Whey protein vs Plant Protein - which is better ??

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  • Опубліковано 20 сер 2024
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КОМЕНТАРІ • 81

  • @cr_07_
    @cr_07_ 11 місяців тому +46

    Difference is in pricing 👈🏻

  • @pranavgaonkar8660
    @pranavgaonkar8660 11 місяців тому +4

    Technically, there is one big difference - the source. But as you clarified, it doesn't mean one is above the other

  • @piyushjain4349
    @piyushjain4349 11 місяців тому +2

    Request to akshay sir --Problem with plant protein they are not in 1 kg pack , let say I need 5 kg I need to buy 10 packs bcoz 1 kg is not available... Due to this I have tons of scoops with me which are totally waste also there is no option for us to opt out that we don't need scoop

    • @WeRStupid
      @WeRStupid  11 місяців тому +1

      I'll check but I don't think they are coming with bigger packing as of now

    • @piyushjain4349
      @piyushjain4349 11 місяців тому +1

      @@WeRStupid so they should come up with idea like they can give points to those who opt for no scoops and customer can use those points to buy any product. See to be very true those who are using protein daily don't need 20 scoops. I have more fresh plastic scoops with me which are totally waste to me

    • @shinobiop9012
      @shinobiop9012 11 місяців тому +1

      @@piyushjain4349also their plant protein packet doesn’t have seal lock 😑

  • @ashutoshkurhade8250
    @ashutoshkurhade8250 4 місяці тому +2

    Sir is Ozivia plant protein good? Because it also contains 15 multivitamins and Ashwagandha.

  • @vivekdubey8870
    @vivekdubey8870 11 місяців тому +1

    Thanks a Lot Sir🙏🙏🙏

  • @abhinavkaushik6516
    @abhinavkaushik6516 11 місяців тому +6

    Is there a sale coming on naturaltein anytime soon ? I need to order whey protein.

    • @WeRStupid
      @WeRStupid  11 місяців тому +2

      U can use Code WERSTUPID for discounts on all products
      The sale may come near Diwali but Code is valid throughout the year

    • @AtulKumar-rg6rg
      @AtulKumar-rg6rg 10 місяців тому +3

      ​​@@WeRStupidsir mene apka code lga kr ek naturaltean ka box mngwa liya but uska taste or texture bht hi bekar hai🤮

    • @chrisheria5206
      @chrisheria5206 10 місяців тому

      ​@@AtulKumar-rg6rgsame thing happened with me bro 🥲

  • @kshitijshukla2053
    @kshitijshukla2053 19 днів тому

    Does plant protein(pea protein ) increases uric acid levels? @werstupid

  • @vapbhalerao
    @vapbhalerao 11 місяців тому +8

    Sir bit disagree with you.. test of plant protien is not good also it couldn't dissolve properly,when i drink it literally feel like tea is overn and what i am drinking is bacha huwa chaai ka paatii..since a year i am having vegan protein and there is no brand which is good in test.. or atleast adequate smooth to consume.

    • @WeRStupid
      @WeRStupid  11 місяців тому +11

      First, taste is individual issue and makes no difference in terms of effect
      Second, have u tried naturaltein.in vegan protein?? Try it once
      The taste is very good
      Use Code WERSTUPID for discounts

    • @vapbhalerao
      @vapbhalerao 11 місяців тому +2

      @@WeRStupid i will try sir ,Thank you.

    • @life.capturer
      @life.capturer Місяць тому +1

      @@vapbhalerao try nakpro pea brown rice protein powder chocolate flavor

  • @abhisheksinghakstt452
    @abhisheksinghakstt452 2 місяці тому +1

    परमात्मा हैं आप 🙌🏻

    • @cs2874
      @cs2874 Місяць тому

      Nahi. Vishwatma hain 😂

  • @satyam80512
    @satyam80512 3 місяці тому +1

    sir agar psoriasis hai toh plant protein le sakte hai ?

    • @MysticAsh
      @MysticAsh 2 місяці тому

      Wo trainer h, doctor nhi

  • @anuragchawla1
    @anuragchawla1 Місяць тому

    But sir what about the cost ,whey is costly

  • @kriketprayme
    @kriketprayme 11 місяців тому +2

    Whey protein is fast absorbing though??

    • @WeRStupid
      @WeRStupid  11 місяців тому +5

      Speed of protein makes absolutely zero difference in anything
      That's only marketing
      Whey, casein, plant etc. All are 100% same

    • @kriketprayme
      @kriketprayme 11 місяців тому

      Ok thank you sir

  • @uttamkalika597
    @uttamkalika597 11 місяців тому

    I tried prot vanilla despite stevia taste was big turn off.. Will stick to whey only due to better taste

  • @VivaanGautam2.0
    @VivaanGautam2.0 11 місяців тому +1

    Sir koi plant protein batao acha sa...mujhe samjh nahi a rha kon sa lu

    • @WeRStupid
      @WeRStupid  11 місяців тому

      Just visit naturaltein.in and buy the plant protein there
      It's excellent quality
      Use Code WERSTUPID for discounts

    • @VivaanGautam2.0
      @VivaanGautam2.0 11 місяців тому

      @@WeRStupid thank you sir....and thanks again for reply

  • @user-mx3kt5ho5l
    @user-mx3kt5ho5l 11 місяців тому

    Dear sir i am non vegetarian toh mujhe whey protein lena chaiya....mai apna food mai chickens egg mutton leta hu?

  • @clashwithsam619
    @clashwithsam619 11 місяців тому

    I have low budget can i take PEA protein sir and IF i take it will help me in musle building

  • @vrishaligadre9625
    @vrishaligadre9625 11 місяців тому

    Sir can we get naturaltein's whey isolate without any sweetner or without stevia?

  • @dheerajsharma4885
    @dheerajsharma4885 2 місяці тому

    Can we add bcaa to plant protein 2 make it complete

  • @mr.9body299
    @mr.9body299 Місяць тому

    what about absorption

  • @adamyasingh3713
    @adamyasingh3713 25 днів тому

    There is a difference. Plant protein is not cruel to animals and environment comparatively

  • @alphaa1911
    @alphaa1911 11 місяців тому

    Muze protein lena he to konsa lu

  • @couragethecowerdlydog6803
    @couragethecowerdlydog6803 11 місяців тому

    Who's best? Ronaldo or messi.

  • @Intergalactic18
    @Intergalactic18 Місяць тому

    Taste ka difference whey protein xyada tasty hota h aur vegan protein wale me sirf pea ka protein bakwas hota h kyuki usme saare essential amino acids nhi hote h research is important

    • @jayendrayadav282
      @jayendrayadav282 Місяць тому

      @@Intergalactic18 soy protein better option hai??

  • @freefirelover7644
    @freefirelover7644 Місяць тому

    Lekin bo itna sasta kyu hai pea protein

  • @komalgulati04
    @komalgulati04 11 місяців тому +1

    Can women with PCOS take whey protein?

    • @WeRStupid
      @WeRStupid  11 місяців тому

      They absolutely can

    • @KranthiKumar-xz8by
      @KranthiKumar-xz8by 11 місяців тому +1

      this guy has half knowledge just ignore him

    • @harsh312harshh
      @harsh312harshh 10 місяців тому

      ​​​@@KranthiKumar-xz8byu have 0 knowledge thats why we rignore u kid😂

  • @KulwinderSingh-th6rc
    @KulwinderSingh-th6rc 10 місяців тому

    Plant based protein ke price kam kyu hai sir as compared to whey protein??

    • @WeRStupid
      @WeRStupid  10 місяців тому +2

      Cost of manufacturing

  • @cocagaming263
    @cocagaming263 5 місяців тому

    Kya whey protein ka bioavailability zyada he plant protein se?

    • @WeRStupid
      @WeRStupid  5 місяців тому

      No both are same

  • @Krishnnaa_Singh30
    @Krishnnaa_Singh30 11 місяців тому +2

    Guru ji lekin kuch log kehte hai soy protein thoda khatarnaak hota hai aur ek usse bhe important question hai mere paas ki jab legs krta hoo to abdominal me numbness feel hote hai aur jaisa aapne kaha supporter ki need hai nhi to kya koi dikkat to nhi hai sir pls batayenge

    • @WeRStupid
      @WeRStupid  11 місяців тому +3

      Supporter sirf ek tight underwear hota hai
      Baaki fake marketing hai
      Soy ke upar Maine bahut saare videos banaye hain, check karna ek baar

  • @gurmansharma6702
    @gurmansharma6702 11 місяців тому

    Sir protein chodna k baad body waisi he ho jaygi ya Koe frk nhi hoga

  • @gwayush5588
    @gwayush5588 10 місяців тому

    Sir my age is 15 can i take protein or whey protein??

    • @WeRStupid
      @WeRStupid  10 місяців тому +1

      You can take whey even at 3 years of age
      But buy a good brand like naturaltein.in for purest ones
      For you check THEGOODPROT at naturaltein.in
      That's well in your budget
      Use Code WERSTUPID for discounts

    • @gwayush5588
      @gwayush5588 10 місяців тому

      Thank you so much sir 🙏🏼☺️

  • @sgaudioelectronic2201
    @sgaudioelectronic2201 11 місяців тому +1

    Plant protein is incomplete protin source 🤔🤔

    • @harsh312harshh
      @harsh312harshh 10 місяців тому

      no

    • @sgaudioelectronic2201
      @sgaudioelectronic2201 10 місяців тому

      @@harsh312harshh it's have 9 ashanshial amino but

    • @harsh312harshh
      @harsh312harshh 10 місяців тому

      @@sgaudioelectronic2201 both have complete amino acid iam using both since 9 years as same result but get orginal brand protein only bro

  • @VGM722
    @VGM722 11 місяців тому

    Luv u sir

  • @abhinavdhami1158
    @abhinavdhami1158 11 місяців тому +1

    Is there a difference in bio-availability of whey protein and plant protein?

    • @ashjes2186
      @ashjes2186 5 місяців тому

      @WeRStupid Sir even I have the same question because the source of extraction is different

  • @umarmuqtar6314
    @umarmuqtar6314 11 місяців тому

    Good morning sir, I'm diabetic since Last 7years my age 35 , i want to start workout and I'm low on budget please suggest me which protein should I take, thank you

    • @shinobiop9012
      @shinobiop9012 11 місяців тому +1

      Take plant protein it’s cheaper 1700 kg

  • @achintyasingh8474
    @achintyasingh8474 11 місяців тому

    Fast absorption.whey ka fast hai

    • @WeRStupid
      @WeRStupid  11 місяців тому +2

      Speed se koi difference nahin hota kisi bhi cheez pe. Wo sirf fake marketing hai
      Whey, casein, plant protein saare same hain effect wise

  • @user-id9oq7ll6d
    @user-id9oq7ll6d Місяць тому

    ❤❤❤❤❤

  • @ahappyperson6530
    @ahappyperson6530 Місяць тому

    Bioavailability same? What a joke...Whey has a bioavailability of around 103, which means body absorbs all 100% protein from whey
    Which is not the case with plant proteins

    • @WeRStupid
      @WeRStupid  Місяць тому +1

      I'm talking about supplements not food
      Bioavailability of plant and whey is virtually same. That's why a plant protein is a blend of different sources to match whey
      Study

    • @ahappyperson6530
      @ahappyperson6530 Місяць тому

      @@WeRStupid Having complete amino profile doesnt mean it is bioavailable maybe you're misunderstanding it
      Bioavailabilty means how much "our body can absorbs the protien" which is indeed less in case of PLANT PROTIEN studies show that, it is around 75-80
      So their is no point to discard whey until and unless you are lactose intolerant

    • @ahappyperson6530
      @ahappyperson6530 Місяць тому

      So don't say "dono bilkul same hai" quality of whey is way higher than plant
      Also you are forgetting about subfractions you get from whey ,I hope you have studied about it

    • @WeRStupid
      @WeRStupid  Місяць тому

      . I'm not talking about amino profile. I'm talking about bioavailability. And that's proven in studies where whey and plant Proteins have been compared. I'm talking about supplements not food comparison
      And no difference in terms of any performance has been seen with whey or plant Proteins. That's why bioavailability in terms of supplements is just a theoretical concept

    • @WeRStupid
      @WeRStupid  Місяць тому +1

      I have written 7 ebooks on Proteins and the only course on Proteins in India
      And they are all free on my website
      So I know what I am saying

  • @satishnade1198
    @satishnade1198 10 місяців тому

  • @VARUN-gn5kq
    @VARUN-gn5kq 3 місяці тому

    Have ordered the concentrate one from naturaltein and the quality is fucking good

  • @laxmikant4255
    @laxmikant4255 2 місяці тому

    Digestive issue