A beautiful Pilates session. I guess this would be our last 2023 class. Thank you so much, Coach Eleni, for providing us with all these new rewarding variations.❤️🙏💪👌
Thank you Eleni! Some of these exercises were really hard for me and I was shaking! but I pushed through 💪🏾💪🏾 Everyday I’m amazed by how strong you are 😌
I was desperate to find good trainers on UA-cam who don't have too long introductions and who don't talk too much, who have cardio, but not to kill me, who look good but not too plastic and who also have music that I like... and then the AI kicked you out. Sometimes I think that AI can really read our minds. In this case, it's a good that it can.😊
Lovely. Simply lovely. I did an intense 45 'minuter' yesterday (even Eleni was a tiny bit winded!) so was thinking today would be a break. So glad I tried this one out. Even broke a sweat.
This has quickly risen through the ranks to become one of my go-to videos for a relaxed morning while accomodating for limited time. Amazing work, thank you so much and keep it up :)
I really love your Pilates workout. I’ve been incorporated them into my training routine for a few weeks now. The only thing I’d change is the damn bip bip sound. It confuses me since it doesn’t even align with the change of move. I don’t always have an eye on the screen cuz I’m in the moment and concentrating on my form but because of the alarm, I have to look everytime to see if the countdown has ended. I’m sure changing that system will make your exercises even more enjoyable. Thank you for providing this for free for us. 😊❤
I’m glad I chose this workout this morning. I was stretching and didn’t feel like doing a standing workout. I’ve been doing those a lot lately. Anyways, I decided to try this one out because I didn’t have much time before work. It woke up my mind and body. I felt great doing the poses and exercises. I was surprised at how some positions were hard for me to do but then again it was early and my body was just waking up lol I highly recommend if you want stretching involved but also challenging. Thank you again Eleni! I’ve been doing your workouts for the past year and I enjoy every one of them! ❤😅
Love that there’s no standing! More like this in 30 min would be great and even floor pilates with weights too! Great for people like me with bad feet! ❤
Really didn't want to exercise today,, but popped this on and feeling amazing. Beautiful movements, made me so grateful for my own body. Not always easy to feel grateful for it, but thank you for helping me, Eleni.
Good morning from Thessaloniki! ❤ you are wonderful. Thank you for everything you post! 😊Would appreciate to always have 5 min warm up& cool down in the videos, targeted. ❤ Ευχαριστούμε! 🇬🇷
Αν παρατηρήσεις στις προπονήσεις της Ελένης πάντα στα άνω 30λεπτων έχει warm up και cool down.. Αυτά τα πιο ολιγόλεπτα θεωρώ ότι είναι για σφήνες, να συνδιασεις με μια άλλη 30 λεπτή προπόνηση 😊
First comment 😊 I am doing your all workout plz come back and upload HIIT workouts as your beginning in UA-cam you are from the best trainers for me but the best...❤
For only 20 minutes, that was an incredible workout....would love to see more of these please and thank you!!!
A beautiful Pilates session. I guess this would be our last 2023 class. Thank you so much, Coach Eleni, for providing us with all these new rewarding variations.❤️🙏💪👌
Thank you Eleni!
Some of these exercises were really hard for me and I was shaking! but I pushed through 💪🏾💪🏾
Everyday I’m amazed by how strong you are 😌
Great work my dear🥰👏
I was desperate to find good trainers on UA-cam who don't have too long introductions and who don't talk too much, who have cardio, but not to kill me, who look good but not too plastic and who also have music that I like... and then the AI kicked you out. Sometimes I think that AI can really read our minds. In this case, it's a good that it can.😊
Thank you so much for your lovely words🥹❤️
@@EleniFit 🥰
I totally agree with you 100%
I am expecting every day your pilates video!!
You change my body and my mind!!
You are the best 💘💘!
Loved this! Was in a really bad headspace. This helped dramatically. Thank you ❤
Lovely. Simply lovely. I did an intense 45 'minuter' yesterday (even Eleni was a tiny bit winded!) so was thinking today would be a break. So glad I tried this one out. Even broke a sweat.
This has quickly risen through the ranks to become one of my go-to videos for a relaxed morning while accomodating for limited time. Amazing work, thank you so much and keep it up :)
I really love your Pilates workout. I’ve been incorporated them into my training routine for a few weeks now. The only thing I’d change is the damn bip bip sound. It confuses me since it doesn’t even align with the change of move. I don’t always have an eye on the screen cuz I’m in the moment and concentrating on my form but because of the alarm, I have to look everytime to see if the countdown has ended. I’m sure changing that system will make your exercises even more enjoyable. Thank you for providing this for free for us. 😊❤
I’m glad I chose this workout this morning. I was stretching and didn’t feel like doing a standing workout. I’ve been doing those a lot lately. Anyways, I decided to try this one out because I didn’t have much time before work. It woke up my mind and body. I felt great doing the poses and exercises. I was surprised at how some positions were hard for me to do but then again it was early and my body was just waking up lol I highly recommend if you want stretching involved but also challenging. Thank you again Eleni! I’ve been doing your workouts for the past year and I enjoy every one of them! ❤😅
😍👏
Thank you, Eleni, you are a wonderful trainer
Thank you very much, dear Eleni. Have a wonderful weekend and a happy upcoming New Year!!!
My let one of 2023. Very grateful for your help Eleni. My body, mind and spirit are evolving ❤
I am speachless. What a fantastic burn!!
Thank you. Just back after a short holiday break. Just what I needed to get back on track. ❤
I really like your workouts 🎉👌🏽 it is possible that you do more workouts with 20 min? Would be amazing! Thanks in advance
Це чудове експрес тренування, іноді є мало часу на вправи, супер, мені сподобалось 💪✌️Дякую Елені🌸
That’s a fantastic workout! ❤Compound of most of muscle groups and stretches! Love ❤️ and admire 😊
Love that there’s no standing! More like this in 30 min would be great and even floor pilates with weights too! Great for people like me with bad feet! ❤
Perfect to be warm up in my routine. Power up to start kick boxing and walking dance today! 🤩
excelente video, ojalá subas más de pilates en 20 minutos. Gracias
Thank u very much Eleni. I wish u a lovely weekend💗💗
Really didn't want to exercise today,, but popped this on and feeling amazing. Beautiful movements, made me so grateful for my own body. Not always easy to feel grateful for it, but thank you for helping me, Eleni.
That makes me really happy😍
Hi Eleni. Really like the 20 minute workouts.
that was really great i do pilates with you 3 times a week thank you
I am doing all your workouts, and you changed my body! Thank you so much ❤❤You are the Best! ❤❤
😍👏
I really apreciate what you do. Thank you one more time😘😘🥰
Good morning from Thessaloniki! ❤ you are wonderful. Thank you for everything you post! 😊Would appreciate to always have 5 min warm up& cool down in the videos, targeted. ❤ Ευχαριστούμε! 🇬🇷
Αν παρατηρήσεις στις προπονήσεις της Ελένης πάντα στα άνω 30λεπτων έχει warm up και cool down.. Αυτά τα πιο ολιγόλεπτα θεωρώ ότι είναι για σφήνες, να συνδιασεις με μια άλλη 30 λεπτή προπόνηση 😊
I’m such a fan of you❤ Thank you for making workouts, you make me enjoy it🩵
This is definitely getting me ready for the New Year 🎊🕛
A good way to end this year thanks
Time perfect
Still fabulous
ThanxX
Super workout 💪😍👍
Thank you Eleni❤
Excelente gracias feliz año nuevo.🍀🎉🫶
Well thought and organised workout! Thank you ❤
just what I needed , thanks a lot !!!!
First comment 😊 I am doing your all workout plz come back and upload HIIT workouts as your beginning in UA-cam you are from the best trainers for me but the best...❤
Wow 20 minutes 👏🏻thank u❤👌🏻
That’s great , thank you❤❤
Thank you
Great mat workout😍
Love it, love your workouts!!🙏💜
Très bonne séance ❤️❤️❤️ merci Eleni 🙏🙏 et bonne année 🎉
Happy new year🥳❤️
@@EleniFit merci 💖
thank you lovely Eleni! 💕💪✅
Great work out 🎉
❤❤❤
Благодарю
Супер расслабляет перед сном
❤❤❤
Happy new years ❤❤❤
Happy new year🥳❤️
Thank you ! Beautiful ❤
Amazing workout ❤
Soooo good this Pilates workout ! Many thanks for this work ❤
Ela you r z best of all 4 me!!!!!
Good HIIT
Very ❤
Καλημέρα κούκλα μου❤❤
Какая вы прекрасная❤
🔥🔥🔥🔥🔥🔥🔥🔥
Slow, just a lot of burn, I like it.😅😅😅
❤❤❤❤
❤
😘😘
The first time
Beginner friendly?
😊😊😊😊😊😊🎉🎉🎉🎉🎉🎉🎉
❤❤❤👏👏👏🙏
🔥💪💪🏽🔥🏆🏅🌿👍🏽🌹👍
👍👍🙏🙏🙏
😃‼️💯❤️🌞☀️🙌🏼💞😂
❤❤❤,.👋👋👋
Not a beginner workout
why in the in the world is this called beginner friendly ? LIES
Thank you, Eleni, you are a wonderful trainer
Great workout!
❤❤