Calcium Rich/High Magnesium healthy Umpa receipe-రుచికరమైన ఉప్మా/traditional way

preparation of Upma #healthy #subscribe #like #share #tastyrecipes #like #southindianfoods #upma #milk #cashewnuts #magnesium #calcium ‪@HARFOODCHANNEL‬

[@saileelahanumanthavajjula9595]

iam new subscriber 👍

[@manjulavaniuppugunduri5261]

Nenu ippudu first time chusthunnanadi . Milk tho vupma chestharane vishayamu. Thank you andi manchi tip chupincharu.

[@NasreenRafii]

Tasty yemmi upma ❤❤❤

[@user-bd8iq4ly6c]

Very Good

[@mahimahindra9721]

👌

[@vijayalaksmivadrewu2197]

Yes u put salt in dry sooji

[@durgaannamraju5267]

మామూలు పాలతో కూడా చేస్తున్నారు

[@vijayalaksmivadrewu2197]

Salt eppudu vesaru

[@durgaannamraju5267]

మంబ వీడిప్ లో చూపించారు.