Super LOW Frequency [4-7 Hz] Binaural THETA Waves, Deep SLEEPING Music, Release Melatonin & Stress
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- Опубліковано 12 тра 2024
- Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency binaural beats to fall into the deepest sleep. This music is composed of 4-7 Hz theta waves to help you give brain massage to relieve stress & anxiety.
Release Melatonin & Stress ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](http://i.ytimg.com/vi/kvNnzaOPLU0/mqdefault.jpg)
I sleep so well with these low frequency videos. Thank you so much 🙏
First!! 🥇 This is my go-to every single night for sleep and i am so grateful! Thanks 3AM Relaxation and thanks to all of my amazing friends here too, you guys are the best! Sleep well dream team! 🙏🏼 🥱 😴 💤💞🌌
Absolutely....mine as well.....use it every night.....nice peaceful full night's sleep..... every night!
Thanks!
By the way this video has only been out one day when this comment was posted.
@@keha9676 they post everyday. I've been listening to this channel every night while sleeping for over a year now and they have yet to disappoint. This channel is amazing. No commercials that wake you up, daily uploads and consistently great, relaxing music. Best of the best! 💯
Lovely as always, got an important interview tomorrow and this screams rejuvenation, thanks again 3AM!
Third! 🥉and it’s my 33rd bday today! Grateful for these videos, thank you 3am Relaxation 😊
@saracortez3143: Happy birthday! 🎂 🎁🥳 I hope it has been amazing day!
Happy birthday! 🎈🎂😊 And pleasant dreams!! 😴💤
Happy birthday! 🎈🍰❤
Happy Birthday! 🎂,.🎉... Sorry for late reply.. just saw it.
Good night from South Africa🙏💓
Thank you! I slept well! & had vivid dreams.
Choo-choo, all aboard! 🎟 The T-train has arrived. 🚅 Let's ride!
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Food for thought:
Everyone wants a good woman until that good woman requires you to be a good man.
#if u can't say amen just say ouch#
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Good night/sweet dreams, my fellow sleepy heads. 😪💤💤 🌠
#forgiven ✝️
#iamenough ⭐️
I often have trouble sleeping but since listeving ti these taking magnesium I feel better. I look for your comments :)
@@augusts.territory Thank you! :)
AMEN 🙌🏼❤
Awesome
Apart from the music it's a great tone.
Good night from South Africa🙏💓