I’m the same way when I work out. I think when you play football at a high level college/pro it’s just a different mindset. Everything is mental in life! And How you workout shows how you pursue things in life.
I am 44 and I have been doing this workout for the past two years. All of my relatives are like, "you're getting big." I enjoy the fitness and strength gains.
+Rance M no it's not, ray lewis would be a perfect coach...Especially for people struggling to get started or push through... it would be a pleasure to have him train me
So many people hating on Ray's voice and what he's saying. You guys just have no idea what he's been through & the mentality he's created to be the freak HOF athlete who did it for 16+ years.
Eli Davis hands down! Nobody, I mean nobody is like Ray... He’s being quiet out of respect for the other people in the gym btw... Ray is a monster! I miss watching him play each Sunday. I’m lucky to live in MD and to of had Ray play for my team!
dog person I understand ur point and ur not alone but actually he did not kill anyone, but unfortunately he was around the person who did... get ur facts straight bro... why are u hear commenting if u hate ray and the nfl so much? Go do a workout and get some of your hate out man...
Thats why he's one of the greats! His success and longevity is directly correlated to his work ethic in life. It shows in his workouts. Don't cut NO corners. RESPECT!!
Ray Lewis is the GOAT!! OF LINEBACKERS. HIS speeches to get you motivated and to get you to believe in yourself are legendary. His work ethic is ridiculous. I see what he's the GOAT.
Ray Lewis is crazy 😂💪🏾 Nelly got me rolling I would’ve been reacting the same way 😩😂 This is good stuff I’m going to go to the gym and do the workouts they did and try to start a real gym life!
It's also about how you eat and sleep as well as empty out when you use the bathroom. It cost a lot of money to be in that kitchen tho. As for the pain from working out.. Boxer Adrien Broner said if it don't hurt or you don't feel it then you don't want it.
It sounds funny as hell but psychotic workout dudes are on a whole different level of serious. Saying that is a compliment actually to Nelly. When I was locked up I went 5 weeks workout with a dude like that. I was so right after that.
Ray is grabbing weights off the rack like they are pancakes, this is what the ravens players had to follower, now they can follower a guy that do what it takes to be a winner with speed and toughness.
Ray has those looking into your soul eyes when doing those vertical presses... Imagine being a WR going across the middle and seeing him eyeing you like that as he's coming at you 😵💫 Find on UA-cam the clip of Ochocinco trying to hit Ray when he wasn't looking... comedy gold
I like what Ray said about no one you know how how the pain feel from your facial expressions... cuse I knw my facial expressions can look priceless at times 😂
I’ve been doing this workout for about a month and you can see some change, instead of doing as many reps, I maximize the workout by doing less reps but locking out and going slower, you truly feel it much more
Stay right there, stay right there, shoulder height, yeah raaaah raaah raaah put ya head down just like that abs stay tight, palms facing the ground, awe yeah, awe yeah, yeeeeeaaaah......you hungry?😂😆😂😂😂😆😆
Phillip Jennings hahahahahah right idk what to think of that, I’m thinking ray u alright don’t change on me, oh yeh back up brother gimme sum space 😳u a lil too close
I don’t think Nelly knew what he was getting himself into lol
He really didn’t, even tho Ray’s middle name is intensity
Whoever didn’t tell him are messed up
😂
😂My dawg voice 😭He making love to the work out
JAVIEL LIZARDO 😂😂😂
JAVIEL LIZARDO hell yeah lol
JAVIEL LIZARDO thought i was the only one lop
LOL I thought it was me...😂😂😂😂
JAVIEL LIZARDO exactly it's artwork for that HOF AND ONE OF THE U'S BEST EVER DEFENDERS
Why Ray look and acting like he Just got out😂😂
Shit...he basically did
💀💀💀
For murder
Haha allegedly murdered though. For y’all judgmental fu*k boyz
😂😂😂😂😂😂😂😂😂
Damn Ray's warm up is my workout lol
Lol right
Real shit bro 🤣
Nelly stop being so lazy boy your a ex-rapper
Ray Lewis get it in on Celebrity Sweat .
That’s why you have no moxie and you still a twig
I love Ray Lewis he seems like a great workout partner. He’s so intense but he’s also calm and very encouraging at the same time. Great teacher too.
He preaches to you while working out.
🤣"The doors of the gym are open!"
Greatness is a lot of small things done well~Ray Lewis
1:58 upper body warm up
2:54 standing reverse lateral pulls
3:40 butterflies
5:55 verticals
9:20 88s
12:34 dumbbell curls
14:00 hammer curls
15:08 across chest curl
16:29 full bicep curls
18:23 standing reverse laterals (again)
19:17 (no name)
21:09 single arm hammers
23:48 arm crawls
25:41 multi level planks
The exercise at 19:17 is basically just rapid fire Dumbbell Rows
At 9:14 you can see Nelly thinking, "wtf did I just get myself into" 😂
Carl Johnson Yup, it's really obvious.
Workout for a month with Ray and you’ll be a monster
You got that right!
I'd die... I'm tired from just watching this!
Hell yeah and a beast @dgftw,
Look how intense Ray is... It's serious to him, he played football the same way. Good video
Yeeeeeeeeah!!!!!! Loved it
Exactly. That’s why he’s one of the greatest to ever do it
I’m the same way when I work out. I think when you play football at a high level college/pro it’s just a different mindset. Everything is mental in life! And How you workout shows how you pursue things in life.
@@ctrezzy11 FACTS
Nelly thought Ray was gonna take it easy on him, nah no half steppin big dawg!
I am 44 and I have been doing this workout for the past two years. All of my relatives are like, "you're getting big." I enjoy the fitness and strength gains.
I love to see 2 or more black men not only getting along but practicing healthy living.
I Need one week with Ray to much wisdom as a man i need to pick his brain
earl rainey gay as hell
+Rance M no it's not, ray lewis would be a perfect coach...Especially for people struggling to get started or push through... it would be a pleasure to have him train me
Dmpsix how original...
*too* ,not to.
Much respect to R.Lewis. He praises the Most High for his success is even better. Great workout routine and super tips! 1st time here.
Ray needs to have his own line of motivational workouts.
no cap i wanna get a workout in
If Ray Lewis was my workouts coach i'll be right right.
Kvng Cinco yea. Me too
You'll be right alright. Laying right on yo stomach cuz you ain't gone be able to sit on yo ass.
Trueeee!!!
So many people hating on Ray's voice and what he's saying. You guys just have no idea what he's been through & the mentality he's created to be the freak HOF athlete who did it for 16+ years.
Eli Davis and also that he might killed a fucking person. Fuck the NFL. All they care about is money and u dumb fucks buy there over priced products
dog person dude he didn’t do it Jesus Christ stop crying
Right, in early years of high school believe it or not Ray was skinny as hell.
Eli Davis hands down! Nobody, I mean nobody is like Ray... He’s being quiet out of respect for the other people in the gym btw... Ray is a monster! I miss watching him play each Sunday. I’m lucky to live in MD and to of had Ray play for my team!
dog person I understand ur point and ur not alone but actually he did not kill anyone, but unfortunately he was around the person who did... get ur facts straight bro... why are u hear commenting if u hate ray and the nfl so much? Go do a workout and get some of your hate out man...
"If i had you for two weeks you in trouble" 😂
And ray a humble dude I respect him sharing his faith 💪🏾💪🏾
“You wanna finish them 88’s?” 🤣
🤣🤣🤣🤣
😂😂🤣
Hell No
Ray's voice is soo soothing. That is the type of trainer I need. lol. RL looked at Nelly when he said he grabbing these 10's like, boy square up.
Reminds me of an episode of my wife and kids when terry crews takes michael kyle (damon wayans) to the gym lol....
Samu Malu IN-DEED 😂
Jozeff Pierre lmfao
"Euro Training"!!!
one of the funniest episodes on the show
Damn, Ray ain't no joke in the gym! Nelly was like...wtffffff!
🤔Exactly ❤️ it though..
You gone grab them 20’s imma grab these 10’s
Rays face was priceless
These guys on the ellipticals have no idea who is working out behind them
Chris Beatty they probably don’t give a fuck.
They probably already seen them and just simply aren't part of the video. I'm sure they see all the cameras and special lighting...
Or maybe they're just focused on their own workout? Just a thought. Celebs come in my gym all the time. Nobody cares.
561REALTLK bitch shut up
which celebs
Id be scared to be his son and come home with bad grades😂 omg
Sideline Jayy hell yeah nigga sit you at the table and talk all calm to you at first
Bruh facts 😂😂
Yea think about being 16 puberty got you feeling hard talk back to ray and he body slams the change out your pockets I'm good on that😂
Sideline Jayy lol
Lol!!
Nelly always smiling.....even when he's talking
Positive Energy always coming through
That's a good thing !
2:30 I woulda kinda felt uncomfortable wit a big ass grown man breathin hard behind me sayin “yeah”
babe blue i tell you one thing, if that was prison, no straight man would work out with Ray
😂😂😂😂😂😂😂😂
😂😂😂😂😂
😂
😂😂😂
Nelly looked liked he was thinking about run out on Ray while he was doing his set. 18:35
Nelly acting like a novice but mans is built like a savage
Thats why he's one of the greats! His success and longevity is directly correlated to his work ethic in life. It shows in his workouts. Don't cut NO corners. RESPECT!!
Nelly feeling like he being violated on the low 😭😭😭 “Find the hole”
I’m crying 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
11:11 Ray could no longer contain himself
You know you're an intense dude when you're whispering about intensity. lol
Haha good point- he's all business!
Ray got Nelly right though! He won't forget that workout.
Ray ain't even laughing when Nelly joking... Serious all business.... Yeahhh babbyy
@Show Genius right lol... Yea Nelly gonna actual hand pick who he has onnow , if he still does it 😂😂
At 11:11 I seriously thought Ray was about to take Nelly's cheeks 😂😂😂
😂😂😂😂😂😂
"if I had you for 2 weeks you'd be in trouble" 😂😂😂
Ben Valenzuela 😂😂😂 man I was about to type that lol
Jon Lloyd
I’m not even on that part but the way Ray acting this early I can only imagine what your talking about. Lmao
😂😂😂
I've never been so scared watching a workout in my life
LOL...
Imagine meeting your girlfriend’s parents for the first time and your girlfriend’s dad is a guy like Ray Lewis.
All the base in your voice will disappear at that moment.😂😭
The Dad: "If I had u for 2 weeks U'd be in trouble!!"
Can you imagine lifting and having Ray Lewis right behind you whispering words of encouragement in your ear lol
Ray Lewis should come out with a workout challenge show ..☺️
Him and CT Fletcher come out with a show and have regular dudes lifting the gym.
That same focus and intensity was on display every time he stepped foot on a football field.
How crazy would it be to go get your morning workout in and you see Ray Lewis training Nelly behind you on the treadmill
Group hug nigga! 😂
Can someone tell me why Ray whispering like he the host of midnite slow jams on v103?? 😂😂😂
I’m 134 pounds and I did this entire workout and lemme just say it’s not for the faint of heart 💯
Everyone should lift weights with Ray Lewis, great motivator.
Yo this workout is a beast!!!
Ray Lewis is the GOAT!! OF LINEBACKERS. HIS speeches to get you motivated and to get you to believe in yourself are legendary. His work ethic is ridiculous. I see what he's the GOAT.
That’s how you win Super Bowls 💪🏽
didn't expect anything less about how he works out. salute
If I could do this once a week I’d be jacked lol. The motivation for this kind of intense workouts kills me lol.
You can just do it no matter what take the time just do it!!
My guy Ray has one mode, Nelly wasn't ready for that. lol
"You should play poker man, you gotta great poker face" LMAO
Ray Lewis is crazy 😂💪🏾 Nelly got me rolling I would’ve been reacting the same way 😩😂 This is good stuff I’m going to go to the gym and do the workouts they did and try to start a real gym life!
Proud of these 2 they are setting the bar high I'm inspired for real keep it going
This is motivation no matter how you cut it!!
I respect these two in their fields thats why i checked out god bless ray lewis and nelly
It's amazing to see two Royal kings work together to reach an inspirational goal of Success.Continued support my brother's in Christ. Dr.Dixon
37 Billion in 3 Piles are the many fans that adore you 2 kings All over the world. Cedric
Ray talking like Wesley Pipes doing a scene!😂
😂😭
Ray Lewis like the Bob Ross of working out with all that whispering..
At 24:07 Nelly let's out a huge fart. Almost died from laughing so hard.
Its the workout lol
I’m surprised Ray not loud and hype, he just whispering and calm. Is kinda funny though how he mellow talking bout some “Yeah” “Yeah”
It's also about how you eat and sleep as well as empty out when you use the bathroom. It cost a lot of money to be in that kitchen tho. As for the pain from working out.. Boxer Adrien Broner said if it don't hurt or you don't feel it then you don't want it.
anyone else hear him saying
'wow'
'wow'
'wow'
'woooow'
Joe Father 😂😂😂 hell yeah! That boy impressing himself with the workout 😂
Man he wore Nelly out 😂. That was a good workout. I’m gonna try it.
Ray sound like Jodi's Step Pops. "Back on the yard...I'd make you get on ya knees and FIXIT.."
RAY One of the best in bussniess 💪💪
Dang Ray Lewis is a BEAST
Nelly better run when the workouts done ,sounds like Lewis wants some fun !
Love this video adding it to my workout. Thanks Ray Lewis and Nelly 💯
Ray Lewis is a beast . Work ethic of a champion
Because he is one
He is 1 of a kind
“If I had you for 2 weeks you IN TROUBLE” 😂
😭😭😭😭😭😭
Bruh that shit made me go 👀. Dafuq you say Ray. Lol
It sounds funny as hell but psychotic workout dudes are on a whole different level of serious. Saying that is a compliment actually to Nelly. When I was locked up I went 5 weeks workout with a dude like that. I was so right after that.
Bruhhhhhhh I literally heard it when I read your comment this video is hilarious
EURO-TRAINING
Yeess i was thinking the exact same thing
Crazy ray doing them cell block 8 workouts
Whispering like they're working out at planet fitness lol
Damn ray doing that euro training
Yup lol
Ray is grabbing weights off the rack like they are pancakes, this is what the ravens players had to follower, now they can follower a guy that do what it takes to be a winner with speed and toughness.
Nelly acting like he ain't swole too
Nelly built but he ain't working out like that tho
Right he look bigga den Ray
@@thetaytellykrew1238 shid ray bigga and taller then that nigga ray sharped like a damn werewolf 🐺
He might be swole, but he ain’t got Ray’s conditioning. He doesn’t have the form either.
Ray lost a lot of muscle since from his football days but it good to still see him in shape but a lot leaner.
JesseWorld1000 I agree
JesseWorld1000 look how big he was in 2000
he might be leaner but still can tackle like a school bus..muthafreaking still strong ass hell.
Smh he didn't lose muscle he lost fat. Plus this video was made while he was still in the league
JesseWorld1000 this isnt really a workout to gain mass
No Pain No Gain
"Ain't Nobody Gotta Know What We Thinking Of"
My motivation coach Uncle Ray Ray!! Thanks for the circuit!! Watch me in 7months just off this!!
Ray sounding like Terry Crews in Friday after Next eyeballing Katt Williams lol
facts
Brooooo
Ray was looking at nelly like he wanted to eat him alive anyone else peep that lol
James Corsey he did for 16 years LoL
@@carloshill76 headass
Ray has those looking into your soul eyes when doing those vertical presses...
Imagine being a WR going across the middle and seeing him eyeing you like that as he's coming at you 😵💫
Find on UA-cam the clip of Ochocinco trying to hit Ray when he wasn't looking... comedy gold
Man, y'all are cracking me up so bad with the jokes! 🤣🤣🤣🤣🤣🤣🤣🤣 But seriously seriously seriously, this is an excellent video. Great workout!
Ray Lewis is the one. A Beast
I like what Ray said about no one you know how how the pain feel from your facial expressions... cuse I knw my facial expressions can look priceless at times 😂
Uk when I beat yo cheeks you gone be in pain face gone be all right and shit den my homie ray gone hit
Bro imagine having Ray Lewis as your personal trainer 💪🏾💯💪🏾💯
Bro Imagine having Ray Lewis is your father. I feel bad for his kids lmaooo
Nigga makin his voice all soothing 😂😂😂😂
My Views302 😂😂😂😂
My Views302. I agree me nah want no MON standing behind me talking all smoothe to bloodclot.
Fuck ray
My Views302 There's other people using the gym. So, he can't speak very loud.
I’ve been doing this workout for about a month and you can see some change, instead of doing as many reps, I maximize the workout by doing less reps but locking out and going slower, you truly feel it much more
What you mean by "locking out"?? Please respond im tryna get on my workout shit too
Stay right there, stay right there, shoulder height, yeah raaaah raaah raaah put ya head down just like that abs stay tight, palms facing the ground, awe yeah, awe yeah, yeeeeeaaaah......you hungry?😂😆😂😂😂😆😆
Phillip Jennings hahahahahah right idk what to think of that, I’m thinking ray u alright don’t change on me, oh yeh back up brother gimme sum space 😳u a lil too close
I love celebrity sweat
My arms hurting just from watching
Ray look like he still NFL ready
Threw a jewel out remember our body go as our mind go💪🏾💪🏾💪🏾
Nelly was so Soft during this workout lol
he on steroids, so so he not use to putting in real work
Exactly
Do the guys on the elliptical realize that the GOAT 🐐 is working out behind them!? Let's go!
My boy seductive with the weights 😂😂
Ray gotta workout to make moe babies