@@HARVEY_1988 What are you even saying😂 are the people saying shit behind their screen real people? Yes? Well then, that sounds like real bullying to me......
Then he wonder why he’s apologizing often. Zions weight while playing isn’t the issue. His injuries aren’t weight related. He may need to add more water , less this and that. He gets a lot of hamstring issues and tissue injuries. Weight isn’t the problem. He only gains weight when he isn’t playing basketball. Which is when injured.
SAS ain't lying. I was suffering from high blood pressure and panic attacks at 6 feet😢 and 270 lbs. From February until now, I've completely changed my lifestyle. Zero processed foods, no more fast foods unless it's grilled chicken and salad. I went mostly to plant based. I overloaded my system with fruits and vegetables raw and juiced. I exercise by taking 10,000 + steps at least 5 days per week, and I lift weights at least 25 to 40 minutes at least 5 to 6 times a week. I've lost 60 lbs since February. People are shocked by my weight loss. I feel absolutely great, and I don't ever see myself stopping because it's an all natural weight loss and lifestyle change. Be consistent and make the changes.
So Steven a doesn't have to be in shape to get paid. Zion does and im so proud of him. Get em bruh go ball like we all know you can. I'm rooting for him
Yes and it paid off too.Charles knows about playing being over-weight,not good,the weight loss mean added inches to his vertical jump,quicker feet speed too.Losing that girth will mean less strength tho.
Bullying works. But seriously, this is great for Zion. Went toe to toe with AD and Bron in the play-in before he got injured again. Hopefully, less stress on his knees means we can finally see him fulfil his ridiculous potential.
At that weight, you don't even need to go crazy hard to get the ball rolling. Getting rid of fast/junk food and going on daily walks and you'll be in a much better position in a very short time. Then once the easy pounds are off you can make a proper plan and hit it hard
I too want to hear more people talk about width and girth, I'm glad you also want to hear more people talk about it because wanting to hear more about width and girth is not at all the type of thing that someone who likes width and girth would want to do. So we are on same page.
Stephen A you just motivated me to get my life and health together. Being a busy professional I tend to lose touch with myself and put my health on the back burner. I am currently 275 at 5'8. After listening to you today I am going to start getting myself right by going to the gym 5 times a day for 45 minutes. Today was my first day back in the gym in a long time. Thank you again Stephen A Smith for the motivation.
Great content here Stephen A! Not taking off your shirt during sex is wild 😂 Much respect on your transparency there! Your words are true, people need to start taking care of themselves. I was lucky to understand that young. I’ve been working out since I was 19, I’m 29 now and while my peers are starting to feel the effects of aging I’m out here with motion. Don’t play with your health people, it’s all we got. Another piece of advise I would recommend is to start doing cold plunges! That’s the next level shit that literally slows down aging. It will change anyone’s life. God bless
That’s some serious transparency Stephen, and people say that you can’t be humble. However I know you seen Boomerang…I assume the room couldn’t get darker.
The way he finished the season then that monster game in the play in game loss against the Lakers getting hurt, i think i finally really clicked in his head
He is 6"6", back at 281 lbs. You know another NBA player that was 6"6", had weight issues, lost weight, got in shape, became an MVP & HOFer?? Charles Barkley!!! & he went down to & played at 250, not 280.
I definitely needed to hear this, I'm definitely gonna start today at taking care of my body, great pep talk for those struggling with there weight and doing it the natural way
He’s in South Carolina? Sheesh. He’s gonna gain so more weight there coz they have some of the best southern bbq restaurants there and the obesity is off the charge there. And he’s close to Popeyes. Lots of Popeyes in Spartanburg
Zion has had a tough task since the beginning. He doesn’t have a natural basketball frame and he’s stronger than he is durable. I pray he can stay healthy, trim, and effective. If he can, we will be watching his highlights for years to come.
Zion is the greatest Left tackle that never played football, his body naturally wants to be 340lbs, super wide body, strong as heck, incredible footwork, long arms, godly athleticism.
I been committed for the past 3 months I went from 305 to 270.. my goal weight is 240-245 and I'm 6'2...
Keep it up bro. I'm 6'4 down to 265 from 290. Aiming for a 240 and healthy. Health is the real flex!
Congrats bro, keep it going don't stop!!
🔥🔥🔥🔥🔥
I’m 6’2 and went from 315 in June to 285 now, my goal is 225 by next year
I don't know you but I can say, you've come too far to go back!!!
Props to Zion...keep it up man. Hoping to see you reach your potential
Facts hopefully finals
"incredible width and girth" is crazy 😂😂😂
Insane 😂
Diabolical lol
thanks for that laugh bro. cheers
sick man
Zion is gonna win MVP lol
That's not skinny. That's fit
Proof that bullying works
@@rollin60zyup
@@rollin60zYou consider the internet an actual Bully??
@@HARVEY_1988 What are you even saying😂 are the people saying shit behind their screen real people? Yes? Well then, that sounds like real bullying to me......
Thank you someone said it
Stephen A said hiding food under his bed 😂😂😂 come on dawg
Come on!!!! Boy BEEN a BIG BOY
😂😂😂😂😂😂😂
LMAOOO
😂😂😂😂 I posted this on my boyz group tehy all died 😂😂😂
Then he wonder why he’s apologizing often. Zions weight while playing isn’t the issue. His injuries aren’t weight related. He may need to add more water , less this and that. He gets a lot of hamstring issues and tissue injuries. Weight isn’t the problem. He only gains weight when he isn’t playing basketball. Which is when injured.
SAS ain't lying.
I was suffering from high blood pressure and panic attacks at 6 feet😢 and 270 lbs.
From February until now, I've completely changed my lifestyle.
Zero processed foods, no more fast foods unless it's grilled chicken and salad.
I went mostly to plant based.
I overloaded my system with fruits and vegetables raw and juiced.
I exercise by taking 10,000 + steps at least 5 days per week, and I lift weights at least 25 to 40 minutes at least 5 to 6 times a week.
I've lost 60 lbs since February.
People are shocked by my weight loss. I feel absolutely great, and I don't ever see myself stopping because it's an all natural weight loss and lifestyle change.
Be consistent and make the changes.
Good shyt
That’s awesome dude. You definitely put the work in.
Hiding food under his bed 🤣🤣🤣🤣🤣🤣
Someone's got to check on him hiding the food..😆😅🤣😂
Lesson is learned now.😉
That shit threw me for a loop
Crazy 😂😂😂
😭😭😭😭😭😭😭😭
Wild
Didn’t even take his shirt off when he was getting it down 🤣. Hats off Stephen A.
Crazy😂😂😂😂😂😂
Getting hurt a crucial moment knowing you could've beat the lakers while dropping 40 opened his eyes💯💯💯
Man Steven A I’m at work and that little speech at the end really motivated me thank you
Stephen A was out here knocking jawns down while running around the room looking like Winnie the Pooh 😂😂😂
😂😂
Youngens kill me with this "jawns". 😅😂.On another note imagine if A.D. had stayed with the Pelicans & held down the 4 spot where he belongs.
@@kevinforeman4485Zion would of never been a pelican if AD stayed
Stephen A playin pick-up basketball @ Jamie Foxx crib bottomless 😂
So Steven a doesn't have to be in shape to get paid. Zion does and im so proud of him. Get em bruh go ball like we all know you can. I'm rooting for him
He finally took Charles Barkley’s advice
Yes and it paid off too.Charles knows about playing being over-weight,not good,the weight loss mean added inches to his vertical jump,quicker feet speed too.Losing that girth will mean less strength tho.
I think he means taking ozempic. Barkley has admitted taking ozempic and losing weight
Maybe Chuck should take his own advice and get in the gym himself
@@meatjun2584he definitely did
That advice could come from a child
Getting called out by Stephen a smith to stay fit was not on my bingo card for the day
😂 touché
Stephen "Nutritionist" Smith
Bullying works. But seriously, this is great for Zion. Went toe to toe with AD and Bron in the play-in before he got injured again. Hopefully, less stress on his knees means we can finally see him fulfil his ridiculous potential.
Lol sad but true. Bullied him into shape. Some people fold under the pressure like Ben Simmons, others rise to the occasion.
I got up and got another plate while I was watching this 😂
Put that plate down lol
Y'all play 2 much🙃
Ice cream and pumpkin.., mmmm
If it’s not junk food then you good 😂😂😂
@@josephcampbell3718that’s not true. It’s all about caloric deficit
SA didn’t take off shirt even when getting down 😂
Thank you Steven A shit just solidified the change I want in my life I’ll get back to you with the results , I’m currently 5’10 350
What???
At that weight, you don't even need to go crazy hard to get the ball rolling. Getting rid of fast/junk food and going on daily walks and you'll be in a much better position in a very short time. Then once the easy pounds are off you can make a proper plan and hit it hard
Bruh good luck in your fitness endeavors…you have a longggggggggg way to go
Got dam bruh.
@@JordanDarste4e5nf3nc6 it ain’t even that deep, I play ball and tore my Achilles I’ll be back 🤣
I can’t wait till cam and mase get ahold of this lol😂 Stephen A was acting up “incredible width and girth” is wild work 😂
I too want to hear more people talk about width and girth, I'm glad you also want to hear more people talk about it because wanting to hear more about width and girth is not at all the type of thing that someone who likes width and girth would want to do. So we are on same page.
😂😂😂😂😂
I’m glad he’s keeping the same energy with Zion now that he’s lost weight that he had when he was gaining weight!!! Nicely done Bruh!!
Zion had a good season last year. Will be even better this upcoming season
Stephen A you just motivated me to get my life and health together. Being a busy professional I tend to lose touch with myself and put my health on the back burner. I am currently 275 at 5'8. After listening to you today I am going to start getting myself right by going to the gym 5 times a day for 45 minutes. Today was my first day back in the gym in a long time. Thank you again Stephen A Smith for the motivation.
I feel you just talking to me! thanks Stephen... 45min!
That ozempic workout CRAZY! 🏋🏾♂️
Dawg y'all didn't catch that one part " I didn't even take off....."😂 💀💀💀💀💀
I'm super dead
That last LA game in play inns was insane
Ozempic at it's finest
Well him and Rick Ross can’t be doing the same😂
@@MyLifeWouldntSuitYou I'm waiting on Zion to deny that he uses it 😂😂😂
@@TopCitysFinestWho the hell are you actually
@@lilcourtny08 just a Stephen A Smith Fan that's all
I'm sure it makes you feel better to discredit peoples hard work with no evidence.
3:34 😮 Pause Stephen A 😂
😂 💀
He knows what he’s doing😭😭🤣🤣
Imagine if Cam and Mase were there.
Ayoooo 😂
I believe Zion will be the next face in the NBA. Hes a beast on the court. Hes still very young. He has a bright future. Watch out for him.
Crazy numbers bro. The NBA needs zion to stay healthy. Lets gooo 💪🏾
Shout to zion what I got from this video is " don't negotiate with yourself"
Great content here Stephen A! Not taking off your shirt during sex is wild 😂 Much respect on your transparency there! Your words are true, people need to start taking care of themselves. I was lucky to understand that young. I’ve been working out since I was 19, I’m 29 now and while my peers are starting to feel the effects of aging I’m out here with motion. Don’t play with your health people, it’s all we got. Another piece of advise I would recommend is to start doing cold plunges! That’s the next level shit that literally slows down aging. It will change anyone’s life. God bless
Discipline and consistency is the 🗝️💯
Whole turkeys is crazy 😂
Fr 😅
This just might be the most hilarious segment I have seen on this pod
Respect to Stephen A for sharing that personal stuff. That takes some balls....that takes some heart ❤️
Still years away from his prime, it's perfect timing
That’s some serious transparency Stephen, and people say that you can’t be humble. However I know you seen Boomerang…I assume the room couldn’t get darker.
Zion bout to be jumpin out the gym 😁🏀
Needed to hear this. Thanks SAS🙏
He said cut back on eating whole Turkeys 😂😂😂 he funny af
Ozempic Zion 😂
Hiding food under his bed is crazy lmao that man was not doing that.
Hence I can't take anything SAS saying seriously cause he's being silly!
Props to Stephen A., that was a speech for the culture right there!!!
Unstoppable in the paint
Hell yeah. Y'all been asking for him to get in shape. Let's see how he plays now.
Thank you for your message at the end
Great advice on the working out!
8 hr Sleep - > GYM. - > Work - > Repeat
Don't talk about it.
Enjoy the hard parts.
Look up and you've left the competition behind.
You forgot Ozempic
@@Unrealma348 ozempic has horrible side effects , just put in the hard work and eat clean
Just the idea of Zion in shape scares the hell out of the rest of the NBA.........
He is a professional ATHLETE,weight should not be a discussion!!!
Shout out to those of us that liked even before the song started.
The way he finished the season then that monster game in the play in game loss against the Lakers getting hurt, i think i finally really clicked in his head
This video is about Zion and fitness! Do something physical every day! Appreciate it Stephen A. Smith.
Great message that needs to be spread
He is 6"6", back at 281 lbs. You know another NBA player that was 6"6", had weight issues, lost weight, got in shape, became an MVP & HOFer?? Charles Barkley!!! & he went down to & played at 250, not 280.
one of your best videos. at last
All honesty i thank Stephen A for this segment im one of the people who needed to hear this i will dedicate more time to my physical fitness
Been rooting for this guy, he’s one of my favorite players to watch
He’s been a superstar in-the-making/on-the-mend for so long ppl be forgetting he’s still only 24!
😂😂😂😂😂😂😂😂😂😂 the way he said his problem is Food
🤣🤣🤣 and hiding snacks under the bed
Would love to have seen Zion on team USA. Hopefully in 2028.
Imagine Book ANT Tatum Zion and bam 🔥
Jalen Duren Cunningham Chet Pablo
Brother man is staving off knee and back surgeries. I'm proud of him.
Man in the photo on the left at 1:35 Zion was reaaaally husky. Wow. Wonder when that was exactly
Having a shirt on while knocking boots is crazy work 😂
I definitely needed to hear this, I'm definitely gonna start today at taking care of my body, great pep talk for those struggling with there weight and doing it the natural way
That's inspirational advice from Stephen A at the end.
very inspiring coming from you Steph. giving advise about health.
Good show and wisdom💯👏💪😎
I needed to hear this
I always Liked Big Luther Over Lil' Luther ...So I Don't know How Lil' Zion Gonna Be
I agree with you 45 mins a day do something!!!!!!!!!!
He’s in South Carolina? Sheesh. He’s gonna gain so more weight there coz they have some of the best southern bbq restaurants there and the obesity is off the charge there. And he’s close to Popeyes. Lots of Popeyes in Spartanburg
Bro said he wasn't even taking his shirt off when he was 'getting down' 😅😅😅
This is the best thing this man has ever spoken.
Zion has had a tough task since the beginning. He doesn’t have a natural basketball frame and he’s stronger than he is durable. I pray he can stay healthy, trim, and effective. If he can, we will be watching his highlights for years to come.
Totally agree with SAS that regular exercise is invaluable. Both for the body and the mind.
Great positive thoughts I needed to hear that. Thank you Steven A.
Preach Sir on that exercise encouragement.
Yall too young to remember Chesseburger Eddie I can picture Zion pulling some food out his shorts at the free throw line now 😂
"he's playing football we playing basketball" dlo
He's 1000 % right🎉
Zion will be in next Olympics
Happy for him he looks like a grown man now; he can now be the professional he is good enough to be.
Girth is crazy work😂😂😂
Thanks for the influence Stephen A. I’ll take your advice on the workouts
Crazy title 😂😂😂
You said that. No one else did
Zion Williamson 💪🔥💪
Zion and Ant needs to be in the Dunk Contest
We love you Bro!
45 minutes a day,5 day's a week🤝🏿
Banger Stephen !
Zion gon be taking off from the 3point line this season.
I need to know his workout routine
I’m happy he’s taking his career serious now Stephen A Smith petty “ they said you was hiding food “ 😂😂😂
Positive video 🙌🏾. Promoting a healthy lifestyle 💪🏾
Zion is the greatest Left tackle that never played football, his body naturally wants to be 340lbs, super wide body, strong as heck, incredible footwork, long arms, godly athleticism.
Seen this before- just glad my knicks didn’t get a chance to draft him-I hope he can focus and stay engaged-
Stephen A is that friend who just signed up for a gym membership and see a lil gains.
Bro had a 20 piece bone in from Wing-Stop under his bed every Friday night 😂😂