How to teach the Hip Heist

Teaching the hip heist or backstep skill to brand new middle school wrestlers

[@davidrobin5547]

I always have every kid face the same direction in the room. It helps so much when running them through a progression and scanning for mistakes or someone to demo because they got it really good

[@BMack-qw7li]

So great!

[@shashankrawat1926]

Thanku sir for teaching some great techniques 🙏🙏

[@j.j.1134]

Good stuff, thanks!

[@SIickTurtIe]

2:15 yea, jason! Get the eff up, boy!!