पिछले Interview से अब तक 8 KG Weight और कम हो गया । अभी सिर्फ 1.5 month हुआ है last interview को।

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  • Опубліковано 19 вер 2024
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КОМЕНТАРІ • 325

  • @poojakumawat3044
    @poojakumawat3044 Рік тому +52

    Sir Mera bi 7 kg Kam huwa h 1 month me

  • @nehakumari8804
    @nehakumari8804 Рік тому +11

    Hare Krishna sir mene bhi 32 baar wala famula shru kiya hai mujhe 7 din ho rahe hai per mujhe abhi se hi mahesus ho raha hai ki jaise mera weight loss ho raha hai or pure sharir me energy feel ho rahi hai or ye sab aap ki wajah se hua hai Thank you sir 🙏🙏 Hare Krishna

    • @spicyleaf
      @spicyleaf Рік тому +1

      Ji han mam hamen 15 din ho gaye bahut energy mehsoos hota hai ek roti khati hun bus usse jyada khaya ki nahin jata hai pet bhar jata hai hamen Apne man Ko control karna hai bastali chijen meetha thoda kam karna hai

  • @manpreetsikand6514
    @manpreetsikand6514 Рік тому +9

    Yess sir everyone is having the problem of weight stuck even though I am also facing the same problem in first month I lost 5kgs but after that no change can you plz make a video on that we will really appreciate it thanks sir

  • @rekhachauhan183
    @rekhachauhan183 Рік тому +13

    मैने भी 94 k.g से 72.5 kg कर लिया , परन्तु बहुत धीरे धीरे । बहुत बहुत धन्यावाद सर जी।

    • @nainasingh7046
      @nainasingh7046 Рік тому

      Keep it up mam🎉

    • @mythrir8934
      @mythrir8934 Рік тому +2

      Very nice mam in how many days it's takes to come 94to72because I need to try this Iam 99kgs and ihave thyroid 😢

    • @sonakumari5758
      @sonakumari5758 Рік тому

      Plz help me di,mera weight b same apky jitna hai plz btao apni daily routine

    • @ushasharma877
      @ushasharma877 Рік тому +1

      94 केजी से 72 केजी वाह जी वाह अच्छा होता अगर अपना रूटीन और खानपान शेयर भी करती

  • @shabnamsaifi967
    @shabnamsaifi967 Рік тому +3

    Aap ek farista bnkr aaye ho hmari life thank u so much sir Allah aapko hmesha khus rkhe

  • @Deepika178
    @Deepika178 Рік тому +8

    Mera 98 kg se 78 ho gya h 3 month me or abhi journey baki h 😊

  • @meenasaroia2305
    @meenasaroia2305 Рік тому +4

    🙏🙏sir .Again congrats mam 🎉🎉🎉.Humne apka 1st interview bhi dekha ,ab 2nd bhi dekh rhi hun ❤️❤️❤️ Sir aur apka bahut bahut dhanyawad.Same app jaisa keh rhe hain .khane mein jyada time leti hun .1/2hour se lekar 1hour bhi lag jata hai khane mein .mujhe bhi bahut achcha lag rha hai .Again thanks sir

  • @Ayushsharma-gp7yz
    @Ayushsharma-gp7yz Рік тому +1

    congratulations Manisha ji mene b 32 bar se ek month me 4 kg weight louse kiya h aaj aapka video dekh kr or motivate hui hu mujhe believe h mai apne target ko pura karugi or mere knee me pain rahta h wo b jarur thik hoga

  • @BabuBabuBabu-ru8sb
    @BabuBabuBabu-ru8sb Рік тому +28

    नमस्कार सर, सच में सर मोटे लोगों की तो आपने ज़िन्दगी ही बदल दी। आप हम लोगों के लिए फरिश्ते हैं सर।

    • @mehlaqasayyed1615
      @mehlaqasayyed1615 Рік тому

      Zindagi khud ko badalna padta hai sir sirf tips dete hai

    • @laxmibhiwal
      @laxmibhiwal Рік тому

      Bahut acchi lagi in ki video bahut jyada motivation mila hai bahut Achcha

    • @CookandReviewWithZainab
      @CookandReviewWithZainab 10 місяців тому

      Please sir ap I button mai wo video rakha karo jis k barai mai ap video mai boltai ho plz

  • @amarbrarbrar2939
    @amarbrarbrar2939 Рік тому +14

    Mera weight 97 tha 10 kg km ho gya sirf 32 baar se I am happy thanks sir ji and God bless you sir ji 🙏

  • @nainabhojak8112
    @nainabhojak8112 Рік тому +1

    Muje bhi 5 sal se pav me bahot swelling he kitni davai ki kuchh nhi hota he ab mene aapki formula start ki he asha karti hu meri swelling khatam ho jay.

  • @Pandeypinkisbg
    @Pandeypinkisbg Рік тому +9

    Inka interview dekhne se phle mujhe lgta tha ki as a teacher mera life but tough hai but inko dekh k motivation mila bht❤❤❤❤❤

  • @mansinghmansingh8727
    @mansinghmansingh8727 Рік тому +3

    Namste sir maine bhi 32 bar suru kiya hai mujhe ak hapfta hua hai aur bahut achha lag raha hai God bless you sir thank you sir.

  • @gayatriraniofficial670
    @gayatriraniofficial670 Рік тому +2

    नमस्कार सर मैं यूपी से और मैंने भी आपकी वीडियो देखकर अपना वेट कम करने की ठानी है

  • @creativeart9221
    @creativeart9221 Рік тому +4

    Sir jab bhi video banaye pahle jinse baat karte Hain unse unka 24 h. Ka routine karne ko bola kare... Uske baad aap sawal pucha kare ... Taki routine pata chale

    • @manishaprasad-bq6oe
      @manishaprasad-bq6oe Рік тому

      Koi bhi routine ho apka bs apko 32 baar ko follow kerna he bs sabka time management different hota he kisi ko kuch suit kerta he to kisi ko kuch aur mane sab kuch khaya he golgappe tikki Prarthana sab bs white sugar ko avoid kiya he

  • @gayatriraniofficial670
    @gayatriraniofficial670 Рік тому +4

    सर मेरी हाइट 5 फुट है और मेरे जो पेट का राउंड है वह 41 इंच है

  • @cookingwithsapnashettigar
    @cookingwithsapnashettigar Рік тому +4

    So good.. congratulations 💪🏻keep it up

  • @rekhakabra290
    @rekhakabra290 Рік тому +2

    Same routine i have.
    I started few days back only.

  • @jaswindergill4663
    @jaswindergill4663 Рік тому +3

    Maine 10 April ko start kiya tha but mera belly 1 inch badh gya.......😥😥 But mai try krti rhungi jab tk belly fat nhi jata

    • @AaryaKumari-qz4dl
      @AaryaKumari-qz4dl Рік тому +1

      Maine Amrita mam ki diet se 22kg weightloss kiya hai. Mere kapade bahut lose ho rahe hain , belly fat chala gaya , breast fat bhi gaya hai, back fat bahut tha Sara belly and thigh fat chala gaya. Amrita mam ki recipe easy hoti hai unki fat cutter drink belly fat ke liye awesome hai.unke channel ka naam Amrita GunjanChakravartyVlogshai.Amrita mam ki diet follow Karo Pura belly fat chala jayega Maine 22kg weightloss kiya hai.mam ki fat cutter drink bahut helpful hai fat loss me , Mera accha khasa inch loss huya hai. Unke channel ka namm Amrita gunjan Chakravarty Vlogs hai......

    • @jaswindergill4663
      @jaswindergill4663 Рік тому

      @@AaryaKumari-qz4dl ok ji thanks 🥰

  • @Mysterygirl2309
    @Mysterygirl2309 Рік тому +3

    Sir one manth m maine 5kg wait loose kiya h 32 bar se thanks lot sir🥰🥰🥰🥰🙏🙏

  • @meghaaaaaaaaa727
    @meghaaaaaaaaa727 Рік тому +9

    Sir green tea kuch jada hi nahi hogi inke case me? Too much caffeine is unhealthy in long run

    • @seemadhawan7993
      @seemadhawan7993 Рік тому +1

      Sir pls reply. Te poora din green tea leti hai to ye theek hai kya. Pls bataye is bare mai b

    • @priyankakarande3161
      @priyankakarande3161 4 місяці тому

      Mam intermintent fasting nhi krte

  • @kalpanadhaware8051
    @kalpanadhaware8051 Рік тому +4

    Sir...मेरा भी 10kg वजन कम हुवा है 2 महीने मे... लेकिन मे salt free day नही कर पाती हू.

  • @RakeshGurjar-lg9nc
    @RakeshGurjar-lg9nc Рік тому +1

    हमने देखा है आपको बहुत बहुत धन्यवाद सर जी ❤❤❤❤I Am Happy

  • @sonusharma-oc1tz
    @sonusharma-oc1tz Рік тому +1

    🙏 sir ameging inko sunkar or jyada utsah badh gya hai aaj Mera bhi first salt free day😊

  • @reetuchoudhary866
    @reetuchoudhary866 Рік тому +1

    Sir Mera full time thkaan rahti thi per dard hote the ab asa bilkul bhe nhe thank you so much

  • @ChhayaGurania
    @ChhayaGurania Рік тому +1

    Maine bhi 15 kg weight loss kiya or bina salt free day or green tea ke

    • @kd-ip3gk
      @kd-ip3gk Рік тому

      Kaise kiya, kitne din me bataiye pls

  • @surmapatidar6946
    @surmapatidar6946 Рік тому +1

    मेरा स्कूल टाइम 7.30 से 4.30 है और मैं 32 baar farmula use कर रही हूं ।

  • @sangojupadmaja8127
    @sangojupadmaja8127 Рік тому +1

    Congratulations medom super aapne sahi bole dhire dhire vajan Kam hotha he sir my bi 32kar rahi hu magar Mera vajan Hallu se Kam hora magar dhubli dhikri hu tq

  • @mayapatidar1895
    @mayapatidar1895 5 місяців тому +1

    Congratulation mem🎉🎉

  • @amritarani3216
    @amritarani3216 Рік тому

    Mai v interview dena chahungi kal se start kr diya h maine i am very happy ki kab weight kam ho ki mai v apni man pasand dress pehan saku

  • @anchalrana3365
    @anchalrana3365 Рік тому +2

    Sir mera ek month m 4.50kg km ho gya h thank you so much sir 👍👍❤️🥰🥰

  • @sscreations5021
    @sscreations5021 Рік тому +1

    Sir desi ghee garam pani me pine se morning me kya weight loss karne me help karta he ?plz ispar vedio banado 🙏

  • @vaibhavraj1572
    @vaibhavraj1572 Рік тому +4

    Sir mera v 14 kg km hua 3month me thank you so much sir

  • @rathoddaxa7892
    @rathoddaxa7892 Рік тому +4

    Great👍congratulations👌👍👍

  • @nishakapoorsaini2947
    @nishakapoorsaini2947 Рік тому +4

    Vry motivational video sir thanku so much sir God bless u🙏🙏

    • @sumitrakumari1927
      @sumitrakumari1927 Рік тому

      Very nice vedio m to mobile m bs apki vedio hy dekhty hu ji

  • @aartiashri8950
    @aartiashri8950 Рік тому +1

    Bohat badhiya.very inspirational sir🎉🎉🎉🎉

  • @arunaanchalbadal3440
    @arunaanchalbadal3440 Рік тому +2

    Sir ye meri bhabhi h or Nike btane se to mera 7kg wight loss hogya mera sir mera wight 65 kg tha ab meri 57kg hogya h

  • @anushka272
    @anushka272 Рік тому +4

    Jai 32 bar🎉❤

  • @sumitrakumari1927
    @sumitrakumari1927 Рік тому +1

    Very nice🙏 ji m green tea ki jgh afresh pi rhy hu khana k bad

  • @atharvachourey1584
    @atharvachourey1584 Рік тому +1

    Yes mene bhi abhi 2 tea ordar kar di h weightloss karne ko

    • @AaryaKumari-qz4dl
      @AaryaKumari-qz4dl Рік тому

      Maine Amrita mam ki diet se 22kg weightloss kiya hai. Mere kapade bahut lose ho rahe hain , belly fat chala gaya , breast fat bhi gaya hai, back fat bahut tha Sara belly and thigh fat chala gaya. Amrita mam ki recipe easy hoti hai unki fat cutter drink belly fat ke liye awesome hai.unke channel ka naam Amrita GunjanChakravartyVlogshai.Amrita mam ki diet follow Karo Pura belly fat chala jayega Maine 22kg weightloss kiya hai.mam ki fat cutter drink bahut helpful hai fat loss me , Mera accha khasa inch loss huya hai. Unke channel ka namm Amrita gunjan Chakravarty Vlogs hai.....

  • @mukuldevchahar4986
    @mukuldevchahar4986 Рік тому +4

    Sir mera bi 5 kg km hua h 15 din m thank you sir😊

  • @arcahanamore1154
    @arcahanamore1154 Рік тому +7

    Congratulations mam 💐
    Great job sir 👏👍

  • @Veerk371
    @Veerk371 Рік тому +3

    thank you sir 1.5 m 7 kg loos

  • @parshotamsunita6937
    @parshotamsunita6937 2 місяці тому

    God job bro and God bless you Sai Ji tenu SDA khush rakhan buta buta den duniya Diya sariya khushiya den ♥️🤗🙏🙏🙏🙏🙏

  • @hiteshkumar4039
    @hiteshkumar4039 Рік тому

    Sir Aaj se mene bhi start kar diya he aapka 32 bar wala formula 95 kg he mera wait

  • @SweetyMehta-gv6pp
    @SweetyMehta-gv6pp Рік тому +4

    Sir Mera 10kg weight loose ho Gaya h aur Mera weight stock ho gya hai kya kare please help me mujhe aur bhi weight loose karana hai

    • @AaryaKumari-qz4dl
      @AaryaKumari-qz4dl Рік тому

      Maine Amrita mam ki diet se 22kg weightloss kiya hai. Mere kapade bahut lose ho rahe hain , belly fat chala gaya , breast fat bhi gaya hai, back fat bahut tha Sara belly and thigh fat chala gaya. Amrita mam ki recipe easy hoti hai unki fat cutter drink belly fat ke liye awesome hai.unke channel ka naam Amrita GunjanChakravartyVlogshai.Amrita mam ki diet follow Karo Pura belly fat chala jayega Maine 22kg weightloss kiya hai.mam ki fat cutter drink bahut helpful hai fat loss me , Mera accha khasa inch loss huya hai. Unke channel ka namm Amrita gunjan Chakravarty Vlogs hai........

  • @pinkirajput1604
    @pinkirajput1604 Рік тому +2

    Mera bhi km hua tha 15 lekin fir s badh gya 4 kg lekin ab km nhi ho rha stuck ho gya h

  • @savibalyan4864
    @savibalyan4864 Рік тому +2

    Sir BP low bale green tea le sakte h kya plz btaye

  • @asgharisyed7812
    @asgharisyed7812 Рік тому +3

    Sir video bhot motivate krti hin

  • @aryansirswal105
    @aryansirswal105 Рік тому +2

    Congratulations mam🤗

  • @rupaligulalkari4809
    @rupaligulalkari4809 Рік тому

    Amazing way of wtloss i also working professor in college i hv motivation 🎉

  • @deepikakalal1690
    @deepikakalal1690 Рік тому

    Apka 32 Barwala formula bahath acha result Aya sir hamko

  • @PoonamSharma-wx4qg
    @PoonamSharma-wx4qg Рік тому +2

    Sir aapki kon si Green tea best h

  • @tannusingh5694
    @tannusingh5694 Рік тому +1

    Sur please make a video on how to break weight loss plateau 🙏🏻🙏🏻🙏🏻

  • @sujitdebnath2294
    @sujitdebnath2294 Рік тому +1

    Thank you thank you thank you so much AAP dono ko

  • @hirenpurohit9409
    @hirenpurohit9409 6 місяців тому

    Vah Di aapne to kamal kar diya
    Me bahut motivated hue hu

  • @baljitkaurbuttar3734
    @baljitkaurbuttar3734 Рік тому +2

    Congratulations mam ❤❤

  • @CookandReviewWithZainab
    @CookandReviewWithZainab 10 місяців тому +1

    Plz Ap i button mai wo video rakha karo jis video k barai mai ap boltai ho 14:07

  • @kulwinderkailey2828
    @kulwinderkailey2828 Рік тому +1

    Hi there I have a question I was trying to follow this but feel so weird can’t keep food in mouth for that long any extra tip please

  • @meenujain7516
    @meenujain7516 Рік тому +2

    Sir mereko aj 4 day ho gaye karte hue ye formula ye sach h ki ek se jyada roti khayi nhi jati but mereko thodi vitnes feel hoti h or sir me pain to ap bataiye sir me kya karu plzzz help and replye 🙏🙏

    • @sativera6212
      @sativera6212 Рік тому

      Suru me lagta hai mujhe bhi laga kamjori fir sab thik ho gai 4, 5 din me

    • @meenujain7516
      @meenujain7516 Рік тому

      @@sativera6212 ok thx but apka hua kya kam

  • @manpreetbenipal7662
    @manpreetbenipal7662 Рік тому +1

    Sir I am new here I also want reduce my wait 75 kg wait hai sir and Mera baby feed krta hai so mujhe konsi diet follow karni chahiye sir plz ta ki koi side effects bhi na ho or wait bhi kam ho jaye 26 my age sir plz help me

    • @AaryaKumari-qz4dl
      @AaryaKumari-qz4dl Рік тому

      Maine Amrita mam ki diet se 22kg weightloss kiya hai. Mere kapade bahut lose ho rahe hain , belly fat chala gaya , breast fat bhi gaya hai, back fat bahut tha Sara belly and thigh fat chala gaya. Amrita mam ki recipe easy hoti hai unki fat cutter drink belly fat ke liye awesome hai.unke channel ka naam Amrita GunjanChakravartyVlogshai.Amrita mam ki diet follow Karo Pura belly fat chala jayega Maine 22kg weightloss kiya hai.mam ki fat cutter drink bahut helpful hai fat loss me , Mera accha khasa inch loss huya hai. Unke channel ka namm Amrita gunjan Chakravarty Vlogs hai.....

  • @latapandey8575
    @latapandey8575 Рік тому +1

    M 32baar follow kr rhi hu 25days se but weight loss nhi ho rha m sirf salt free day nhi kr pati

    • @AaryaKumari-qz4dl
      @AaryaKumari-qz4dl Рік тому

      I lost 22 kgs of weight by Amrita Mam's diet , my belly and thigh fat is completely gone, Amrita mam's recipes are very tasty, Now acidity and migraine have gone,her channel name is Amrita gunjan Chakravarty Vlogs....

  • @rajnipanthri8882
    @rajnipanthri8882 Рік тому

    25 March se me bhi kr rahi hun 5 kg Mera bhi km hua thenku sir

  • @ranjitabasumatary1980
    @ranjitabasumatary1980 Рік тому +1

    Hi sir good evening main bhi kor rahi hu 32 bar dekhti hu pura 3 month jab hoga tab hi main video cl bat korungi aapse sir mujy bhi bohot Mann hy aapse bat korny ky lia kiuki aap sab ky lia bhagawan jesa hi hy sir sab aapko bolty hy aap hamesa asehi video banaye or ham sab ko motivate korty rahi sir mera bhi aasa hy ki main ak bar aapse bat koru lakin jab mera pura weight loss kam hoga tab thank you aap hamesa ase hi motivate korty rahi 🙏♥️♥️

  • @jaspreetkaurbanni9830
    @jaspreetkaurbanni9830 Рік тому +2

    Sir main bhi try kar rahi hu

  • @meenkshipateriya
    @meenkshipateriya Рік тому +1

    मेरे मुँह मेँ तो खाना रहता हीं नहीं. सीधे पेट मेँ चला जाता हैं। कैसे चाबऊ. 1-2 बार चबाने मेँ हीं खाना अन्दर चला जाता हैं

  • @kamleshwaripuri4833
    @kamleshwaripuri4833 Рік тому

    Maine bhi 4 kg Kam kar diya dhire dhire 69 se 65 ho gaya 1.5 month me

  • @shobhagadekar2134
    @shobhagadekar2134 Рік тому +1

    Mera ९०kg tha ab ८४है Mene भी ६kg लॉस किया

  • @jharkhandbloggerradha3188
    @jharkhandbloggerradha3188 Рік тому +2

    Good evening sir

    • @ITz_AYUSH4442
      @ITz_AYUSH4442 Рік тому

      Hi di m apki video dekhti hu u tube pr very nice

  • @kajaljayasawal9523
    @kajaljayasawal9523 Рік тому +1

    delivery Ke bad Jo pet latak jata hai uske liye kya Karen please reply me

  • @Sargunkaurx
    @Sargunkaurx 3 місяці тому

    Aap bouhat hi kam umer ke lag rehe ho🙏🙏

  • @rj.mishra
    @rj.mishra Рік тому

    सर मैंने ब्रेसेज लगवाए हुए हैं और मैंने 4 दांत मेरे निकले हुए हैं तो तो मैं फार्मूला को कैसे करूं मुझे समझ नहीं आ रहा और मैं इसे करना चाहती हूं... 🙏🏻🙏🏻

  • @luckybossseason7823
    @luckybossseason7823 Рік тому

    Mai bhi sar 88 se 79 Karli hun thank you sir

  • @gayatriraniofficial670
    @gayatriraniofficial670 Рік тому +2

    सर मेरा वेट 65 केजी वेट है बेट से ज्यादा फैट है

  • @kirtimagela-3124
    @kirtimagela-3124 Рік тому +1

    Thanks sar aap sabi herf karte he

  • @dhruvpatel8463
    @dhruvpatel8463 Рік тому +2

    Sir Maine suru kiya.

  • @NehaSharma-bq2en
    @NehaSharma-bq2en Рік тому +1

    Sar main 32 war formula se 23 kg weight loss Kiya Hai 3 month mein

  • @mamtarajput809
    @mamtarajput809 Рік тому +1

    Sir Mera 1.5 month me 5 kg Kam huwa hai

  • @MohdIrshad-ng7bp
    @MohdIrshad-ng7bp Рік тому +2

    Sir mein bi ker rehi hun 3 mahine se Mera wait ten kilo hi Kam huha hai kya kere

  • @Imrankhan-bl9xe
    @Imrankhan-bl9xe Рік тому +2

    Sir interview m sab se pocha krein k hips or thighs ka fat b km hua h 32 bar se ??? Please sir

  • @Jyoti-yn6ez
    @Jyoti-yn6ez Рік тому +2

    नमस्ते सर जी मेरा7kg कम हूआ है

  • @manjeetdhanwal8711
    @manjeetdhanwal8711 Рік тому

    Main bhi 12 kilo kam kiya tha sar bich mein chhod diya tha ab fir se kar rahi hu

  • @JitendraMetha-ji5tu
    @JitendraMetha-ji5tu Рік тому +1

    Sar aap. Interview me samne q nhi. Aate aapko dhekh ke ar jyada motivet hote the esa laagta tha jaasee bhagvan sammnne haii

  • @masoomheyat
    @masoomheyat Рік тому

    Hi sir mera bhi weight los horha hai 2mhine me 10kg los huwa h apka kabahut sukriya sir

  • @renudhiman5266
    @renudhiman5266 Рік тому +2

    Aak video me do bete Hain aur dusri video mein beti ka Jigar ho raha

  • @NoniOju123
    @NoniOju123 Рік тому

    Sir
    Plz share complete routien and diet plan

  • @useraditya838-
    @useraditya838- Рік тому

    Thank u so much sir Mera bi 1 munth me 5 kg kam hua h but mai salt free day nhi kar pati meri tabiyat kharab ho jati h bp lo hojata to mai kya karu sir plz btiye

  • @dnyaneshwarnalapalle6609
    @dnyaneshwarnalapalle6609 Рік тому +1

    Sir mera weight 61kg tha our maine 32baar kiya 6 din our mera weight 62 kg ho gaya main kya kru please replay

  • @shwetakhandagre1076
    @shwetakhandagre1076 Рік тому +3

    Sir weight stuck hojaye. To kya Kare

  • @deepmalashibe9815
    @deepmalashibe9815 Рік тому

    सर मे नोकरी कर रही हू सुबह सात बजे घर झोड ती हुए ओर शाम नौ बजे जाते घर आने मे कैसे करू बीस बार पलीकडे बता दिजे

  • @pujaanand4047
    @pujaanand4047 Рік тому +1

    Amazing..

  • @UshaDevi-kk1kl
    @UshaDevi-kk1kl Рік тому +1

    Sir ji namaste mera weight stuck ho gya 2 ,3 years se mujhe 1month ho gya hai 32 baar krte khbi hota hai kbhi nhi ho pata mera weight Kam hi nhi ho Raha h plz help me sir .

    • @AaryaKumari-qz4dl
      @AaryaKumari-qz4dl Рік тому

      Maine Amrita mam ki diet se 22kg weightloss kiya hai. Mere kapade bahut lose ho rahe hain , belly fat chala gaya , breast fat bhi gaya hai, back fat bahut tha Sara belly and thigh fat chala gaya. Amrita mam ki recipe easy hoti hai unki fat cutter drink belly fat ke liye awesome hai.unke channel ka naam Amrita GunjanChakravartyVlogshai.Amrita mam ki diet follow Karo Pura belly fat chala jayega Maine 22kg weightloss kiya hai.mam ki fat cutter drink bahut helpful hai fat loss me , Mera accha khasa inch loss huya hai. Unke channel ka namm Amrita gunjan Chakravarty Vlogs hai........

  • @sitakumari8122
    @sitakumari8122 Рік тому +3

    Congratulations ma'am

  • @reetuchoudhary866
    @reetuchoudhary866 Рік тому +2

    Sir m 1 April se follow kar rhe hu aj 15 days ho gye 2 kg Kam hua h mera

    • @Mahadevji_LadduGopal
      @Mahadevji_LadduGopal Рік тому

      Kya kya kar rhi h ap

    • @reetuchoudhary866
      @reetuchoudhary866 Рік тому

      @@Mahadevji_LadduGopal bas green tea leti hu 3 bar or exercise bilkul bhe nhe kar pati bhot busy schedule h mera , khana dopahar me 2 chpati or sabji , rat ko ek chpati or sabji , kuch snacks nhe le leti hu do baar bahar ka khana bhe khya h or Haan subh subh sonf ka pani piti hu

    • @sativera6212
      @sativera6212 Рік тому

      2kg hi kam huaa hai 15din me

    • @reetuchoudhary866
      @reetuchoudhary866 Рік тому

      @@sativera6212 ha ji , weight bdhne me bhe to time lga tha , ek din me to nhe bdha tha , fir Etna jaldi Kam kase hoga

  • @simikaur8443
    @simikaur8443 Рік тому +1

    Sir jabdastit o nahi h pet bharna h jis se marji bhr lo kuch pane k liye khona padta h

  • @shyamlaltaaktaak2910
    @shyamlaltaaktaak2910 Рік тому +1

    Sir please btaiye infertility ki problem bhi dur bhi hogi kya

  • @AnjuRaman-p3j
    @AnjuRaman-p3j Рік тому +1

    Sar itna dam lagane ki jarurat thodi hai 1 mahine mein 8 kilo Gaya hai 32 bar kabhi kabhi karne par

  • @upscloverbyrpgiri6386
    @upscloverbyrpgiri6386 Рік тому

    Hlw sir hm v 32 bar formula try kr rhe h bt av jitna weight h utna hi h av koi asr nhi huaa

  • @lakshmikapoor6566
    @lakshmikapoor6566 4 місяці тому

    Sir week m namak ki jagah kya lena chahiye kya khaye

  • @barkhabhatt4397
    @barkhabhatt4397 10 місяців тому

    Mujhe bhi bahot fark h 4 kg wait loss hua h