Justin Pippen Scottie Pippen Son Can Really Hoop Sierra Canyon Border League Debut
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- Опубліковано 24 сер 2024
- Justin Pippen and Sierra Canyon made their Border League debut vs American Fork from Utah.
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Them folks been working fasho
Just... Do some weighted step downs... On a knee off the bed... Backwards and sidewards... Do some over hurdle straight leg jumps... Diagonal... One leg... Do some approach jump squats... Long distance... Straight... Do some balance board tippy toe catch... At ankles... With a basketball... One hand up... One hand catch... Do some corner drill... Turn hand on shoulder to replace Wr... Hand outs... To oskee... Walk... 1000x... Do some hop on toes warm up... Diagonal... Back... Back diagonal... One leg... Hands up... Do some runs... Jogs... High knee in place... Curve... Burst... Long stride... Short stride... Kicks... Hard push... All hard push... Short... Long distance... Straight... Slow pace... 50 percent... 25 percent... Quick... With a burpee or 2... Crazy push ups... Wrist push ups... Side squats... Approach squats... A skips... Mountain climbers... Do some weighted tennis balls against the wall catch... Tennis ball on a string... Do some dragon side pull ups... Legs out... Do some knee strengthen flexes... Quad and hamstring... Put defender on a island... reset play... pick and roll... Post up... Move to 3... Pass out... Move to 3... Do some two step... up and down to pull up... Pass and quick release off close out... Look off close out... Pull up... Off the spin... Use finger band... Board... High ark and touch elbow... No look two hand dunk... Straight up old school jumper to quick rebound... Do a in and out hesi... Snatch hesi... Back between the legs... Step back... Do a run back fade away jumper... Run back pump to leaner...
he gon make his stepdad Marcus very proud
Yup Justin Pippen can Ball. Scottie jr can ball too but they hating on his height. With a few years in the G league n other leagues around the world guarantee we will see Scottie jr in the league again balling at a high level.
How much would it be for you to pull up to an aau tournament and film me a highlight mixtape
Just... Do some leg across the thigh other thigh planks... Other knee down... Touch head... 5x... Speed up the low pass... Screens... Quicker the faster... Then over the top... Do some shake off the hold to catch... Do some one hand cartwheels to jump up... Jump squat... Do some 5 men block 5 yrd runs... With pads... Some with pads... Do some side pull ups head on both sides... to pike push ups... One hand... Heavy bag... Do some off the bed back kicks... Twist... Do some rubber around finger throws and shots... With the holds... To shots... From side... with board... With 1 v 1 men holds...