I am amazed these days how most riders and some racers dont go plant based and focus on the best cleanest nutrition for a better faster recovery rate plus so much more like mindset, endurance, balance, energy and more. I think this is the most important part of high body performance! hey Aldon. I followed your method of going wholefoods plant based and as organic as possible about five years ago. km now 43 and very happy with the outcome as well as the process which was very enjoyable and worthwhile. it has changed my life totally! Good onya mate. love your contributions to good health lifestyle awareness.
Thanks so much for that advice
I am amazed these days how most riders and some racers dont go plant based and focus on the best cleanest nutrition for a better faster recovery rate plus so much more like
mindset, endurance, balance, energy and more. I think this is the most important part of high body performance!
hey Aldon. I followed your method of going wholefoods plant based and as organic as possible about five years ago. km now 43 and very happy with the outcome as well as the process which was very enjoyable and worthwhile. it has changed my life totally! Good onya mate. love your contributions to good health lifestyle awareness.
Not much of advice here, unless you really need to know how much salt and sugar those candy bars have.