 I’d love you to make a keto French Onion Soup using your amazingly delicious chaffels as the bread top replacement. Also, I keep searching for a keto (ie. no bean) chili that would be scaled down to 2-4 servings. Thank you for introducing me to Hero bread products (their new bagels are arriving Saturday 😋), ChocZero ( their maple syrup is the best keto recipe) I added their mini marshmallows on top of your butternut squash/cauliflower recipe replacement for sweet potato casserole and they tasted just like regular marshmallows! Happy Healthy Holidays!
I love lots of ChocZero's products and their maple-flavored syrup is my favorite too. Plus they really interact with their customers on social media and do tons of giveaways, great company.
You two are really great sports always something positive 😊
lol! We try our best 😂
I love your channel!! This one definitely doesn’t appeal to me at all. I’m in love with egg loaf. I double the recipe and my hubby and I enjoy it throughout the week.
We get so excited when we receive your alerts!🥞
💗💗
So true
I'll try this sometime. I had been considering it for a while before I saw your video. I was thinking (as my grandfather would have said), that it would taste like Cracked Air and Wind Pudding! I'm sure the addition of the extract and syrup was helpful. It also seems like a great way to get a low calorie meal or snack to ease hunger pangs! Thank you for all the hard work. Take care
🥞 it was fun to watch. Good job flipping that huge pancake.
🥞Hi Girls. Interesting take on a pancake. It looks ok but I’m not sure I’d go to all that trouble for a pancake like that one. But that’s why I appreciate you two so much for trying these things out for us! Thanks!❤❤.
Just make a big waffle!
My favorite Keto syrup is the diner style syrup from Scrummy Sweets. It’s amazing!
I think it’s Choc Zero maple syrup which is great too. I’ll have to check out Scrummy Sweets.
I love watching your videos!! They bring me so much joy!! Thank you!!
We're here for all your pancake recipes! This one looks just as good 💕
💗💗💗💗
I tried a recipe that was similar but it called for egg whites, gelatin and collagen. The I added the yolks back in just prior to frying. You had to use low heat so that it didn't deflate when removing it from the pan. They still deflated but they looked like pancakes. I prefer your chaffle recipe. BTW the faces you make are hilarious. 😆
I'm gonna try this!! Love your channel! I went to the link and watched Sam make it and she says to use egg whites instead of the egg whites from the carton to have it hold up better... maybe, we'll see😊
Entertaining as usual. I think that was a lot of trouble for a bit of syrup and fruit on a fluffy puff!
That statement about losing and some gaining weight while on keto is so accurate!
Have you gals ever made a Dutch Baby Pancake. . . This reminds me of it though I've never made one myself.
Had it a restaurant years ago and made them for my kids when they were young. (The oldest is just shy of 50 now.)
My favorite pancake. They do “collapse” after removing from the oven - yes, they are baked - but they are supposed to. In the regular version, they do use flour, though not much. Like true crepes, the flour is minimal and, in my opinion, could be eliminated. I do think a tablespoon of coconut flour would help, however, and both the flour and using whole eggs would add body to the pancakes.
You guys rock! Love watching two beautiful women teach me how to cook keto! By the way, this looks like a flattened angel food cake. My fav!
I heard that scrummy sweets has some really clean & yummy syrup! FYI, I did try making meringue cookies tonight & will have to wait for a while to see how they turned out.
🥞🥞🥞🥞Great video... I think i'll try it... off to watch your japanese pancake video! Can't believe I missed that one.
Nice try. I’ve made the Japanese pancakes a few times. They are a little more work but oh so worth it.
I really enjoy your videos and your honesty!! Merry Christmas 🎄🎁 and hope you have a fantastic New Year 🎊 🎉
🥞 good job ladies 👍🏼
Love Emily’s faces!😂
Her face after the first bite! 😂
🥞 looks pretty decent for what ingredients are used 😁👌
🥞 Not sure if go to all that fuss for a pancake. But thanks for sharing it with us. ❤
Try the carnicakes. You use 2 oz cooked ground chicken with 3 eggs. I add tsp baking powder and cinnamon. I’m going to try the almond extract next time.
Oh my that sounds interesting…. lol we might have to try it!
🥞 Looks interesting and worth trying! Thank you!
🥞🥞🥞! I always look forward to y’all’s videos-thanks for your research, hard work and entertaining content.
Pavlova ETA: if you sprinkle a bit of xanthan gum after the soft peak stage and whip it in, it will be much more stable.
great tip! we will try that next time, thanks!
I'll give this a try. Kelly Hogan makes one with egg whites and gelatin. That's it. I've added cinnamon, vanilla, salt. It works and it's a good carrier for whipped cream. 😍
Hmmm gelatin might be the missing ingredient here! Great suggestion
it actually looked interesting and might be weekend project because it is so cold
Looks more like a Dutch baby
🥞 I watch all of them to the end. Question: what if you added pureed cottage cheese to that eggwhite batter???
the fat would make it not whip to stiff peaks
You 2 are entertaining!
Have you tried using Acacia Sengal gum... a natural thickner in place of Xanthan Gum? Which is a manufactured additive and can cause gut issues. It works great. Just a thought...
🥞 might give this a try!
I wonder if you put gelatin in it if it would hold up a bit better?
Someone else mentioned that! Might be work a try
Maria Emmerich’s Dutch boy pancake is bery similar and bakes in a cast iron skillet. Her recyis on her website ❤
I'm not keto but I will def be making this! Looks tasty :)
🥞🥞🥞, but I don’t think I’ll be trying this from the texture alone, but I really appreciate you guys trying it for us❤
Thanks for the video! 🥞 !!
I wonder if egg white powder and water work work also ?
Emily, your first bite😂 Then u literally cocked your head so u could see Sarah reaction😂. U girls are too cute. Love the content❤❤
Just one question. Where’s the butter?? ❤❤❤
Love you guys ❤😂
Gee, since it's basically all egg whites, at least it has a lot of protein. I don't think you could eat it as a pancake without the syrup and strawberries.
🥞 have a great week!
Loved watching you two. Wish we were neighbors💕🤭
I think for me, calling it "French toast", it'd go down better 😊
i watched a professional cook trying to duplicate the very fluffy Japanese pancakes. She discovered that what they don't show you is that they add a stabilizer to the mix before cooking and that is what causes them to hold their high, and fluffy shape. It's something that companies use and I'm not sure if it's easily available for home cooks.
Hi, I've been with keto or a low carb for some times now, and being honest, it's sometimes hard to resist those sweet delights when out and about . But I want to go to the next step and really test the 2. carnivore or keto. What do you think of the carnivore diet as theres plenty of recipes with only 2 or 3 ingredients.
We do carnivore once in a while for a week here or there, but we’ve been keto since 2019 so we are used to eating relaxed keto for years. We change it up every now or then but will always eat keto
@ketotwins omg yes, and you look fantastic for it as I've followed you from probably day one. It's i just wondered what your views were on it, and please keep the content coming as this over the pond uk man will always be following you guys 🤗
Love the video- I would have put a Ton more cinnamon because I love cinnamon.
Love you guys! 🥞
good conversation
You need to use FRESH egg whites!!! Carton egg whites don't work to make meringue properly. I just made this recipe....divided into into 9 separate pancakes!! They were HUGE, FLUFFY and DELICIOUS!! No strong eggy flavour!! I used sugar free maple syrup instead of stevia liquid... about 1tbsp. I am definitely making this again!! It was extremely YUMMY!!! And my pancakes stayed fluffy, and didn't collapse. You need to get the meringue to a really firm consistency. I also left a little gap in the lid to prevent too much moisture from building in the pan. Moisture can cause meringue to collapse...
I would try this! ❤🥞
Kinda like the Dutch baby pancake but not in oven
A all white egg omelette/pancake doesn’t appeal to me. My Mom made a version of this for us growing up. But added well beaten thick egg yolks. Folded into the stiff egg whites. Basically a mini fluffy omelette. Never flipped the omelette, finished under the broiler in the oven. We topped with a bit of syrup and fresh fruit. I still make this for myself.
Are you all watching the game awards tonight, this would be tasty while watching at home. I plan on going next year.
🥞 Love you guys!! ❤
🤗💗🤗💗
I love meringue, but I'm mentally stuck picturing this as a breakfast food. I might just have to try it and see what I think! 🤓
It always says something when the plate is close to empty. 😆🙃😉😃
very true! Or i am saving some for Alex to try!
Love you girls!
🥞 found a pancake emoji 😂. I wonder if this could be cooked in a waffle iron or a dash mini waffle iron?
Pancakes 🎉
🍳 🥞 🥚 🥞 🍳 Thanks, twins!
🥞🥞🥞🥞🥞🥞 Love you gals, those particular droopy ass pancakes, yeah, not so much!
Looks yummy 🎉
great vid
🐌 couldn't find the pancake turtle but here's the cinnamon swirl snail😊
🥞🥞🥞 It's a decent stay-on-track-meal, I'd make it if I were having unruly cravings, :)
Basically fried meringue 😂😂😂
Pancakes 🥞
👩🍳🥞 looked good …🥞🥞
I once heard from a doctor that an adult’s stomach should be roughly the size and shape of a banana; I have been wondering if the low-calorie volume eating thing would be self-defeating since it would stretch the stomach…?
😊I see 225! Pancake is a bread with maple syrup & butter. Be still my tastebuds. Me & bread!😅
I’m always watch your videos to the end🥞🥞🥞🥞🥞🥞🥞🥞🥞🥞🥞🥞🥞🥞🥞 🥞
🥞🥞🥞🥞🥞🥞🥞🥞You beautiful ladies are so Awesome, thank you for all your video, love you both...Vicky 🥞🥞🥞🥞🥞🥞🥞🥞🥞
2:05 2:06
Yumm!
🎉
Those pancakes look a little rough. Although meringue cookies are all eggwhites and I like those..... hmmmm
🥞 ❤
Pancake emoji🤦🏼♀️
10:04 10:04
🍤
🥞🥞🥞 yummmm
🥚 🥞 🎉
🥞 Exactly. I alternate how much fat I have. Mostly high fat - high protein - low carb but some days I eat “lighter”
I’m trying these, just to see what it tastes like. All in fun, too. Neat to see how many variations there are of eggs…just like cottage cheese 😂
🎉
🥚
😊
Watched.