What I Eat in A Day : Home Quarantine Edition | Rhian Ramos
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- Опубліковано 16 жов 2024
- Since a lot of you are asking, here's a vlog on what I eat and what my food rules are after trying so many diets! Made it a home edition since I've been at home for the past three weeks!
Israeli Salad Recipe is down below! Let me know what else you want to know about me in the comments section. Stay safe! Like and subscribe!
ISRAELI SALAD RECIPE
Ingredients:
1 cucumber
3 tomatoes
1 lemon wedge (approx. 1/6th of a lemon)
Olive oil (approx. 1 table spoon)
Salt and pepper
Tahini (1.5 tablespoons)
Optional:
Bell pepper (2 tablespoons)
Onion (2 tablespoons) bell pepper & onion
Steps:
Remove seeds and dice cucumbers and tomatoes
Add in juice from lemon wedge
Drizzle with olive oil
Sprinkle with salt and pepper
Add the Tahini
Add finely diced bell pepper
#RhianRamos #WhatIEatInADay #RhianRamosVlog #IntermittentFasting #KetoMealPlan
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So funny and interesting to watch! Thank for the tips, Rhian! ♥️
First time watching her, and I must say that her editing is 💯 entertaining ❤
Totally agree with this 👍❣️
I love how you take care of yourself. The food you eat and your daily routine . Exercise is really necessary to have a fit body. Working out everyday is really exciting and fun. You look GREAT dear Rhian!! Love your vlog. Take care. Be healthy and stay safe. GOD BLESS YOU!!🍎🍎🍎💕💕💕🍉🍉🍉
Hope you can share how do you take care of your hair & products you’re using. It’s super healthy ❤️
eto yung crush ko when i was 15 year's old hanggang ngayon😍
Ganun
I'm a big fan of her since Stairway To Heaven !! ❤❤ isa sa pinaka favorite kong teleserye nya !!
Remember everyone: DO WHAT WORKS FOR YOU. Just because it works for them doesn't mean it'll work for you too. :)
Korek.Nag try me mag IF kaso breakfast eater ako ..di ko kayang hintayin mag 10 or 11am for my 1st meal..1 month lang tas di ko na tinuloy.hahaha.pero still na reached ko naman ung goal weight kaht di mag IF.
I totally agree with this 👍
Thanks for sharing this. First time viewer here.
Glad to see one of my favorite faces on Philippine showbusiness!
Keep safe!!
would love to hear you sing again...im a vocalist,im with my band... here in China...we stopped working for 2 months na...and your videos makes me smile as always..takes away my boredom...😘
Pinaka favorite kong artista since nung nagstart sya gosh how I wish makita na kita in person. Kendall jenner ng pinas😍😍😍
Ang gusto ni Rhian ang totoong ipinakita nga ugali. Para walang bad vibes lang. stay humble idol BISAYA FAN HERE! GOD BLESS YOU!
Hi Rhian! I'm glad you're back with this amazing Video. Lovelots
Super ganda this gurl.. love the way you talk po the way u act super Kikay,na maarte na pa cute na parang innocent 😁😁😁 love to watch more videos of u.😘😘😘
Been doing Intermittent fasting for over 4 years now. I also have the same Nespresso like you have in the video :)
Omo I'm so early. Hehe. You're so pretty po. Looking forward for your home workout exercise po. Ang lean and toned po ng body nyo. Hehhe body goals. 😍💕
Diba, nakaka inspire ❣️
She's so nice, I will try my best to do her dish 😂😂
Hi Rhian i love you❤. I am brasilian and i Loved your job as Jade. Bom dia🇧🇷
This was fun to watch. What would you eat in a day to lose weight? Or like food pairings? I also think a tutorial on how you trained your cat Robin would be entertaining and helpful.
After quarantine pls do more adventurous travel vlog ate rhirhi. 😄😄
Ganda tlga Rhian..Lalo na Yun first guesting kuya germs..long time ago.. sobrang pretty fresh...
🤩 wow .!Dedication and discipline is the best way to go to reach your goal of taking care of yourself. Keep up the good work of giving people positive influence. Be kind and god blessed 😇
Her meal is just my afternoon snack.
Eto talaga sa pinakamagandang artistang nakita kong artista sobrang ganda!!
Love the editing! Sakto un pasok ng words. And yes felt your happiness sa video! 😍
Fav vlogger and artist of all time ❤️❤️❤️
I just started my IF this week, Monday to be exact at 18:6. The other day I started to 72hour fast, which will end tomorrow night. Lost 1.8kg with fasting alone. Just water + turmeric tea intake. I guess I will pattern my routine with yours I will try the 16:8 instead... Eat... Workout.. Protein... then eat during the window time. Thanks a lot! ❤️
Yeyy new vlog. Thank you for this whian ❤
Great body comes with great responsibility nga naman. Keep safe Rhian!
Iloveyou rhian my idol forever 😍ang ganda nyo tlga
Question: No rice.? since when? ^^,
can't miss any of your videos, Hope you upload frequently.
Also, putting 12:04 in slow-motion is stunning.
‘Mento, ‘cause MentoS is plural 😂😂😂 new vlog please ❤️ lablab
Great video sharing. Happy Mothers Day to all the Mommies out there.
♡♡♡ Nakakagutom na vlog! And, Robin!!! 😍
Well since you joined showbiz I've been a fan of yours. Immediately subscribe when I see this video. Stay Safe, Stay Home. Enjoy!!
So worthy to subscribe .. happy 86K and counting dear.. to 100K and 1mil and more.. keep safe dear.
Okaaay that toast looks delish! Also, first video of yours that I’ve watched.
Next, yung bonding moment nyo naman ni robbin. 😺😺😺 Cat lover here😍😍
She look Happy in this video,
I wish she will be more more happy again with lots of love 💕
My newest vlog addiction 😊
Share also with us your daily workout routine plsss :) been a fan of yours since captain barbel days :)))
Ang daming kumain pero di nataba. Sana all 😍😍😍
kaya nga e.. ako yata kahit tubig lang maghapon tumataba pa din.. there must be something wrong with my body.. hehehe
Its because she works out and burns the calories
Always take care of yourself whian❤️ thanks to your vlogs, highly appreciated, goodluck for more and godbless❤️
...love d way Robin lewk at you😍...she’s kind of...”Whatever Rhiri”...thanxsss for thish cute vid🤩...🌹❤️🌹✌️...
My favorite actress since I was a kid 💖
Witty, that makes you extraordinary for me. I love the way you enjoy your food. Lots of love 💕
Yes to Keto & Intermittent Fasting!💪💪💪
True! Keto & IF are the BEST!!! 💪
Thank you Miss Dee Dang I lost a lot from your healthy and super affordable recipes!
Though nakakapag cheat ako ngayon because of the current situation I will go back soon to burn more fats! Laki na ng ipinayat ko kaso dahit sa cheat day bumabalik na huhu...please help
Miss Dee! true po andaming nag-Keto at LowCarb diet na ngayon, effective po kasi talaga! Sana matapos na ang lockdown para makabalik ulit ako sa strict keto. Nag intermittent fasting po ulit ako ngayon kaso hirap ako mag 16 hours:)
Hi Miss Dee! Gawa ka po ulit ng videos napanood ko na lahat dahil sa quarantine ahaha
Push! 💪💪💪
💪💪💪
Grabeeeeeee Rhian 💖💖💖 how to be you po 😁🤩 nakaka star-struck ❣️
Mento...because Mentos is Plural..
sooo smart tlaga..Godbless
I'm your number one fan here ate love youuuuu ❤️ waiting for your next more blogs!!!
Im your no. 1 fan rhian. Thank you for sharing. Godbless
You're becoming a pro youtuber. Galing mag edit 👍
my boyfriend works at noor manila and when i discovered that u have a yt channel i can’t stop watching your videos more power miss whian love you po🥰💜
Always love your humor!!!
Ugh buti nalang may nahanap na loadan may upload kana pala😩❤️ more please!
Such a cool blogger, very natural. I hope you will have a lifestyle show.
I like your vlogs so much😍 stay safe💖
Hahhah the coffee going to stuck your heart😂stuck with Glaiza Heart your Heart😂😍
i just came across to your channel and im glad i watch it. it entertaining and the same inspiring, i also does IF but still i gain in weigth because a eat a lot.
Oi, Nespresso! One day I'm going to buy that lovely thing. My former boss has one, so he always share coffee with us. Same! I add water for every one capsule (i always choose the highest level, the black capsule).
Isaerli Salad..... Benta ang joke ng slight. ahahahaha
Eggs + Cheese + butter... uuuuuuugh, going to make that for breakfast!
Mmmm clumpy.... hindi na mix well? AHAHAHAHA
Love the vid! I enoyed watching it, and nagutom ako.
Cheese is life!
I couldn't mix it well cause my shaker bottle is not here!!!!! Haha
i dont mind wat u eat. its u i mind haha unsa daw pfft! sarry! 😍😍 gwapa kai ka besh
I love your brows!! Looks so natural! ❤
You know they're not though! 😅 (view last week's video)
Ahahhah yes napanood ko na ❤ your DIY browtint 😘
Hello ate rhian!! Ive saw ur vid recently.. 👍🏻👍🏻Amazing!! ❤️❤️
She's a mix of Taylor swift and Selena Gomez
hahaha yeah.. I see that, too!
@@KayAbadManuel fe6j 4
Yes very good meal awesome 😊👍🏼💪
I like you po. Napaka simple nyo po kasi. Gaya nyo po nag wo-workout din ako dami kona ding ginawa kahit anong diet😂 Detoxing and now Keto naman.😊
A new fan 😁 i just love your voice😍
Ilove u rhian..i love your chanel more of your food intake pls...salad more
Hi, i tried your salad. I added some brown pears, it tastes amazing! Adding crisps and sweetness to it. 💙💙
Olá Rihan! I'm from Brasil and your new fan.😘
I’m your new fan and you are gorgeous!! You look like Janina Vela another beautiful vlogger. I like to water down my juice drinks too especially if from concentrate.
Hello Ms.Rhian! Can you explain further how you do your intermittent fasting? Thank you! 🥰
Wow..:) Ang Ganda ng idoL q😍BeautifuL in your Eyes😘
Ang gandang hindi nakakasawa 😍
I love tahini sauce sooo much! 😍 perfect for salads and shawarma. Same here, i don't go to the shower after i workout i take some for about 1 hr or so
Beautiful baby..😍😊😍stay the way you ARE!!!! xoxo
Hi lablab...notice naman oh...watching fr. italy.. my rastro rebel pa ba jan..jathea lablab...rhian❤glaiza
I sub coz of Jathea
Lablab♡
Lablab 💞👉👈
Rastro parin sa 2020❤
Me too sub coz of Jathea
I'm dancing too, when I ate the food I want 🤭 you're so pretty ♥️
Geez, she's just so pretty ❣️
Beautiful uploading vedio guys look really good uploading thank for sharing
Israeli’s really love salads of different kind they are calling it here “SALAT“..😊
keep inspiring us Rhian i am a caregiver here in Israel say SHALOM to your boyfriend..😬
Namimis ko na yung LOVE OF MY LIFE hahaha sana mawala na ang covid gusto ko na mapanood si kelly at adelle hahah ❤️❤️❤️
1 week na 'ko nag wworkout pero aNDAMI KO PA DIN KUMAIN KAYA EWAN KO KUNG MAY EFFECT PA BA WORKOUT KO EVERY MORNING IM- THANK U ATE WHI
I love tahini in salad 🥗 too with plane yoghurt mix to salad, yummy 😋
Oh m G
Hello miss rhian Ramos I really love your ILUMINA series 😍😍😍
Ps-new subscriber here👋
Hi ms rhian. can you include lovi poe and max collins i love the one that got away!! ❤️❤️
Hi RhiRhi 😘💙 Sobrang idol kita sa the rich man's daughter 😍 loveyou so much 😘
Yung 1 malaking bowl plus tinapay at egg pa..pero di nakita sa tiyan ung kinain,😍😍😍😍 tularan ko kayo mam😂
I love you Rhian!💟💯
Idol talaga kita ever since huhuhuhuh love
Can you do a video with glaiza after the quarantine..?
Hi idol, we wish that you and Glaiza make Part 2 of The Rich Man's Daughter 🤗☺
Yung natawa ako sa Israeli salad joke... lelz! Oo nga naman 🤣🤣🤣
Now I'd like to try that recipe, hehe. Tamang-tama I have cucumber ref namin. I just dunno where to buy Tahini. Healthy Options?
Miss wian, Okay lang ba kahit walang olive oil ung salad??
I love you Rhian. your amazing just the way you are... smart and pretty in all aspects esp. if no make up
Hi Ate rhian ano po pwede pampalit sa tahini sauce if hndi sya available? Thank you
OMGGG WE LOVE U RHII😍❤️
NO MATTER WHAT HAPPEN IKAW PDN YNG TAYLOR SWIFT NG PINAS!!!
I just knew her from richman's daughter ✌
Uy I think I'm gonna love your Israeli salad
Good doing.. great video! 🤩🤩❤️❤️
Hi dear, pleasant day from Dubai!
Love,
Ate Maria
"Mento"
"mentos is plural"
me: uhh girl whaaaatt?
LMAO HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAH
Jamiah Swift it was a joke, humor girl😘
i know, i was being sarcastic duhh
OMG THANK YOU FOR THE HEART RHIAANN💗
I LOVE you RHIAANN💗
Sakto diet din ako. Samantalahin ang quarantine. Hahaha. Next vid: Workout routine. Then, healthy breakfast ideas. Hehe. Pleaaaaase? 😘