💙Ketosis at 50g of carbs? L. Reuteri? Indigo? **Answering Your Questions**
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- Опубліковано 2 тра 2024
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📖I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! amzn.to/2zNjHXk (affiliate link) - Навчання та стиль
YES please. A keto/Carnivore cookbook of all your faves would be awesome!!
After 3 years on carnivore now lion diet for 3 month. Best grass fed beef and fat never felt better.
Getting younger every day.
I, for one, would love to have a cookbook of your making. I love all of your recipes and it would be nice to have them all in one book. Love all your chat videos also.
Oh Nili, YES!! I would absolutely love if you would create a cookbook!! I adore your recipes and so many of my friends do too!! ❤❤
Yes on a cookbook!!!
Yes I want a cookbook! Also I think we have that same shirt Levi was wearing in the LMNT bit. Relax I'm a ninja!
A keto/ carnivore/ low carb cookbook would be awesome!
Alycia from Keto Upgrade has a lot of recipes using whey protein - brownies and cinnamon rolls are examples.
Keto chow is a milk isolate not just whey. Cooking will be different since the casein helps when baking
I think you should do a collaboration with Linsey on a cookbook
Would love a keto cookbook from you! Love your recipes.
Keto connect did an experiment back in the day doing 50 grams of total carbs. And they did not achieve Ketosis with their carbs that high.
Maybe it has something to do with her hyperthyroidism?
@@judyporche9125 I was referring to the question someone asked her.
Yes, a cookbook would be nice to have! 😊
Thanks for answering my question! Great information.
Listening to your question, if you are using the whey protein for baking, it does affect the texture. It is softer with the whey. The people who have tried both are not sure what the difference is, but think it might do with the fiber in Keto Chow vs. the whey protein. You will just have to test it and see what happens.
@@rikwen96 thank you!
I would just listen and pronounce the L Reuteri like Dr Davis says it since he created it. The yogurt I mean
I would absolutely buy a keto cookbook that you author!!
I use my Cosori dehydrator to make the L. Reuteri yogurt.
A cookbook would be lovely;
I’d love a cookbook. I’d love an egg white bread trouble chart. I know you have said all the things. But they are hard to find. My bread is still too spongy, at least for my partner. I have tried several recipes. You rock. Thanks for sharing!
Yes, i would buy another cookbook. I would prefer it be available digitally as, i travel a lot. Modifications for very low carb would be awesome. You have helped me learn and understand so much through the years. THM not necessary for me now. You are awesome as well.
I put whey protein powder into my Chafle mix.
Love your videos. I'm new to this sibo yogut making, but my last btch I used only L. Reuteri and inulin. I have terrible AMD, and I have a hard time both reading and typing. Are there any side effects when first starting this yogurt?
make a keto cookbook!
So if you are using whey protein shakes what else would I need to add to make it complete? Does our body absord the whey protein? TIA
I have a ham and cheese omlette ad my bgl jumps 60 points, 130 to 190
Is there sugar in the ham? What other ingredients?
Made at home or out? Be careful out several restaurants add pancake mix to there eggs to fluff them up
If you want something done, give it to a busy person...🤭 A cookbook would be groovy!
❤️🥰❤️
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