Dietitian RATES my PANTRY | EXPOSED

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  • Опубліковано 31 лип 2024
  • This was a fun one!
    Dietician Kara Corey:
    / karacoreyfitlife
    Follow me on social media! :)
    / buffbunny
    / heidisomersfit
    / heidisomers
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    Shop my outfits:
    www.buffbunny.com
    Downloadable workout/meal plans: www.heidisomersfit.com
    Business Inquiries: HeidiSomers@hotmail.com
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    Mailing Address:
    Heidi Somers
    13927 S Gessner Rd
    Missouri City, TX, 77489
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    DISCOUNTS AND LINKS
    www.1upnutrition.com
    Discount code (20-35% off): BUFFBUNNY
    Self Tanner:
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    Code BUFFBUNNY will give you free application tan mitt
    I use 2 hour Dark or Platinum color
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КОМЕНТАРІ • 164

  • @KaraCorey
    @KaraCorey 2 роки тому +102

    Thank you for having me over to go through your pantry and talk about sausages 🤣🤣🤣🤣

    • @samnieto6463
      @samnieto6463 2 роки тому +4

      This collab starts my week right 🙌🏻🙌🏻

    • @robino941
      @robino941 2 роки тому +2

      You're so funny, Kara. Great job cleaning up her pantry!

  • @holdinourown
    @holdinourown 2 роки тому +51

    "All foods fit ".... love this!! Keep promoting this mentality, Heidi. We love this message!

    • @heidisomers
      @heidisomers  2 роки тому +4

      AMEN!!! Its all about balance!

  • @ashd7659
    @ashd7659 2 роки тому +6

    Loved this, Kara is so real and has a great outlook on how to balance nutrition!

  • @dianasmith4662
    @dianasmith4662 2 роки тому +3

    So many great mental and food related points but also love the realism, the humour, and the moments that just make me split my gut.

  • @LeanneLjk
    @LeanneLjk 2 роки тому +1

    Great video as always Heidi. I like how you always add humour to the videos. Telling Andy off about his wedding and the Nala comments were just a few of many funny moments in the video 🙂😂😀

  • @melbelz2096
    @melbelz2096 2 роки тому +4

    I’ve always loved you but after watching the podcast and getting more of an insight on you and who you are made me love you even more. We love a humble queen ❤️

  • @user-vk6qw7oo8r
    @user-vk6qw7oo8r Рік тому

    This was super funny! Love all the add-ins! You are so genuine! Appreciate it! :)

  • @Tanya.S.Wellness
    @Tanya.S.Wellness 2 роки тому +5

    You two have amazing chemistry!! I vote more videos with you two together 💃🏼💃🏻

  • @maddienaylor9644
    @maddienaylor9644 2 роки тому +2

    “ I feel judged” love Heidi! Looks like my pantry / stash. Love The organization haha! Hi Kassi!
    Love that you’re all about balance. 💙 it’s hard to eat clean or eat the better foods all the time so balance is very much needed.

  • @tinaskarstrom5760
    @tinaskarstrom5760 2 роки тому +2

    YES!!! This is the best video yet in my opinion, promoting the balance and the healthy mindset when it comes to food! LOOOOVE IT! ❤️

  • @betterbodyequipment-
    @betterbodyequipment- 2 роки тому

    This is a great help to a lot of people who wants to stay full but fit! We'd love to see more of your great contents as it is an inspiration to us and others! 💪🏼

  • @amyvandrunenfitness9792
    @amyvandrunenfitness9792 2 роки тому

    Your snacks make me so happy! Love your balanced approach, Heidi ❤❤❤

  • @reynatorres4007
    @reynatorres4007 2 роки тому

    Yes! 👏🏻
    Love this type of content, Heidi!

  • @jessicastahl8877
    @jessicastahl8877 2 роки тому

    Love thisssssss Kara is the best!!! Your balance is amazing :)

  • @Refresheddwelling
    @Refresheddwelling 2 роки тому

    Oh my goodness, I just love you 🤣 and I also love the balance that you have with your food and diet! It took me many years to get to the point where I could have Oreos in my pantry and only eat a couple and know how to choose foods that work for me. You are an amazing role model!

  • @laurenbx
    @laurenbx 2 роки тому +6

    This video made me laugh so much 😂 lucky charms being the best thing in your pantry 😭 how do you look like a goddess when you’re 90% sugar?! 😂

  • @kellybruckschen7971
    @kellybruckschen7971 2 роки тому

    So thrilled I saw similar food in my house! This was so great to see how you really live 👏
    As a plus I picked up some fun new innuendo's to use too 😆

  • @Kro2945
    @Kro2945 2 роки тому +1

    Why has this been the funniest video lmfaoooooooo 😂😂😂 love heidi 🤍🙌🏽

  • @TraceyKorol
    @TraceyKorol 2 роки тому

    Thank you to the both of you! Love ya Kara❤😘🙌 you have inspired me to start running again🙌
    And Heidi I am happy to see you have a pantry similarly to mine.. Although I do feel guilty when I eat a cookie and that is something I have to work on😭 would love a video on teaching that balanced is fine that would actually stick in my head instead of that random ichibay that speaks to me when I don't eat on plan🙄
    Love you two have a great week and weekend🙌😘💚🤗

  • @sarahleahy663
    @sarahleahy663 2 роки тому

    2:34 had me howling!! “I wanna live my best life” it’s me 😂

  • @SaamanthaTM
    @SaamanthaTM 2 роки тому +2

    “Because when I eat it it’s ugh so good” 😂😂😂 I’m crying

  • @kellykozluk1958
    @kellykozluk1958 2 роки тому

    This collab is so fun!

  • @beautytipsandtricks8933
    @beautytipsandtricks8933 2 роки тому

    Thankyou for having me over!! Your quite a cook we had to use the nose grader! Beautiful!!

  • @MHSMagicLuver
    @MHSMagicLuver 2 роки тому +3

    Haha knew this would be Kara :p I’m so happy to have met you in Houston at the gym. If only I had been able to stay one more day and see Kara as well! Love you both.

    • @MHSMagicLuver
      @MHSMagicLuver 2 роки тому

      Also love the sports bra. I bought the pink one while I was there.
      Also your pantry looks like mine 😂 healthy options but then other snacks for fun :p

  • @haleyg54
    @haleyg54 2 роки тому

    I don’t understand the ending but ahgggg so squirmish over here!!! Hahaha love you always Heidi your a queen

  • @brchelz
    @brchelz 2 роки тому

    Omg love love your videos! All foods should fit and that’s amazing. Also holy heck that was definitely different to also see some surgery moments Lol 😂 Dr. Heidi !!!

  • @Txgirl-tt1ym
    @Txgirl-tt1ym 2 роки тому

    Great video ladies! My jaw dropped when Kara didn’t know what a Kolache was. 🤣

  • @theresaf1048
    @theresaf1048 2 роки тому

    I've always loved your approach to food. It shows how important balance is! And also how kinda busy a person has to be to eat that way lol.
    p.s. that tube was gnarly LOL hope she heals up well!!

  • @crystalroccaforte5899
    @crystalroccaforte5899 2 роки тому +1

    LOL loved this video!!! You guys are hilarious!😂

  • @marti_moves
    @marti_moves 2 роки тому +2

    Oh God I wasn’t expecting the second part of this video 🫣 but well done !!

  • @lsbanena
    @lsbanena 2 роки тому +1

    This honestly was so relatable and made me feel so much better about my pantry and fridge. Also the mushy, green vegetables in the fridge. That’s real life. My real life 😂😂😂

  • @pricillarodriguez7850
    @pricillarodriguez7850 2 роки тому +1

    Id really like to highlight something said during this blog. Having healthy relationships with food is critical to a health and sustaining fitness goals over a life time. And I think you do a phenomenal job show casing that. Id love to see some videos focus on this more in the future to it if your open to it. Some of your older videos use to talk about it more in depth about it.

  • @jackycruz16
    @jackycruz16 2 роки тому

    Hahahaa this video was so funny 😂😂😂all the expiration dates lol

  • @caitlynclinewrites
    @caitlynclinewrites 2 роки тому

    Yeah, I wasn’t expecting that part at the end. Great video though! It’s nice to see an influencer who promotes balance with eating.

  • @ForeverLove10710
    @ForeverLove10710 2 роки тому

    Loved watching this! Balance and listening to your body is definitely key! Also, the jokes killed me! 🤣 This was so entertaining to watch! Lol!
    Side note: As someone who pulls drains all the time, a quick pull (1,2,3) is the best way haha. 🤓

  • @staceywilkins1348
    @staceywilkins1348 2 роки тому

    Love you guys ! ❤️❤️❤️

  • @michelleburds
    @michelleburds 2 роки тому +2

    Such a variety of good & not so good food. Love it.

    • @heidisomers
      @heidisomers  2 роки тому

      lol yup. Little bit of everything in my pantry!!

  • @lizasoliman723
    @lizasoliman723 6 місяців тому

    the tummy tuck tube removal was a sick* bonus. thank you ♥️
    *sick in a good way

  • @kimberleyzammit8377
    @kimberleyzammit8377 2 роки тому

    ❤️❤️Two beauties in one video, love it. Also Heidi I can relate 💯☺️I love my sweets too 🤷‍♀️what’s a girl to do 🤗Ya I agree!! I love how you preach all things can fit and just being smart is key, that’s why I love you so much ❤️❤️

  • @shaunah.creations9233
    @shaunah.creations9233 2 роки тому

    Lol I love Heidi’s section of the pantry 😂

  • @jayc.8664
    @jayc.8664 2 роки тому

    KARA is the best!! This was such a fun video. I’m so guilty of the expired stuff in the fridge. My favorite part of the video was being able to relate to Kara’s dirty mind. 😈

  • @ilianasalinas6547
    @ilianasalinas6547 2 роки тому +13

    What I learned from Heidi by watching her channel is “balance” .

  • @_ketosucks1355
    @_ketosucks1355 2 роки тому

    You workout and eat whatever makes you happy, if you don't compete then enjoy life :) Heidi knows how to live!

  • @mainchapstick
    @mainchapstick 2 роки тому

    Fantastic editing on this video! I’m dying laughing 😂😂 min 10:43

  • @brockbella8388
    @brockbella8388 2 роки тому +1

    Always check expiration dates I don’t like wasting food but a couple days after I end up throwing it out can we get more karacorey in your videos Heidi you look amazing always beautiful

  • @yvette3083
    @yvette3083 2 роки тому

    Lmfao why was this episode so funny!!!??😂😂😂😂

  • @lindasimmonds1836
    @lindasimmonds1836 3 місяці тому

    My favourite part is seeing Kara 😊 ❤🇨🇦

  • @LesleyCantorna
    @LesleyCantorna 2 роки тому +1

    Loved it, totally got grossed out with the drainage hahaha

  • @TraceyKorol
    @TraceyKorol 2 роки тому +2

    Lmao.. Kara and her girthy sausage🤣🤣🤣

  • @paulanavarre4050
    @paulanavarre4050 2 роки тому

    Enjoyed watching!

  • @nataliereed559
    @nataliereed559 2 роки тому +1

    My favorite part of the video, is where Cassie was saying if you ever need anyone to help you pull the tube out and then she pointed at Kara and Kara was like get a hold of Heidi Summers. It just made me laugh because it totally creeped Kara out and Cassie pointed at Kara and Kara’s like definitely not me but Heidi Sommers.

  • @jadziak6997
    @jadziak6997 2 роки тому

    You are always so entertaining!! I almost puked though with the tube removal lol :-/ :-)))))

  • @jessicaking-staino3019
    @jessicaking-staino3019 2 роки тому

    This vlog had a little bit of everything 😅.
    You look great in green, Heidi.

  • @andyrechenberg
    @andyrechenberg 2 роки тому

    OK, Shipleys and those crispy chocolate chip cookies. That’s my kind of pantry 😁

  • @AngelsAlternativeSolutions
    @AngelsAlternativeSolutions Рік тому

    I love them both so much lmfao

  • @ViolettVlogs
    @ViolettVlogs 2 роки тому +2

    I feel like I should come down there and do a similar video but see what is kid proofed in your house 🤣

  • @Joannabanana1989
    @Joannabanana1989 2 роки тому

    My boyfriend and I live in Pennsylvania and on some warm weekends, we go to the lake and get kayaks. There is a little rental with snacks and it is a long running tradition for him to get a “ Big Texas” afterwards because he is a big man with a big appetite from kayaking (he is actually so small). We always laugh when he orders “1 Big Texas.” I didn’t know anyone else actually ate these but I think he likes the Big Texas more than being out on the water 😆

  • @apooni5805
    @apooni5805 2 роки тому

    Love your outfit Heidi

  • @zenakaihlanen9279
    @zenakaihlanen9279 2 роки тому

    I love the collaboration between you two! I just did a pantry purge/clean and organization. It felt great and now I know what I have versus what I need to buy. Spices expire too don’t forget!

  • @kgal1298
    @kgal1298 2 роки тому +9

    I would also watch someone organizing this for her

  • @rebeljessie123
    @rebeljessie123 2 роки тому +22

    As someone who is getting ready to take my Registered Dietitian exam, I have to commend you, Heidi for having a Dieitian review your pantry and not a nutritionist. No hate to nutritionists but a Registered Dietitian and a Nutritionist are two completely different things. A Dietitian has to get a Bachelor's degree and complete at least 1,200 hours in a supervised internship. Now we are even required to get a Master's degree. A nutritionist does not have to do any of that. Most well known people tend to gravitate towards a Nutritionist instead of a Dietitian so thank you for having Kara on here to represent dietitians.

    • @jazyxlx8641
      @jazyxlx8641 2 роки тому +1

      I am looking into wanting to become an RD…would you say the path is more difficult than a nutritionist? Is pay the same or better than a nutritionist? I want to delve into that world but scared of getting into debt for a required masters degree if it wasn’t worth it. 😩 but I’ve been super curious lately about it

    • @xxanixbananyxx
      @xxanixbananyxx 2 роки тому +1

      Hold on they need masters now? I'm currently working towards becoming a dietitian and party chose it because at the time it was just a bachelor's?? 😭

    • @rebeljessie123
      @rebeljessie123 2 роки тому +1

      @@jazyxlx8641 I would say the path is definitely more difficult due to the things I mentioned before. I would say as a dietitian, the pay may be more because you are registered and licensed but I cannot be sure. Also, I am sure there are more job opportunities like working in a hospital, long-term care facility ,etc, in the dietitian world than nutrionist just because you are registered and licensed. I love it and I am looking forward to getting into my career. The Master's isn't required until 2024 now so you have some time to decide.

    • @rebeljessie123
      @rebeljessie123 2 роки тому +1

      @@xxanixbananyxx Unfortunately, yes, but it isn't required until 2024. You do have to complete at least 1,200 hours in an dietetic internship as well. There are a lot of colleges who have a combined Master's and Internship program so you can get them both out of the way. That is what I did and while it was difficult, I am glad I did it to get it over with.

    • @xxanixbananyxx
      @xxanixbananyxx 2 роки тому

      @@rebeljessie123 at least it's combined. But wow! This is good to know. So even if I finish now, at some point I'll have to go back for the masters?

  • @bubbaflatile
    @bubbaflatile 2 роки тому

    I love ❤ you and Kara
    What a great friendship and collaboration
    Both of you look amazing and have a healthy attitude towards food which I wish I did! Xo
    Dog 🐕 lovers 2

  • @ericah5366
    @ericah5366 2 роки тому

    The first aid kit scene 😂😂😂

  • @shannonmullen9730
    @shannonmullen9730 2 роки тому

    “I GAVE YOU A YEAR NOTICE” I die

  • @craigfaulkner8455
    @craigfaulkner8455 2 роки тому

    Heidi "I'm being healthy I'm eating a whole grain carb source" Christian " but Heidi it's a big Texan cinnamon roll" p.s Heidi I love how open you are about your diet.

  • @DogDocLou
    @DogDocLou 2 роки тому

    Heidi you might need a second freezer!
    Pro tip - if your fresh meats and veggies are coming up close on the expiration date and you don’t think you’ll have time to use them, just throw them in there. That bag of frozen spinach you know is going to turn to sludge in a week will be much more delicious blended up in a smoothie/bowl down the road.

  • @corysecrets5005
    @corysecrets5005 2 роки тому +1

    Where did our friend get her tummy tuck ?? It looks so damn good !!

  • @BeckyCantu
    @BeckyCantu 2 роки тому

    @11:36 where can I find that veggie box? I haven’t seen one like that in HEB.

  • @laurenellenor6135
    @laurenellenor6135 2 роки тому

    I love that gym set!!!! Is it buff bunny or where can I get it 😍

  • @stacyschoonerman4867
    @stacyschoonerman4867 2 роки тому

    Love a Heidi Kara collab!!! #coreycrew

  • @erikabotello5470
    @erikabotello5470 2 роки тому

    This video was so funny 😂

  • @dianabaja9999
    @dianabaja9999 2 роки тому

    Very informative 🥂

  • @cokeeta16
    @cokeeta16 2 роки тому +1

    Im wearing that bra! Love you ladies!!

    • @heidisomers
      @heidisomers  2 роки тому

      I love that so much!!!😍😍😍😍

  • @christingnad
    @christingnad 2 роки тому

    😆😆😆 omg hilarious episode. But me eating breakfast while watching this tube removal....🤢

  • @TyniaWilliams
    @TyniaWilliams 2 роки тому

    You guys should have the home edit come organize your pantry

    • @heidisomers
      @heidisomers  2 роки тому +1

      The sad thing is....I did that lol. Awhile back! It looks a lot better than it used to... but gosh... keeping up with it is hard.

    • @TyniaWilliams
      @TyniaWilliams 2 роки тому

      @@heidisomers noooo 😭😭😭😭 that’s understandable with a busy lifestyle

  • @Rc1023
    @Rc1023 2 роки тому

    Kara Corey, the OG female youtube fitness influencer of the golden era

  • @kandi_canel.5730
    @kandi_canel.5730 2 роки тому +5

    How does Heidi stay looking so awesome while eating alot of junk food???!! Especially the sugars!

    • @heidisomers
      @heidisomers  2 роки тому +7

      Hi Kandi! My diet consists of A LOT of healthy foods while still incorporating SOME sweet treats! 😍 It’s a balance game! Since I weight train and my job is quite active I require a good amount of calories as well!

    • @jamie5mauser
      @jamie5mauser 2 роки тому +5

      It’s obviously staged.

    • @Itsbrittanyb21
      @Itsbrittanyb21 2 роки тому

      @@jamie5mauser so obvious.

    • @nicolaonstarch
      @nicolaonstarch 2 роки тому

      She eats that stuff maybe once a month.

  • @SaamanthaTM
    @SaamanthaTM 2 роки тому

    It’s like the movie elf fitness edition😂

  • @Cantetinza17
    @Cantetinza17 2 роки тому

    Lord the candy! Ham and cheese in the pantry 🤣 I am not a fan of Kodiak Cakes. I don't like the taste. Yay, Heidi! You passed! Lol Dr. BuffBunny!

  • @sabrinacavazos4837
    @sabrinacavazos4837 2 роки тому

    The HEB 😂😂

  • @emilybogaudo4882
    @emilybogaudo4882 2 роки тому

    I love Kara 😂💓

  • @scottj.7105
    @scottj.7105 2 роки тому +1

    Looks similar to my pantry....90%sugar. 😂😂
    2 beautiful women with alot of innuendo flying around 👍

  • @tommycall355
    @tommycall355 2 роки тому

    hey Heidi...just saw ur appearance on Maxx's podcast....have u tried Crown Peach?

  • @GennieceSledge
    @GennieceSledge 2 роки тому

    I knew it'd be Kara 💓

  • @adrianaluciani_
    @adrianaluciani_ 2 роки тому

    Updated makeup routine❤

  • @KellyFitzgeraldMichaels-qu3dp
    @KellyFitzgeraldMichaels-qu3dp 5 місяців тому

    Love Kara

  • @p.htoxic8662
    @p.htoxic8662 2 роки тому +2

    Love almond Breeze is one of the worst milk alternatives I used to drink it all the time till I started really reading my labels and found out that it doesn't even contain amonds your better off just making your own soak unsalted almonds over night then blend them then sift out any chunks if you like it sweet add some vanilla Extract and some trivia this is a way healthier Alternative

  • @jeffbryner5355
    @jeffbryner5355 2 роки тому

    I thought it said rate my panties!!! 😳 I was like wait what!!? I'm in lol

  • @missrodgers09
    @missrodgers09 2 роки тому

    This was so stressful to watch simply for the food safety issues. I was SWEATING. 😱🥵

  • @cary0226
    @cary0226 2 роки тому

    Hi heidi what hair tool do you use to curl your? Love your videos❤️

    • @heidisomers
      @heidisomers  2 роки тому +1

      I use any wand curling iron!! regular curling irons won't hold my curls but those do!!

    • @cary0226
      @cary0226 2 роки тому

      @@heidisomers do you know what size and brand the wand is?

  • @NewlyNaturalMiss
    @NewlyNaturalMiss 2 роки тому

    The fat content of those Big Texas cinnamon buns realllyyyyyyy stressed me out lmao

  • @mamagrahams9943
    @mamagrahams9943 2 роки тому +1

    Kara has me dyiiingg lol she is so intelligent nutritionist talking then nonchalantly asks if Heidi likes deez nuts 🤣🤣🤣🤣🤣she’s amazing

  • @erikabeckerr
    @erikabeckerr 2 роки тому

    Love how your videos go from rating my pantry to Dr.Heidi in the matter of seconds lol

  • @nehemiahgrayson360
    @nehemiahgrayson360 2 роки тому +1

    You are cool babe- I love you🔥

  • @joa9556
    @joa9556 2 роки тому +1

    The tube removal made me feel more sick that the expired food

  • @yesseniamoreno6170
    @yesseniamoreno6170 2 роки тому

    Watching this while eating Popeyes 👀

  • @wesleylewis7063
    @wesleylewis7063 2 роки тому

    Heidi ❤️❤️❤️❤️❤️you are so beautiful. Love Wes xxxx

  • @danielnavarrete8571
    @danielnavarrete8571 2 роки тому +6

    How in hell does Christian stays on a diet living in that house?

  • @kristinasmith3097
    @kristinasmith3097 2 роки тому

    What’s with the shaky camera

  • @aureliamaria5328
    @aureliamaria5328 2 роки тому

    Big Texas cinnamon roles reminds me of being in nursing school... I thank the LORD for my survival and graduating. To any current nursing students that might be reading this, STICK TO IT! DON’T GIVE UP ESPECIALLY WHEN YOU WANT TO! CRY IN YOUR CAR! IT’S NOT STUPID! I CANNOT STRESS ENOUGH THAT I CRIED MULTIPLE, MULTIPLE TIMES IN THE COMFORT OF MY CAR! THE TESTS ARE DESIGNED TO MAKE YOU FEEL INADEQUATE BUT BELIEVE ME, YOU KNOW IT! YOU MAY NOT KNOW HOW YOU DO, BUT, YOU DO! KEEP DOING THE PRACTICE TESTS REPETITIVELY EVEN THOUGH YOU WANT TO THROW YOUR COMPUTER OUT THE WINDOW! I BELIEVE IN YOU! BELIEVE IN YOURSELF! YOU CAN DO IT! JUST DO IT! *this spontaneous Shia Labouf-like encouragement comment applies to all persons currently in a challenging process towards accomplishing something. Not just limited to nursing/the medical field. I just so happened to have chose nursing school as my personal hell. I say that with love. Lol*
    (Laughed out loud at the “you’re so f//ked” part before taking her surgical tube out 😂)