Ajahn Nissarano| Guided Meditation: Stopping - Another Way of Letting Go | 02 JAN 2023

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BUDDHIST CENTRE
While registered as a Buddhist not-for-profit association, Buddhist Society of Victoria (BSV) welcome members of all backgrounds and religions.
Located in Melbourne, our East Malvern centre hosts programs that guide members on meditation; as well as practical Buddhist teachings for kids, teenagers, and adults.
Our spiritual advisor is Ajahn Brahm, the Abbot of Bodhinyana Monastery located in Western Australia.
For more information: bsv.net.au/
FOREST MONASTERY
Newbury Buddhist Monastery is just 70 minutes from the heart of Melbourne city. The magnificent landscape and tranquil surroundings offer an inspiring backdrop for seclusion and meditation.
With its establishment, both male and female spiritual aspirants can seek out full ordination. This supports the cultivation of Buddhist teachers who in return, share Dhamma teachings across the world.
For more information: nbm.org.au/
Support the building projects here: www.bsv.net.au...

[@differenceispreadin]

Ajahn Nissarano is a wonderful teacher. What a wonderful, kind and gentle monk :)

[@holdenakridge]

Absolute gift he is

[@chhangsomavotey7549]

🙏🏼🙏🏼🙏🏼

[@elceliaw8606]

🙏🏻🙏🏻🙏🏻😊 9:27

[@noonespecial4171]

🙏🏽🙏🏽🙏🏽 stopping is a big shock to the system, you meet the mind and it's attachments, fears, desires, the past and future, I had to learn to be present and that being so peaceful and slow, unhurried was normal! And that mind indeed is forerunner and if we believe it's dictation, we suffer.

[@Mark1Mach2]

Like the monk said, actually walking is very, may be more beneficial first for people suffering with ptsd or trauma or burnout etc.