Individual Shooting Training Session | Sunrise Training In Legendary T90 Lasers

In this video I share my early morning individual training session that's focused around ball striking and shooting. With these simple shooting exercises you can improve your shooting power and accuracy to help you score more goals in matches. I decided to wear some legendary T90 Lasers for today's session. Enjoy!
Equipment used in this video:
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
Ball Pump: amzn.to/3QD6WSq
SKLZ Goalshot: amzn.to/3zDIRol
SKLZ Rebounder: amzn.to/3zEB7ST
My Camera: amzn.to/3mRjl7w
My Tripod: amzn.to/3N0D5jJ
My Microphone: amzn.to/3xF0di5
Tripod Fluid Head: amzn.to/3mSzdqe
Check out my other 7 day training programs: www.7mlctraining.com/shop
.............................................................................................................................................................
For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
Follow me on social media:
Instagram:
Personal - / michaellewiscunningham
7mlcTraining - / 7mlctraining
Facebook: / michaellewiscunningham
Twitter: / cunnygoesham
For Business Inquires Email:
[e-mail]
..............................................................................................................................................................
Music:
------------------------------
chill. by sakura Hz / sakurahertz
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/chill-sakuraHz
Music promoted by Audio Library • Chill - sakura Hz (No ...
------------------------------
..............................................................................................................................................................
Tags: individual shooting session, soccer shooting drills, how to improve shooting in soccer, how to increase shot power, soccer shooting tutorial, how to improve shooting accuracy, how to score more goals, individual midfielder training, training drills for midfielders, how to play midfield, how to improve first touch, first touch drills for footballers, first touch training session, drills to improve first touch, how to control a ball like Messi, soccer first touch tutorial, football first touch tutorial, first touch tips, tips to improve first touch, how to train alone, individual winger training session, individual winger training drills, winger training drills, soccer training for wingers, how to play as a winger, how to play winger in soccer, how to train individually, individual soccer training session, full individual soccer training, individual soccer drills, how to improve crossing, how to improve shooting, how to improve dribbling, how to train like a pro, professional individual soccer training, how to curl a soccer ball, how to curl a football, how to curve a soccer ball, how to curve a football, how to bend a soccer ball, how to bend a football, soccer curve tutorial, soccer bending tutorial, curling soccer shot tutorial, how to bend it like Beckham, how to kick a soccer ball, how to score more goals, how to take a free kick in soccer, how to score free kicks, soccer free kick tutorial, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills

[@GokuTuff777]

Don't know why, the video felt like ASMR, so soothing and calming, thanks for the video, I needed it.

[@7mlc]

Really happy to hear that. You’re more than welcome 🤝

[@butkenp]

Lol, I came to the comments just to say that. But you already did.

[@haryy660]

S

[@Abdoulsalamjallow11]

@@7mlc Am in love with your football stock...

[@aryankhan8519]

Kumkumbahg

[@yoggayb]

You have really made a difference in me, I hear people saying I have improved a lot, it's all because of your teachings that I follow.. Thanks 🙏 Tr. Mike

[@e.m186]

Damn. This vid was one of the most calming videos I've ever watched. Love the work

[@7mlc]

So happy to hear that mate, thank you!

[@vlianmawiimapuii3017]

😹👯‍♂️

[@KnuckleballTwins]

Huge respect for taking the time to set up all those different camera angles - From our own experience, it’s loooooong (especially on your ones 😩😂) Really enjoyed the session, the two half volleys from 6:02 were class! 🔥🔥🔥

[@7mlc]

Haha! Thanks so much guys, really appreciate it! 👊👊

[@dustinjohnson1047]

For me, the music (without instructions) shows how therapeutic training can be. Being in a zone & getting in the reps. Great Job!

[@7mlc]

Appreciate that Dustin! I’m glad that came across in the video. You said it perfectly 👌🏼

[@Daughhh]

That sound it makes when he hits the ball with power sounds like a laser gun😍 godly awesome video

[@englishwithsandro7927]

A lot of respect for your commitment, quality and consistency with your channel mate

[@khulekanimzimela6108]

I'm scoring loads of goals because of you huge thanks 👍

[@7mlc]

I love to hear that mate!! Keep it up ⚽️⚽️⚽️

[@mhquaz]

i havent played soccer IN A MINUTE, and just recently started getting your vids recommended to me. My eyes are glued into the vid from start to finish, very nostalgic :)

[@kevinsousa9301]

It is really beneficial for my brother who is playing as a striker. Thank You your the best !!!!

[@Youngballer10]

My 6 years old son and I, love your videos so much 🔛 so inspirational 🙏

[@VLR24]

Really loving the ASMR vibe of this session. Going to the pitch later to give this one a go! Love from the states 🤝

[@7mlc]

Glad you enjoyed it Vinnie! Have a great training session mate 🤝

[@shah.abhijeet29]

One of the best football boots ever t90.... This boot has a Special place in my heart❤️

[@natthaphonthongyao8624]

Love your content, mood and tone in the video are so perfect for watching.

[@ronaldokhan5754]

YOU WERE SO GREAT 😊, ALONG WITH THE FLOW, TIMING WAS GREAT 🔥. YOU ARE A TEACHER AS WELL AS STUDENT AT THE SAME TIME. LOTS OF LOVE 😍 BROTHER. RESPECT.

[@7mlc]

Appreciate that brother!

[@dipanjali640]

Wow good name Ronaldo Khan .
I like your words 🤩🤩

[@ronaldokhan5754]

@@dipanjali640 APPRECIATE IT.

[@gerrih3483]

Phenomenal skills, great camera work, sublime music

[@Footishorts145]

I literally love this guy❤️

[@garfieldrobinson7837]

The demonstration was sooooooooo good. Thanks

[@raynieralexanderdelatorrea3634]

You don´t have any idea, how to inspire me to be better.
Thanks for this video!

[@JRclips8121]

Soo relaxinggg, perfect video ❤️💪🏽

[@supportusarmync.7032]

I’ll one day appreciate you in person for putting this video out here 🙌❤️

[@filipegoncalves2007]

No words needed quite literally, great video!

[@7mlc]

Thank you Filipe!

[@ando7937]

Those strikes are clean 🤌

[@psgmarcinho]

20 years young and trying to pursue a career in football your vids help me a lot thank you 👍🏽🤝

[@7mlc]

Wishing you the best on your journey my man 👊

[@kadenkuz2512]

Hey mic, I think you should consider putting all the equipment you use in the discription as links. This would really help some people out I think. Love the vid as always

[@bemnetzewdu]

thank you for help and support keep going

[@eazzjenxs-_-4957]

Insane finishing mate 👍🔥👌

[@elginbaylor446]

Hey Michael, I just want to say that u made a great and helpful video. I really need this for my own practice. Thank u mate!!! 🙏🏻👍🏻👍🏻

[@7mlc]

So happy to hear that Elgin! Happy to help 🤝

[@manfindknowledges]

I watch your videos every day and workout with you, thank youuu
Love from VietNam

[@7mlc]

Happy to hear that mate, thanks for your support!

[@oisin_drift4518]

Wow those volleys are world class great work :)

[@codingwithrendi]

Great video mister!!🔥

[@eleminatorgaming8677]

Before 3 days I saw your Vedio ( how to shoot a ball), than I try penalty and I did best shoots on that day, you are awesome, keep it up...
Love from Pakistan🇵🇰❤️

[@archermwt281]

What a good day for u, hope I can learning from ur practices moves thanks bro guidance 👍 👍 👍

[@posimsonshajan5131]

It is feels like sunday morning ❤️

[@solaimanislamakash341]

to much inspiring video.love it.

[@narvind5676]

As always u possess sheer quality and consistency, really appreciate ur commitment

[@7mlc]

Thanks for your support bro!

[@Vitor.6569]

Video Muito Bom Mano Parabéns Pra Vc daqui do Brasil❤

[@kedamawitzewdu3008]

I didn't known How to thank you for all your video you help me so much Please keep going bro i love and respect you so much

[@adrianoperez5320]

You change all of me.. thanks you so much

[@som956]

We have the same session today 😋. Thank you I searched for this ! ❤️

[@7mlc]

Always welcome mate!

[@faustobernasconi6584]

you unsew the ball!!! I love ur videos

[@firesplash8160]

amazing vid!! ur shoots were crazy mate

[@7mlc]

Appreciate that mate, thank you!

[@palanipalani2030]

Just amazing skills... 🔥 Keep rocking

[@ibrahimyutube]

thanks for it it's really useful video for us❤️

[@grounded4845]

Woah that's amazing 👏 nice weather and tekkers ratings

[@woodcutterj7]

Those Lasers 😍 nostalgia

[@vihaanpant285]

beauty as always!!too good u ppl have mastered the ball

[@7mlc]

Thanks Vihaan! 👊

[@00XtendeD]

How do u feel being able to have such good contact with the ball, ur literally goated man

[@azizfreestyle]

Beautiful training session.

[@7mlc]

Thanks Aziz 👊

[@IMOG3]

amazing, great video
edit:btw your shots were amazing

[@7mlc]

Thank you!

[@nurtbmtv]

this was my favourite boots. when they stopped making it, i was so sad. nothing feels as good as this because of how wide it is.

[@wuble_0]

That left foot finish at 4:24 🤩😍

[@swiftmk5480]

What a lovely video! Great shots

[@7mlc]

Thanks so much!

[@junaidumustapha7215]

Wow...I love it

[@coachryan9941]

This is the best video I have ever watched

[@7mlc]

Appreciate that Coach, thank you!

[@a_valdez9957]

Just wow bro.

[@user-er2fv7wh6g]

Wow I like the job you are putting in to give ours your follower the best idea about the game ❤ ⚽️

[@iknowitscheezy]

Ohh wow they’re actually the OG’s & not the remakes! Awesome training session, I really appreciate these types of videos they’re very relaxing

[@7mlc]

Yeah mate they’re proper throwbacks! Not sure they would hold up in matches being so old, but so nice to kick around in.
Thanks bro, glad you enjoyed the video! 🤝

[@arshmansingh3393]

Flower city is lucky to have you 👏🏻👏🏻👏🏻

[@arjun6446]

Thanks mate , great work . All the best mate❤️❤️

[@7mlc]

Thank you mate!

[@thanghawl9656]

Wowoow you are so good at soccer! I love your training Session.

[@7mlc]

Happy to hear you enjoy them mate, thank you!

[@shomgerry]

This video is ridiculously wholesome

[@7mlc]

Thank you Gerry! 🙏

[@joako_domina]

Love your videos Mike

[@7mlc]

Thanks so much Joaquín! 👊

[@gwkrishna1044]

I'm from nepal brother lots of love your videos are too effectiveeee❤

[@Audio_Novel_terbaru]

video yang tidak membosankan dan tekhnik sangat berguna

[@topizo4746]

Love these type of videos

[@7mlc]

I’m happy to hear that, thanks mate!

[@klauslee8939]

Hey, Thanks for your video, I learned a lot. It’s a pleasure to watch you play football, and hope you can do this forever. A lover from 🇨🇳

[@7mlc]

Thanks so much for your support 🙏

[@habeebrahman4136]

it's very effective 🔥🔥 brother .. thanks Michael

[@7mlc]

Thanks bro!

[@BMonu90]

Lot to learn from you....

[@vinayakharugeri1772]

Skills super good player good training 👌👌👈

[@Beast_Byte_]

That was a great session🙌👍
Really likes it..

[@7mlc]

Glad you enjoyed it mate 👊

[@10mu]

More of this fam love this from you

[@7mlc]

Glad you enjoyed it mate, thank you!

[@gadupelele4632]

I really needed this bruh,
Thanks a lot

[@7mlc]

Glad you enjoyed it mate!

[@sungattlektes2159]

Watching your workouts is very cool

[@7mlc]

Glad you enjoy them Sungat!

[@namruplegend8654]

inspiration

[@mrinalabhi2121]

Smooth shots seems like driven shots

[@andrexdemon]

The best michael inspiring the boys 👽👍

[@7mlc]

Thanks Andrei! 🤝

[@raisakabir2973]

Thanks for your every and this video because these are very helpful for me and I am a your big fan.

[@7mlc]

Thanks for your support mate, happy to hear the videos are useful 👊

[@akhifunny3692]

wow thank for the video bro ....,..

[@carlosvillegas4740]

Those boots look legit

[@tar292]

I'm really enjoying from your videos

[@7mlc]

Thanks so much!

[@madesh.t2861]

All the best 👍💯 My support will always be for you ❤

[@7mlc]

Thanks so much for your support bro! ❤️⚽️

[@Theballerschannel07]

micheal your techniqel videos are really helping

[@7mlc]

Happy to hear that Amith 🤝

[@megafreshmegaclean]

Was expecting the remakes… but was pleasantly surprised

[@haideraskari3601]

mannnnnnnnnnnnnnnnnnnnnnnnnnnnnnn i feel peace seeing these type of your vids

[@7mlc]

Happy to hear that 😌

[@mustaphatounkara6027]

I'm 15 years I'm on UA-cam because of you mostly i subscribe to chanel since i was 13 but to be honest every body appreciate me in my academy 💪 thank you very much bro 💖

[@7mlc]

Thanks for subscribing mate!

[@uralovsamm]

Hi, you are the best. I love your training
Greetings from Kazakhstan 🇰🇿

[@7mlc]

Thanks so much!

[@ivanzq21]

nice video, was a pleasant to watch it

[@7mlc]

I’m glad you enjoyed it Ivan. Thank you!

[@Iammoabhaha1078]

5:17 and 5:21 beautiful shots 😍

[@wierdo5229]

For all those years I have been watching your tutorial videos
7mlc why are you not at the European league...🤔🤔
Such quality and efforts

[@soccer_tutorial]

와 지린다. 이게 어떻게 번역될진 모르겠지만ㅎㅎ 환상적이라는 뜻입니다.

[@pawansportszone3964]

Thank you for video

[@7mlc]

You’re very welcome 🤝

[@aidenoliver2286]

Great vid Mic, just got back playing from injury keep up the vids 🙏🏻

[@7mlc]

Glad to hear you’re back on the pitch mate 🙏

[@xlocalfxfxw5153]

LOVE SEEING YOU UPLOAD AGAIN MAN! I have a question on the short follow through when doing the knuckleball shot, so when I shoot and do the short follow through technic the ball rolls on the ground and goes to the left side when I want it to go straight and I want the ball to get off the floor. Pls help me man! ❤

[@Ashish...82]

Love your videos

[@7mlc]

Really appreciate it 🤝

[@stevenkosmas2241]

Love the video clip, though the angles of the camera been commented but real physical are shown and so fantastic to develope kids below 12-15yrs. Need more video clip be produce for soccer community.

[@h.myinzthalhunz4142]

Ilike the video👍🏽👍🏽👍🏽and also ineed more

[@HarshKumar-tp5mi]

Thanks for help

[@7mlc]

Always welcome 👊

[@ballislife5076]

il est fort 🔥

[@devonhudson5461]

This was so satisfying

[@7mlc]

Thank you Devon!

[@Neonnest9]

Love from India ❤️❤️❤️❤️