Are Kettlebell Workouts Good For Women ?

Why wouldn't they be?
personally, in the past 15 years, I've trained many more women with KETTLEBELLS than I have men.
kettlebells provide strength without unwanted bulk (unless you want that)
they're great for conditioning
you can train at home,
Exercise ROI IS HIGH.
competitions are available if you like.
most women I know that exercise, love kettlebell training
If you are looking for premade kettlebell workout routines for women look no further than
www.kbmuscle.com read the reviews from others and if you have questions, please let me know below or at [e-mail]
If you are looking to get into kettlebell training read this article on how to start. if also has a free beginner kettlebell workout attached! kbmuscle.com/blog/f/ready-for...
Joe Daniels
#kettlebellsport #women #femalefitness

[@KbLuis]

All the people I know that really workout with kettlebells, are nos just in a amazing shape, they are also strong, have an incredible endurance and resistance, there is a lot of misinformation and myths about kettlebell training :(
Greetings from Mexico

[@kettlebellmusclegain]

Hello and you are correct. The utility knife of weight training

[@felixormaechea9796]

Definitely!

[@kettlebellmusclegain]

Right?

[@InSanctaSanctorum]

The girls I know that train with kbells are HOT. Of course any kind of serious training develops a nice body, but in case you have doubts about training with kettlebells for aesthetics, don't.