Gelong Thubten on A Monk’s Guide to Happiness 8/15/20

Featured Book: A Monk’s Guide to Happiness
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In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family.
In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness.
Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
AUTHOR: Gelong Thubten is a Buddhist monk, meditation trainer and author from the UK.
Gelong is a title meaning ‘senior monk’. Thubten was educated at Oxford University, and then became an actor, in London and New York. At the age of 21, tremendous amounts of stress led him to join a monastery. He ordained as a Tibetan Buddhist monk in 1993 at Kagyu Samye Ling Tibetan Buddhist Monastery. He has trained there under some of the world's most accomplished teachers of meditation, and has spent six years in intensive meditation retreats, the longest of which was 4 years.
Thubten specialises in teaching mindfulness meditation internationally, in businesses, hospitals, schools, universities, prisons and addiction counselling centres, and he gives keynote speeches at major events around the world. He has been teaching for over 20 years and is a world pioneer in the mindfulness movement, as he was teaching in these sectors many years before it became popular.
He works with major clients such as: Google, LinkedIn, Deloitte, Lloyds Bank, Deutsche Bank, Siemens, Accenture and Clifford Chance. He has lectured at Facebook’s London offices, Morrisons and McCain head offices, Linklaters and many other global companies.
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[@vt750sevans]

I have listened to this book over 100 times in the past two years. I have received a lot of healing from the damage caused from church teaching. I have never been happier. My arrogance to never learn about Buddishm has hindered my life. If only I learnt about this when I was a child. 5 minutes of this has done more for me than the 15 years listening to preacher's of the church.

[@michellepardo2018]

Same exact feeling.. he’s my favorite monk and has helped me a lot with my healing journey

[@MohanKumar-sj6zw]

Inspiring talk with day today life
experience. ❤🙏

[@ugyenjk]

❤❤❤

[@rambodiehardwarrior749]

I've subscribed and followed to listen to your talk after watching your "A Monk's Guide To Happiness" last year. It's always thought-provoking.

[@br4180]

Your my life saver believe me.

[@johnbush8254]

Hi what's your opinion of the new Kadampa Tradition

[@Adikari1985]

Nice guidance 🙏🙏🙏

[@kashebbuddhavihar8041]

Very nice