Ulnar Deviation

Ulnar Deviation
Sit or stand with your arm resting at your side, palm facing toward your body, and fingers in a fist. Moving only from your wrist, raise the pinky-side of your fist toward the ceiling, then slowly lower back to starting position.

[@radiator007]

Is this good for flexor carpi ulnar is tenonditis?

[@kaptanlarsen5288]

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