Rice Bowls are my Favorite Form of Meal Prep | Honey Sriracha Rice Bowls

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  • Опубліковано 17 гру 2022
  • This Honey Sriracha Rice Bowl meal prep can be finished inside of an hour and give you lunches for the work week.. The recipe can be found here: mealprepmanual.com/honey-srir...
    Nutritional Estimates from MacroFactor.
    If you decide to make this, send me a picture on instagram: @themealprepmanual
    Big Skillet: www.zwilling.com/us/staub-cas...
    Amazon Store with Products I Use: www.amazon.com/shop/joshcorti...
    Knives and Cutting Boards: www.zwilling.com/us/the-meal-...
    On my website there are hundreds of meal prep, snack, and macro friendly dessert recipes that I have developed over the years. There are no targeted ads, no pointless life stories and endless scrolling to get to the ingredient list, just the recipes. I have a subscription based model where Gold Members have access to every recipe on the site, which is under $5/month with annual memberships. If that's not your thing, there is also a Silver level membership that is free for life, still ad free, and you get access to more than 40% of the recipes. Registering to become a member, whether that is a Gold or Silver (free) member, is the best way you can help support what I do. I appreciate all of you more than you know 😎
    www.mealprepmanual.com
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КОМЕНТАРІ • 106

  • @elizabethgeorge168
    @elizabethgeorge168 Рік тому +201

    "My personal Vietnam" 🤣🤣 Josh's distain for veggies never ceases to amaze me

    • @justalurkr
      @justalurkr Рік тому +9

      I love that he keeps that real. Lots of people would prefer to phone the veg in, but he promotes making it bearable.

    • @samdajellybeenie14
      @samdajellybeenie14 Рік тому +5

      @@justalurkr Phone the veg in hahahaha

    • @SnapszDuhh
      @SnapszDuhh Рік тому +1

      It’s my favourite part of his videos😭

    • @spacelegos4964
      @spacelegos4964 Рік тому +1

      disdain

    • @guthrielindquist1
      @guthrielindquist1 Рік тому +2

      @@spacelegos4964dizz dane

  • @TheGreektrojan
    @TheGreektrojan Рік тому +48

    100% accurate about vegetables. For me, dicing them up even smaller than you do has been key as I've found the texture to be as big of a problem as the flavor. The smaller, the better.

  • @Squatch_11
    @Squatch_11 Рік тому +42

    Stir frying in some eggs is a good way to add in some additional protein and volume to a meal prep like this.

    • @crispyblack8779
      @crispyblack8779 Рік тому +5

      Stir frying the whole thing would have been so yummy! I’d also marinate overnight.

    • @finishme2753
      @finishme2753 Рік тому +4

      Each bowl has 39g of protein, LETS ADD MORE BROTEIN

    • @MrAffenSalat
      @MrAffenSalat Рік тому

      @@finishme2753 I try to consume 1,2 - 2g of protein per kg bodymass to help build and keep muscle. So a couple of extra protein can help here if you don't like Proteinbars or shakes.

    • @finishme2753
      @finishme2753 Рік тому

      @@MrAffenSalat true, I was just imagining that 40g protein for one meal is a lot and then there's two-three more meals left in the day. forgot that some people could have much more mass than I do.

  • @TheMeetymeet
    @TheMeetymeet Рік тому +40

    This guy is a great example of having to, "Do it because you have, not because you want to.".😁 Keep up with the great content.

  • @ryanhass8716
    @ryanhass8716 Рік тому +39

    I really dig your recipes and sense of humor, dude. Keep it up.

  • @heffreybuzz
    @heffreybuzz Рік тому +2

    The best meal prep channel on UA-cam. Thank you!

  • @sheridanray5521
    @sheridanray5521 9 місяців тому

    Love how relatable you are lol and I don’t like to cook but I’m starting to try to meal prep so I can eat healthier and knock cooking out for one day each week. Thanks for the recipes!

  • @mtthwmyers
    @mtthwmyers Рік тому +7

    Thanks for this content man, it’s easy for unskilled cooks like me to follow and it’s genuinely helped increased my quality of life a little over the past couple months. You rock!

  • @matthewditre41418
    @matthewditre41418 5 місяців тому

    This may be the best one! I religiously make your pancake’s , every day it’s my night time snack! Thanks for what you do.

  • @YoooRando
    @YoooRando Рік тому

    i JUST MADE THIS DISH TODAY AND ITS AMAZING.
    LOVE YOU JOSH!

  • @LionsSlappy
    @LionsSlappy Рік тому

    Just finished making these. Pretty excited to try one out tomorrow, thank you sir!

  • @inertiafitness
    @inertiafitness Рік тому +2

    I'm making this tonight - looks delicious!

  • @chrisbrennan2208
    @chrisbrennan2208 Рік тому

    Perfect meal for work. I will be making this for next week. Thank you as always

  • @stev5293
    @stev5293 8 місяців тому

    My first time using honey and sriracha in a recipe and this was BEAUTIFUL

  • @adventure_hannah3841
    @adventure_hannah3841 11 місяців тому

    I made this meal this week and it is SO GOOD. I used stir-fry beef instead of chicken, but still, so so so good.

  • @tommymurta1685
    @tommymurta1685 Рік тому +6

    JC - love this recipe brotha. Made it for the second time yesterday… as I’m eating it right now, just dawned on me… adding 2-3 fried eggs into this could be a game changer! Basically turns into Fancy Fried Rice

  • @Bloodybutterfly888
    @Bloodybutterfly888 8 місяців тому

    Thank you for that air-fry option you detailed for the chicken

  • @dimitriusbright3783
    @dimitriusbright3783 Рік тому

    I received the vacuum set using your code for Christmas year! I’m super excited to build upon my snack city and to play around with the sous vide bags :)

  • @zephaniahaguirre1384
    @zephaniahaguirre1384 Рік тому

    Period. Thanks, Josh! 🙌🏾🙌🏾 Not a vegetable hater (I love veggies) lol... BUT, the idea of meal prepping makes my soul itch, so I'm grateful. 😂😂😂😂😂

  • @rachelw3533
    @rachelw3533 6 місяців тому

    so helpful. Thank you! doesn't seem super complicated.

  • @MrAffenSalat
    @MrAffenSalat Рік тому +2

    I like to add fresh ground ginger to some bowls like this. The sauce looks really good :)

  • @drkmgic
    @drkmgic Рік тому +5

    oh dang i swear to god one portion of this is a snack for me!!!! this is why i will never loose weight ahhah

  • @adambellesheim5706
    @adambellesheim5706 4 місяці тому

    Not only is this a very flexible type of meal, it is very sustainable, and I honestly could eat this every day

  • @katylawson5444
    @katylawson5444 15 днів тому

    I love this it is absolutely my favourite. I do swap the carrots for peppers as this is my preference. 😁

  • @sunkingsanders1598
    @sunkingsanders1598 Рік тому +1

    What's up Josh. I've told some of my fitness friends about your page. It's one of a kind.
    Thanks man. I am headed to the grocery store now. Try out a few of your recipes.

  • @jamescampbell1242
    @jamescampbell1242 Рік тому

    One of your best recipes

  • @rachelmarie7473
    @rachelmarie7473 Рік тому

    Always appreciate the content my guy

  • @marshallporter1428
    @marshallporter1428 Рік тому +6

    I like that the frozen Tupperware still makes appearances in your videos

  • @joelthepizzawizard493
    @joelthepizzawizard493 Рік тому

    I've been looking for a channel as concise as this. Appreciate everything in grams, videos being straightforward, and not using too much bad chemicals if any to make great tasting food.

  • @Jader13254
    @Jader13254 10 місяців тому

    Trying this 🔥🔥

  • @ShadowmarkReturns
    @ShadowmarkReturns Рік тому

    I love broccoli, it's the best veggies

  • @andrefpereiraalves
    @andrefpereiraalves Рік тому

    Any tips for replacement of the sesame oil? If I don't include it, will it have a high impact?

  • @ohrightok9750
    @ohrightok9750 Рік тому +5

    Ambitious u josh lad - thinking people will watch this at half time

    • @yorkshiremtber7884
      @yorkshiremtber7884 Рік тому

      I am 😂

    • @Jacket84
      @Jacket84 Рік тому

      the whole moving process may have thrown him off a bit, but he was pretty consistent with new videos on Sundays at 11AM Eastern

    • @TheMealPrepManual
      @TheMealPrepManual  Рік тому +3

      Damn i forgot that was on

  • @SweetHomeDelights
    @SweetHomeDelights Рік тому

    helpful video.

  • @naxotogo
    @naxotogo 5 місяців тому

    just a thought. No need to put the onions and the garlic at the same time, put the onions first, then the garlic just before de rice. At medium heat garlic takes not more than a minute to become aromatic.

  • @nseagull6315
    @nseagull6315 Рік тому

    Woah

  • @superlatte007
    @superlatte007 Рік тому +1

    I got to play Squash 😂😂😂😂😂 awesome!

  • @leonardocosenza429
    @leonardocosenza429 Рік тому

    Is it possible to make the sauce and store it in the fridge so that i can use it when i need it?

  • @tronmagik
    @tronmagik 6 місяців тому

    What brand of rice do you use to avoid it drying out in the fridge? The link in the recipe (to an Amazon listing) is broken currently.

  • @marvindias1377
    @marvindias1377 Рік тому

    Turning eating vegetables from a 0/10 to a 1/10 LMAOOO this guy is awesome

  • @yamiplays8685
    @yamiplays8685 Рік тому +1

    Word of advice use the weight measurements in the video, I messed up the first time because I used tbsp/tsp measurements in video. This absolutely slaps when you get it right 😋

  • @FeigningAloof
    @FeigningAloof Рік тому

    I love your recipes and I love your videos, but can you try one thing for me?? Can you please try replacing the rice with quinoa? It doesn’t need to be some exotic mix or color, just want to see what it does to your macro balance and calorie content.

  • @Dean-xk7kv
    @Dean-xk7kv Рік тому

    Woah, nice food man.

  • @13thforswarn
    @13thforswarn Рік тому

    I know what I'm cooking for dinner tomorrow.

  • @ShonG
    @ShonG 9 місяців тому

    Probably a silly question, but would there be an issue with throwing the chicken on the grill? That way it keeps heat out of the house.

  • @olson_media
    @olson_media Рік тому

    What's the size of your meal prep containers???

  • @dlatsch1556
    @dlatsch1556 Рік тому

    I know you've said before, but what kind of rice do you like to use best?

    • @TheMealPrepManual
      @TheMealPrepManual  Рік тому +2

      I’ve always used calorose rice but with inflation it has gone up like 75% where I life so I just started using regular long grain and it seems to perform fine

  • @justalurkr
    @justalurkr Рік тому +1

    The broc is visible! How are you going to choke this down?!? Seriously, though, this looks doable and delicious.

  • @slickwoo2904
    @slickwoo2904 Рік тому

    When he says roast when putting the chicken in the oven is that the same option as broil?

    • @JoyStickFanatic
      @JoyStickFanatic Рік тому

      No, when he says roast he means in the oven on the bake setting.

  • @wijn1008
    @wijn1008 Рік тому +2

    looking good! I'd add MSG, and throw an egg in there. I want to please uncle Roger.

  • @TM-wf2eq
    @TM-wf2eq Рік тому

    you do eat a lot of rice, right? :)
    thanks for the recipe!

  • @bluemicstudios
    @bluemicstudios Рік тому

    Where can I get some of that sweet sweet merch???

  • @cameroncaminiti5593
    @cameroncaminiti5593 Рік тому

    this guy is great lol

  • @nav_fan_account6622
    @nav_fan_account6622 Рік тому

    Where can I get those containers?

  • @chelosoyyo5099
    @chelosoyyo5099 Рік тому

    I'd like to know what would be a 2/10 vegetable eating experience.

  • @tony_5156
    @tony_5156 Рік тому +1

    The more calories per serving the better
    It’s bulking season

  • @drdandalf
    @drdandalf Рік тому +7

    I am trying to call Zwillings customer service, and they aren't even responding to me. I feel like this brand is fraudulent.

  • @AJ-eg3yr
    @AJ-eg3yr Рік тому +1

    So streaming channel coming soon?

  • @brown9752
    @brown9752 Рік тому

    Hey Josh, big fan, can you bully me into buying and eating the vegetables? Thanks

  • @Mohamed.wael7
    @Mohamed.wael7 Місяць тому

    Rice taste dry and not fresh when I meal prep, any help with that?

  • @smokeypillow
    @smokeypillow Рік тому

    Er, are those plastic containers microwave safe?

  • @nyknick821
    @nyknick821 Рік тому

    What happened to your Zwilling storage containers??? :)

  • @milesparris4045
    @milesparris4045 Рік тому

    You're cooking chicken in the oven? Did your air fryer break?

    • @TheMealPrepManual
      @TheMealPrepManual  Рік тому

      No it’s just not big enough to fit it all at once so I used the oven

  • @pyroo3
    @pyroo3 Рік тому

    teasing some new merch 🤨🤨

  • @rootd22
    @rootd22 Рік тому

    How much rice? One Elsa worth

  • @hoppelhase12
    @hoppelhase12 Рік тому

    :)

  • @jacobponce7000
    @jacobponce7000 Рік тому

    how can you make this meal to like 700 800 calories

  • @AzraqShinji
    @AzraqShinji Рік тому

    I just made this for meal prep… I made too much rice 😂

  • @RealNaisuCinema
    @RealNaisuCinema Рік тому

    I thought these were for regular people. Who they heck has a sauté pan at my age (23)

  • @consequence8836
    @consequence8836 Рік тому

    The guy who hates all vegetables plays a sport named after a vegetable.

  • @GoDbax
    @GoDbax Рік тому +2

    Love your recipes but I feel like you never make enough sauce

  • @alexlloyd2154
    @alexlloyd2154 Рік тому

    Rio kerb long agi hacr mad smh lerz

  • @deenad3562
    @deenad3562 Рік тому +1

    *1/4 cup honey?? Wayyy too sweet.* 😩

  • @alexlloyd2154
    @alexlloyd2154 Рік тому

    Imp egg iwm

  • @redneckbob0886
    @redneckbob0886 Рік тому

    Vegetables (gross)

  • @alexlloyd2154
    @alexlloyd2154 Рік тому

    Hia card voicr finds stoleriop

  • @alexlloyd2154
    @alexlloyd2154 Рік тому

    Konxr lnoc fruti 4get doirz eatr eg

  • @alexlloyd2154
    @alexlloyd2154 Рік тому

    Rentia

  • @movieman925
    @movieman925 Рік тому

    I just ate a handful of raw broccoli, I FORCED IT DOWN MY THROAT CUZ I NEEDED SOME VEGGIES FOR DINNER 😭😭