🔴Healthy Meal Planning & Prepping Ideas - இனி தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks

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  • Опубліковано 1 чер 2021
  • ALL MY FAVOURITE PRODUCTS:
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    PRODUCTS SHOWN IN THE VIDEO:
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    Wet grinder - Grinder - amzn.to/3mZ5Rpx
    stainless steel Kadai with glass lid - amzn.to/2HYTp7x
    Stainless steel cooker - amzn.to/2IZbLET
    Meyer kadai + frypan+ lid set (26 cm) - amzn.to/3nKzj31
    Stainless steel kadai big - amzn.to/2KZm2S6
    stainless steel chopping board - amzn.to/3ujuXBe
    Red Ceramic Cookware 8 lt- amzn.to/2XSkWzZ
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    Stainless steel vegetable Drain basket - amzn.to/2RUmFzs
    stainless steel air tight containers - amzn.to/2Z6KvZx
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    Master List for Meal Planning
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    photos.app.goo.gl/Tng9pRgykni...
    RECOMMENDED VIDEOS:
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    EXPRESS MASALA PODI - • எக்ஸ்பிரஸ் மசாலா பொடி ...
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    #mealprep #mealplanning #healthymeals #mealprepping #KitchenTips #kitchenHAcks #queenbeeparadisetamil #queenbeeparadise #queenbee
    How to Start Meal Planning? Try These No-Fail Weekly Meal Planning Ideas! If you are looking for inspiration to create a weekly meal plan, you are in the right place!
    Meal planning is asking the what's for breakfast, Lunch , snacks question once for the whole week, instead of every night, and then shopping for and prepping the ingredients before cooking. I believe the simplest way to approach meal planning is to create a master list of all your favourite meals in categories . This makes your work very simple when it comes to meal planning for entire week. Choose your menu right , so that each meal that you choose is Wholesome with enough Protein , Carbs , vitamins, minerals etc.ABalanced Meal Planning Diet Chart will help you to maintain your weight and stay fit . Consuming balanced meal will help your family stay healthy and improves immunity as well.
    Healthy Meal Planning and Prepping Ideas - இனி தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks
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  • Навчання та стиль

КОМЕНТАРІ • 1,4 тис.

  • @queenbeeparadisetamil
    @queenbeeparadisetamil  3 роки тому +8

    PRODUCTS SHOWN IN THE VIDEO:
    ============================
    Mixer grinder - amzn.to/2OLL3k9
    Wet grinder - Grinder - amzn.to/3mZ5Rpx
    stainless steel Kadai with glass lid - amzn.to/2HYTp7x
    Stainless steel cooker - amzn.to/2IZbLET
    Meyer kadai + frypan+ lid set (26 cm) - amzn.to/3nKzj31
    Stainless steel kadai big - amzn.to/2KZm2S6
    stainless steel chopping board - amzn.to/3ujuXBe
    Red Ceramic Cookware 8 lt- amzn.to/2XSkWzZ
    Vegetable Shopping Bag (partition) - amzn.to/2KOpJJf
    Stainless steel vegetable Drain basket - amzn.to/2RUmFzs
    stainless steel air tight containers - amzn.to/2Z6KvZx
    Rotating Spice box - amzn.to/3yUyzx7
    steel masala box - amzn.to/2SPRsAM
    tall container for storing batter - amzn.to/3iarFOt
    Master List for Meal Planning
    ========================
    photos.app.goo.gl/Tng9pRgyknifusM88

  • @sasipriya8684
    @sasipriya8684 3 роки тому +9

    I know u put more and more effort to make this video lot of useful tips great job thank u

  • @bharathishivakumar5851
    @bharathishivakumar5851 2 роки тому +2

    Hello ma'am there are many comments telling that it is unhealthy and many more to follow this ..... But definitely this is worth making ..... As you said we can avoid unnecessary buys from outside food.. great going ma'am.... I really liked your marinated stuffs .... Thank you

  • @haranvaibhav9479
    @haranvaibhav9479 3 роки тому +1

    All tips are very useful n you put lot of efforts for making video for that hats off of you...your videos are always very clean n crisp...you r such a motivational person for lot of homemakers.....proud and pride be a woman 🙏🙏🙏

  • @parvathikannan3182
    @parvathikannan3182 3 роки тому +7

    Stress free mind is important. So preprep is essential. Very useful vlog 💙💙😘😘

  • @deepakumar2798
    @deepakumar2798 3 роки тому +4

    Very thoughtful of you to upload this video! Keep rocking!
    God bless!

  • @vinsonsamy9396
    @vinsonsamy9396 2 роки тому +1

    Amazing sisters.... you are a great woman... what a planning... I have 2 and a half old girl baby... your vedio is really helpful to me.Hats of to you

  • @latharamesh100
    @latharamesh100 3 роки тому +1

    Great idea. Very informative and simple to follow. We tent to ignore these tips even we know and grumble while cooking. You are right mam, all hotels use frozen uncleaned food items . Rather we choose your idea and save money as well as family health. 🙏

  • @mathymba
    @mathymba 3 роки тому +18

    U r really a great home maker.sema brain u have .only a girl can understand other girl feelings.super sissy keep rocking

  • @anitharaja3121
    @anitharaja3121 3 роки тому +6

    Thank you so much mam. I have changed many things in my life from your videos. I spent time for myself nowadays its making me feel happy. Thank you once again. Please continue mam🙏🙏🙏

    • @seenivasan9291
      @seenivasan9291 2 роки тому

      X õýýýýyyyy5yýyýþyu5yyýyýýťyýýyťyýýyýyťýþyuyyyýťýýýyky8ýýfyyýy6yýýyýýgyýyýyýþtýýýyyýyytyyyvyyyyyýýyýýýýýyýýýuytýytýýyyuyytýtyyt6yytyýyyyyýyyýýytyk0oýýýýyyýýťyyyýyťtýkyyytyyýyyyi6yýyyýyýyýyýtlyyýyuyyrrh93m69

  • @thilakavathis4537
    @thilakavathis4537 3 роки тому

    Wow madam! Vaazhakaiya vaazhanum engira nambikaya kodukaringa! Romba strain panni engaluku energy tharringa, thank you so much mdm.

  • @yamunagopinath6274
    @yamunagopinath6274 3 роки тому +2

    Hats off to your hard work. God bless you mam. Tq for sharing useful tips 🙏

  • @dr.v.subhadradevi3700
    @dr.v.subhadradevi3700 3 роки тому +5

    Kovai ponnu na chummava ?? Amazing efforts.appreciating ur hardwork and dedication.... Thank u so much dear..👌👌🙏🙏🙏👍👍

  • @anithajenifer2905
    @anithajenifer2905 3 роки тому +5

    Hatts off to you mam.. I'm already following all your tips from your old videos for more than 2years..it is really useful mam.. Even my mother in law and sister in law learnt from me..U r a energy booster for me..keep rocking mam.. 👍

  • @isaiarasi8894
    @isaiarasi8894 3 роки тому

    You are an all rounder mam.. I follow many of your tips.. in kitchen videos and organizing ideas.. keep rocking.. all the tips are very nice👌🏻👍🏻

  • @jayanthidavid86
    @jayanthidavid86 3 роки тому +1

    First of all hands off to you...எனக்கு 10,8,4 படிக்க கும் மூன்று குழந்தைகள்.. காலையில் online class வைத்து கொண்டு breakfast lunch என்று யோசிக்கும் போதே தலை சுற்றும்... மிக்க நன்றி சகோதரி...

  • @Rithikutty1998
    @Rithikutty1998 3 роки тому +5

    Rompa usefull tips...Thank you so much sister .....😊 😊 😊 😊

  • @jairocks6028
    @jairocks6028 3 роки тому +31

    U will Get a great effort this vedio....hands off,,👏👏all tips are use full..

  • @reva517
    @reva517 Рік тому

    Na ungaloda big fan ...neenga ellamae romba super ah soldreenga tricks and tips ...enaku niraiya vishayam theriyama irunthuchi bt ippo ellame therinjikita.... thank u so much sis

  • @pussygalbonyboy
    @pussygalbonyboy 3 роки тому +2

    Thanks a lot sister... Your videos are always useful and helpful for all categories of ppl.. Especially new moms with small kid and no help like me.. God bless sister

  • @muthuselvi4073
    @muthuselvi4073 3 роки тому +3

    Ur video always energy boosting for me..thank u sis

  • @archanamanikandan1447
    @archanamanikandan1447 3 роки тому +5

    I really like ur tips mam...it s very helpful for me and i followed ur tips for idly batter it came very well mam

  • @saranyamurugesan6700
    @saranyamurugesan6700 2 роки тому

    Its very useful maam... yennoda amma innaiku tha sonaanga veetula tharitharam kitchen la tha start agudhunu so i just opened my youtube suddenly i got this video really very useful kandipa follow panren... kandipa samayal la perfect time la mudichaley life la success thaan... for every women... Thank you ma'am... Hats of you

  • @thankamanirajasekhar
    @thankamanirajasekhar 3 роки тому

    Remba remba useful tips videos Mam.paakum போதே நாமளும் இப்படி செய்யணும் nu தோணுது.very interesting . Thanks for sharing 👍

  • @ananthisivanadan3612
    @ananthisivanadan3612 3 роки тому +3

    Wonderful ideas. Thank you sister

  • @anithajenifer2905
    @anithajenifer2905 3 роки тому +10

    Mam as you recommended Yellow Class is very useful for my daughter.. She loves it and attended already five classes..she wants to express her thanks to you.. 🙏

    • @arunachalam1666
      @arunachalam1666 3 роки тому

      What is yellow class please tell about any body

    • @baskarbalabaskarbala8538
      @baskarbalabaskarbala8538 3 роки тому +1

      Yellow class app

    • @anithajenifer2905
      @anithajenifer2905 3 роки тому

      👆👆👆This is the link for yellow class. Do download the app and enjoy.. It's extra curricular platform for children from age 2 to 12..all live classes at no cost.

    • @anithajenifer2905
      @anithajenifer2905 3 роки тому

      @@arunachalam1666 it's a free app conducting live classes of extra curricular activities to the children aged from 2to12

  • @andaldeivu2120
    @andaldeivu2120 3 роки тому +1

    Great work. You are a very inspirational women. You are very well planning and hard work person. Thanks 👏👌👍

  • @rajeswariraji3339
    @rajeswariraji3339 3 роки тому +1

    Thank you nan than meal list keten yenaku romba usefulla eruku , ungala yenaku romba pidikum yenna do motivater neenga unga voice semaya erukum ...👌👌👌😍😍😍

  • @subashini3243
    @subashini3243 3 роки тому +4

    நீங்க fridge ah அலமாரி pola vaikringa polayae akka... Semma items!!!! ❤️

  • @abusalim8469
    @abusalim8469 3 роки тому +13

    All tips super. U r magic queen sis. U r intelligent sis.

  • @manoramaselvaraj2648
    @manoramaselvaraj2648 2 роки тому +1

    Thanks a lot, it's also very useful for sr.citizens who find it difficult to cook on routine basis

  • @umaprasad6457
    @umaprasad6457 2 роки тому

    Sister intha tips naan romba varushama seythu kondirukkren. Niraya friend's ki idea koduppen avangalum follow panranga ithu nalla useful tips thank you for sharing god bless you 🙏

  • @Saivarsha29
    @Saivarsha29 3 роки тому +13

    Yam cutting is big headache for me. Every time I get itching in my hands. Sprouting, filling spices, yam cutting , peeled garlic are really good ideas. Also having tomato thokku and puliyodharai paste are saviour for working women and mom with 2 kids that too mom's with toddler. Queen of queenbee paradise rocks always 👏👏

  • @subadevi9496
    @subadevi9496 3 роки тому +3

    Wow beautiful ❤️ sister TQ 🙏 valga valamudan

  • @abinayakanagasabai5159
    @abinayakanagasabai5159 2 роки тому

    Thank u lots amma it's super tips for me because it's useful for my studies. I'm married and i have a child now i prepared government job before this video i didn't have time to prepare that but now i so happy amma thank u so much

  • @sudhapriyarajagopal9762
    @sudhapriyarajagopal9762 2 роки тому

    I was struggling to manage my offe work and cooking but you make it simple mam thank u so much. All tips are very very usefull... The method u said seems will not affect health also. Great

  • @SathyaPriya-gl3tx
    @SathyaPriya-gl3tx 3 роки тому +5

    Expected video thank u so much mam

  • @shanthik6943
    @shanthik6943 3 роки тому +4

    All of ur ideas are good and superb its really helpful for working women and also for home makers who r all having small kids, like me. I have 2 kids my 2nd baby is just 1 year and 3 months, my 1 st kid having online class. Ur tips is really helpful for us. Keep going and rocking sisy. Am awaiting for ur most valuable videos.

  • @umamageswaris4275
    @umamageswaris4275 3 роки тому

    Super mam, enakku health issues irukku, daily samaikkirathu romba kashtama irukkum, your tips nd tricks will be very usefull for me, thankU so much mam

  • @saritajebam2502
    @saritajebam2502 2 роки тому

    Thank you so much for sharing this mam. All are very useful ideas and tips🙏

  • @babithamanogaran1351
    @babithamanogaran1351 3 роки тому +8

    Mam u r one of the best lady I have noticed.... love to be ur friend...ur Express podi is woww...

  • @scoobydoobycookingandvlogs739
    @scoobydoobycookingandvlogs739 2 роки тому +20

    Unga tips ellame usefullthan. Don't worry.

  • @asmathmuvaffika5013
    @asmathmuvaffika5013 2 роки тому

    Your video is an eye opener for a mom with kids. Thank you very much

  • @christinakumar6428
    @christinakumar6428 2 роки тому +1

    Thanks a lot for making the life easy by sharing ur hear tips and tricks. May God always bless u. Keep rocking. Kindly request u give more more videos which will support the female world. Lots of love from Sri Lanka 💕😘🌹👍

  • @priyast1302
    @priyast1302 3 роки тому +10

    Wow you are giving good content in each video and could see the hardwork behind it.... keep going mam

    • @annaisart3094
      @annaisart3094 2 роки тому +1

      Super sister Thank you so much.👌👌👌👌👌🙏🙏🙏🙏🙏🙏💯💯💯💯💯💯💯

  • @sanjaismart9268
    @sanjaismart9268 2 роки тому +8

    புளி பேஸ்ட் அருமை என்நீண்டநாள்பிரச்சனைக்கு நல்ல முறையில் தீர்வு கிடைத்தது

  • @ratnarajs7247
    @ratnarajs7247 3 роки тому

    I am from Srilanka. just I see your video . It is very useful. marinated yam is very useful. First time I knew this. tamarind storing method is totally different. I never known about this. Thank you. keep it up.

  • @jahanathangam2432
    @jahanathangam2432 2 роки тому

    Very very useful tips sister... Intha video enaku kandippa rombavea useful ah irukum... Very thankful sister..🙏🙏 Innum niraiya videos upload pannunga..😘😘

  • @hemamadhu425
    @hemamadhu425 3 роки тому +23

    Ur a super lady, ur family is lucky to have a person like u, so organized and smart planning. Thanks for ur master list I've saved it... Keep rocking mam...

  • @SD_Raya
    @SD_Raya 3 роки тому +21

    I found this video right after thinking "what to do for breakfast" Each and every tip is so amazing and helpful too ❤️Thanks for sharing the master plan recipes sis 😊

  • @snehalathanair1562
    @snehalathanair1562 3 роки тому

    Super tips....ithana nall theriyama poche.....thank you madam....so clear

  • @btsinthaarmysworld4354
    @btsinthaarmysworld4354 3 роки тому +1

    Thank you so much for your useful ideas.Keep rocking Mam.

  • @sharifsaadhiya2250
    @sharifsaadhiya2250 3 роки тому +5

    Very useful tips for newly married women
    Thank you sister for sharing this useful tips 🥰

  • @julyvna
    @julyvna 3 роки тому +10

    Excellent mam. Very useful for working women ❤️

  • @sumathikumaresan5054
    @sumathikumaresan5054 3 роки тому

    Ella tips um useful sis. I tried your garlic peeling tips it's very useful. Master meal plan list romba romba romba useful. Samaikuradha vida yosikuradhu dhan peria torture sis. Thank you so much

  • @prathibasanthosh1637
    @prathibasanthosh1637 3 роки тому

    Wow super .. it ll be really helpful.. u read my mind voice.. ellarkum enna samaikradhunu oru confusion dhan.. plz make more videos like this. And plz upload wat to prepare menu in a week for all 3 meals..

  • @suganyasethupathy7195
    @suganyasethupathy7195 3 роки тому +6

    No words to express ur Hardwork for making these video. Usefull tips for all women. 👌👌

  • @kanakap1284
    @kanakap1284 3 роки тому +4

    எல்லா டிப்ஸ்மே அருமையாக மிக மிக usefulaka இருக்கு thankyouma 👌👌👌👍👍👍

  • @divyashree70125
    @divyashree70125 3 роки тому +1

    Super mam.. Unga vedios ellame romba useful aa iruku.. Thank u so much..

  • @karthig6027
    @karthig6027 2 роки тому

    Awesome sister 👌👌👌👌 Really Impressed with Ur pre preparation tips... Expecting similar kind of videos more in upcoming days

  • @santhanalakshmi972
    @santhanalakshmi972 3 роки тому +19

    Not only one, every tip is useful sissy 🙏 a lot

  • @andreaveronica1667
    @andreaveronica1667 3 роки тому +10

    Sis all the tips are useful for me , because I am a batchelor 😚

  • @keylearner8755
    @keylearner8755 3 роки тому +2

    Sema sister.....you are rocking.... I can't waite to see your next video of weekly meal prep with day to day cooking details... please fast upload video sister... I love you sister... you are simply amazing...

  • @TVKTamilExpress
    @TVKTamilExpress Рік тому

    All tips pakka mass sis 🤝🤝🤝 very very energy lady Thanks sis ivlo visayam soli thanthathu🙏🙏🙏🙏

  • @sailakshmisaairajaraam845
    @sailakshmisaairajaraam845 3 роки тому +18

    Ur voice is good and makes me feel like a good friend talking with me.

  • @jointfamilykids8594
    @jointfamilykids8594 3 роки тому +4

    Iam Planning but I can't execute...
    U done a good job mam..thank you....

  • @bhuvaneshwarigmv3386
    @bhuvaneshwarigmv3386 3 роки тому

    Awesome sis ur video is very very useful to me bcs I'm a working women as what you told morning will be very tension and full of confusion what to cook now I can follow what you did. Keep rocking Sis. All the best 👍

  • @s.rajarajeswari5468
    @s.rajarajeswari5468 3 роки тому +1

    Do more videos.. i have two kids... I didn't manage n this pandemic situation... My condition s too worst... Ur video s really really helpful.. wat u said s true sis .. stress free ah erukkum kandipa... I LL try ...

  • @SherinLovelace
    @SherinLovelace 3 роки тому +10

    Very good effort mam. You are really an inspiration to many of us here. 👍🏽
    Kindly re-upload the master list mam few pictures are not clear. Also include evening snacks & festival dishes n savouries if you have any. Your ideas are unique ☺️

  • @devisudha8415
    @devisudha8415 3 роки тому +14

    Super sis.. correct ah sonninga romba usefull ah irruku... Sis list konjam clear ella so agai pic eduthu inst la post pannunga sis..note panna easy ah irrukum

  • @s.kalaivanisubashchandrabo5209
    @s.kalaivanisubashchandrabo5209 2 роки тому

    Amazing sister.. Ore video la ivlo vishayam cover pannirukeenga.. Hats off to you sister.. Great Effort!!!

  • @kavithabalakrishnan14
    @kavithabalakrishnan14 3 роки тому

    Very very nice akka.. really helpful to all homemakers and mothers. tq so much for your effort..keep rocking..

  • @vidhya.n5979
    @vidhya.n5979 3 роки тому +8

    One pan vechi seiyara disheses sollunga sister

  • @workfromhome585
    @workfromhome585 3 роки тому +8

    Puli paste வைத்து சாம்பார் ரசம் Recipes upload panunga

  • @tawseefahamed2559
    @tawseefahamed2559 3 роки тому +2

    Super sister ❤️❤️ .
    Thank you for your help.
    Keep doing this .

  • @munirathinam5113
    @munirathinam5113 3 роки тому

    Thanks for your valuable instruction..super useful tips.. keep doing 🙏

  • @umadamodar1267
    @umadamodar1267 3 роки тому +39

    Onions should not be peeled and stored.
    It should be done immediately before cooking only

  • @vmohan2224
    @vmohan2224 3 роки тому +78

    Want to live like u ,u r almost a homemaker encyclopaedia 🤔👌🤝👏

  • @vinothinivinu2582
    @vinothinivinu2582 2 роки тому

    Ella tips um romba ubayogama iruku, idhupoala niraiya videos poadunga sister 👍🙏

  • @sridevichakaravarthi
    @sridevichakaravarthi 3 роки тому +1

    So useful tips sister. Waiting to see more videos like this. Thanks for sharing

  • @ramapraba535
    @ramapraba535 3 роки тому +4

    Super super என்னை போல் வேலை பார்க்குற பெண்களுக்கு rompa useful sister

  • @nishanisha4121
    @nishanisha4121 3 роки тому +4

    Endha lock down la daily samayalukey evaloo Peru kasta padaranga,Edhu la 1 weeku ku meel plan podareengaley

  • @maheswarans812
    @maheswarans812 3 роки тому

    Akka romba useful video.. Enaku odambu romba mudiyama irundhapo unga method la dhan maavu arachen.. Thank you so much akka 😇😇

  • @vimalaomsanthi6476
    @vimalaomsanthi6476 Рік тому

    Madam ungaa message yellamm super.rombaa usefull.working ladies kuu rombaa usefull.ungaa tips thann nann follow panuvann.Thank you.school luukuu pogum pothuu tension illaii yanaku.

  • @subhalakshmi8504
    @subhalakshmi8504 3 роки тому +5

    Master list is unable to see clearly ... Mam.. Pls upload once again mam.. Am mother of 2 yrs old baby.. It wil be very useful to me

  • @gowrivasudevan1403
    @gowrivasudevan1403 3 роки тому +4

    Like this put list and give tips for snacks recipes also....

  • @sujithras6601
    @sujithras6601 3 роки тому

    Very very useful for working ladies, daily yena samaikradhu ngra confusion naalayea yedhum samaika mudiyama pogudhu, rmbo useful tips akka thanks for sharing

  • @angayarkannisivakumar3380
    @angayarkannisivakumar3380 3 роки тому

    Very useful tips for working women.ur weekly cooking planning is really excellent.All tips r really helpful.Thanks for sharing and keep on rocking. 🙏👍

  • @sandiyasandiya1391
    @sandiyasandiya1391 3 роки тому +6

    Niga give away vatchiganna super ra irukkum sis

  • @sunitaravi1034
    @sunitaravi1034 3 роки тому +4

    I appreciate your hard work to help others so that they may have a stress free mornings and theirwork may be easy too.Thank you maam for all the tipsthat you have shared.

  • @niasentalks8168
    @niasentalks8168 2 роки тому

    Each and every tips is very useful for pre-preparations. It's gives stress free mind, more time ... thanks a lot

  • @kuttykitten4883
    @kuttykitten4883 2 роки тому

    நன்றி அக்கா மிகவும் பயனுள்ளதாக இருந்தது. இன்னைக்குதான் முதல்முறையா பார்கிறேன் மிகவும் பயனுள்ளதாக இருந்தது

  • @santhakumarisanthakumari2537
    @santhakumarisanthakumari2537 3 роки тому +9

    பார்ட் 2 போடுங்க mam..

  • @vengkuzali9885
    @vengkuzali9885 3 роки тому +6

    Super super வேலைக்கு செல்லும் எனக்கு மிகவும் பயனுள்ளதாக உள்ளது நன்றி🙏💕

  • @ragaveskitchen1626
    @ragaveskitchen1626 2 роки тому

    Your ideas and tips are awesome.. Thanks for your tips and ideas...

  • @ruskanna6809
    @ruskanna6809 3 роки тому

    Unga எல்லா video m superb mam. Your tips , Home maintenance and voice also. Quality yana chennal Ungalodadu. Goo effort. Thank you so much❤.

  • @umamaheswari3321
    @umamaheswari3321 3 роки тому +11

    Akka pls ka.palli vittula varatha erukka enna pannanum solluga akka already video podu erutha atha Link kudunga ka

    • @nakulmohith1121
      @nakulmohith1121 3 роки тому

      Sister egg odu andha place le vechurunga nanum use panniruk palli varadhu illa ippo

    • @umadevi1716
      @umadevi1716 3 роки тому

      பூண்டைத் தோலுடன் தட்டி அதனுடன் மஞ்சள் பொடியைக் கலந்து ஒரு கிண்ணத்தில் திறந்து வைத்தால் அந்தப் பக்கமே பல்லி வராதும்மா.

    • @umamaheswari3321
      @umamaheswari3321 3 роки тому

      Thank u for u tips sis

    • @MS-ew2uq
      @MS-ew2uq 3 роки тому

      @@umadevi1716 cockroach ku therinja sollunga ka

  • @harisubbu6919
    @harisubbu6919 3 роки тому +26

    Ippo ellorum veetla irukkum pothu fridge la ippadi store pannanunu thevai illai.fridge la store panni sappudurathu avlo healthy illaye.

    • @k.ilakkiyakrish685
      @k.ilakkiyakrish685 3 роки тому +2

      Unmai

    • @sathvikasamuthra6693
      @sathvikasamuthra6693 3 роки тому +1

      @@msiddharth6337 yes you are very correct✅✅✅✅✅✅

    • @kasthurie4121
      @kasthurie4121 3 роки тому

      @@k.ilakkiyakrish685 I fgv vtggf I am

    • @rachelcharles53
      @rachelcharles53 2 роки тому +2

      Madam ungala madri ellarukum time ila. Neriya per vela pakaruvanga irukanga. Meal planning onum thappu ila. Naa nite shift la wrk panren evlo kashtam nu ungaluku puriyadhu. Healthy option sonalum adhuku oru comment

    • @harisubbu6919
      @harisubbu6919 2 роки тому

      @@rachelcharles53 time illa enpatharkkaga food ah visamakki sappidalama.appadi sappitta udambukku ethavathu vanthu work ku ke poga mudiyama poidum.ippo lam yarum veetla summa iruppathu illa.ethavathu work pathuttan irukkanga.evlo work irunthalum namma health um mukkiyam thane.athan sonnen.3 or 4days kku mela fridge la store panrathu avlo healthy illa enpathu ennoda karuthu.

  • @thilagavathimaheskumar9761
    @thilagavathimaheskumar9761 Рік тому

    I prepared and storing Puli paste from your idea mam. it's very useful for me .
    And also grated coconut.

  • @rajponni8904
    @rajponni8904 3 роки тому

    Extraordinary meal preparation... each and every sec of this video is useful. Thank u mam . Love from cbe