Root Chakra Meaning & Explanation - RARE INSIGHTS (based on Yogic Texts)

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  • Опубліковано 30 чер 2024
  • Looking for a deeper understanding of the root chakra? The root chakra's meaning and an explanation of the muladhara chakra with rare insights from ancient yogic texts are presented in this video.
    In addition to popular notions, like root chakra location and color, this video reveals less-common meanings associated with the muladhara chakra, including details on the kundalini energy, the subtle body and root chakra mantras. This video also elaborates on the bija mantra lam and explains other mantras used for root chakra healing and activation.
    The video goes on to discuss the anatomical connections of the root chakra to the physical body, and specifically how root chakra imbalances can lead to a variety of health problems. The video contains much more, including tips on how to promote a healthy root chakra (and alleviate anxiety) via specific foods, breathing practices and yoga postures that benefit the muladhara chakra and lead to root chakra grounding.
    **Download your free guide to the root chakra:
    mailchi.mp/88541a757dff/root-...
    Link to Mung Beans and Rice Khichdi Recipe:
    • Moong Dal Khichdi Reci...
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    • Root Chakra Meaning & ...
    #RootChakra #MuladharaChakra #RootChakraExplained

КОМЕНТАРІ • 162

  • @OmStudies
    @OmStudies  4 роки тому +9

    **Follow me on Instagram @michaelstasko108

    • @colleenwynia
      @colleenwynia 4 роки тому

      Applying and drawing on breathwork for myself and as a Central technique with in-person local clients is one of the fastest deepest approaches to ground and uproot stored trauma. Thanku 🙏

    • @melodyferous
      @melodyferous 3 роки тому

      YT: The Earthing Movie: The Remarkable Science of Grounding (full documentary)

    • @melodyferous
      @melodyferous 3 роки тому

      One more...
      UA-cam Melody: "Root Chakra from CHAKRA HEALING by Dean Evenson"
      (SoundingsofthePlanet) 🎼🎶 🙏🏾

  • @jennatermanas
    @jennatermanas 3 роки тому +16

    your energy makes me so happy omg

  • @fenixman2
    @fenixman2 3 роки тому +26

    I love the more academic and serious tone of this video when compared to new age gurus that you see on UA-cam, I might have experience some sort of kundalini event a week ago which is what got me to start researching for the first time ever all of this meditation and chakra stuff. I'd appreciate it if you kept making videos like these for the rest of the main chakras, with the same informative and instructional form this one has

    • @OmStudies
      @OmStudies  3 роки тому +3

      Thank you for the feedback! Please let me know if you have any questions.

    • @ThallonRose
      @ThallonRose Рік тому +2

      I share the same sentiments. I love his delivery and wisdom. ✨🙏🏾✨

    • @ThallonRose
      @ThallonRose Рік тому +1

      Yes, also would greatly appreciate videos on the other chakras. Thank you ❤

  • @CiaraRubin
    @CiaraRubin 4 роки тому +18

    I love that you're taking the ancient information and giving it new life in such a succinct way. Beautiful video and exploration of the foundation of our energetic system! New sub!

  • @gauravghati
    @gauravghati 2 роки тому +1

    Loved your energy and the video details, keep the videos coming!! 😀

  • @colleenwynia
    @colleenwynia 4 роки тому +4

    Michael, love that you trained dthis was fabulous to re-engage my awareness with the Sanskrit language. I studied & applied alot of what you mentioned over 20 years ago and carried through drawing upon the energy frequencies and breathing practices by also using in session with my clients for their transformation!! I don’t always remember the sanskrit names so it was super helpful and moving to hear from you!! You have a new subscriber!

  • @YelenaCrawfordAstrology
    @YelenaCrawfordAstrology 4 роки тому +2

    I love studying the chakras! Thanks for all the great information on Muladhara :)

  • @jairuscastaneda3996
    @jairuscastaneda3996 4 роки тому +1

    Loved the depth of this video! Thank you I'm going to implement these practices daily

  • @geetaagerwala3938
    @geetaagerwala3938 4 роки тому +1

    Namaste Michael! A very informative and well put together video. Looking forward to all your future videos. Thank you for reading all those texts so we don't have to. ☺

  • @dgilderman
    @dgilderman 3 роки тому +1

    Michael! Thank you so much for sharing your beautiful teachings filled with wisdom, insight and everything in between! You are amazing and my dear teacher! Love you! Can’t wait to watch more!! ♥️💕🦋🙏🏻

  • @livinginparallel
    @livinginparallel 9 місяців тому +1

    Thank you so much for the videos. I really wish you had continued with your content, especially finishing this series bc these videos are literally perfect 🫶but...thanks for your work and I hope you're doing very well and still spreading knowledge and positivity in some way🙏🥰

  • @cristinadominguez4508
    @cristinadominguez4508 4 роки тому +1

    wow- that was awesome- so informative and clear- thank you for sharing your knowledge- can't wait for the next video

  • @CS-vk4no
    @CS-vk4no 4 роки тому +2

    Namaste Michael! Thank you for this informative video. Great information!

  • @CheyenneMaxey
    @CheyenneMaxey 3 роки тому +1

    You are amazing, thank you for being centered and carrying your light. A true inspiration. You are unapologetically you and it’s fitting; as it should be.

  • @jeremystatham5613
    @jeremystatham5613 11 місяців тому +2

    MAKE ONE FOR ALL CHAKRAS PLEASE I LOVE YOUR INSIGHT AND TEACHINGS

  • @SJ_Waves
    @SJ_Waves 2 роки тому +2

    Love this 🙏 so complete, thank you 💜

  • @lilacleveland7714
    @lilacleveland7714 4 роки тому +1

    Thank you Michael! This video is packed with information and practical too! It provides a refreshing, yet authentic perspective! I feel inspired to dive into inner work and I look forward to more of your enlightening videos!

  • @bharathikasturi968
    @bharathikasturi968 3 роки тому +2

    Thank you Michael for sharing this beautiful video! It is helpful!!

  • @alyssajoyclaffey5294
    @alyssajoyclaffey5294 2 роки тому

    Thank you for all of this information! There is so much to learn and I am so grateful for the ten years you spent assimilating all this information for us in the western world. We need it! Peace and blessings to you!

  • @alvarojiron5463
    @alvarojiron5463 4 роки тому

    Hi Michael, Great video! Thank you for sharing!

  • @melw6848
    @melw6848 4 роки тому +2

    Thank you for this! Your gentle manner and excellent knowledge will have me return to watch again. Jai Karunamayi! 🌺🌸🌼

  • @andreaelibero6614
    @andreaelibero6614 4 роки тому +2

    That was really informative! I can’t wait to learn about the other chakras. Thank you 🙏🏼

  • @elzbietaszczudlo5803
    @elzbietaszczudlo5803 4 роки тому +7

    Jai Karunamayi Michael! This is a good day for everyone when you decided to start sharing your knowledge and experience! I'm looking forward to your talks and videos; true diamonds for every devotee.

    • @anahitatv
      @anahitatv 2 роки тому

      Where does he practice out of?

  • @spacesandy3410
    @spacesandy3410 2 роки тому

    Great video! So concise and informative. I really appreciate you taking the time to share these insights with us :)

  • @TheRealEstateInformant
    @TheRealEstateInformant 4 роки тому +1

    This is a very interesting form of yoga. Thanks for sharing!

  • @thesoftalpha
    @thesoftalpha 3 роки тому +3

    So happy I came across your video! Thank you for this knowledge. I’m focusing on my root chakra now to ascend within my career & get out of survival mode. It’s been a journey.

    • @OmStudies
      @OmStudies  3 роки тому

      Thank you so much Olivia -- wishing you the best on the Journey

  • @Vessoul
    @Vessoul 6 місяців тому

    You do a really good job at explaining the vocabulary and than showing how the words are used. Very informational!

  • @AnyaLightHealing
    @AnyaLightHealing 2 роки тому +1

    Thank you for sharing the Blessing of this information. I'm helping guide a soul who struggles with a lot of trauma, so I'll be passing on this priceless wisdom to her. Thank you!! :) XO Namaste

  • @jenniferllerena7579
    @jenniferllerena7579 3 роки тому

    Beautifully explained. I enjoyed this so much.

  • @GeroNimo8606
    @GeroNimo8606 2 роки тому +2

    Hey there!
    Such nice explanation, why you stop making more of these?
    I would really like to hear from you about the other Chakras!
    Love ❤

  • @shopahoilc1
    @shopahoilc1 6 місяців тому

    Thank you. Work needed here. 🙏

  • @ratanpriyasharma
    @ratanpriyasharma 3 роки тому

    Beautifully explained 🙂 love your energy. Keep the videos coming 🙏

  • @user-fy7xt6px1c
    @user-fy7xt6px1c 8 місяців тому

    This is wonderful. Thank you very much, as I begin my journey.

  • @jitheshp3124
    @jitheshp3124 3 роки тому +1

    Thanks for sharing this with us..! Awesome narration.

  • @teamkelly89
    @teamkelly89 3 роки тому

    Thank you, you have no idea how much I needed this

  • @bardoface
    @bardoface 4 роки тому

    Nice! Good work Michael! Well done.

    • @OmStudies
      @OmStudies  4 роки тому

      Thank you kindly -- Any suggestions for future topics?

  • @Thesharingblossom
    @Thesharingblossom 4 роки тому +1

    Thank you for sharing this valuable insights!!! Definitely want to learn more about kundalini

  • @shantinu3059
    @shantinu3059 3 роки тому

    Pranam, Michael. Thank you.

  • @ganeshansayuchchiyadevan4031
    @ganeshansayuchchiyadevan4031 3 роки тому +1

    Beautiful explanation of the Moolaadhaara chakra , packed with many details. Enjoyed it very much. Please continue to enlighten us.

    • @OmStudies
      @OmStudies  3 роки тому

      Namaskaram - Thank you kindly

  • @sueyvendrell1873
    @sueyvendrell1873 4 роки тому

    Wonderful explanation!! Thank you for this simple yet in-depth video :)

    • @OmStudies
      @OmStudies  4 роки тому

      Namaste Suey -- My pleasure!

  • @joannedebrass8077
    @joannedebrass8077 3 роки тому

    Wonderfully educative video, Michael! Glad that you are sharing your in-depth knowledge gained from the ashram in India. I learnt a lot of things from your video today and will definitely be watching all your videos. Namaste!

  • @saraswati999
    @saraswati999 4 роки тому +1

    Om Jay Karunamayi how exciting you have UA-cam ! 🤩

    • @OmStudies
      @OmStudies  4 роки тому +1

      Thank you -- It is exciting! More to come : )

  • @chrisorescan2733
    @chrisorescan2733 4 роки тому +2

    Namaskaram Michael. Thanks for the great video! I'll be sure to pass these along to other students.

    • @OmStudies
      @OmStudies  4 роки тому

      Namaste Chris, Thank you kindly!

  • @jonnyaesthetic
    @jonnyaesthetic 2 роки тому

    Thank you my friend!

  • @hikingaf6735
    @hikingaf6735 2 роки тому

    Very insightful. Thank you🙏💕

  • @andrewdavid5025
    @andrewdavid5025 4 роки тому +1

    I love it, very informative and easy to understand. Looking forward to Chakra 2 🙏

  • @signerigmorsorber9959
    @signerigmorsorber9959 Рік тому

    Thank you ❤

  • @kimmierae9493
    @kimmierae9493 Рік тому +1

    I had a very strange yet amazing experience. I still today deal with severe chronic abdominal pain and one night it was so bad I was screaming in my living room and crying. The next day I don’t know why but I felt so alive. No pain, pure joy, so unbelievably happy and connected with everything and everyone. Every moment felt so exciting and I just felt amazing. I had crazy experiences over three days and felt my spirit connecting with the divine. Gave me downloads of information and new desire to study energy and vibration. Quantum physics finally made sense. I lost my fear of death because I knew I was designed by a good God who loved me and everyone. It was like a near death experience or dream that I had awake. I remember it was Fathers Day weekend and I went to say goodbye (without really explaining) because I thought I was gonna transcend or something. I thought I was supposed to die. Even asked God if I was supposed to take myself out. He said “no I already sent my son to do that” without words but just felt it in my spirit. It was amazing and I wanna go back so bad. After three days it dissipated and I want it back. I need it back.

  • @starshine7937
    @starshine7937 3 роки тому

    What an excellent video thank you !!!!

  • @LaceeAurielle18
    @LaceeAurielle18 2 роки тому

    Thank you!!

  • @pamhasaplan
    @pamhasaplan 9 місяців тому

    Wow so wonderful. Super grateful ❤

  • @JamieHumeCreative
    @JamieHumeCreative 6 місяців тому

    Thank you.

  • @kanupriyachaudharyspiritualjou
    @kanupriyachaudharyspiritualjou 2 роки тому

    This is so informative 🌹🌹🔱 thank you so much dear divine soul 🌹🌹🔱🔱

  • @anncordery536
    @anncordery536 Рік тому +1

    Thank you so much I am so glad to find you! I enjoyed this and learned so much. However, I am mature in years and found you very quick, although I know it’s me being very slow😂 Namaste God Bless you. I am now a follower 😀

  • @catherineprescott6762
    @catherineprescott6762 4 роки тому +1

    Deep and entertaining! Loved the graphics and the supplemental materials...nice touch! Looking forward to the next chakra. Idea tangent: I'd love to see a video about different aspects of devi... maybe a top 10???

    • @OmStudies
      @OmStudies  4 роки тому

      Ok -- Noted! Thanks for the feedback! There Dasa Maha Vidyas and also Nava Durga--Hmmm...

  • @richardkorytar4606
    @richardkorytar4606 2 роки тому

    great starting channel, good luck!

  • @savkstevens
    @savkstevens 3 роки тому

    Thanks for sharing! Love you

  • @jadefleur7585
    @jadefleur7585 9 місяців тому

    Thank You 🙏💜

  • @misterijeSREBRNA
    @misterijeSREBRNA 3 роки тому +1

    Thank you. Your guide is so great explained and illustrated... You are beautiful inside out, like your work... I'm in Yoga and balancing my root chakra, so thank you so much for your help and you have one more devoted student
    (Also, Sukasana - Easy pose is one more halping balancing)
    Have a beautiful day and enjoy every moment
    Namaste

  • @Pinkwoman123
    @Pinkwoman123 3 роки тому +1

    I love this series! Interested in learning more about the feminine Shakti :/ kundalini energy and riding that meditative state into my day :)

    • @OmStudies
      @OmStudies  3 роки тому

      Thank you for your comments! Please visit me on social media @michaelstasko108 or at www.OmStudies.com for more!

  • @dilipshanbhag8282
    @dilipshanbhag8282 2 роки тому

    This was good information in such a short time 👍

  • @dawnmarkle7482
    @dawnmarkle7482 4 роки тому

    Oh Micheal thank you so much just to see you here is lifted me.. Jai Karunamayi 🙏❤️🕯❤️🙏

  • @sunv8500
    @sunv8500 2 роки тому

    Thanks for sharing detailed info............

  • @Dtothelmnop
    @Dtothelmnop 3 роки тому +1

    Very interesting and easy to follow information thankyou 🙏🏻☺️

  • @ichrakdahou742
    @ichrakdahou742 4 роки тому +2

    Michael, 🙏🏼, thank you for the beautiful points elucidated here. I learned a lot of new things. Could you please share some of the yogic or tantric texts that you mentioned, to explore deeper on this topic? 🌺

    • @OmStudies
      @OmStudies  4 роки тому

      Namaste -- Thank you -- I also put a list of references in the the root chakra summary (link in the description)

  • @Pinkwoman123
    @Pinkwoman123 3 роки тому

    And a recipe!!! Yummmmm/yayyyyy This video can’t get any better !!!

    • @OmStudies
      @OmStudies  3 роки тому

      Let me know if you make it and how it comes out : )

  • @miruta6703
    @miruta6703 3 роки тому

    Excellent!!!!

  • @caralynschwartz4442
    @caralynschwartz4442 2 роки тому

    Hi thanks for the video. I felt that two of the four Lotus pedal sounds that you shared sounded too similar for me to differentiate between . Looking forward To meditating with the information you have shared.

  • @DharmicSoul
    @DharmicSoul 4 роки тому +8

    Thank you for such a detailed and clear description of the root chakra! Looking forward to the other videos. =)

    • @OmStudies
      @OmStudies  4 роки тому +1

      Thank you for watching -- more to come! If you have any suggestions for future topics please let me know!

  • @ms.ellaruth1139
    @ms.ellaruth1139 Рік тому

    Hope all is well. Please come back and make more videos

  • @KristinLambert1
    @KristinLambert1 4 роки тому +3

    I ❤️ this! I just finished writing my new mission statements! One was to feel safe and grounded! Talk about great timing/ synchronicity! ✨

  • @Buddhistthug
    @Buddhistthug Рік тому

    I Love this video

  • @Freedombook
    @Freedombook 3 роки тому

    Thank you

  • @elizabethgraham1313
    @elizabethgraham1313 2 роки тому

    Please share more!!

  • @aishwaryashetty1994
    @aishwaryashetty1994 2 роки тому

    Thankyou somuch 🙏🏻

  • @franciblanco1391
    @franciblanco1391 4 роки тому

    Thank you for all of the details! I love that you included suggested practices at the end, as well. Is Mula Bandha also helpful for balancing the root chakra? And is diaphragmatic breathing also helpful if you are too grounded and need more air?

  • @Jonwinnett
    @Jonwinnett 2 роки тому

    Thank you for sharing your studies. This technology is simply amazing. Just a shame I began my studies so late in this life. Maybe start earlier in the next one🙏

  • @Morrigan-mj4ph
    @Morrigan-mj4ph 2 роки тому +1

    20 years ago I unexpectedly triggered kundalini while meditating with crystals. There was this burning pressure going up my spine and a big hot flash. It was a surprise, I didn't quite know what happened. A friend from college named it kundalini when I described the experience to her. I eventually stopped meditating because I was getting very ungrounded. It also created unecessary chaos in my life. I don't quite know what to think of it. I don't feel very talented at whatever I'm supposed to do with it. On the other hand, I think it was fate. There were signs beforehand that it would happen.

    • @wtfmusic1961
      @wtfmusic1961 Рік тому

      Hi, I have a lot of questions regarding this seeming u been where I am already. Is it OK to ask here? Or can an email maybe or cell number Idk?

  • @suzannesmith959
    @suzannesmith959 Рік тому

    Following you now. 🙏🏼. Looking for ur recipes

  • @miltontful
    @miltontful 3 роки тому

    Thank you for that video. I am hoping that you will continue to expand on your videos and lessons. In particular, can create a guided meditation for each of the chakras?

    • @OmStudies
      @OmStudies  3 роки тому

      Hi Milton. And thank you. I teach frequently online and also hold online meditations live via zoom. You can see www.omstudies.com for more information. I will be uploading more content soon. Thanks for the recommendation!

  • @koelsworld..278
    @koelsworld..278 3 роки тому

    Ur voice is so sweet..💖🙏

  • @rugidofit
    @rugidofit 2 роки тому

    Thanks brother

  • @anahitatv
    @anahitatv 2 роки тому

    I really enjoyed your videos. I look forward to more of your videos. Where do you practice out of?

  • @faith2691
    @faith2691 3 роки тому

    Thank you so much! Xoxox

  • @alexgleason5773
    @alexgleason5773 3 роки тому +1

    I needed this information and a strange set of events led me here. Would have been interested in an in depth analysis of circumstances that can cause a disturbance or imbalance of the root chakra

    • @wtfmusic1961
      @wtfmusic1961 Рік тому

      Me too. Tell me your thoughts I'll tell u mine?

  • @lucelicastanon9929
    @lucelicastanon9929 2 роки тому

    This was GREAT, i enjoy your video presence.
    Sat nam brother 🙏🏼 may i get a link to that delish mung bean recipe.

  • @SpiritualBabe101
    @SpiritualBabe101 2 роки тому

    New subscriber, thank you

  • @nancyjain8931
    @nancyjain8931 2 роки тому

    Thank you so much. It was very beautifully and simply explained. I want to work upon opening my root chakra. Can you please help me ?😊🙏🏻🙏🏻

  • @sohiniroychakraborty6976
    @sohiniroychakraborty6976 2 роки тому

    Excellent...can you please the link regarding the material

  • @mistabernz7455
    @mistabernz7455 4 роки тому +2

    been practicing my belly breathing since watching this. thanks!!

  • @whitenuttergoku7310
    @whitenuttergoku7310 8 місяців тому

    Yoga flame 🔥

  • @sivasundramkulathangam1644
    @sivasundramkulathangam1644 Місяць тому

    Thank you for your wonderful energy and explanation. A question what is the difference between the elephant in the root character and Lord Ganesha. Are they not the same if not please explain. Tqvm

  • @tianahenderson6975
    @tianahenderson6975 Рік тому

    i reccomend the spinal kindalini routine by refeel yoga, i actually felt the energy go up my body

  • @whitenuttergoku7310
    @whitenuttergoku7310 8 місяців тому

    Yoga fire 🧘

  • @koelsworld..278
    @koelsworld..278 3 роки тому

    Plz make vidio on all chakra in details one by one.....💖

    • @OmStudies
      @OmStudies  3 роки тому

      I will try to get to some new videos soon. For more details you can also visit my website: www.Omstudies.com/workshops

  • @nishantpathak4656
    @nishantpathak4656 2 роки тому

    Hi
    My friend had open his chakra had hi is able to see thing if he had closen his eye
    For that what I can do to gain such a power

  • @BlessFutureTarot
    @BlessFutureTarot Місяць тому

    Hariom.

  • @pauletteohalloran483
    @pauletteohalloran483 3 роки тому

    When I meditate on the root chakra why do I see a green hue in the red root when I visualise?

  • @laquesabe329
    @laquesabe329 2 роки тому

    Is it possible to have a kundalini awakening, simultaneously without actually trying?

  • @pt7024
    @pt7024 2 роки тому

    Does it matter if you have a poster of Ganesh or a statue? I have a small statue right now.