WHAT’S IN MY FRIDGE AND PANTRY
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- Опубліковано 1 чер 2024
- WHEN I TRAVEL - Dr Cywes SHOWS WHAT IS IN HIS FRIDGE AND FREEZER as well as what BRIDGE DRINKS he uses - PIQUE TEA, coffee, RELYTE AFTER MY DAILY WORKOUT and KETONE IQ. FISHOIL with 500 mg DHA, sardines and chicken stock. Usually wearing a Dexcom G7 and Ketomojo. This is how I approach my METABOLIC HEALTH. NOT JUST WHAT YOU EAT, BUT CHANGING THE RELATIONSHIP AND YOUR BEHVIOR PATTERNS. Please leave comments.
Know the scientific truth about how your body works. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. #piquetea #ketoneIQ #redmondrealsalt #relyte #dexcomG7 #fishoil #ketomojo #sardines #carnivore #OMAD #keto #itworks #dontjudge #pearls #learn #insulin #metabolichealth #diabetes #obesity #starvation #ketosis #sugar #carbohydrate #carbs #lowcarb #fat
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ROBERT CYWES M.D., PhD, ERIN SMITH PSYCHNP and SHERYL FOX RD ARE clinical PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. Our mission is to educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using medications such as GLP-1 agonists and obesity surgery/devices to help people including those who have had bariatric surgery.
Set up a consultation if you are looking for sustainable ways to treat obesity, diabetes, metabolic syndrome, cardiovascular disease, cholesterol and thyroid disease. If you need bloodwork/physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist.
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I always knew you were brilliant- and have respected your advice for years- but now I am convinced you are a Genius! Go Bills!
I was born and raised in Twin Falls Idaho!!! Our daughter lives in Boise.
What?! You’re in Idaho? I’m in Idaho! Who knew??😂
Similar to our fridge. Carnivore all the way!!
Thanks again from Angola Indiana ❤🙏👍
You're right on target. Keep up the awesome work.
Very very similar to my fridge and pantry!
great!
My view looks about the same. Inside my fridge and outside my window here in NE Utah!
AMAZING
Thanks for what your doing
Hey! Howdy from Wyoming…… your neighbor for your time in Idaho.
Thanks for always reinforcing our journey.
Our fridge and freezer are very similar, as well as the stuff on the countertop! Love it!!!!
Amazing I haven’t got there yet but only be three weeks.
Dude!! 🙂
Go Bills!
I live in Boise. Welcome to snowy Idaho!
We have a home in Boise. Love that city!!!!
@@robertcywes2966 I had no idea! If you start to consult with patients here, let us know!
Nice! Even as a kid I loved shrimp. This time of year I'm stocked up on venison. Take advantage of your situation and hop on a snowmobile :)
Elk and deer outside rn
I'll share mine:
Meat. Lots of. Minced usually. Cooked with one onion and a little tomato paste. Added vinegar, sweetener and curry spice to taste.
Eggs. Double cream. Great and very quick breakfast if I feel like it.
Lemons for my tea or water with ginger.
Aspartame based sweetener.
Soft cheese (Philadelphia style) or cottage cheese. With lemons and sweetener they make great dessert.
Sardines. English mustard and double cream to flavour them. One tin a day for Ω3.
Aspertame? Lol. Good luck with that
We have basically the same foods, you have in your refrigerator and freezer .
I love Kerry Gold Butter , that's the only kind of butter we have in the house .
And I have a lot of supplements for my Gut. I know how to go into Ketosis , I was on keto for 7 years at one time.
My spouse is on Carnivore Diet and I'm starting back on keto for a while, and then I'll go to Carnivore Diet .
Because I have Gerd , Gastritis, Acid Reflux , Erosion Esophagus , Low Stomach Acid and Hiatal Hernia , I am
taking care of all these .
My God your fridge looks just like mine even down to the Caryn Zinn (New Zealand) butter. David N
If you're up north for any length of time, you might need to supplement with some D3. 🌞
Good ingredients, I wonder how many days that would keep you going before you have to go out again in that weather. You need a bigger fridge Doc! 🥩🥩👍
OMAD. SEVERAL WEEKS
You used to talk about Krill Oil as a supplement. So just wondering about your switch to DHA 500 Fish Oil. Thank you for all of your wonderful videos.
No. Krill was my error. Only 40 mg DHA. U need 500mg minimlky
Most oils including fish are oxidized. Seems like eating fish is enough
Hello Dr. Cywes, my son 4.5years old has norovirus, stomach bug.
I like to keep away from bred /rice.
Or is this the time it is ok for them?
We are having eggs and bacon for breakfast. Is bacon ok to give? If you can give me an advise on this matter, I would appreciate it. Thank you.
So, no need to avoid the carrageenan in the heavy whipping cream?
Dear Dr Cywes, i appreciate all your videos and info. I am confused on your video about salt. Your firm statement that salt does not raise Blood Pressure concerns me. I was on keto3 months, now 4th months carnivore, my BP is jumping up ! I eat eggs, bacon, beef ( dr. Ken Berry). My BP is 160/90! Scary, isnt?
Thank you for your comment!
Scary but not sure it's the salt. Set up a visit
@@XaqNautilus thank you. May i ask, are you a doctor ?
@@robertcywes2966 dear Dr. Cywes. What blood test i need before your visit? Lipid panel, CMP, AST, ALT, HgA1C, others? Thank you in advance. Would fasting lower BP?
@@XaqNautilus does fasting lowers blood pressure? Thanks
@@robertcywes2966 thank you dr Cywes. Does fasting lowers BP? Dr. Ken Berry 's healthy BP is 140/90 and below . Yours 120/80 and below? Confusing 😢
I thought liquid dairy was a no-no because of the lactose?
Nope. But only in my eggs for omlettes and in my coffee
Welcome to Idaho, the weather will get better soon. Victory for the Chiefs, lol.
Is there a vid on why DHA? Interesting to me as i have dosed with fish oil or mct for quite a while now.
My fridge looks a lot like yours.
Found it
Day 14 of Carnivore and I'm down 6lbs
It’s not just weight loss … it’ll revere all kinds of things! Stick w it long term. Now I’m 90 + % carnivore but was strict for a long long time!
@kr639 I've reversed my Prediabetes & High Blood Pressure on Keto. I'm just trying to lose a few more pounds and it's working thus far
Smoked salmon? Why not get fresh Alaska wild salmon in ID?
The Costco 95% grass fed butter is from New Zealand. Cheaper in Idaho than Kerrygold?
In Costco it is cheaper than Kerrygold
Just wondering, why do we need fasting, if carnivore is so healing?
Need to know, why never steamed vegetables or salad?
They are not part of a carnivore diet, which is complete nutrition on its own without adding the negative things that can come with plants.
I'm plant free in January... Will ride the wave in 2024
I thought the bridge drink was to be calorie free...?
May I ask, how much milk do you drink daily and when (with a meal, as a snack, etc)?
Only in coffee and omlettes. My son gets whole milk and cream twice a day. He is 3
That was my question. Do you drink that much milk? Lol
Tillamook cheese gave me the shits.
Anyone on here know how to HEAL EROSION ESOPHAGUS? please explain , thank you .
Man how will you be surviving without having a good coconut water from Grenada. You must have that in your fridge... well maybe you will come to Grenada one day. Lol
Been...loved it, but why does everyone eat chicken not fish?
No vegetables, salads or fruits to be seen?. Eggs?
Eggs in the fridge
the whole point of carnivore diet is you cut out veggies and fruit. too much sugar/carbs/fibre in those things
"my Buffalo Bills"
Nah dude we know it's "my Manchester United"
He drinks cows milk?
Got to watch the cream, they’re adding chemicals like mono and diglicerides, or carageenan to all of the non-organic cream I’ve seen. Keep adding in the poisons..
You lost me at watching the Bills… Regards from Kansas City… Go Chiefs!
Ooo my wife is a huge KC fan but went to U of WYOMING SO V CONFLICTED
Ewwwwww farm raised, never
I assume you eat beef, poultry and bacon....wild caught no doubt😮
I love your vids but now I see why you are out of shape. I recommend keeping it much simpler. Eggs, meats, cheese, butter , sea salt, leafy salads, coffee tea and cream. All those expensive boxes are a waste of time and money.