I watched this video 2 and a half years ago when I decided to start my new healthy life style. Your video inspired me so much, that I went out for my own hula hoop and managed to loose over 80 pounds. I periodically watch this video to remind me of what I found hope in when I first started. tnx u so much!!
Elektra Lepé that is awesome! My first time watching it, and I am “hooping” for the same-heh heh-sorry for the “mom joke”😆 I’ve always loved waist hooping and once could do some other moves. Don’t know how it took me 4 decades to realize that my weight struggles have a magical cure. I never got rid of my hoop, but it’s much harder to do now! So keep at it!
this video is probably the most inspiring video for hooping I have seen. I love it and have sent to all my friends and family. I've started 2 days ago and I love it😄
Oh girl, you give me strength! I am 181lbs and have been hooping 2 hours a day for 3 weeks straight ... got the fever.. thought i was insane. thanks for the inspiration! found your video tonight and feel so reassured. xoxo
You are an inspiration! I just started my hooping journey - still working on keeping it up, even! I am currently 217 lbs and there is no shame in this big girl hooping! It will definitely get me into shape but it will also be a spiritual journey for me. I will watch this video every time I get discouraged! Thank you. You inspire me more than you could ever know!
Amazing girl! You are an absolute inspiration. I started hooping in April because I didn't want exercise to feel like a chore. I love it, and videos like yours keep me going (it's the best and most encouraging one I've seen, by the way! :) ) Thank you so much for posting. You make it a beautiful thing to watch and if I can get even a quarter as good as you are, I will be a very happy lady. PS After being overweight for some time, my figure is already the best it's been in 5 years. Yaaaay!
you are beautiful! i love seeing everyones hoop stories! that plastic circle helped me get mentally better. keep up your beautiful spinning my love! much love and light to you!
inspiration! I started 6 months ago and lost 30 pounds. I canceled my gym membership in January and needed something fun. I practice every day. Thanks for sharing
Hi. My Google+ is stuffing up so I can't specifically reply, but @ video owner, great video and congrats! Can I ask both of you, did you lose weight from hooping? And by weight, did you lose it in the form of body FAT? I'm seeing people saying they slimmed from this and others are saying it makes no difference at all. My weight is fine but I'm carrying excess fat around my middle and would like to try get rid of it. Thanks SO much!
You are amazing - the hardest thing on the FITTA principles is the ‘adherence’ F For frequency I for intensity work at your level T time 10 mins a day is worth it T - hooping gets all the fitness goals cardio tone stability flexibility social emotional A adherence sticking to it and you sure did that. You are an inspiration. I was told I would never teach fitness again after an accident. The hoop got me so far forward I am now still teaching and Hula Fitness is my favourite class!!!
Hooping has become THE BEST damn outlet for me. my life was spiraling out of my control, faster than I could handle. am now 3 month sober and it feels great.. but seeing other individual progress, and your progress it always reminds me to come back and never give up!! hooping is the best and definitely the most rewarding! Thank you so much for helping me and others such as myself that may have been through hardships, it's amazing. it truly is! Blessings,
Just bought a weighted and an unweighted hoop today. It's so hard, but I am obessed. Worked on it for a good hour. My hand is sore, and I'm feeling where my body wasn't so movable before. So awesome!! I loved your video, just saw this has great potential for me!! Thank you!!
Samantha Laudert thank you so much!!!! That means the world to me coming from you!! Hooping has brought do much joy in my life and I want to share that with everyone! Thank you thank you thank you!!!!
This is amazing, I’m just starting out on my weight loss for 2015 and transformations like you are a real inspiration. Well done, I can’t wait to see from you.
I’m so inspired! I’ve gained a lot of weight because of a double whammy-broken ankle and shoulder replacement surgery last summer. I have been walking, but recently purchased a hula hoop, and I’m not very good. But watching you makes my heart soar! Thank you so much for posting this inspirational video!
LibraSkyyy I have to agree with you 100%. There is just no words to describe what I just saw. She definitely has given me the incentive to go forward and not look back. She is GOOD!!!!!!
I too am inspired by your video, it is the most detailed one with the most drastic weight loss change. I have added this into my workout along with yoga, thank you for writing in detail what you did underneath your video.
HOLY!..... You look amazing! I started just a couple of weeks ago and saw a little weight loss. I am TOTALLY inspired by you! I won't stop now. Btw I'm 12 and I think I'm 192 or somewhere around there idk cuz I DONT HAVE A SCALE!!! Anyways, thank you sooo, soooo, soooo much for posting this. I'm so excited now! Yay!!!!😄😂😂😂😂😂😂😂😂😂
"And I continue to learn and grow and shine every day!" Gorgeous, wonderful, spectacular!!!! I love your playfulness and bright spirit. Thank you for sharing your journey
I have a weighted hoop but I can’t imagine keeping this one up - I wouldn’t know where to start but this video is SO inspiring to watch !!! I’ve shown it to several people ! You’re AMAZING !!!
Your video and song choice made my heart happy. Im joyous for ur accomplishment:) u have definitely inspired me. I could literally see the transformation not only in ur body but also in ur expressions.
I'm 130 pounds, want to tone up and lose 10 pounds. I used to be a long distance runner but had to stop becuz I lost all cartlidge in my right knee, having partial knee replacement next month, this will be great for my physical therapy. I was very depressed becuz I couldn't run anymore, I found the hooping videos by accident, and i now have my new hobby. I am no longer depressed. Mahal and aloha oxox
Hey!!! I just found this video while watching other hoop videos. I met you at Squarefest! Your skills are amazing for only doing this for 2 years! You were my inspiration for buying my first hoop and giving this whole dance thing a shot. I know I thanked you then, but I'll thank you again. Being over 40, I was definitely lacking confidence that I would be able to learn all these tricks. I'm at my 1 1/2 yr mark and it really has changed my life. It's the most freeing form of expression I know and I absolutely love it. Maybe I'll actually hoop with you at this year's festival. It's a bit intimidating but I'll give it a shot.
This brought tears to my eyes :) I am so happy for you. Your journey reminds me of mine and your goals to share hoop love with others is really similar to how I feel about it too. Thank you for sharing this with our community. Hoop on :D
This is so inspiring! I always watch it when I want to give up cus I'm no where near as good as everyone I see on UA-cam. Everyone has to start somewhere, and with practice dedication and a lot of patience there is no limit to how far you want to take it. Watching your progress here helps to ground me before I practice. So I want to say thank you for sharing this very much.
You are inspirational, I weigh 170 lbs and I just started hooping today. You have really proved to me that this could be a lifechanger for me - well done on everything you have achieved and thank you for inspiring me! :)
Your my inspiration, I just started with a fitness hoop, 1.2 kilogram. My body is just like yours when you first started hooping. Im completely obsessed with it now! I'm going to buy a 800 gram hoop to really learn hoop dance. Your transformation is amazing and I hope to get the same results too!
That was truly inspirational! I just started (and I'm talking very basic beginners waist hooping). Slowly getting better and more confident and seeing this video helps :)
Thanks for sharing this video. So proud of you. You have encouraged me to get my hula hoop and make it happen. Not just for me but for all others who want to hoop off the weight. Thanks again and Kudos to you!! Hugs&Love, Kelli :)
I love this video! I just started hula hooping about 2 weeks ago and I’m going I keep watching this video for inspiration. Thank you for sharing your story
I love this video and the description. This is really inspiring. I have gained 100 lbs during my pregnancy and I am 18 years old. I just got a hul hoop, I used to hula hoop before but not a lot but I could do it but now I guess its been a while its kind of hard for me but I am practicing because I see and hear its a good work out. I hope to lose all of the 100 lbs I gained with hula hooping.
apart from the wonderful video (and I'm now subscribed to your channel), this is a great tune too, have downloaded that and every time I play it I just see you hula hooping. Makes me smile :-)
this is where I am right now starting with a weighted hoop and I have noticed a difference within 2 weeks. Love this journey but I need to get a light hoop as well.
Thank you for sharing this. You look great! This motivates me to get off my butt and bust out the hoop. I have my own weight loss goals that need to be achieved.
This is incredible :) I wish I could perform after two years (I´ve been hooping for 7-8 months now but I don´t have any good place to practice during winter :P ) Anyway, thanks for the video! Best wishes! :)
I watched this video 2 and a half years ago when I decided to start my new healthy life style. Your video inspired me so much, that I went out for my own hula hoop and managed to loose over 80 pounds. I periodically watch this video to remind me of what I found hope in when I first started.
tnx u so much!!
Elektra Lepé thank you so much!!!! that means so much to me! congrats on your weight loss!!!
Elektra Lepé congratulations 🎊🍾
Elektra Lepé that is awesome! My first time watching it, and I am “hooping” for the same-heh heh-sorry for the “mom joke”😆 I’ve always loved waist hooping and once could do some other moves. Don’t know how it took me 4 decades to realize that my weight struggles have a magical cure. I never got rid of my hoop, but it’s much harder to do now! So keep at it!
this video is probably the most inspiring video for hooping I have seen. I love it and have sent to all my friends and family. I've started 2 days ago and I love it😄
LibraSkyyy how did you do?
Oh girl, you give me strength! I am 181lbs and have been hooping 2 hours a day for 3 weeks straight ... got the fever.. thought i was insane. thanks for the inspiration! found your video tonight and feel so reassured. xoxo
Did you lose weight as well?
You are an inspiration! I just started my hooping journey - still working on keeping it up, even! I am currently 217 lbs and there is no shame in this big girl hooping! It will definitely get me into shape but it will also be a spiritual journey for me. I will watch this video every time I get discouraged! Thank you. You inspire me more than you could ever know!
Amazing girl! You are an absolute inspiration. I started hooping in April because I didn't want exercise to feel like a chore. I love it, and videos like yours keep me going (it's the best and most encouraging one I've seen, by the way! :) ) Thank you so much for posting. You make it a beautiful thing to watch and if I can get even a quarter as good as you are, I will be a very happy lady. PS After being overweight for some time, my figure is already the best it's been in 5 years. Yaaaay!
Amazing, I wish I coukd hoola hoop. It's so difficult. Inspiring
you are beautiful! i love seeing everyones hoop stories! that plastic circle helped me get mentally better. keep up your beautiful spinning my love! much love and light to you!
Lisa Dell thank you!I noticed the weight loss within a couple months of hooping!get it girl!
inspiration! I started 6 months ago and lost 30 pounds. I canceled my gym membership in January and needed something fun. I practice every day. Thanks for sharing
right!?! that's what I did!
Hi. My Google+ is stuffing up so I can't specifically reply, but @ video owner, great video and congrats!
Can I ask both of you, did you lose weight from hooping? And by weight, did you lose it in the form of body FAT?
I'm seeing people saying they slimmed from this and others are saying it makes no difference at all.
My weight is fine but I'm carrying excess fat around my middle and would like to try get rid of it.
Thanks SO much!
How much time you spent for a day?
Just cried watching this video, ordered my first hoop today and am more inspired than ever!! Thank you
You are amazing - the hardest thing on the FITTA principles is the ‘adherence’ F For frequency I for intensity work at your level T time 10 mins a day is worth it T - hooping gets all the fitness goals cardio tone stability flexibility social emotional A adherence sticking to it and you sure did that. You are an inspiration. I was told I would never teach fitness again after an accident. The hoop got me so far forward I am now still teaching and Hula Fitness is my favourite class!!!
Wow! Love it! Here I go!!!
Hooping has become THE BEST damn outlet for me. my life was spiraling out of my control, faster than I could handle. am now 3 month sober and it feels great.. but seeing other individual progress, and your progress it always reminds me to come back and never give up!! hooping is the best and definitely the most rewarding! Thank you so much for helping me and others such as myself that may have been through hardships, it's amazing. it truly is! Blessings,
Just bought a weighted and an unweighted hoop today. It's so hard, but I am obessed. Worked on it for a good hour. My hand is sore, and I'm feeling where my body wasn't so movable before. So awesome!!
I loved your video, just saw this has great potential for me!! Thank you!!
Samantha Laudert thank you so much!!!! That means the world to me coming from you!! Hooping has brought do much joy in my life and I want to share that with everyone! Thank you thank you thank you!!!!
This is amazing, I’m just starting out on my weight loss for 2015 and transformations like you are a real inspiration. Well done, I can’t wait to see from you.
I’m so inspired! I’ve gained a lot of weight because of a double whammy-broken ankle and shoulder replacement surgery last summer. I have been walking, but recently purchased a hula hoop, and I’m not very good. But watching you makes my heart soar! Thank you so much for posting this inspirational video!
this is amazing! i never realised what a popular hobby this was! ive very excited to start my hula journey! thank you for being and inspiration !
You are so inspiring! Amazing transformation and skill! All power to you!!!! Keep shining!
LibraSkyyy I have to agree with you 100%. There is just no words to describe what I just saw. She definitely has given me the incentive to go forward and not look back. She is GOOD!!!!!!
Amazing !!' My husband passed last year I'm on month 5 hooping !!! Looove it tje best therapy ever. And flattest my stomach has been ...EVER
This is so cool, very inspiring!
I too am inspired by your video, it is the most detailed one with the most drastic weight loss change. I have added this into my workout along with yoga, thank you for writing in detail what you did underneath your video.
HOLY!..... You look amazing! I started just a couple of weeks ago and saw a little weight loss. I am TOTALLY inspired by you! I won't stop now. Btw I'm 12 and I think I'm 192 or somewhere around there idk cuz I DONT HAVE A SCALE!!! Anyways, thank you sooo, soooo, soooo much for posting this. I'm so excited now! Yay!!!!😄😂😂😂😂😂😂😂😂😂
Great example of perseverance! Thanks from Canada
You are a wonderful inspiration! I am starting my journey today! God richly for blessings me today!
"And I continue to learn and grow and shine every day!" Gorgeous, wonderful, spectacular!!!! I love your playfulness and bright spirit. Thank you for sharing your journey
I have a weighted hoop but I can’t imagine keeping this one up - I wouldn’t know where to start but this video is SO inspiring to watch !!! I’ve shown it to several people ! You’re AMAZING !!!
Your video and song choice made my heart happy. Im joyous for ur accomplishment:) u have definitely inspired me. I could literally see the transformation not only in ur body but also in ur expressions.
I'm 130 pounds, want to tone up and lose 10 pounds. I used to be a long distance runner but had to stop becuz I lost all cartlidge in my right knee, having partial knee replacement next month, this will be great for my physical therapy.
I was very depressed becuz I couldn't run anymore, I found the hooping videos by accident, and i now have my new hobby. I am no longer depressed. Mahal and aloha oxox
Hey!!! I just found this video while watching other hoop videos. I met you at Squarefest! Your skills are amazing for only doing this for 2 years! You were my inspiration for buying my first hoop and giving this whole dance thing a shot. I know I thanked you then, but I'll thank you again. Being over 40, I was definitely lacking confidence that I would be able to learn all these tricks. I'm at my 1 1/2 yr mark and it really has changed my life. It's the most freeing form of expression I know and I absolutely love it. Maybe I'll actually hoop with you at this year's festival. It's a bit intimidating but I'll give it a shot.
Awww thank you sweetie!!! This truly made my day! I expect to see you at the festival so we can hoop together!!!!
This brought tears to my eyes :) I am so happy for you. Your journey reminds me of mine and your goals to share hoop love with others is really similar to how I feel about it too. Thank you for sharing this with our community. Hoop on :D
You go girl! Proud of you!!
wow... i could feel the happiness and joy
This is so inspiring! I always watch it when I want to give up cus I'm no where near as good as everyone I see on UA-cam. Everyone has to start somewhere, and with practice dedication and a lot of patience there is no limit to how far you want to take it. Watching your progress here helps to ground me before I practice. So I want to say thank you for sharing this very much.
You are incredible! A true inspiration for me to stick with hooping!
Omggggg!!! I started tearing up! What a wonderful video and story! THANK YOU!
You are inspirational, I weigh 170 lbs and I just started hooping today. You have really proved to me that this could be a lifechanger for me - well done on everything you have achieved and thank you for inspiring me! :)
You are such an inspiration, my dear!! Your transformation is amazing!! Truly, truly amazing....Congratulations! Brightest Blessings to you!!
Congratulations on your success 😎🎉. It is a nice video.
Love this. You are an inspo Ms. Salina😍❤
Wow - what a transformation!
Congrats :)
Your my inspiration, I just started with a fitness hoop, 1.2 kilogram. My body is just like yours when you first started hooping. Im completely obsessed with it now! I'm going to buy a 800 gram hoop to really learn hoop dance. Your transformation is amazing and I hope to get the same results too!
Your transformation is actually incredible!!!! So amazing!
This made me cry. So proud of you!!!
This video makes me happy. Good for you doll! You're an incredible hooper too!
Girl..from now you are my inspiration..I’m so amazed by the way you are addicted to you..I started today and I will continue
amazing transformation as a result of an amazing work! well done love, keep shining and inspiring us all!
You are awesome!!!! Looks like you were born to hoop! Loved this video, and great song for it!
That was truly inspirational! I just started (and I'm talking very basic beginners waist hooping). Slowly getting better and more confident and seeing this video helps :)
This is my go-to video when I need motivation, it's so inspiring!
You are amazing and should be proud of your health change. Very impressed with your dedication.
Thanks for sharing this video. So proud of you. You have encouraged me to get my hula hoop and make it happen. Not just for me but for all others who want to hoop off the weight. Thanks again and Kudos to you!! Hugs&Love, Kelli :)
Beautiful journey ❤
Amazing! This is super inspiring and I'm so proud of you!
love this! so inspiring! love the song and concept. you look great and like you are having so much fun! thanks for sharing
I love this video! I just started hula hooping about 2 weeks ago and I’m going I keep watching this video for inspiration. Thank you for sharing your story
That's an amazing story! I've been hooping for almost two months and I LOVE it! You look great!
Excellent! How inspiring. I just started hooping a year ago when I turned 46. I'm starting to get into it a little more now.
You're an inspiration! I just started my hoop journey today I used to love it as a kid. Keep up the amazing work!
Thank you so much! Means a lot to me! You will definitely see more!
This is a great video! Fantastic journey!
Beautiful. I just watched this video 3 times. It gives a nostalgic sense of hope, if that makes sense. Thank you for sharing.
Found your video through andy84Journey ! Loved it! Love your tattoos too!! Awesome work hun!
I love this video and the description. This is really inspiring. I have gained 100 lbs during my pregnancy and I am 18 years old. I just got a hul hoop, I used to hula hoop before but not a lot but I could do it but now I guess its been a while its kind of hard for me but I am practicing because I see and hear its a good work out. I hope to lose all of the 100 lbs I gained with hula hooping.
lady youre a goddamn ninja!! this was lovely to watch ♡
Good for you this is awesome and makes me want to start hooping I'm not much of a Hooper but i sure will try thanks for sharing !!!
Www!!! Amazing!!! So inspiring!!!
Ewan Hector I started with a big ol 40" 160psi hoop.I still use it sometimes!
Salina Hudak
absolutely amazing!!!!!
Congrats, you look fab and are extremely talented! Well done!!
You are so inspiring! Wow. Amazing.
Wow you got in such great shape! That's amazing!
I love this video!!! Thank you for sharing your amazing journey with us & best wishes always! Super accomplishment ❤️✨👍
This video was AMAZING
I've never seen hooping done in such a fashion. New Subbie !!!!!
very inspirational! I'm so proud of you!
So so cool!!! You're the freaking coolest! I just started hooping! I hope i get to be as good as you!!
Just made my first hoop. Huge inspiration! Thanks!
Awesome and inspiring :) You go girl!
totally awesome!
amazing 😉, I just started my hoop journey
apart from the wonderful video (and I'm now subscribed to your channel), this is a great tune too, have downloaded that and every time I play it I just see you hula hooping. Makes me smile :-)
i was smiling through all the video ... it makes me want to hula hoop ,more and more
this is where I am right now starting with a weighted hoop and I have noticed a difference within 2 weeks. Love this journey but I need to get a light hoop as well.
Very very cool. Thanks for sharing. :)
Ducky Dame I use a 30" 5/8 polypro from hippie hoops. The inside of the hoop is sanded.I don't like tape on my hoops just bare :)
▶ Celebrity doctor reveals his #1 trick to lose weight fast => *MyDietStory .Us* (remove space) My 2 year hoop journey and weight loss transformation
This video is so inspiring you have truly given me hope that I can definitely accomplish my goal at becoming a pro at this!
Very nice him! I just got a weighted one! I'm a long way off from what your doing! but I love it!
Very inspiring thank you! You are amazing.
Thank you for sharing this. You look great! This motivates me to get off my butt and bust out the hoop. I have my own weight loss goals that need to be achieved.
Damn! Such impressive skill and dedication! You're truly an inspiration
Fantastic video, very inspiring
Wow - very inspirational!
You are such an inspiration. Thank you for this video! It's inspired me to work at my hooping :)
Yay! I love this video!
This is incredible :) I wish I could perform after two years (I´ve been hooping for 7-8 months now but I don´t have any good place to practice during winter :P ) Anyway, thanks for the video! Best wishes! :)
So inspirational ❤️❤️❤️ thank you!
U look amazing ! Just bought mine today.
I can´t help myself watching it !
❤️❤️❤️ this is so inspiring thank you and congrats!
You are simply amazing and inspiring.. what a beautiful soul 💖💎